The Su God of the Reopening of the Sports Arena

Chapter 1924 8% strength?! Impossible, absolutely impossible.

Chapter 1924: % strength?! Impossible, absolutely impossible.

"Su Shen got the baton!"

"The 23rd baton was handed over successfully!"

Indeed, Liang Jiahong's strength just now was limited, and he had finally unleashed all his potential.

I managed to hold on to the end.

Only then did Michael Flatt catch up.

Only then did Martina of the Netherlands team significantly narrow the gap.

But this time.

But Su Shen felt that it was enough.

Just like the women's relay team, they were clearly far behind after running the first and second legs, but Chen Juan was still not dissatisfied, and was even somewhat satisfied.

Now Su Shen.

It's almost the same.

Because.

Liang Jiahong's second run was much better than he expected, and the handover was smoother than he thought.

He was only caught up in the final stage.

This does not mean that Su Shen underestimated Liang Jiahong, he just made an average estimate because you cannot predict whether an athlete will perform well or badly today.

In such cases, you either overestimate or underestimate.

It's all detrimental to the entire team.

So draw a baseline.

If it is too high, then you will naturally make a profit.

It’s a little lower, and also because the psychological baseline is not set too high, so it won’t make people feel too broken.

obviously.

I'm lucky today.

Liang Jiahong did this.

His performance was above the baseline set by Su Shen.

That's enough.

That’s all Su Shen asked for.

Liang Jiahong has finished it.

And got 100 points.

This is an excellent answer.

He has also received Liang Jiahong's spirit.

leftover.

Just yourself.

The show begins.

When they were originally lagging behind and even the Dutch team was about to catch up, Jamaica's first place was like Xie Zhenye's 100-meter national record in the previous life.

My butt hasn't even gotten warm yet.

The advantage of the handover between Su Shen and Liang Jiahong equalized the score in an instant.

In a flash, Su Shen took the lead and forced his way back to the starting line.

This is the power of handoff technology.

This is because Liang Jiahong is not Zhang Peimeng, otherwise, the Jamaican team would call him daddy.

This is not the 07 World Championships. Now even if I am a substitute, I have more tacit understanding with myself than before. Training and chatting together every day will make people's magnetic fields closer.

You can tell something about the other person's habits and even their eyes.

Now that the Chinese team has leveled the scoreboard, neither Mills nor Francis are surprised. In recent years, they have recognized the reality...

That is the handover of the Chinese team, it is to be better.

To say it’s better is just flattery.

He thought it would be impossible for a Jamaican relay team to be good because they only trained temporarily on the Caribbean coast.

If you don't practice regularly, you will have to rely on luck at critical moments.

It's completely different from other people's stable output.

But it's okay.

Jamaica team.

Victory is achieved through hard power.

Say.

They were so calm mainly because their third runner was also not weak, this was this year's 3m champion, the beast Blake. Many people still don't know how brutal Blake is, he is not just a 200m champion.

Blake's comprehensive abilities are actually very strong.

To put it simply.

Whether it is 100m, 200m or 100m relay, he can be considered as the top in history. Apart from abnormalities like Bolt and the saint of track and field, there are very few people who want to achieve this ability.

Blake is very strong. In fact, according to historical data, he was able to run the third leg in less than 9 seconds last year.

Yes, it was last year.

That wasn't even his peak.

It's just that in this timeline, because Powell is still in his prime, Blake is generally the second batter, because it is basically the unshakable Carter.

As a result, many people actually don’t know what Blake’s corner relay skills are.

But Mills knew.

He told Francis before the game that Blake was a strong third baton and if it weren't for Bolt, he would have been the most suitable candidate for the third baton.

Francis must have been a little surprised by this.

But he knew Mills would not do it without a purpose.

Now he wanted to know, too.

What other abilities does this 200m superman who defeated Bolt this year have on the curves?

The person Su Shen has to face here is Yohan Blake, who served as the third baton of the Jamaican team in the preliminaries.

