The Su God of the Reopening of the Sports Arena

Chapter 1876 Red… This time it’s red that cuts through the night sky of London! ! ! ! ! ! ! (Seventh update!)

London Bowl.

Bolt had already sensed the red figure in front of him.

Not right.

It's not right.

It's already sixty meters.

Even seventy meters.

Why, why does he keep up this pace?

At this time, Bolt finally couldn't hold it anymore and started to feel a little "scared".

Only thirty meters left.

  And Bolt was still about one meter away from him!!!

"No way, there's still one meter left?"

"Bolt won't lose, will he?"

I don’t know where someone came from, but they said something like this, and it was like a plague.

Sweep away in an instant.

Everyone, including Mills himself, was so nervous that they had difficulty breathing.

He never thought that such a situation would occur.

This is seventy meters.

That Oriental guy is still number one.

And he was leading by about one meter.

This……

Who would believe it?

Even if he was truly invincible in the front and even Bolt couldn't beat him, then the same wouldn't be true for the back.

In the later stages, he was the worst among the top players.

And Bolt is the strongest one in the latter stage among the top athletes.

  How could this be?

Mills had no clue.

But he suddenly thought of a question.

Bolt had tested his condition before the race and he definitely has the ability to run 9.60 seconds or even less.

  So what does this mean?

Explain, this guy...

If things go as expected, if this continues...

  He may very well be able to achieve the time he once thought only Usain Bolt could achieve, and it may even reach 9.60s!!!

That's right.

This kid is not an ordinary person. Mills doesn't believe that others can achieve this result.

But since Su Shen had done all this, he had no choice but to believe it.

He did this.

  9.60s, it’s not impossible!

Damn!

  Usain!

You must withstand the pressure!

Run a time under 9.60 seconds!

Mills could no longer remain calm and started yelling.

As long as it runs within 9.60 seconds.

Mills believes that this is still Bolt's exclusive domain.

It's a scenery that only Bolt has seen.

The speed barrier of 9.60s is a forbidden zone for humans. No one can break it except Bolt.

Even Su Shen can run 9.60s.

If you can’t break through the “Wall of Sighs”, that’s the end of it.

Further up.

That is the realm of God.

It doesn't belong to the rest of you.

……

Courtside.

Some people can't hold it back anymore.

  "Fuck, fuck! What are you still standing there for?" Feng Shuyong seemed to have suddenly woken up from the sidelines and shouted angrily:

"Come on for him."

"Come on for him!"

"Cheer for him!!!"

Yu Weili and Yuan Guoqiang were both awakened immediately as if they had been splashed with thousand-year-old white liquor.

They really didn't expect that Su Shen could do this. He was already 70 meters away and he was still in the lead.

And he's leading by so much?

This is not just a little bit.

That's indeed it.

It was the first time that they truly realized from the bottom of their hearts that

This kid.

Talk about winning a gold medal.

not kidding.

Not just talking.

"Coach Feng, I'm planning on winning the gold medal this year."

"Coach Yu, I'm tired of the silver color. I prefer the gold color."

"Coach Yuan, I want to defeat Bolt. What do you think of this?"

Now that the three of them thought about it, it all became the narration of the scene in front of them.

Obviously, it was just an ordinary joke in daily life and was always treated as a joke.

But now he is leading the fifth lane.

It instantly turned into a tear machine.

Every sentence.

They all poked their eye sockets.

“Come on…Come on!!!”

“Go do what you want!!!!!!!!!!!!!!!”

Several people roared out, and the roar of the middle-aged man was particularly eye-catching.

Especially the three of them, they always look steady.

Zhou Bing and the others were stunned for a moment.

Then Zhou Bing and Chen Juan started yelling wildly on the sidelines without saying anything.

They themselves don't know what they are yelling about.

In the stands.

Lin Yanfang also understood what Su Shen meant at this moment.

Her emotions were completely aroused.

Lost the original mentality.

