The heroine of Kuai Chuan Zhi's family only farms

Chapter 458 [457] Fat Empress 19 (3 more)
Yuan Yuan prepared an electronic scale in the space, and carefully recorded his weight every day with a notebook.

Since she passed through, she insisted on drinking water before eating, and after drinking enough water, eat more food, drink water when hungry, drink water when thirsty, drink water, drink water, drink water, so that she I spent most of my time running to the toilet. If I couldn’t take it anymore, I would eat a few slices of stewed beef. This was specially prepared by the Imperial Dining Room. You must know that ancient cows were laborers, so those who can eat beef represent position of power.

In addition to drinking a lot of water, her food is mainly vegetables and fruits, supplemented by meat dishes and carbohydrates. The so-called meat dishes are meat with low fat content such as beef, chicken breast, and chicken legs. Even if she eats pork, she only eats it. lean meat.

While adhering to this eating habit, she will also do a lot of exercise. Anyway, she is either running to the toilet or sweating every day.

One month after coming to the ancient times, her weight successfully dropped from 195 jin to 180 jin, and she lost a total of [-] jin, which made her very excited.

But she knows that diet therapy alone is not enough, because after reducing to a certain stage, the shape will be finalized. No matter how hard you try, you will not lose the scale. The most important thing is to exercise in the end. Only by exercising a lot can you completely get rid of this body. cellulite.

One month later, at noon one day, she closed the door of her room, and told the people around her that she would be fasting for the next three days, and told them not to disturb her when they had nothing to do. After three days, she would naturally go out. Whoever comes, is not allowed to disturb her.

She entered the space and took the Jiedu Dan. Compared with the Xisui Pill, the feeling brought by the Jiedu Pill was more painful. It was like crushing the internal organs to squeeze out the toxin, and then excreting it through the kidneys. This process is long, as long as She fell into a coma several times in the middle, and was awakened by the pain several times. In order to relieve her pain, she lay down in the pond.

Both Xisui Pill and Jiedu Pill excrete toxins out of the body through pores, so lying in the water in a naked form is the best and saves trouble, at least it won't stain the clothes, it's just this process, really not Most people can afford it.

When the pain reached the limit, I felt that my teeth were chattering, and my body curled up into a ball because of the pain, trembling.

But no matter how painful it was, she still had to endure it. After this patience, seven days passed. Seven days is a cycle. During these seven days without eating or drinking, the detoxification effect is quite powerful.

The moment she woke up seven days later, she was reminded by Liang Tian: "Hurry up and take the recovery pill, and most of the toxins in your body will be cleaned out. You can consolidate it for another year and see if you can recover by eating spring water and vegetables in the space." If the remaining poison is cleaned up, there is no need to wash the marrow again, but if there is still poison, it needs to be cleaned up again, especially the poison in the blood. The most important thing is to test the blood with a test paper. However, as long as it is below the standard line, detoxification will be considered successful by subsequent metabolism. Now washing the essence and detoxification is just to clean up the remaining toxins in your body, but the remaining toxins in the blood need repeated metabolism to be effective. effect."

Yuan Yuan leaned weakly on the grass, "Then if I bleed every once in a while, can it also play a role in diluting it?"

Liang Tian nodded, "In principle, that's right, do you want bloodletting?"

(End of this chapter)