The Su God of the Reopening of the Sports Arena

Chapter 1875: Break it! That's the golden hope!

Chapter 1875: Break it! That is the golden hope! (Sixth update~~~~)

This high wall.

It is known as the ultimate barrier to human speed, and only one person in history has ever seen it.

That's Usain Bolt.

This high wall is a speed barrier of 9.60s level.

So far, only one person in human history has walked across and only one person has seen the Wall of Sighs.

Su Shen knew that he had accomplished what he needed to do.

and this.

It’s the last level.

Can't get through here.

Still can't beat Usain Bolt.

Because he is not sure how fast Bolt can run now, will it be 9.63s? Or 9.60s?

Or within 9.60 seconds?

Now it's possible.

Because of myself, everyone in this time and space has changed.

Therefore, the safest thing to do is to break it, surpass it, and break through it.

Only in this way can we hope for the gold medal.

This is equivalent to saying that...

The last barrier that blocks you from seeing the golden light.

Fortunately.

These are things Su Shen had thought about countless times before going to bed, and even in his dreams.

This is my first time coming under this wall.

He still felt the strong pressure and suffocation.

No wonder Bolt is so confident. No one except himself can break 9.60 seconds. This high wall is simply despairing.

Even if Su Shen now has a top speed that may be among the top three in history, even if Su Shen now has all his proprioceptors opened, even if Su Shen has opened his proprioceptors to the second level.

The energy in his body was like magma rolling, making him feel uncomfortable until he let it out.

Even so, it is still...

It's suffocating.

I really don't know how that guy got there.

Su Shen knew that he didn't have many chances, and the strong wind gun in the Olympic final was enough to force him to this point.

The rest of the time, it is not so easy to achieve.

do not know why.

He had a very strong idea.

If you don't cherish this opportunity, perhaps your future will stop here.

We will never be able to cross this chasm in front of us.

It will stop you from doing this for the rest of your life.

Of course, Su Shen was not unprepared.

He quickly mobilized his back-up plan.

Start from the soles of your feet.

Plantar fascia, flexor toe brevis, gastrocnemius, Achilles tendon, hamstring, sacrotuberous ligament, lumbar fascia, erector spinae, galea aponeurotica, parietal fascia...

From toes to knees, knees to forehead.

Many superficial myofascial layers overlie this line, including the serratus posterior, splenius, rhomboids, scapulae, and the superficial layers of the trapezius and latissimus muscles.

Let’s move together.

The degree of stability is higher, and the intervention of the posterior surface line makes Su Shen's muscles and fascia respond more closely.

But, it's not enough.

He doesn't even have to try to know that this psychological feeling is telling him that this is not enough.

not enough.

If it could be pried open so easily, it wouldn't be called the "Wall of Sighs" of human speed.

Then open the second fascia chain.

The fascial meridian that passes through the trunk and thigh area, the functional posterior surface line.

The upper body is connected to the lower body, allowing the upper and lower limbs to move in a coordinated manner.

Most of the fascia in the lumbar core area also belongs to this system.

This is the core reinforcement.

Keep your core in its current extreme state and don't let it fall apart.

After all, it’s so fast that Su Shen himself has never tried it.

In this way, the force is connected with the back line, making Su Shen's body more stable and the support stronger.

The alternating primary and secondary curves of the body become more beautiful, as if at this moment, they have returned to where they should be.

The primary curve is mainly determined by the shape of the bones themselves, which provide the basic supporting structure for the body. The secondary curve mainly relies on the tension of the posterior surface line to maintain its normal curvature.

They all added another layer of stability to Su Shen's body.

At the same time, after the two fascia chains are combined, postural balance and movement coordination are also more prominent.

During high-speed movement, these two fascia chains restrain and cooperate with each other through subtle changes in tension to achieve balance and stability of the body.

At the same time, there is another function that is crucial, which is... absorbing and dispersing body pressure.

Simply put, the human body is also constructed in accordance with the principle of tensegrity, which is a balanced structure that is both stable and dynamic. In the tensegrity structure of the human body, the bones do not directly bear the pressure of the body, because the fascia chain can effectively absorb and disperse the pressure from the outside and inside. Just like the mast and rigging of a sailboat, when the sea breeze blows on the canvas, the structure will disperse the force through the rigging instead of directly bearing the wind force through the mast.

Especially the last point, when you are exercising at high speed, the pressure on your body is actually very great.