It's not just a healthy run for him.

He is...

"He is running with his life!!!"

Maurice Green was also in his live broadcast room, yelling and shouting, his sentences breaking several times.

But he didn't care at all.

Because of Su Shen's aura that makes him run away.

Indeed, he felt...

This red figure.

It's like running wildly with your life.

  Although he has always supported Su Shen, that is more about traffic. How can he beat Bolt?

Honestly, I haven’t thought about it.

But this moment.

Old Green couldn't hold it anymore.

This kind of attitude of going all out to win the championship and killing a god with a mortal body...

There was not a single track and field athlete who watched this without being infected.

He means it.

This boy, he's serious about this!

If you can kill Bolt.

I will be your die-hard fan from now on.

No.

From now on, I, Maurice Green, will be your crazy fan.

Go ahead.

Sue.

let me see.

You are the miracle itself.

At this time, the competition was also very fierce.

Guy and others also started to exert their strength in the later stages, overtaking quickly and moving continuously.

But this time...

There is Suarez in front who is fighting against Bolt.

  Who has the time to care about what happens next?

To put it bluntly.

It’s hard to say whether Powell and Gay’s own coaches are looking ahead or behind now.

It’s not that they are not strong.

It’s just because the two people in front are too dazzling.

Especially the fifth red figure.

He wanted a night in London.

Killer God.

Blake was behind, but he actually knew he couldn't catch up.

He was also surprised that Su Shen actually had this ability to fight against Bolt? ? ?

  Does it really exist?

But then I thought about it.

Ok.

It was like the first time I caught up with Bolt in the 200 meters.

I have the same idea.

in fact.

Nothing is impossible.

He knew it after he ran 19.20+.

Bolt is not an alien.

He is human too.

It can also be approached and defeated.

He had no chance anyway.

In his heart, he turned against the enemy and silently supported Suarez, hoping that Suarez could really dethrone Bolt.

Bolt:…

Which country's national team jersey are you wearing?

  Whose junior brother are you???

Sorry, Blake here, he just wants to conquer Bolt, not just watch Bolt enjoy the spotlight.

Twenty-five meters to go.

Why is he so fast?

Bolt couldn't believe it. He felt like his heart was about to jump out.

He could already hear his own heartbeat.

Another five meters passed.

Eighty-meter line passed.

Su Shen is still leading by a large margin.

At this time, what Su Shen said before, Bolt’s weakness...

Began to emerge.

Since he became famous.

Never fell behind at the last minute.

It's never been.

I say it again - that is to say, if you are in a very relaxed state of mind and in an absolute leading position, your oxygen consumption, your rhythm and your muscle consumption will be naturally less than when you are nervous and tense.

When you are mentally stressed and overly tense, your physical energy will be depleted faster than usual and you will feel tired more easily.

This is determined by the function of the human body and cannot be changed by human will.

Emotions can drive physical energy.

Emotions can also drive physical state.

When the muscle strength reaches 20 to 30 percent, the blood flow rate in the muscles will slow down significantly.

This doesn't change just because you're Bolt.

Bolt is always in the lead.

He didn't know what it felt like to be left behind.

In fact, if Gatlin had not made a mistake in 2015 when he was too anxious at the finish line, he might have won it.

In the ever-tough match, Bolt might not be as strong as imagined.

It was mainly his environment.

It's always been too easy.

It was so easy that he almost forgot about it.

The original sprint competition.

It is a game that will almost be decided until the very end.

Therefore, the final link, the final PK with Bolt is——

PK in the relaxation session.

Or called.

Relaxed running PK.

  What do you think Su Shen just thought of?

All he thought of was running to relax.

It was a fleeting feeling.

Just run to relax.

Compared to Bolt, who naturally ran in a relaxed state because he was leading by too much, Su Shen seemed to have grasped the pulse of relaxed running for the first time.

