The Su God of the Reopening of the Sports Arena

Chapter 1925: Golden Path! This time we are the ones standing on top!

The stick competition between Blake and Su Shen was extremely intense.

The two of them immediately distanced themselves from everyone else.

It was as if we had entered a competition in another dimension.

There is nothing we can do about this.

The strength of these two people is far beyond the others.

You are not at the level of the former Five Tigers. You don’t even have the qualifications to intervene. You can only watch them and salute them.

Including the Dutch and Canadian teams that were catching up closely just now, didn’t they suddenly fall behind in the third leg?

Modern sprint relay teams have increasingly higher requirements for each baton.

If you have a gap in the batting order, it will be difficult for you to become a world-class top team.

Now, Su Shen’s words have come true in this group.

The opponent of the flower-growing group.

From the beginning there was only one.

Don’t be fooled by the fact that those ahead are chasing closely. In fact, everyone knows that they will be left behind in the third leg, and even those who are far behind will still be caught up.

This is the confidence.

Yuan Guoqiang looked at it and seemed to have forgotten everything...

Just a few years ago.

He is also worried about how this national team can achieve results on the world stage, no, how to achieve results on the Asian stage?

The first thing he did when he came in was to take charge of the track and field team, but this kind of job was a hot topic back then and few people were willing to accept it.

Otherwise, Feng Shuyong wouldn't have come to see him specially.

Let him come out and take charge of this aspect.

At that time, if they fell behind, they would be nervous because it would be difficult to catch up. Yu Weili had many such experiences in the 90s. He could still remember the questions he was forced to ask when he got off the plane.

At that time, all we were thinking about was how to overturn the little notebook.

What now?

Yuan Guoqiang suddenly discovered something...

It was clear that the first two runners had no advantage after the race and were even overtaken and fell behind, but he did not feel much of a stir in his heart.

This state of mind is different.

The difference is indeed obvious.

Isn't this change in mentality also a change in the hard power of track and field?

……

"The third and fourth batons are passing!"

"The last baton is from Xie Zhengye!"

Yang Jian's shout reminded everyone and made everyone understand that the game had reached its final moment.

It's already killing to the extreme.

Although Canada later overtook Italy again through excellent baton passing.

But this has nothing to do with the Flower Planting Team in front.

Because after the third round.

Now it was only the competition between the Flower Planting Team and the Jamaican Team. If you wanted to win the first Q, you had to choose between these two.

The fourth batter of the Jamaican team is Kemar Bailey Cole, a name that many people may not be familiar with. After all, the Jamaican team has many well-known names, but even they still have many mid-level athletes.

These athletes are also the basic soil for Jamaica to produce so many talents.

Kemar Bailey Cole is one of them.

Although he is only 20 years old this year and is still a typical post-90s, he has already opened 10 seconds this year.

I ran to 9 seconds, and the wind speed was very small, only 97.

In addition, it has the ability to last for about 10 seconds multiple times, so its condition can be said to be very stable.

It's normal for him to be in this position.

Xie Zhengye wants to fight him hard here.

Although Su Shen took advantage of the handover and eventually allowed the Flower Planting Team to reverse and kill the Jamaican team by half a meter, this advantage was not stable.

Because it was difficult for the third runner Su Shen to create too much of a lead in front of Blake.

If you can suppress him, you can win.

It's already good.

After all, Blake is consciously an extremely strong third runner in the relay and a historical figure.

In a fight between these types of characters, it's good enough if you can win.

The gap won't be that obvious.

This also shows that Blake is in great form this year.

Although Xie Zhengye successfully took the baton, he made some mistakes. After all, it was his first time to be the fourth runner, and he was facing the Jamaican team.

And this time the Flower Planting Team also wants to take the first Q directly.

This kind of pressure was something he had never experienced in a 100-meter race before.

But everything has to go on.

In the future, you will inevitably have to take the lead.

Su Shen believes that if he is not trained and given the opportunity to grow, he will never grow up and a lot of golden growth period will be wasted.

This time, he was assigned a Jamaican team and a player who broke ten points. This was also a test and examination for Xie Zhengye.

Fortunately, the Jamaican team’s handover was not going well in the first place.

In addition, their fourth baton is also a young man born in the 4s. He will also be nervous, and his handling of details will not be much better than Xie Zhengye.

So this one is great.

He had already created an advantage of about half a meter for Xie Zhengye.

It depends on how he handles it.

Relay is a team race.

Especially on the world-class stage, personal strength can only be used when it comes to proximity.

And want to challenge the Jamaican team.

Su Shen knew that Xie Zhengye’s future potential should not be underestimated.

It is a very important part.

Now he is grown up too.

He is no longer the little kid who came to Ersha Island 5 years ago.

It's time to take up some responsibilities.

let me see.

