You Talk About Cultivating Taoism And Keeping In Good Health, But You Have Practiced The Gold Core M

Even if it wasn't the first time, Zhou Mu still couldn't help feeling the power of the attribute panel.

Then he immediately looked at his lifespan, and was pleasantly surprised to find that his lifespan had suddenly increased by 10 days to 43 days.

And with the increase of lifespan, physical strength also increased by 0.1 points, becoming 3.3.

Zhou Mu could clearly feel a faint warm current flowing through his body.

He couldn't help showing a happy smile.

This feeling of increased life is simply wonderful.

Words are hard to describe his mood at the moment.

People who haven't been on the verge of death can't understand his feeling at all.

If you have to describe it, it’s probably similar to when you are told by a doctor that your cancer is terminal and that it’s hopeless, you can only go home and wait to die, all hope is lost, and life is hopeless, when you are suddenly notified by the hospital that you have misdiagnosed it, and the world brightens up again Feeling.

And Zhou Mu's mood at the moment was a thousand times stronger than this emotion.

He really wanted to vent his inner excitement in some way, but he didn't dare to be too happy or sad.

He kept taking deep breaths to calm down his mood and prevent extreme joy from turning into sorrow.

When his mood really became calm, he began to practice Vajra Longevity Kungfu.

He practiced the Vajra Longevity Kungfu twice at a very slow speed.

Because of the improvement in proficiency, it took nearly an hour to practice one time before, but now even if the speed is deliberately slowed down, it only takes forty minutes to practice one time, and it only takes more than an hour to finish the two times.

Unsurprisingly, a layer of fine beads of sweat appeared on his forehead.

After wiping off his sweat, he rested on the chair for a while, and took out the milk heated in warm water to drink. Milk can't be drunk on an empty stomach, usually one to two hours after breakfast, and it's just right now.

Turned on the mobile phone and swiped a certain sound, and found that many anchors were showing fans aerobics in the live broadcast, and one of the most popular anchors was doing aerobics called "Compendium of Materia Medica".

Zhou Mu went in and looked at it for a while, then shook his head.

These aerobics are basically created by these anchors. Although they also have certain effects on weight loss and fitness, they are purely accumulated by the huge amount of exercise.

Don't talk about comparing it with the "King Kong Longevity Kungfu" he practiced.

Even the well-known "Baduanjin", "Five Animals", etc., the effect of practice is much better than this so-called aerobics.

As long as you stick to these health maintenance exercises, weight loss and fitness are just the basics, and there are various other benefits.

For example, "King Kong Longevity Kungfu", young people practice it to grow wisdom and strength; old people practice it to live longer; healthy people practice it to increase Qi and strength; sick people practice it to eliminate diseases and root causes; weight gain...

"I can also be regarded as inheriting the grace of my predecessors. I just had a glimmer of life. After my own condition stabilizes and I have introduced the Vajra Longevity Kungfu, maybe I should follow the example of Daoist Mi Jingzi and make the kung fu known to the world... .”

Zhou Mu looked at the live broadcast on his mobile phone, thoughtful, he did not have the reputation of Mi Jingzi Taoist priest, so if he wanted to spread the exercises, he might have to live broadcast like these anchors.

Firstly, to inherit the behest of the predecessors and spread the exercises.

Secondly, he had a premonition that with the start of practicing, the expenses for food and clothing would also increase, and it would be difficult to sustain only relying on various allowances.

Based on his current situation, it might be a good way to try to generate income through live streaming without delaying his practice. It just so happens that there is an upsurge of "fitness exercises" right now.

Although the real health preservation and longevity must be persisted for a long time, even if it is only for weight loss and fitness, the Vajra Longevity Kungfu is definitely better than the aerobics created by the anchors.

.........

After resting for a while, Zhou Mu felt much better, and began to practice Vajra Longevity Gong again.

Also twice.

This time he didn't deliberately slow down and practiced at a constant speed.

After practicing twice, it only took a little over an hour.

The proficiency of Vajra Longevity Kung Fu increased by 1 point without any accident.

Seeing that it was already noon, Zhou Mu returned home and started preparing lunch.

After practicing for a whole morning, breakfast has already been digested, and I feel a sense of hunger in my stomach.

He took out the chicken leg meat he bought yesterday from the refrigerator, made a large plate of braised chicken nuggets, added a plate of fried vegetables, and waited until the rice was steamed before serving it to the table.

Zhou Mu didn't know how long it had been since he had eaten meat. He ate this lunch for nearly an hour. He ate two bowls of rice by himself, most of the plate of braised chicken nuggets, and all the vegetables.

After eating, Zhou Mu went out for a walk to digest the food in her belly.

After returning from a walk, he opened the property panel again to check it.

[Name: Zhou Mu]

[Age: 81]

[Life: 43 days]

[Physical strength: 3.3 (related to strength, endurance, speed, and agility.) ]

[Energy: 3.1 (Yuan Qi, thinking, consciousness, emotions are related.)]

[Gongfa: Vajra Longevity Kungfu (73/100)]

[attribute points: 0]

The value of the attribute panel is the same as in the morning, without any change.

"I practiced for a whole morning and had a hearty lunch. If my speculation is true, the attribute points should increase, but why there is no change now?"

"Could it be that food takes a certain amount of time to digest and convert into energy?"

Zhou Mu secretly guessed.

He turned on his phone and recorded all his guesses, analysis, and feelings in the memo, waiting for time to verify.

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