  Why is it that in technical links such as hip thrusting, digging the ground, folding, shearing, flexion-kick back kick, and even forward thigh swing, downward pressure, front technique, low-heel recovery..., you can almost always see research papers saying that if you do it well, you can save energy and be more relaxed?

In fact, this is all within the scope of relaxing running.

But at first glance, it seemed like everyone was able to relax and run, but it seemed like nothing was said.

Because that's actually the case.

It really looks like nothing was said.

Because they don’t know how to do it, they can only feel that feeling occasionally when they are in a good state.

Then I couldn’t get in no matter what.

It's completely a matter of whether you can relax or not, it all depends on the weather.

Only Bolt, because of his relaxed mentality, appeared to be running the most "relaxed run".

But this is not just about the technical aspects.

From a technical perspective, there are still some shortcomings, and Su Shen has suddenly touched upon a corner of it.

Because his current state is unprecedented, unprecedentedly balanced and stable.

The fascia system is inherently balanced and stable, not to mention the fascia chain. The front and back lines are also pulled back and forth, with the main effect of achieving body balance.

The second step is the opening of the proprioceptors and the superposition of proprioception. After the second layer activates the cerebellum and vestibule, balance and stability are also the main focus.

Combined with his invincible core, strong hip muscles, Soviet-style arc digging, and so on.

This series seems to be moving towards balance and stability.

Keep adding more.

Combined with his skills, he has long been the best sprinter in the world.

So many conditions add up.

Finally, he touched upon a possible hidden condition.

You want to run in a relaxed manner, how do you relax?

As Su Shen was impacting the Wall of Sighs at human speed, he suddenly caught hold of this flash of inspiration.

It's just stable.

It's all about balance.

The more stable and balanced your human body is.

The more you can relax and let your technique play out.

The more you relax, the more your muscles can do the work.

The more stable you are, the more relaxed your proprioception will be.

This is why athletes need to wear protective gear, and fitness people need to wear belts, wrist guards and elbow guards. Although it seems to be adding pressure, it actually makes your body more stable and balanced.

Including strongman sports, they are essentially tests of strength in a balanced posture.

Just like squats, bench presses and deadlifts, they are actually strength development based on balance and stability.

It’s just that everyone instinctively only pays attention to the back and forgets about balance and stability, which are innate and seemingly insignificant abilities.

You may even become unbalanced and unstable and unable to walk upright.

This is the foundation of all competitive sports.

It was as if Su Shen had fully comprehended a Taoist principle.

The whole person starts to exert the stability and balance of the body to the limit, and then performs the rest of the techniques.

Suddenly, the effect was completely different.

The effect of any technology is better than the original one. And because of the balance and stability, it naturally reduces energy waste.

This kind of waste is not usually noticed, and it can only be clearly felt at high intensity.

It will appear precious.

One hundred meters.

Of course it is included.

Stability refers to the body's ability to maintain balance in various postures and movements. It not only refers to muscle strength, but also involves the regulation of the nervous system, muscle coordination and joint stability. A stable body can better resist the interference of external forces, reduce the risk of sports injuries and improve sports performance.

Therefore, Su Shen now feels that any technical movements are easier to perform.

When you feel relaxed, it will be easier to relax.

When you are tense, it is impossible to relax.

This is what is called relaxing while exerting effort and exerting effort while relaxing.

The key is stability and balance.

It was only after Su Shen added so many buffs this time that he finally reached this threshold.

It made him regain his consciousness all of a sudden.

Twenty meters to go.

He had put on a mask of pain, but even so, below the neck, he was still stable and balanced.

The force is still easier and lighter than usual.

The rate of blood flow in the muscles.

Naturally faster.

Although it cannot reach the theoretical ideal of up to fifteen or sixteen times, it has far exceeded the past.

It’s already this time.

He even still had some physical strength and his body had not completely stiffened.

At this time in the past, with such a fast run in the front and such hard work in the speed zone, the muscles here would have been well supplied with blood and stiff.

Bang, bang, bang, bang, bang.