How far can you go in this life?

Su Shen watched Xie Zhengye go away and said in his heart.

Xie Zhengye rushed out.

After pushing off the ground, the calf will quickly move closer to the thigh due to the inertia generated and the forward swing of the thigh.

During this process, a unique dynamic is formed, in which the thighs and calves are folded and swing forward at the same time.

Then immediately push your hips forward actively.

His hip drive has been greatly enhanced this year.

It is an enhancement in strength as well as in technology.

The swinging leg uses the hip joint as the axis, and performs a downward pressing action with full force and initiative.

During this process, the knee joint is in a relaxed state to better complete the movement.

In the past, Xie Zhengye’s skills were not good enough, which caused his knee joints to loosen and he did not perform well.

After this year's winter training and continuous training in competitions.

His handling of this detail finally improved, making his hip thrust more flexible and less prone to fatigue.

Afterwards, with the inertia generated by the swinging leg pressing down, the calf naturally follows this trend and stretches forward and downward.

All of these are to prepare for extremely fast hip thrusts.

Want to take this approach to increase your downward pressure in exchange for greater hip displacement?

Not bad.

This is a good change.

Su Shen looked at the big screen above his head and nodded silently.

Athletes can eventually make changes to their own techniques to better suit their physical condition, which is something an excellent athlete must be able to do.

Because the higher the level, the so-called assembly line engineering and standardized engineering will become less and less suitable for you.

After a certain level, personalization becomes a more customized strategy for one's own body.

It becomes the most important thing.

This can be done well or badly.

This will most likely determine where your final ceiling is.

To do all of this well requires not only the coach's acumen and training arrangements, but it is also very important that the athletes themselves can communicate in a timely manner and express themselves clearly based on their own physical feedback.

In the future, the previous model where coaches just focus on training and teach athletes will become increasingly out of date.

This active downward movement can effectively adjust the body's center of gravity and posture, and enhance the stability and continuity of the movement.

As the speed increased, Xie Zhengye did not dare to be careless and immediately began to prepare to reach the maximum speed.

This is because the relay race is different from traditional individual events and many things need to be changed.

The first is that he will reach top speed at an earlier time.

This is because when you get the baton, you have already started the acceleration process and have even entered a very high acceleration.

Then you will reach top speed in a shorter time.

So this is why almost everyone in the sprinting process performs like Bolt.

But a longer top speed will make the test on the body and the technique more rigorous.

At this time, Xie Zhengye tightened his core muscles to provide stable support for the body, thereby preventing the body from shaking or twisting due to the swinging leg movement.

This is because he did not suffer the devastating injury that the 13-year-old suffered in this timeline.

This allows the core waist and back as well as the entire spine to exert force more stable at high speeds.

If his head was shaking in the past, it was because his body had to compensate after reaching the highway.

Because this body of his is the one that has recovered from a devastating injury.

Some side effects can no longer be eliminated.

Then there's the occasional shaking of his head.

It was more like an action that I wanted to do.

I just feel more comfortable this way.

And most importantly...

You don't have to do that.

For example, we are now tightening the core comprehensively.

The body's center of gravity should be adjusted in time. As the swinging leg presses down, the center of gravity should be transferred smoothly to ensure that you do not lean forward or backward excessively.

Thus.

In the lens.

Xie Zhengye’s “shaking head” seemed to have suddenly disappeared.

This one.

This is what Su Shen wants to see.

He couldn't even help rubbing his hands.

Xie Zhengye's physiological problem in his previous life could not be changed. He was too young to be injured, and did not receive timely care. The domestic sports medicine conditions were not mature at that time, and he was left with a serious hidden injury.

But now?

It won't be like that anymore.

A more stable body shape.

Coming soon.

In addition, Xie Zhengye's supporting leg maintains sufficient strength and stability to firmly support the weight of his body.

Simultaneously.

Keep your head and upper body upright.

There is no need to sway left and right or lower your head excessively.

This helps maintain the body's sense of balance.

Just this.

This is the place that Su Shen wants to see the most.

This was when Xie Zhengye truly began to take a step toward surpassing his original self.

Put an end to the situation of shaking your head in your previous life.

In your previous life, you were trapped by physical, physiological conditions and hidden injuries that could not be solved.

A sense of balance that can never be resolved.

Finally it's not a problem now.

If you are a sprinter, you will know how much shaking your head can affect your entire run.

In high-speed sports, this action alone comes out.

Your body balance will be greatly disturbed.

Once the balance is disturbed.

It will be difficult for your overall speed and movement quality to break through one plateau and enter another.

Xie Zhengye was trapped here in his previous life.

Plus the part-time projects over the years.

In the end, you will be stuck on a line and will never be able to make any progress.

what about now?

Su Shen has already helped him open this door.

