Zongman: If I ask you to listen to this advice, will you kill gods every day?

A smile appeared on Chen Xiao's face, and he rushed out directly from his current position according to the instructions of Kiyose Ashji, and the muscles had not yet formed a memory of this action, so Chen Xiao did not get an increase in speed when he exerted his strength, but was a little unable to exert his strength.

Kiyose Ash said calmly: "It's normal to be uncomfortable at the beginning, Xiao Jun, you have already done a great job at the first start, it seems that you can master this skill as long as you try a few more times, don't be in a hurry, after all, we are not participating in a sprint event." "

"The most important part of the marathon is personal endurance. "

Chen Xiao nodded, he really didn't take it to heart, and while walking towards the starting line a hundred meters away, he said to Kiyose Gray Er on the side: "It's okay Gray Er, anyway, it's still early, I'll try it twice, you can help me remember the time." "

"Good. "

Back at the starting line, Chen Xiao squatted, according to the guidance given by Kiyose Ashji before, and began to try, bending his body, supporting the ground with both hands, with strong feet in front and kneeling on the back legs, looking up at Kiyose Asher's direction, signaling that he was ready.

"Prepare !!

".

Chen Xiao raised his hips, and the center of gravity of his whole body was applied forward.

"Run!".

Catapult Start!

"Eleven seconds and two. Kiyose said calmly, not only did he not get faster, but he was dragged down by his uncoordinated movements, and he was much slower than the first time: "Don't be discouraged, this is normal, it takes a long time to adapt to the change of running form." "

Chen Xiao nodded, not only was he not discouraged, but he was extremely excited.

[Listen to the persuasion successfully, congratulations to the host for obtaining the skill: Catapult Start].

[Get Reward: 10,000 Neon Coins].

[Dexterity: 11-13].

[Catapult start: can give full play to your own speed at the moment of starting].

In his mind, the knowledge of starting poured in, and Chen Xiao completely learned such a technique at once, and his agility was also improved by two points, but unfortunately, with the talent of catapult start, Chen Xiao could give full play to his speed even if he did not use the standard running method.

Normal people instinctively only use 50% of the body's strength, which can increase to about 75% after professional training, and only when life and death are at a critical juncture, can they exert 95% to 100% of their true strength.

The talent of catapulting started directly helped Chen Xiao jump the middle steps.

"One more time. Chen Xiao's face was full of curiosity, and he also wanted to see how many seconds his current attributes and such a talent could run: "Gray Er, I probably found the trick, this time I will let go and run,"

"Okay, I'll clock you. "

Returning to the starting line, Chen Xiao did not squat down to prepare, but kept jumping up and down with his feet, the muscles of his body relaxed to the extreme, and after the preparation, he waved his hand in the direction of Kiyose Ashji, indicating that he could start.

"Ready!".

Hearing the sound of preparation, Chen Xiao not only did not make the posture of running, but his body was still jumping up and down in place, on the side, Iori Kitahara didn't know when he sat on the playground and became a melon eater, and Nanako Echizen watched intently under the tree.

"Run !!

".

The voice fell, and at the same time that Kiyose Gray pressed the timer, Chen Xiao moved!

The pair of 1.85 meters long legs jumped back to the ground at the moment, as if standing long jump, jumping forward, taking a step in mid-air, stepping on the ground with his left foot first, fast, too fast, before he could see clearly, Chen Xiao had already completed the start!

Kiyose Gray's eyes widened, his eyesight was good, and because of the viewing angle, he could intuitively see Chen Xiao's movements head-on, what kind of starting posture it was, not like the posture of a track and field athlete, but similar to the steps taken by a boxer in the ring when he performed a jab.

Time is very fast, and when he rushes out of the white line, Kiyose Gray II pressed the stopwatch and looked at the timing software on his phone, and his bright eyes were the largest, and he shouted in disbelief: "Nine... Nine seconds!".

"The 100-meter sprint world record broken by black lightning is only 9.58 seconds! You, you directly crossed 0.58?!" Kiyose Ash's open mouth forgot to close for a while: "Xiao Jun, are you sure you haven't learned to run before?".

No, no, no, this is not something that can be explained by whether or not you have learned to run.

This guy's talent is no longer something that can be summed up by talent in a single sentence.

"Nine seconds. Chen Xiao listened to this speed, that is to say, when the attribute points reached thirteen points, he had already surpassed the limit of normal ordinary people, and even the man who was called the fastest in the world by the media only ran a score of nine seconds and fifty-eight.

However, mastering the system, 'surpassing humans' is the only way for Chen Xiao to go.

"Xiao Jun, let's go professional!" Kiyose Gray Er got rid of the shock, walked in the direction of Chen Xiao excitedly, hurriedly grabbed Chen Xiao's palm, and said sincerely: "If you enter the sports world, you will definitely become a superstar who attracts the attention of the world!"

Hearing the other party's words, Chen Xiao shook his head, his current thoughts were very simple, and he took the prize money for the next high school marathon: "I'll talk about it later, what we need to do now is to prepare for the race." "

Kiyose Gray Er calmed down at this time, after all, sprinting is different from long-distance running, not to mention that Chen Xiao wants to run the relay marathon in the next one, a team of ten people participates, and no one needs to run at least twenty kilometers, a total of two hundred kilometers of relay running.

In comparison, with the 100-meter running method, the 20 kilometers have not been run much, and it is estimated that they will vomit.

"Xiao Jun, I am very relieved of your speed, what we need most next is sufficient physical strength, if we want to improve this in a short period of time, we can only practice. Kiyose Gray Er thought of his previous encounter with Chen Xiao and asked, "Xiao Jun, is your home in the ** district?".

"That's right, the house I'm renting right now. "

"For the next week, if you can take it, I'll go for you every morning for a twenty-kilometer morning run, and you'll need to wake up two hours early. Kiyose Gray Er said seriously: "Only in this way can you have the physical strength to run the whole distance in a short time." "

[Current Recommendation: Kiyose Gray Two's Long-distance Running Sprint Training].

Difficulty: Medium

Looking at the intermediate level of difficulty on the panel, Chen Xiao's mood became more and more happy, and he looked at Iori Kitahara, who was sitting on the ground eating melons, and added: "That guy from Kitahara is also quite close to my house." "

Iori Kitahara: "???

".

I'm here to make up the numbers!

(End of chapter).

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