Zongwu: My understanding is against the sky, I became the ancestor of Taoism in Wudang

By the cold pool, Qin Ji was half-lying on the Xuan Tortoise.

Just now, he just touched the turtle shell with his hand, and he had a feeling of comprehending the truth of martial arts, and even as long as he wanted to, he could comprehend a practice on his own.

This made him understand that as a traverser, he also has a golden finger.

This golden finger is not a system, it is not immortality, it is not everything visible.

It is only the ineffable understanding.

It was also at this moment of life and death, when the limit was approaching, that Qin Ji suddenly woke up.

It turns out that his own understanding is so good.

But he has such a heaven-defying understanding, why has he achieved nothing in the martial arts?

Qin Ji's eyes looked at the sky, but in fact, his thoughts had sunk into the underworld.

What is understanding?

It refers to people's ability to analyze and understand things.

Over the years, junior brother Zhang Sanfeng has sent himself martial arts secrets, and he has personally pointed to them, but he is a rolling pin to blow fire on top of martial arts, and he doesn't know anything.

It's not that I can't comprehend those martial arts secrets, nor that I can't comprehend the essence of them.

At the end of the day, it should be discomfort.

Their own qualifications should be very poor, and they are the kind of ordinary people who are also relatively poor.

Coupled with the unsuitability of the exercises, even if he practices until he is old, he can only be blind and light the lamp.

With a blue light in his mind, Qin Ji thought a lot at this moment.

For his own stupidity in martial arts, after so many years of experience, he actually knew the crux of the problem.

It's just that he has never faced it squarely, his junior brother is Zhang Sanfeng, he is a Wudang Taishang elder, even if his qualifications are poor, what is the matter, although he is not famous in the rivers and lakes, but if he uses people, there are thousands of Wudang disciples working for himself with a wave of his hand.

This is also the reason why Qin Ji has relaxed his martial arts practice over the years.

As long as people live in comfort, it is difficult to endure hardships and progress.

Now that he is approaching, he finally understands where Goldfinger is, which is a breakthrough in a critical moment.

Comprehending where the golden finger was, Qin Ji's brain spun rapidly, how could he use this golden finger to avoid the limit, in other words, he wanted to prolong his life.

Looking back on his life, he lived in Blue Star for the first twenty years and experienced the influence of such an information explosion.

The last 90 years were in a different world, working hard to settle down.

When I am old, I don't want to die early, I stumbled and practiced health exercises, fasted every day, paid attention to diet, guided breathing, and gradually cleared my mind and let myself live for many more years.

Thinking about it this way is not useless, since he can rely on ordinary health preservation skills to prolong his life, there is no reason to have a golden finger but die of life.

"Health preservation work, prolong life..."

I don't know when, Qin Ji's eyes gradually lit up.

He thought of something.

Since the general exercises are not compatible with yourself, why not create an exercise that suits you.

At present, the most urgent task is the issue of life, health preservation exercises are no longer enough to prolong life for themselves, is it possible to understand a suitable exercise for themselves through health exercises, and can greatly extend life.

Just do it when he thinks of it, Qin Ji pats the neck of the Xuan Tortoise, and the latter intends to go towards the grass.

If you want to prolong life, you must first be strong inside, the five internal organs are moisturized, and the angry hair can be externally shaped.

As for the grass house, Qin Ji did not move, and instead sat paralyzed into a double body.

The inner strength exercise is the best, the single or natural plate is second, and the heavenly king sitting method can also be used.

Sit still, calm down, sweep away distractions, and chant health exercises.

A little bit of inspiration came to mind.

Under the understanding of the heavens, Qin Ji only felt that he had been practicing health preservation exercises for many years, this skill was a very ordinary exercise, and it was also very suitable for himself, but today he knew that the original health preservation exercises could still have so many changes.

In the process, Qin Ji has already comprehended the method of understanding, obeying qi, ventilating, adjusting qi, condensing qi, holding qi, channeling qi, fire qi, water qi, and volt qi.

Nine breaths to serve the qi method, the name that Qin Ji thought of after opening his eyes.

This health preservation exercise, which took a few breaths to comprehend, far exceeded the health preservation skill that Qin Ji had practiced before.

Breathe the nine breaths to turn the vitality of heaven and earth into mana, and gain immortality.

Such a Niucha's health preservation exercise, when there is a name, the Nine Breaths Serving Qi Method came into being.

As Qin Ji breathed, he consumed, ventilated, and the breeze around the Qi Qiao Lu was disturbed, and a cyclone soon formed.

On Qin Ji's body, the afterglow of the avenue was like water ripples, spreading towards the surroundings.

In the air, some kind of spiritual energy gathered towards him, and birds and beasts in the mountains and forests soared into the air.

The grass, vines, and leaves leaned towards Qin Ji.

It was as if everything was bowing to him.

Nine turns, Qin Ji slowly finished work, and the vision in the mountains and forests gradually dispersed.

At this time, his face turned gray before he swept away, and his face became red and shiny.

There is a sense of sinking away, or the extreme.

Qin Ji took the effort, and sat quietly like this, and a turtle and a snake also lurked quietly with him.

The scene of the aura riot just now, not only Qin Ji received a lot of goods, but these two little guys also benefited.

"Who dreams first, I know it in my life!"

"Deep in the mountains of enlightenment, the immortals are themselves!"

Qin Ji opened his mouth to sing the words, not only to express his emotions, but also to strengthen his heart.

This cultivation alone not only postponed his lifespan limit, but also allowed the martial arts realm that had not moved for tens of years and nearly a hundred years to break through in one fell swoop.

Such a powerful health preservation skill, Mo said that Qin Ji had never seen it, but he had never heard of it.

He is not very in the realm of his own martial arts, after all, for so many years, he has not fought martial arts to become anything.

But the perception of the Dao just now, the touch of the Dao of Heaven, this is what makes him very happy.

In this world where martial artists are rampant, martial arts is everything, but what he has just comprehended is the way of heaven.

The feeling of prolonging life and touching the path of eternal life is infinitely fascinating.

That is, Qin Ji has been in the deep mountains for all these years to understand the way of health preservation, and as a bystander, he will definitely indulge in the change just now, maybe he will fall into the delusion of immortality, old age and death.

Feeling Qin Ji's happiness, a turtle and a snake were also excited, and the white snake gently shook its triangular head, touching Qin Ji's earlobe lightly with a snake letter.

It seems to be like a snake demon seductive, but it is actually coquettish.

The three have also been getting along for nearly a hundred years, and Qin Ji naturally knows the actions of a turtle and a snake, and he can also guess each other's intentions according to the actions of both sides.

"Anla, an, this time there is no need to die, there is no need to abandon you and wait."

Holding the jaw of the white snake with one hand, stroking the head of the Xuan turtle with the other, he said with a smile

Wudang back mountain path.

A man from Aoyama and a child walked quickly towards the back mountain.

This Qingshan man's name was Song Yuanqiao, and he was Zhang Sanfeng's first disciple.

That child's name was Song Qingshu, and it was Song Yuanqiao's son.

Song Yuanqiao was carrying a food box in his hand, which was a meal for Qin Ji.

Wudang Taishang cultivated in the back mountain, and this news was only known to the second-generation disciples of Wudang, and some third-generation disciples who entered the inner gate had also heard about it.

Every day, a second-generation disciple would send food to the back mountain, which had been the rule for nearly a hundred years.

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