Next, let’s take a look at his own performance.

See if he can seize his opportunity.

After solving the "shaking head" problem, I feel more balanced when pushing my hips and pressing down.

Balance is one of the foundations of all human movements.

Without balance, you can't do anything well.

Bang, bang, bang, bang, bang.

Xie Zhengye is the first one!

He ran at full speed, and with every step he took, he could hear the strong pulsation coming from his muscles. His muscles seemed to be filled with boiling lava, and the blazing power flowed freely in his body...

Make him feel full of energy.

Sure enough, strengthening my core did improve my "shaking head" problem.

No more shaking.

It feels like it’s easier to output and easier to do the movements.

This is of course. In the process of fighting against body fluctuations, you consume a lot of energy and muscle energy.

It's just that you don't feel it that deeply, but your body is making adjustments all the time.

But even after doing all this, the sound of the spikes behind me did not get smaller, but instead got louder.

In other words.

Jamaica's baton is closing in.

After all, he is the one who can run a small tailwind of 9.97 this year. His hard power is probably around 9 seconds, and he can indeed get closer to Xie Zhengye.

This half-meter advantage may not necessarily be a guarantee.

Jamaica really has too much talent.

Although it is very difficult for super historical superstars like Bolt and Blake Powell to emerge, it is much easier for ordinary players to emerge.

After all, he is a descendant of sprinters blessed by God.

The talent pool is indeed strong.

"Xie Zhengye is leading, but...Jamaica Cole is chasing closely!"

"The pursuit was fierce!"

"Cole is also breaking the ten level this year!"

"Xie Zhengye must not mess up the rhythm first!"

That's right.

Yang Jian is right.

If you lose your rhythm and composure at this moment, then it will be really over.

The only advantage now is that we are in the front and are less likely to be affected by the opponent's rhythm.

It can even disrupt the opponent's rhythm to a certain extent.

This is also why Su Shen must try to give Xie Zhengye a certain advantage when handing over the baton.

This is to allow him to display his strength steadily in the future.

At least you can perform at your best.

As long as you perform to your best, even if you lose, there will be no regrets and it will not affect your mentality.

The most frightening thing is having a mental breakdown when running for the first time. This will leave a shadow and will take more time to break through.

So although Su Shen wanted Xie Zhengye to handle this stick by himself, he actually also considered a lot for Xie Jing in secret.

At this moment, Xie Zhengye forced himself to calm down and ignore the sound of spikes behind him.

Empty your mind.

There is no other goal but this one.

That means staying the course.

Take advantage of the advantages accumulated by Su Shen and others.

keep it up.

His eyes were fixed on the finish line ahead.

There was a fire of determination burning in his eyes.

hold onto.

Don’t let the other party overtake you!

We cannot let the efforts of the previous three batons go to waste!

Before Xie Zhengye came up, he looked at the list of participants and knew that he would be facing the Jamaican ten-year-old, a young man who was also born in the 90s.

If it was 200 meters, Xie Zhengye would not be afraid of him at all.

But here it is 100 meters.

What is tested is the absolute output.

Xie Zhengye didn't dare to relax at all.

Keep the pace steady.

Must keep the pace steady!!!

We can’t let the other party catch up so early!

Xie Zhengye had already reached top speed and ran for a while.

If he had performed like this in China or Asia, he would have already beaten his opponents. But this was the Olympics, and he was facing the world's strongest relay team, the Jamaican team.

Even if you are someone else's substitute.

That is also one who breaks ten.

There are still fifty meters to the finish line.

Xie Zhengye knew this very well. In this competition, he was not the 200-meter medal winner in the Olympics, so he had no advantage.

Even if he just runs, he may still be at a disadvantage.

Then you can only try to put all distractions behind you, and only have the lightning speed and the determination to move forward in your heart.

That's right.

Aye.

You must realize it yourself.

How to concentrate and how to motivate yourself on the field are the problems you have always needed to solve.

In this life, I have gone through countless competitions and countless fierce competitions...

Go and solve this problem that is bothering you.

Su Shen stared closely, but spoke loudly in his heart.

Forty meters to go.

Xie Zhengye's breathing was rapid and powerful, and every breath seemed to inject new energy into his body.

Adjust your breathing and try to use breathing techniques to maintain your body's speed.

It's a good practice.

Thirty meters to go.

The frequency of his legs swinging alternately became faster and faster, and his steps became bigger and bigger, and he felt as if he was about to fly.

"Cole is getting closer!"

"Xie Zhengye still has an advantage, but not much!"

Yang Jian actually thought at first that it was just a preliminaries, why run so fast? It's not necessary.

But think about it, these athletes may only run this one shot and they will not participate in the finals.

Then it is normal to try your best in the preliminaries.

The most important thing is.

