Everyone came to the school playground.
It is said to be a playground, but it is actually a large square in front of the school building, which is paved with floor tiles.
Gu Yun remembers that the school playground of the third middle school was officially built in the first semester of their third year of high school.
Previously, students' physical education classes were held in this large square.
So the physical education class in the third middle school is boring.
Generally, students are only allowed to walk around the square or engage in activities such as long jumping.
I can't run, and I can't play basketball.
Once in the square, the other classes had arrived, and they stood in a phalanx under the leadership of the instructor.
"Who is the squad leader?"
Instructor Sun suddenly asked in a loud voice.
"Instructor, it's me!" Zhang Ziyang raised his hand.
Instructor Sun ordered, "You arrange for the students to be arranged in order of height and shortness... Fifty people in your class, just in five columns, ten people in each column, got it? "
"Got it, instructor."
Zhang Ziyang answered and began to shout at the classmates: "Students, we are divided into five columns, each column of ten people, arranged in order of height and shortness!" "
After a flurry of confusion, the crowd barely stood in five columns.
Gu Yun naturally stood at the end.
He is too tall and has a feeling of standing out in the class line.
When the line was ready, Instructor Sun began military training.
The content at the beginning is not difficult, it is a simple pause, turn left, right, backward and other actions.
Everyone is a new classmate, and there is no tacit understanding.
When doing movements, it's always you half a beat slower, and I beat faster, which doesn't look good.
Instructor Sun could only practice over and over again.
During the training process, he found that the movements done by Gu Yun were extremely standard, and after demonstrating many movements by himself, he could perfectly replicate them, and he was the one with the most outstanding movements in the class.
"Okay, rest in place for a minute!"
After shouting again to turn left and right, Instructor Sun clapped his hands and let everyone stand in place and rest.
Everyone who had originally stood tall and upright suddenly lost their momentum, standing in place and resting quietly.
There are also people whispering.
Instructor Sun didn't care, walked straight to Gu Yun's body, and asked, "What's your name?" "
"Report instructor, my name is Gu Yun!"
Instructor Sun patted Gu Yun's arm, he wanted to pat his shoulder, but his height was not enough, and it was unnatural to shoot, so he patted his arm.
"You kid is good, are you interested in becoming a soldier?" He asked with a smile.
Gu Yun said: "If the motherland needs it, I am obliged!" "
"Good enlightenment." When Instructor Sun heard this, he smiled and nodded again.
He was really satisfied with Gu Yun, the person looked strong, the military training uniform was supported by him, and he could vaguely see the solid muscle contours inside.
"Seeing that your body is good, do you usually exercise regularly?" Instructor Sun asked.
"Yes, instructor." Gu Yun nodded.
Instructor Sun asked, "How many push-ups can you do?" "
"I haven't counted much." Gu Yun thought about it and said.
When he usually does push-ups, there is still a boulder of hundreds of pounds on his back, and he usually has to be exhausted before stopping, so how many he can usually do in one go, he really doesn't know....
"Let's test it."
Instructor Sun was interested, and said to Gu Yun: "Don't give you a time, you can do as many as you can in one breath, you go all out, right?" "
Gu Yun saw that everyone was looking at him and nodded.
He began to lie down and made a push-up position.
His posture is extremely standard, and there is a sense of beauty when he looks at it.
Instructor Sun originally wanted to pick a thorn and give Gu Yun instructions on the correct posture of push-ups, but seeing that he did such a standard, he didn't point out.
He said to the other students: "Students, let's test Gu Yun now, see how many push-ups he can do in one go, and everyone will help him count, how about it?" "
Zhang Ziyang smiled and agreed, "Good!" "
Jiang Yuan suddenly raised his hand at this time and said, "Instructor, I also want to test it!" "
He is also quite tall, with a look of one meter and seven meters, and his physical fitness is also good.
Seeing that Gu Yun was going to "grandstand" again, he couldn't hold back a little, and wanted to try it with Gu Yun and kill his majesty.
Instructor Sun smiled and nodded, "Yes." "
"Instructor, then we have to test it too!"
After Jiang Yuan spoke up, the other boys were also a little unable to sit still.
High school students are the stage of love to show, especially under the noses of the female classmates, and the male students want to show their masculinity.
"Okay, okay, everyone who is willing to test will come!" Instructor Sun saw that everyone was interested, so he spoke.
So five or six more male students got down and made push-up positions.
"Students, help them count separately."
Instructor Sun reminded, and then shouted: "Start!" "
When the words fell, Gu Yun, who had long been lying down, began to do push-ups.
His posture is extremely standard.
This type of push-up requires the feet to be in the same line as the shoulders, the hips can only be slightly higher than the body, the distance between the hands can only be slightly wider than the shoulders, and when leaning down, the chest should be no less than 3 cm from the ground.