Even now, because the tension of the swinging leg muscles has changed, the frequency of the swinging leg around the hip joint will naturally change.

Let him still maintain a good pace here.

Even at this time.

He felt that he could also control the extent of the hip's internal and external rotation, thereby increasing his stride length.

Flexion and kicking pose.

Hold on.

Su Shen felt like he was about to explode.

Even though he had so many scientific buffs on him, he still seemed to be running very balanced and smoothly.

But only he himself knows.

He has reached a breaking point.

Break through that wall.

It feels like the first time I opened it for ten seconds.

Even ten times more uncomfortable.

He didn't dare to let go of this breath now.

Once you let it go, it's over.

He could only hold on tightly.

Looking at the finish line, it is getting closer and closer.

The half-folding of the thighs and calves is not only tight but also quick, which minimizes the torque that hinders the forward swing of the thigh.

At this time, he could already hear Bolt's bison-like breathing behind him.

Just by listening to him, you can tell that this guy is completely furious.

He is still ahead of himself now.

Not acceptable at all.

Bang, bang, bang, bang, bang.

Behind him, Bolt's front foot is more actively pressed down to "lie on the ground". This is for the ankle joint angle and calf forward inclination angle. The reduction of calf forward inclination angle during the buffering phase helps to reduce the back-pedal angle, which can increase the horizontal component of force during back-pedaling and improve the back-pedaling effect.

If he turned his head he could see it.

Bolt next to him.

I have also entered a state of gritting my teeth.

he.

Black Lightning.

I also reached my own limit.

But because he was nervous, he was a little confused in the latter part, and he was not ahead in the last ten meters...

I really have no experience.

I don't have experience in this area.

Without experience, one will naturally panic. This is a natural human reaction.

While he still ran well, it was clear that he wasn't running at the level Mills wanted him to.

It’s like 2012, when nothing happened.

Didn't continue to break the world record as Mills said.

Didn't seize the good opportunity of this strong wind.

“Go————————————————————”

The Chinese speakers at the scene all started shouting.

It goes without saying that the reason why he shouted out Chinese at this time was for Su Shen.

In the final sprint, Su Shen left his feet off the floor, and after his calves were completely bent back, he used the strength of his hooked feet to actively push forward. At the moment of support, his ankles tightened.

The ground was not deformed at all after he dug it up to the end. This was the result of his understanding today.

This shot gave him a lot to digest.

Countless.

Bolt fully lengthens the triceps surae that control the plantar flexion of the ankle joint to prepare for the final push. The force of the push-off is transmitted from top to bottom along the three main joints of the lower limbs: the hip, knee, and ankle.

Ten meters to go!

At this time, Guy was far behind.

It's impossible to catch up.

This is the duet between Suarez and Bolt.

No one can force their way in.

Su Shen uses the ankle joint to apply "end force" through the forefoot to the ground to form a supporting reaction force that pushes the body forward.

Bolt pushes back with greater force and plantar flexion is more complete, which helps increase the initial speed of the human body and shorten the time in the air.

Su Shen adjusted the distance between the landing point and the center of mass of his body at the moment of landing.

Bolt adjusts the knee angle of his supporting leg.

Su Shen adjusted the knee angle of the swinging leg.

Bolt adjusts the ankle angle.

eight meters.

seven meters.

six meters.

five meters.

In the end, Bolt rushed up and almost tied the score with Su Shen.

At this moment, Feng Shuyong, Yang Jian and other domestic track and field fans all felt like their throats were about to jump out.

Even my heart was chilled.

Because this means...

Lost.

Five more meters.

Catch up now.

Bolt was already winning.

In the end, Su Shen will definitely not be able to hold on.

indeed.

Bolt is Bolt.

Can……

  Isn't Su Shen confused at this time?

It was like watching high-definition footage from behind, and countless people found it outrageous.

Bolt is here, why are you still not making a fuss?

What the hell are you doing?