If it's not big, you won't be able to exert such terrifying energy output.

Therefore, the combined output of these two fascia chains can greatly help absorb and disperse the tremendous pressure on Su Shen's entire body under high-speed explosion.

Allow the body to face this "wall of sighs" more easily.

A feeling flashed through Su Shen's consciousness.

It seems like I missed something.

But it seems like I haven't missed it.

There was no time to think about these things. All he had to open now was the high wall in front of him.

not enough?

OK. Can we add one more?

Extensor toe brevis, extensor toe longus, tibialis anterior, anterior calf muscle interval, infrapatellar ligament, quadriceps femoris, rectus abdominis, sternocostal fascia, sternocleidomastoid muscle, scalp fascia...

Open the anterior surface line of the fascia chain for me too!

The front surface line connects the entire front surface of the human body, starting from the dorsum of the foot and ending at the side of the skull. It can be divided into two parts: from the toes to the pelvis and from the pelvis to the head. When the hip joint is in extension, these two parts work together as a continuous myofascial line.

The postural function of the anterior surface line is mainly to maintain balance with the posterior surface line and provide tension support so as to pull the bones with the center of gravity tilted forward from the head. In addition, its myofascia can also protect the postural extension of the knee joint.

It starts from the back of the toe. The anterior surface line is connected to the posterior surface line through the periosteum at the tip of the toe bone.

The reason why this line is opened is that Su Shen wants to cooperate with the posterior superficial line fascia chain, because these two myofascial meridians are antagonistic to each other, the posterior superficial line is responsible for flexing the toes, while the anterior superficial line is responsible for extending the toes and lifting the body.

The postural balance of the human body on the sagittal plane is the front-back balance, which is mainly adjusted by the tension and relaxation relationship between the front surface line and the back surface line.

Maintaining balance of torso and neck.

Strengthening the front surface line can highlight the functionality of trunk and hip flexion, knee extension, dorsiflexion and other areas.

The front performance is mainly based on quick reaction, while the back performance is mainly based on endurance. This interaction between the two sides can be reflected by the fact that one side is stretched when the other side contracts.

When combined with the rear line, its power is instantly increased, achieving the effect of one plus one being greater than two.

This is also the reason why Su Shen wants to focus on developing this one.

Time is limited and development is difficult, so it is impossible to cover everything.

We can only do our best.

not enough?

This is really...

As stable as a rock, right?

Su Shen began to think of ways to activate the last fascia chain he had mastered.

From the distal end of the pectoralis major muscle near the humeral attachment point to the sterno-clavicular fascia of the pectoralis minor muscle.

The functional front table line is also activated.

Similar to the previous functional posterior surface line, this is also a functional type of fascia chain that cooperates with the anterior surface line.

Belong to the functional line fascia chain.

This is really Su Shen’s final preparation.

Front and back correspondence, assisted by front and back functional lines.

He has already done everything he can.

We have tried our best to develop everything that can be developed within the limited time.

But after he used so many powerful moves, he still looked at the high wall and didn't feel confident.

This feeling is indescribable, but once you see it, you will know it in your heart.

It's just not enough.

This time, Su Shen became anxious for the first time today.

I didn't expect that after all the preparation and coming this far, I would still...

Almost meaning.

Still unable to open this high wall?

Or will we be blocked outside the wall?

Is there any other way?

Su Shen’s brain was about to explode.

He thought he was fully prepared, but he was still here, under this wall of sighs of human speed.

Looks a little pale and weak.

What else could there be?

What else could there be?

Is there anything else that can help me...

We have come this far. If we give up, we might lose...

This is my whole life.

There will never be another chance.

Suddenly, Su Shen seemed to have lost his power.

In the space of consciousness, the whole person seemed to be stunned.

suddenly.

His expression turned intense.

Even because it was too intense.

For a moment, it was hard to tell whether this was excitement or distortion, happiness or hideousness.

Yes.

and this.

And this one.

I should have thought of it earlier!!!

I didn’t expect that this profound method was hidden so deeply?

Absolute balance, absolute stability, doesn't that mean...

The anxiety in Su Shen's eyes quickly receded.

He looked at the wall of sighs.

The previous firmness.

Reappeared.

Moreover, it is even better.

Because he knows.

Break down this wall.

The back is gold.

Behind is the dream.

come on.

See my guess, isn't it?

three.

two.