Do push-ups according to such standards.
Few people can make it to thirty.
Instructor Sun glanced at the other male students and found that their push-ups were not standard, and another classmate was in the unbearable posture of "Sun and Earth", he secretly shook his head and stood directly in front of Gu Yun.
This kid's posture is the most standard.
He wanted to see how many Gu Yun could insist on doing.
Soon after, the other male classmates had stopped.
They did the most, that is, more than thirty.
The least, only two dozen.
Jiang Yuan... Twenty-eight.
He also wanted to do more than thirty, but after doing it, his face was red, but his hands could no longer support it, and he directly lay on the ground, and in the end it was only twenty-seven, and the last one was still kindly added to him by the classmates who counted him.
While the others were completely destroyed, Gu Yun continued to do it.
Jiang Yuan gasped for a while, seeing that Gu Yun was still doing push-ups, his face changed slightly, and he leaned over.
“...... 66,67,68......"
Classmates are counting the push-ups he did.
When Jiang Yuan heard the numbers shouted out by his classmates, his eyes shook, and he was so shocked that he almost didn't stand firm.
Already done sixty?
How can it be?
His posture is certainly not standard!
Jiang Yuan thought of this and squeezed to the front, wanting to see if Gu Yun's posture was standard.
However, when he came to the front and saw Gu Yun, he found that his posture was extremely standard and extremely beautiful to do.
And it doesn't look laborious at all, obviously it has already done more than seventy, but it still looks like it has spare strength!
The classmates were shocked.
Instructor Sun was more surprised than everyone.
His eyes shone brightly as he looked at Gu Yun, who was still doing push-ups.
In the army, 45 push-ups per minute in a standard position can pass, 60 is excellent, and more than 100 is elite!
In the exclamations of his classmates, Gu Yun's push-ups broke through a hundred.
Just after passing a hundred, Gu Yun still did not stop and continued to do it.
By the back, it was already past the rest time, but Instructor Sun did not call a halt.
He wanted to see how many push-ups Gu Yun could do in one breath.
And as the number of push-ups done by Gu Yun became bigger and bigger, the other classes and instructors in the square were attracted over.
Dragon Boat reading discount! Charge 100 and get 500 VIP bonds!
immediately preemptive(Event Period: June 22 to June 24)
It is said to be a playground, but it is actually a large square in front of the school building, which is paved with floor tiles.
Gu Yun remembers that the school playground of the third middle school was officially built in the first semester of their third year of high school.
Previously, students' physical education classes were held in this large square.
So the physical education class in the third middle school is boring.
Generally, students are only allowed to walk around the square or engage in activities such as long jumping.
I can't run, and I can't play basketball.
Once in the square, the other classes had arrived, and they stood in a phalanx under the leadership of the instructor.
"Who is the squad leader?"
Instructor Sun suddenly asked in a loud voice.
"Instructor, it's me!" Zhang Ziyang raised his hand.
Instructor Sun ordered, "You arrange for the students to be arranged in order of height and shortness... Fifty people in your class, just in five columns, ten people in each column, got it? "
"Got it, instructor."
Zhang Ziyang answered and began to shout at the classmates: "Students, we are divided into five columns, each column of ten people, arranged in order of height and shortness!" "
After a flurry of confusion, the crowd barely stood in five columns.
Gu Yun naturally stood at the end.
He is too tall and has a feeling of standing out in the class line.
When the line was ready, Instructor Sun began military training.
The content at the beginning is not difficult, it is a simple pause, turn left, right, backward and other actions.
Everyone is a new classmate, and there is no tacit understanding.
When doing movements, it's always you half a beat slower, and I beat faster, which doesn't look good.
Instructor Sun could only practice over and over again.
During the training process, he found that the movements done by Gu Yun were extremely standard, and after demonstrating many movements by himself, he could perfectly replicate them, and he was the one with the most outstanding movements in the class.
"Okay, rest in place for a minute!"
After shouting again to turn left and right, Instructor Sun clapped his hands and let everyone stand in place and rest.
Everyone who had originally stood tall and upright suddenly lost their momentum, standing in place and resting quietly.
There are also people whispering.
Instructor Sun didn't care, walked straight to Gu Yun's body, and asked, "What's your name?" "
"Report instructor, my name is Gu Yun!"
Instructor Sun patted Gu Yun's arm, he wanted to pat his shoulder, but his height was not enough, and it was unnatural to shoot, so he patted his arm.
"You kid is good, are you interested in becoming a soldier?" He asked with a smile.
Gu Yun said: "If the motherland needs it, I am obliged!" "
"Good enlightenment." When Instructor Sun heard this, he smiled and nodded again.
