The only way

Chapter 438
"Junior Sister Yu, you mean, body training?"

"Senior Sister Yu, body training?"

In the secluded valley, Yun Haotian and Yu Xiaoxiao spoke one after the other.

The difference is that Yun Haotian's voice is full of doubts and surprises.

Yu's small voice was filled with surprise and excitement.

Facing the surprised expressions of the two, Lingchu nodded calmly, with a hint of joy in his eyes.

"Dharma cultivation and Taoism are divided into five elements, and the way of refining the body is also different. I have some understanding of the way of refining the body. I have heard that some people who refine the body open the orifice points of the physical body and use the orifice points as the dantian. Smelting the power of qi and blood, transforming the potential of the physical body, with all strength, you can also move mountains and fill seas, fly into the sky and escape from the ground, and your lifespan is far beyond ordinary people."

Lingchu didn't go into details, but Yun Haotian and Yu Xiaoxiao are also disciples of the sect, and what they have learned, seen, and heard is quite broad, so they can naturally understand the meaning of Lingchu's words.

Just like Dharma cultivation, different cultivation methods have different cultivation methods. The power of the five elements, the power of yin and yang, and the power of the sun, moon and stars are all ways of Taoism.

There are also many ways to refine the body. There are those like Lingchu who directly temper the fleshy body, from skin to bone, layer by layer. There are also, as Lingchu said, choosing to open the hidden acupoints of the fleshy body, and then The power of qi and blood is stored in the acupoints. When fighting, the power of qi and blood in the acupoints is mobilized, and the brute force of a body should not be underestimated.

There are even some methods of body training, which are even more ruthless, such as external training with fire, which is like smelting iron, making the body like iron, continuously removing impurities and forging it clean.

The means are different, and can be roughly divided into two types: external training and internal training.

Lingchu's "Ice Muscle Jade Bone Jue" is a bit biased towards external training, and most of the methods of external training are relatively extreme. However, Lingchu's "Ice Muscle Jade Bone Jue" is rare and gentle. many.

If you practice externally, if you have a cultivation base, you can protect yourself a little bit, and it is relatively easy and simple, suitable for monks to practice concurrently.

On the contrary, in a situation like Yun Haotian's, the method of external training is probably a bit extreme and hurts the body. If you only follow this way of body training, it is better to choose the method of internal training.

Although it would be relatively troublesome, at least it would be a good choice for Yun Haotian whose dantian was broken.

As long as it is exchanged for the method of body refining.

These words, Lingchu did not talk to Yun Haotian and Yu Xiaoxiao in detail, but simply talked about the way of body training.

After Lingchu finished speaking, this secluded valley fell silent in an instant.

Yun Haotian understood his physical condition better than anyone else, so naturally he understood what Lingchu said in an instant, that is, in the instant he wanted to understand, he understood.

This way of body training, he can go!
Moreover, it will be easier than others to go.

Originally, Yun Haotian was a cultivator in the foundation-building realm. He had experienced the baptism of heaven and earth spiritual energy when he was drawing Qi into his body and when he was building the foundation. on many.

In addition, because of the shattered dantian these years, the sect has been giving him various pills to take care of his body until his body is fine.

Under the nourishment of the elixir for the past ten years, the power of the elixir contained in the body is also very impressive.

Once he starts to train his body, at least, there won't be much hindrance before reaching the Golden Core, and even it will be very smooth.

Perhaps, along the way of body training, Jindan is not hopeless.

These thoughts of Yun Haotian kept churning in his mind, his one arm was covered under the wide sleeve robe, he clenched his fist tightly, and the veins on the back of his hand slightly bulged.

Gently lowered his eyes to cover the turbulent waves in his eyes.

The opportunity is here!
At this moment, Yun Haotian almost wanted to cry.

When his dantian was shattered and his spiritual power was gone, he never cried when facing those sympathetic and merciful, but at this moment, he had the urge to cry.

You have to ask him, is he really willing to be a mortal for the rest of his life?
Are you really willing to change from a monk who calls the wind and rain to a mortal?

Are you really willing to leave the cultivation world and go back to the countryside?

He is not willing!

If he was really willing and able to let go, why would he stay in the sect all the time.

Can you let it go?Can't let go.

Are you willing?Not reconciled.

Yun Haotian also asked himself repeatedly in the middle of the night when no one was around, and the answer has never changed in the past ten years.

And now, he finally has a chance!

Like a ray of light in the darkness, Yun Haotian instinctively wanted to hold on to it firmly.

"Thank you, Junior Sister Yu." Yun Haotian's voice became hoarse and deep, but very solemn.

He won't say many nice words, but he will bury this gratitude deeply in his heart, and as long as he has the opportunity in the future, he will definitely repay Junior Sister Yu's kindness.

Even though Yu Xiaoxiao didn't understand it as quickly as Yun Haotian, but by this time, he had already thought of a thing or two.

She didn't have Yun Haotian's complicated emotions, she was just purely happy, and perhaps, deep down in her heart, there was a trace of undetectable relaxation.

Yu Xiaoxiao has a simple temperament, but she is not a dull person.

Yun Haotian broke his dantian in order to save her. Yu Xiaoxiao always kept this point in his heart, even though she had been by Yun Haotian's side for more than ten years. Smiling, but never relaxed for a moment.

Only this time, after hearing what Lingchu said, she felt relaxed for the first time.

It was as if the rope that had been tightly wrapped around her neck suddenly loosened a little, and at that moment, her breathing became smoother.

For more than ten years, Yu Xiaoxiao has been looking for a way to restore the monk's dantian, inquired about many elixir and spiritual objects, and asked many elders of the same sect.

But her thoughts have always been limited to her dantian.

In other words, everyone's subconscious thoughts are on how to repair the dantian, and one leaf blocks their eyes, so they don't see Mount Tai.

If the cultivation of the law fails, then do the physical cultivation.

Lingchu's words made the two people trapped in the cage in front of them see the light like a fog.

"Senior Sister Yu, thank you, thank you very much." Yu Xiaoxiao took a step forward, her round almond eyes were filled with mist, and she grabbed Lingchu's hand, her eyes were bright and joyful.

Lingchu smiled, stretched out his hand to rub Yu's small head, and looked at Yun Haotian's downcast eyes.

"We're friends, aren't we?"

"Yeah!" Yu Xiaoxiao nodded vigorously, with tears in her eyes but a big smile.

Yun Haotian, who had always been downcast and unable to see his expression clearly, also raised his head and looked at Lingchu, with a rare smile on his face and bright eyes.

(End of this chapter)