Now we have a chance to win.

We are still ahead.

We are still in No. 1.

Then as long as Xie Zhengye makes it to the end and holds on to the end, we may be in the group with the Jamaican team...

The team advanced to the finals as the first in the group.

Take the best golden pass in the final.

Cole from the Jamaican team didn't expect that this young man from the East, who was even two years younger than him...

He can actually run so fast in the relay race.

It is obvious that my 100-meter strength should be much stronger than his this year.

After all, Cole is a member of the Jamaican team and was selected as a member of the national team.

Not some Asian little Karami.

He expected that the opponent would not be able to compete with him after entering the extreme speed, so after entering the extreme speed, he began to continuously encroach on the lead of the Flower-Growing Team in front of him.

Twenty meters to go.

The surrounding scenery quickly receded from his sight, and the only sounds in his ears were the whistling wind and his own pounding heartbeat.

Relay race is indeed somewhat different from the 100-meter event. In the longer top-speed output, testing your extreme speed strength and ability to maintain it becomes the focus.

Because there is no initial stage of starting and accelerating in a relay race.

Although at this time the sound from the Jamaican team was one point closer to his own.

But at this time, Xie Zhengye only remembered one person's voice in his mind.

Whenever he thinks of this voice, it gives him some motivation to keep going.

Your talent lies in maintaining speed and endurance.

So what you have to do is maintain your speed.

No matter if it's 200 meters.

Still 100 meters.

What are your strengths?

It is the ability to maintain speed.

It is the ability to maintain speed without dropping at the end.

Even if there is a difference in your top speed, as long as the speed drop at the end is small enough.

Then you will still be able to find a way to surpass and suppress your opponent.

That's right.

This year, Su Shen wants to completely subvert and guide Xie Zhengye. He wants to fully release the speed and endurance talents that he failed to bring out last time.

And this was the training mode targeted at him from the very beginning.

It can be said that no one in the world has started guiding speed and endurance talents, laying the foundation, and conducting relevant training earlier than Xie Zhengye.

on this timeline.

Xie Zhengye is the only person who has carried out scientific development in this area so early.

Because of my own existence.

Make the impossible possible.

The last ten meters.

at last.

What he was waiting for finally came.

Xie Zhengye knew that this was his chance.

It was his chance to surpass himself and rush towards victory.

It is also an opportunity for our Flower-Growing Relay Team to be the first seed in the preliminaries and to be in the best relay lane in the finals.

for this goal.

He cannot afford to slack off or hesitate in the slightest.

After running for so long, the body's phosphocreatine energy supply has reached its limit, and the lungs are starting to feel hot.

But Xie Zhengye firmly believed it.

I am like this.

The same is true for the person behind him.

And I am a 200-meter athlete.

The top speed may not be able to surpass this person.

No match for the 100m expert who can run under 10 seconds.

but.

Even those who can break ten in the 100 meters.

If it weren't for the hard power that surpassed me so much.

Then in the last 20 meters.

He still has his advantages.

Not to mention that Su Shen had already created an advantage of about half a meter for him.

Xie Zhengye's legs were like powerful springs, swinging alternately and constantly, with the frequency getting faster and faster. Every time his feet touched the ground, it was like an explosion, pushing him forward.

His frequency is fast compared to Cole behind him.

The frequency of the latter seemed to suddenly slow down at the end.

In that case, he would no longer be able to continue to erode Xie Zhengye's positional advantage.

His speed also dropped significantly.

He didn't expect that Xie Zhengye, an oriental boy younger than himself, would actually...

Suppressed his own speed? !

Xie Zhengye felt like his breath was burning.

The lungs continue to heat up.

The diaphragm keeps shrinking.

But at this time, Xie Zhengye just told himself that he could not stop and could not slow down.

Keep telling yourself this thought.

The finish line is just five meters away.

Three more meters.

Two more meters.

One more meter.

……

call------------

“37.3…8!!!”

"Xie Zhengye!"

"Xie Zhengye finally maintained the advantage!"

"He did it!"

"He did it!!!"

“In the end, we were not caught up by the fourth runner from Jamaica!!!”

"The last few days of turning eighteen!"

"He defended our victory and helped us, our Huajia track and field relay team, defeat the Jamaican team and advance to the finals as the first in the group!!!"

"We are the flower-growing track and field relay team!"

"Tomorrow, I will be standing in the best relay lane at the London Stadium!!!"

Yang Jian’s loud voice.

Commentary by Yang Jian.

Everything has been explained.

This battle for the golden path.

It is our Chinese red.

Had the last laugh.

Su Shen watched Xie Zhengye jump up excitedly and almost throw the baton away, and laughed.

Then he turned to the other side.

That's Bolt and Blake and the others.

Inner Way:

The strongest team in human history?

Then we.