He was really satisfied with Gu Yun, the person looked strong, the military training uniform was supported by him, and he could vaguely see the solid muscle contours inside.
"Seeing that your body is good, do you usually exercise regularly?" Instructor Sun asked.
"Yes, instructor." Gu Yun nodded.
Instructor Sun asked, "How many push-ups can you do?" "
"I haven't counted much." Gu Yun thought about it and said.
When he usually does push-ups, there is still a boulder of hundreds of pounds on his back, and he usually has to be exhausted before stopping, so how many he can usually do in one go, he really doesn't know....
"Let's test it."
Instructor Sun was interested, and said to Gu Yun: "Don't give you a time, you can do as many as you can in one breath, you go all out, right?" "
Gu Yun saw that everyone was looking at him and nodded.
He began to lie down and made a push-up position.
His posture is extremely standard, and there is a sense of beauty when he looks at it.
Instructor Sun originally wanted to pick a thorn and give Gu Yun instructions on the correct posture of push-ups, but seeing that he did such a standard, he didn't point out.
He said to the other students: "Students, let's test Gu Yun now, see how many push-ups he can do in one go, and everyone will help him count, how about it?" "
Zhang Ziyang smiled and agreed, "Good!" "
Jiang Yuan suddenly raised his hand at this time and said, "Instructor, I also want to test it!" "
He is also quite tall, with a look of one meter and seven meters, and his physical fitness is also good.
Seeing that Gu Yun was going to "grandstand" again, he couldn't hold back a little, and wanted to try it with Gu Yun and kill his majesty.
Instructor Sun smiled and nodded, "Yes." "
"Instructor, then we have to test it too!"
After Jiang Yuan spoke up, the other boys were also a little unable to sit still.
High school students are the stage of love to show, especially under the noses of the female classmates, and the male students want to show their masculinity.
"Okay, okay, everyone who is willing to test will come!" Instructor Sun saw that everyone was interested, so he spoke.
So five or six more male students got down and made push-up positions.
"Students, help them count separately."
Instructor Sun reminded, and then shouted: "Start!" "
When the words fell, Gu Yun, who had long been lying down, began to do push-ups.
His posture is extremely standard.
This type of push-up requires the feet to be in the same line as the shoulders, the hips can only be slightly higher than the body, the distance between the hands can only be slightly wider than the shoulders, and when leaning down, the chest should be no less than 3 cm from the ground.
Do push-ups according to such standards.
Few people can make it to thirty.
Instructor Sun glanced at the other male students and found that their push-ups were not standard, and another classmate was in the unbearable posture of "Sun and Earth", he secretly shook his head and stood directly in front of Gu Yun.
This kid's posture is the most standard.
He wanted to see how many Gu Yun could insist on doing.
Soon after, the other male classmates had stopped.
They did the most, that is, more than thirty.
The least, only two dozen.
Jiang Yuan... Twenty-eight.
He also wanted to do more than thirty, but after doing it, his face was red, but his hands could no longer support it, and he directly lay on the ground, and in the end it was only twenty-seven, and the last one was still kindly added to him by the classmates who counted him.
While the others were completely destroyed, Gu Yun continued to do it.
Jiang Yuan gasped for a while, seeing that Gu Yun was still doing push-ups, his face changed slightly, and he leaned over.
“...... 66,67,68......"
Classmates are counting the push-ups he did.
When Jiang Yuan heard the numbers shouted out by his classmates, his eyes shook, and he was so shocked that he almost didn't stand firm.
Already done sixty?
How can it be?
His posture is certainly not standard!
Jiang Yuan thought of this and squeezed to the front, wanting to see if Gu Yun's posture was standard.
However, when he came to the front and saw Gu Yun, he found that his posture was extremely standard and extremely beautiful to do.
And it doesn't look laborious at all, obviously it has already done more than seventy, but it still looks like it has spare strength!
The classmates were shocked.
Instructor Sun was more surprised than everyone.
His eyes shone brightly as he looked at Gu Yun, who was still doing push-ups.
In the army, 45 push-ups per minute in a standard position can pass, 60 is excellent, and more than 100 is elite!
In the exclamations of his classmates, Gu Yun's push-ups broke through a hundred.
Just after passing a hundred, Gu Yun still did not stop and continued to do it.
By the back, it was already past the rest time, but Instructor Sun did not call a halt.
He wanted to see how many push-ups Gu Yun could do in one breath.
And as the number of push-ups done by Gu Yun became bigger and bigger, the other classes and instructors in the square were attracted over.
Dragon Boat reading discount! Charge 100 and get 500 VIP bonds!
immediately preemptive(Event Period: June 22 to June 24)
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