The third runner of the Dutch team, Giovanni Codrington, was too far behind. The moment he got the baton, he realized...

It was as if gravity appeared in front of me.

Immediately his body slowed down.

Just his result of 10 this season.

He is not worthy of joining the duel between the two people in front.

This is the essential separation.

Likewise, there's Canada's third runner.

Jared Connaughton, who ran a recent high of 10 seconds today, was also helpless in the face of the two big guys in front of him.

When Suarez got the baton and caught up with the Jamaican team, closing the gap, Blake's expression did not show any nervousness at all.

Instead, the whole person's blood was boiling.

It really makes my blood boil, no kidding.

The success of the 200m race made Blake, who had been living in Bolt's shadow, feel like a butterfly emerging from a cocoon. Apart from anything else, his self-confidence suddenly soared.

And he is now in a "victory confidence period."

He even wanted to carry this momentum.

Touching another "shadow" in his career, that is the Su Shen in front of him.

Yes.

Apart from Bolt, Suarez is the one who has suppressed him the most in international competitions.

He and Su Shen knew each other in this life even earlier than Bolt.

So he was very urgent.

Want to break another "shadow".

Sue.

My beast blood is hot.

you.

Can you stop it?

That's what Blake is thinking now.

He even felt that tying the score at this time was the best situation.

He wants to be on a level playing field.

Defeat Su Shen.

Rather than taking shortcuts.

It was like defeating Bolt head-on.

The Jamaican team is just to the left of Su Shen.

Two people came.

Following the moment when Su Shen rushed out.

The one that was flush with Blake.

Su Shen could already feel the excitement of the "partner in killing and proving the truth" on his right.

what's going on?

It wasn't enough after winning against Bolt.

Now you're targeting me, right?

This is indeed...

It's your style.

but.

At me?

You can try it.

Blake took the baton and when he started, his leg muscles quickly contracted and stretched to ensure smooth and concentrated power transfer.

During the push-off process, the hip, knee, and ankle joints move in coordination and fully extend to obtain maximum propulsion.

The folding action is timely. After the stretching is completed, the calf quickly folds towards the thigh to reduce the radius of the leg swing and increase the swing frequency.

To be honest, in terms of technical environment and technical control ability, Blake is indeed better than Bolt.

Su Shen also started to explode, he was not at all like Step 1 Blake.

same.

He wasn't afraid of Blake at all either.

joke.

Since this reopening.

The opponent he has been facing is not Bolt.

It was Guy, the second-best guy in the world.

Do you think he'd be scared of Blake?

If you want to come, just come.

After Su Shen got the baton, his entire leg muscles maintained moderate tension to ensure rapid output of force and precise control of movements.

At the same time, keep the body's center of gravity stable to avoid body shaking or imbalance due to leg movements.

After all, the third leg is a curve.

Similarly, when starting the stretching movement, the various muscle groups in the legs, including the quadriceps femoris, gluteus maximus and calf muscles, need to contract and exert force instantly and forcefully.

This contraction should be quick and decisive to ensure that the force is transferred without delay, providing the body with powerful propulsion.

Not just any worse than Blake.

On the contrary, it should be better.

At the same time, the hip joint should be fully extended so that the thigh and the body form a larger angle, increasing the range of extension.

Keep your knees straight to maximize the transfer of power to your feet.

The ankle joint is actively involved, further enhancing the extension effect through dorsiflexion.

During this process, Su Shen required these three joints to work in coordination to form a coherent and smooth movement, so that the force could be concentrated on the ground.

Then Su Shen's calf moved towards the thigh at an agile speed and folded. The timing of folding is very good, because too early or too late will affect the efficiency and effect of the movement.

During the folding process, Su Shen's thigh muscles begin to relax appropriately, which facilitates the folding of his calves, while at the same time maintaining a certain tension to maintain the stability of his body and the continuity of his movements.

These small adjustments in details are what he gained after running 100 meters this time.

Yohan.

In this fight with Bolt.

But you are not the only one who has achieved breakthrough and growth.

