Age of the Mist

Chapter 534 The Happiness of Charging Money and Bodybuilding (There Is a Leader in This Book?)

"Come on, come on, hold on, and squeeze out all the strength of breastfeeding!"

"Look how cowardly you are, get up and keep running, speed up GOGOGO!"

"I saw that someone was tired and couldn't lift their feet, right? Bah, shit! Your physical fitness is too poor. You can't even carry a weight of fifty kilograms. Isn't it embarrassing?"

"Go up the wall! I'm afraid of such a height. If you can't turn over within six seconds, I'll kick your ass off!"

The big-eyed old lady entered the state very quickly, especially like an instructor.His voice was wailing, and swear words were flying all over the place. He wished he could take a whip and make people run away.But she has a very special kind of affinity, it's obvious that she has trained people like a waste, but it's hard for everyone to hate her from the bottom of their hearts.

"Get down on the ground and sprint 200 meters, fast!"

"Bow your heads to me, let me see who dares to pout? Go down!"

"Okay, okay, let's go for the last five kilometers, let's go!"

A hundred people train, of course some are fast and some are slow. Shi Tiexin is the fast one, and occupies the first echelon among all of them.

To be precise, it was the first echelon other than Shi Yuwei.

Xiao Niuzi counted as an echelon by himself, and Yiqi Juechen left the others far away, allowing Shi Tiexin to understand the feelings of the runners who followed him during the Xiamen Marathon.

The second-year seniors were all dumbfounded, while the first-year students like Gao Chongxiao and Sima Liang were not surprised, they gritted their teeth and rushed like Shi Tiexin.

Someone urging you to train is different from practicing alone. Even if you are serious, you can't really treat yourself as hard as an instructor in many cases.Under the encouragement of the big-eyed elder sister, Shi Tiexin felt for the first time that he was not bad physically. He was as weak as a chicken. There were problems everywhere, and he couldn't do anything.

Panting for breath, Shi Tiexin gritted his teeth and insisted on squeezing more strength from his body, desperately trying to catch up with the leading mad cow.

Whoosh, Shi Tiexin crossed the finish line like a gust of wind, so tired that he could hardly stand up.

But at the same time, with a crackling sound, the last bit of vain pink smoke settled and solidified, and all intermittent cavities in the upper and lower parts of the body were completely filled with pink smoke, and the light and shadow figure on the body training interface completely turned into a masculine color.This process used to be estimated to take a day, but now under the encouragement of the elder sister, it was completed in one morning.

At this moment, Shi Tiexin felt that his body was stronger than the previous "self-power".

At the same time, the originally gray [Rigid Body + 1] attribute in the body training interface was finally activated at this moment.

Rigid body, strong and powerful, full of physical strength.

When the rigid body attribute was activated, Shi Tiexin felt that his physical strength was three points stronger than before.Before, I was panting like a buffalo, but now it is much better.

And, it's not just physical changes.Shi Tiexin touched the muscles on his body, and felt that his physical strength, explosive power, ability to resist blows, and hardness seemed to have improved a little.

"Young man juice, it seems to be a little rewarding." The big-eyed old lady was keenly aware of the changes in Shi Tiexin's body, and came over to pat Shi Tiexin on the shoulder: "It's far behind Shi Yuwei, keep going."

"Yes."

Shi Tiexin looked at the other students who were crying and howling behind him, stood up, took two steps, and rested for a while, and his physical fitness recovered more than half of it.Originally, he had good physical fitness with the support of his body, but now this specialty has a tendency to be further strengthened.

"The effect is really remarkable, and the money is not wasted." Feeling the strengthening of the body, and looking at those who are still stronger than himself, Shi Tiexin decided to practice hard and catch up.

Dot by dot, dot by dot, sixty dots of heaven-sent golden light spread down, and a star flew up.

[Bawang Dongji Jin's second-level practice progress has been increased to: perfect]

[Activation attribute: rigid body +2]

[Merge attribute: rigid body +3]

[Please complete the second layer of body training to activate the rigid body +2 attribute]

Huh, wiping the sweat off my head, it's really exhausting practice.

Body training martial arts like Bawang Dongji Jin do not involve fighting methods and moves, but are completely physical strengthening and fitness kung fu. Shi Tiexin has always skipped steps and pointed directly to the core.

The body training interface reappeared, and the page of one's own strength was turned over, completely entering the second page.On the second page, the branch options of "Strong Membrane" and "Muscle Armor" are still hanging there, reminding Shi Tiexin to quickly complete it like a normal obsessive-compulsive disorder.

In addition to the muscle armor, with the perfection of Dongjijin's second layer, a new fillable area has been opened up on this light and shadow figure.

This area spreads all over the body, and at first glance it appears that the entire body is covered.But this light and shadow figure is more detailed. If you look closely, you will find that this area actually refers to the muscles and ligaments.

This part is the root of exercise power and the core of the second level of body training.

Looking at the body training badge on the fake alchemy in the lower abdomen, Shi Tiexin was eager to try: "Then try the second layer of body training effect?"

A thought moves.

The next moment, Shi Tiexin's complexion suddenly turned red, and countless large tendons swelled up from his lower abdomen, radiating and spreading in all directions.In the crackling sound, scorching energy poured into the muscles and muscles of the whole body like flowing molten iron, and the feeling of pain surged like a tide, no less than the last time I exercised the tough skin membrane.

It is even said that because Bawang Dongji Jin's transformation efficiency and speed of essence qi are much faster than hard qigong, the pain is more severe.

Shi Tiexin let out a muffled groan, his body was so hot that he was almost smoking.Unable to bear it for a second, he went straight to the large exercise equipment and continued to lift the iron with a bang.

"Hey, that's right. Look at others taking the initiative to practice more, and then look at you, none of you are decent." The old lady scolded the exhausted students: "Don't lie down, stand up Let's go, don't you have this basic common sense?"

The students groaned and got up, and some of them secretly spat at Shi Tiexin, who was practicing fiercely: "Pretend to be a criminal." "Just be active."

Gao Chongxiao, who was also just panting for breath, also stared at Shi Tiexin: "This kid, did you get bloody?" But after seeing it, he immediately got up and walked over to start more training.

Sima Liang was expressionless and passed by.

Unconvinced, Shu Wangzhou also passed.

Gu Shaohuai sighed, then walked over with a slight smile.

The little calf... the little calf didn't come back, he really looks like a cow with good physical strength.

Soon, the whole morning training passed.The students staggered out to rest, wishing they could throw themselves on the bed and never get up again.Shi Tiexin drove the cow all the way back to the shed, and then went straight to the station without stopping.

After ordering a big meal, Shi Tiexin ate and drank like the wind with his hands.

This is the first time he felt that his energy was not enough since he had the energy support from the number one scholar stone.There is no way, the consumption of body refining is too terrifying, he has to mine in two lines to maintain the speed of strengthening.

　behind

　　
　
(End of this chapter)