This is because.

Su Shen knew it very well.

Where is Bolt's last weakness this year?

It is in...

The place where the line is pressed.

Press the line in advance.

Bolt crossed the line too early and his speed dropped drastically. It was simply...

Mistake.

Many people have done professional analysis and found that the speed dropped by about 0.02s~0.03s here.

I started to push the line when I was still five or six meters away from the finish line.

Bolt is not an expert at pressing the line.

Naturally, problems will arise.

This is my last chance to fight back.

At this time, Su Shen was not in a hurry. Instead, he took another big step and got closer to the finish line.

at this time.

Only four meters left.

three meters.

Two meters.

……

He at this moment.

It was like seeing myself in two timelines.

We are all approaching the finish line.

……

It was as if I had won the ancient town sports meet for the first time in my previous life.

It was as if he had broken the national record for the first time in his previous life.

It was as if I had opened it for ten seconds for the first time in my previous life.

It was as if I had run into the World Championships finals for the first time in my previous life.

It was as if I had run 9.83 seconds in my previous life and made it into the Olympic finals for the first time.

He is right beside him.

……

It was as if I had come back to the past and won the 10th National Games for the first time.

First national championship.

The first 60m world champion.

First World Championship title.

Now all that’s missing is… this Olympic championship.

……

Su Shen was in a trance, and seemed to see that self, nodding at himself.

Then with yourself.

Very close to the finish line.

Just started to lean forward.

His arms were like whips.

Strong and powerful.

Pulled back.

It's like breaking the air behind you.

The whole person looks like a wild goose.

Spread your wings.

  With a slight tilt, I rushed through...the finish line!

That moment.

Su Shen is on the way to the finish line.

Just happened to see Bolt on the right.

He rushed over with him.

This time.

He didn't watch Bolt's back as he crossed the line.

This time.

He was looking at Usain Bolt's face.

Rushed over together.

original.

God gets afraid too.

call----------------------------

Then my bones will ache for a few days.

Also worth it.

..............................

At this moment, the scene exploded.

A huge 9.5 to start with.

Put it in front of everyone.

This is not the time to say whether the results are good or bad.

9.58s.

This……

When I saw the big words 9.58s.

Track and field fans across the country.

I felt like my heart skipped a beat.

One shot.

Even two beats.

Yuan Guoqiang, Feng Shuyong and Yu Weili who were cheering hard just now.

It also seemed like their necks were stuck.

They all forgot how to speak.

My mind was completely absorbed by this number.

China Sports Channel.

"9.58..."

Li Tao felt himself looking at this number.

I almost suffocated.

“I ran 9.58…9.58!!!!!!!!!!!!!!!”

Li Tao has lost control in the live broadcast room.

The national quintessence has come out.

But no one could stop him at this time.

He even used too much force and broke the cable of the microphone in front of him when he grabbed it.

But he still roared regardless: "9.58s!!!!!!!!!!!!"

"9.58!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!"

“We ran a 9.58 Aa ...

“The Chinese ran a 9.58 Aa ...

At the end of the roar, I didn’t know whether I was crying or laughing. I was holding the microphone so tightly that I forgot to let go.

Obviously the line was disconnected and there was no sound, but his roar echoed in the live broadcast room and the entire broadcast room.

Everyone next to you.

Everyone can hear it.

enough.

London night sky.

Like Berlin, it was torn apart.

Only this time it's the color of the lightning.

Changed to red.

PS: I have been playing with both hands with one hand until now, and finally I have figured it out. I haven’t closed my eyes yet. I admire myself so much.

But it works.

nailed it.

Usain Bolt.

Dismounted.

I must be the only one on the Internet who was able to bring down the god without cheating.

Okay, I'm going to wash my face and go to bed first. We can talk again tomorrow when we get up. I'm totally out of ideas now.

  Lie down first, huhuhu~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I'll meet you guys tomorrow~ ...

Let’s make an appointment tomorrow.