Bang bang bang bang bang.

Su Shen's spikes burst the ground, and the folding action must not only be fast, but also focus on the control of angle and amplitude.

The folding angle between the calf and thigh should be moderate, which is to reduce the radius of leg swing and thereby increase the frequency of swing.

Not too curled up.

It will not affect the subsequent kicking and stretching movements.

And during the whole cycle of leg extension and folding, Su Shen always keeps the center of gravity stable. This requires the core muscles of the body, including abdominal muscles, back muscles, etc., to maintain strong coordinated tension to stabilize the pelvis and spine, and avoid the body from shaking left and right, tilting forward and backward, or up and down due to the violent movement of the legs.

Here, Su Shen mobilizes the front side of his body.

Start to further avoid some of the problems that would previously occur on the curves.

For example, as Randy said, when pushing off the ground, the hip, knee and ankle joints were not fully extended, resulting in the inability to fully release the force and poor propulsion effect.

For example, the knee joint fails to fully straighten, or the hip joint is not extended enough, which greatly reduces the power of pushing off the ground.

For example, performing stretching movements too early or too late will be out of coordination with the movements of other parts of the body.

For example, if you push and stretch hastily before your body's center of gravity has shifted to the right position, or if you push and stretch after your body has started to fall, you will not be able to effectively use your strength to propel your body forward.

These detailed problems that were difficult to solve before have all been transformed after Su Shen's technical improvements and further upgrades in physical strength this year.

Especially when running on curves in the past, there was an acceleration area where the speed at which the calf folded towards the thigh was too slow, which increased the time and resistance of the leg swing, and affected the frequency and continuity of the movement.

Randy analyzed that this might be caused by slow reaction speed or poor coordination of the leg muscles.

Su Shen has broken through the thrust leg strength limit by more than three times this year, and has also taken measures to fully utilize the front side technique.

By using the front mechanical support, this problem was changed immediately.

This increases the speed at which his calf folds toward his thigh in the acceleration zone of a curve.

This reduces the time and resistance of leg swing.

The frequency and continuity of the movements will naturally be improved.

Randy watched and he didn't know how many times he had praised Su Shen this year.

This ability...

There is really nothing to say.

Therefore, even if Blake had a strong outburst here and released terrifying energy in accelerating on the curve, he showed the world for the first time how powerful he is as the third baton.

Can……

Such an excellent third runner-up.

A better technical move than Bolt, but...

Everything was suppressed by that figure from the East.

Blake felt the powerful suppression of Su Shen here.

The whole person ran with even more blood boiling.

This made Francis next to him feel...

This kid actually ran a curve, is he that strong?

Isn’t this another Bolt-like sprinting all-rounder?

I can run almost every baton.

Damn!

How come all the talented people of this generation in Jamaica went to Mills?

It is obvious that our MVP club is the most established and most honorable track and field club in Jamaica.

Mills just watched. Blake's strength was indeed unexpected, but the yellow figure next to him.

In fact, that is the real horror.

The third leg starts at 10 meters, 20 meters, and 30 meters.

The acceleration run on the curve is over.

Entered the curve and ran halfway.

Blake continued to show off his animal side on the runway.

He is indeed more aggressive this year than before.

Even though he was strongly suppressed by Su Shen.

But he still didn't give up.

Instead, it exploded with even more ferocious energy.

It was as if he was trying to break free from Su Shen's hands.

Now Su Shen's third-runner ability, combined with further evolution this year, is no weaker than the world's second-best runner Tyson Gay, and may even be faster.

After winning the gold medal this year, Blake is no longer so easily defeated.

He also began to show the toughness of a champion.

Like a trapped beast.

The more you suppress him.

The more he roared, the more fierce he became.

……

"When did Blake's curve become so powerful?" Zhou Bing exclaimed, "Wow!" He thought Su had won the 100-meter gold medal. After that, except for Bolt, no one else could challenge him for so long in the third leg.

Maybe Guy is still halfway there.

But that certainly doesn't include Blake.

