You Talk About Cultivating Taoism And Keeping In Good Health, But You Have Practiced The Gold Core M

afternoon.

Zhou Mu took a nap after lunch, and woke up at half past one in the afternoon.

Poured a glass of warm water to drink, then opened the attribute panel and took a look.

[Name: Zhou Mu]

[Age: 81]

[Life: 168 days]

[Physical strength: 4.8 (related to strength, endurance, speed, and agility.) ]

[Energy: 4.8 (Yuan Qi, thinking, consciousness, emotions are related.)]

[Gongfa: Vajra Longevity Kung Fu (149/200 Xiaocheng)]

[attribute points: 0.2]

After Zhou Mu saw it, he was slightly taken aback, and the attribute point actually increased by 0.2.

Every time after eating lunch before, I had to go through exercises to increase by 0.1.

But now he didn't do anything, just directly inspired.

As for other attributes, there is no change.

Then he practiced the Vajra Longevity Kungfu twice, and did not directly practice the follow-up Qi Refining method.

One is to warm up, and the other is to let oneself calm down. Only in a state of calm can one practice the Daoyin method.

At the same time, in the process of practicing the Vajra Longevity Kungfu, 0.1 attribute points were activated.

Zhou Mu then added 0.3 attribute points to the Vajra Longevity Kung Fu.

The proficiency of Vajra Longevity Skill changed from 149/200 to 179/200 all of a sudden.

Physical strength and energy each increased by 0.2, while life expectancy suddenly increased by 18 days, reaching 186 days.

Even the "Qi" in the body has become thicker.

This is an interactive process.

The Vajra Longevity Kungfu has been practiced to his level, it is no longer as simple as a simple health-preserving technique, but a real "Qi Refining technique".

If he continues to practice like this, maybe he will be able to practice real Taoist exercises later on, those exercises whose ultimate goal is to cultivate immortals, such as [Cunshen Method], [Inner Alchemy Method], etc...

Zhou Mu looked at his life span which had increased by a little bit, and took a few deep breaths.

After calming down the slightly excited mood, start to practice [Vajra Longevity Skill · Daoyin Technique].

When the familiar sound of blood flowing reverberated in his ears, Zhou Mu immediately discovered that the qi flow in his body had indeed recovered, and it was much thicker.

Zhou Mu's heart gradually became calm, guiding the Qi flow to run in his body.

This time it is the Lung Meridian of Hand Taiyin.

"It starts from the middle energizer, connects with the large intestine downwards, wraps around the stomach and passes through the diaphragm. It belongs to the lungs. It comes out from the lung system, runs down the inner side of the upper arm, and runs in front of the Heart Meridian of Hand Shaoyin and the Meridian of Hand Jueyin..."

With the indoctrination of the attribute panel, Zhou Mu has a clear understanding of the road map of exercise and the division of meridians in the body, but he is still cautious, after all, this kind of exercise luck is very dangerous.

 …

After nearly an hour, Zhou Mu finally guided Qi Liu through the Lung Meridian of Hand Taiyin.

After opening his eyes, Zhou Mu felt a little tired.

It's not that I'm physically tired, but mentally tired. I'm highly concentrated, and I'm afraid of making mistakes, which is very tiring.

After resting for a while, feeling his energy recovered, he decided to go all out and continue to open up the next Foot Taiyin Spleen Meridian.

The exercise route map of the Spleen Meridian of Foot Taiyin is slightly more complicated than that of the Heart Meridian of Hand Shaoyin and the Lung Meridian of Hand Taiyin.

This time, it took him a full two hours to guide the qi flow through the Foot Taiyin Spleen Meridian.

After opening his eyes again, he couldn't help but sigh with emotion. It took too much time to practice Daoyin technique, or the internal method.

And two-thirds of the Qi flow in the body has been consumed, which is not enough to go through the Foot Shaoyin Kidney Meridian again.

At this moment, he felt a hunger pang in his stomach.

"It's almost five o'clock in the afternoon, so it's time to prepare dinner."

After Zhou Mu finished her work, she got up and went to the kitchen to prepare dinner.

He made a dish of braised pork, scrambled eggs with tomatoes, and then ate most of the food before his stomach finally became full.

He did not choose to drink Longguan Youxian Soup at night. After all, the deficiency cannot be supplemented. Although the practice has strengthened his absorption ability, it still cannot make the body's metabolic burden too heavy.

It is also mentioned in the food prescription that you must take less, otherwise it will be ineffective, let alone overdose, otherwise it will be harmful instead of beneficial.

When he was out for a walk, he opened the attribute panel and took a look.

[Name: Zhou Mu]

[Age: 81]

[Life: 173 days]

[Physical strength: 4.8 (related to strength, endurance, speed, and agility.) ]

[Energy: 4.8 (Yuan Qi, thinking, consciousness, emotions are related.)]

[Gongfa: Vajra Longevity Kung Fu (188/200 Minor Success)]

[attribute points: 0.1]

Zhou Mu saw at a glance that his life span had increased by another five days, and he was overjoyed in his heart.

In addition, the proficiency of Vajra Longevity Kung Fu has increased by nine points, one can imagine how difficult it is to practice Daoyin.

Seeing that the attribute point had increased by 0.1, he conveniently added it to the Vajra Longevity Kung Fu.

The proficiency of Vajra Longevity Skill has become 198/200.

The distance to break through to the next realm is close at hand.

Both physical strength and energy have also increased by 0.1 points, and they will reach 5 soon.

The lifespan has increased by six days, reaching one hundred and seventy-nine days.

"Don't worry about the breakthrough of Vajra Longevity Kung Fu, let's put it tomorrow. I just don't know how much life span can be increased by this breakthrough?"

"When I made a breakthrough, my lifespan was increased by one month..."

"After this upgrade, I should finally have some security, maybe I can try to practice martial arts..."

Zhou Mu was secretly looking forward to it, and even had an urge to immediately practice Vajra Longevity Kungfu and break through the next big barrier.

But considering the huge energy needed by his body after breaking through the realm, he still temporarily suppressed the urgency in his heart.

Deficiency is not replenished, so that the body is running at a high load, he is afraid that he will not be able to bear it.

Don't look at the rapid progress of Vajra Longevity Kung Fu, but his physical fitness is still not high.

According to the standard of the attribute panel, it is only half of a normal person.

"I just don't know what is the basis for measuring the standard of normal people in the attribute panel..."

"Is it the average? I'm afraid not..."

Both energy and stamina can reach 10 attributes. Zhou Mu estimates based on his current physical level, if he can reach 10, it will definitely be far beyond ordinary people.

At least he can be sure that if he had an attribute panel in his previous life, he would definitely not be able to reach the normal level of 10.

Dragon Boat Festival reading big discount! Recharge 100 and get 500 VIP coupons!

Immediate recharge (activity time: June 22nd to June 24th)