It's because Blake, the third batter, usually runs so little.

With Bolt and Powell around, it was almost impossible for him to get involved in the last two legs. This led to an error in Zhou Bing's judgment of him.

Even Zhao Haohuan felt that...

This guy should not be underestimated.

He has talent for more than just the 200m.

Looks like his relay.

Also talented.

I even want to fight him head-on as the fourth baton holder.

What are the chances of winning?

Originally, Zhao Haohuan thought he had a good chance of winning, but now looking at it this way...

He also fell into silence.

Blake also felt that it was difficult for him to gain any advantage on the curves by relying on his skills. Although he was considered to be a very skilled runner in the Jamaican team, much better than Bolt, he was no match for the "Professor Su" in front of him.

He still felt somewhat powerless.

"Su is pinning Blake down! Blake isn't catching up at all!"

“The two of them were about to create sparks as they turned the corner!”

"Blake showed no weakness against the new 100m champion!"

"Entering the corner, turning up, accelerating, running in the middle of the corner, Blake exploded! Is he going to overwhelm Su with his extreme speed?"

Want to use your speed to suppress me? To offset my advantage?

It turns out that you only look like a beast.

You use your brain more when you run.

But it's a pity.

These ones.

It was all within my expectations.

Then I'll let you see whether your top speed can overpower mine.

curve.

liberation!

Su Shen also broke out.

And this sense of energy is no less than Blake's.

Even better than Blake.

Blake:…

No way.

How could he possibly catch up with me at such a fast speed?

It's normal for Blake to have such thoughts, because if two people are released at the same time on the straight road, the degree of release is similar, even if Su Shen's degree of release is higher...

That's probably not as fast as Blake's top speed.

Because this is the speed limit of the promising players.

Especially the type with an extremely promising future.

You ran so fast in front.

You are running so fast even at your maximum speed.

Then you have to go to heaven.

Therefore, the players who are faster in the early stage will generally have a lower top speed than the players who are good at everything in the later stage at the same level of liberation and the same degree of explosiveness.

This is determined by the body's physical functions.

The only person who can truly achieve an extremely fast start and an unstoppable finish is Bolt.

Don’t think that Suarez beat Bolt this year, but this was due to his scientific wind-controlling technology and extreme gun control.

This is only a thousandth of a point that suppresses Bolt.

Therefore, if these things are taken away, Su Shen wants to fight against these two from the top speed and the later stage.

It is still somewhat difficult.

This is why Blake wants to fight Su Shen here.

Indeed, I have some ideas.

It's just a pity.

Su Shen taught him a lesson here.

Told him.

It’s a pity that this is not a straight road.

It’s a pity that this is a bend.

……

"Blake rushed out. Blake chased very fiercely. The whole way he ran felt like he was turning into a wild beast in the mountains!"

"This kind of running doesn't feel like human movement!"

"but……"

Yang Jian was a little worried at first because Blake was really too fast.

Faster than he expected.

But then the red figure in the fifth path gave him reassurance, or it could even be said that he had taken a magic needle to stabilize the sea.

"But Su Shen runs faster!!!"

"He keeps suppressing Blake in the corners!"

"Over the top, under the bend, Blake doesn't stand a chance!"

"Su Shen didn't give him a chance!"

"The beast is pinned in second place!"

“Can’t break through!”

The preliminaries have already begun in the 4th leg.

Su Shen rushed forward and used an extremely skilled downward pressing technique to press the baton into the hand of Xie Zhengye who stretched out his hand.

Even here, Xie Zhengye had some problems with his original pressing hand due to his lack of experience and was far inferior to Zhao Haohuan.

But it was still under the guidance of Su Shen.

Done successfully.

even.

Because of the smoothness of the handover.

A small section was pulled out here again.

Blake was numb when he saw this.

I tried my best, but the third runner not only failed to narrow the gap...you told me that it widened.

Blake saw the fourth runner's back walking away.

I only heard a voice suddenly ringing beside me——

"Youhan."

"Performing well."