The Su God of the Reopening of the Sports Arena

Chapter 1982 Thank you for the gift! How many records can be broken depends on your old Bao!

jamaica.

"Usain, haven't you rested enough?" Mills asked.

Bolt's recent state really makes him...

Very satisfied.

It’s not about how much of what was arranged last year was completed.

That was what he considered...very good.

What about this winter training?

Powerful beyond strength.

or.

you could put it that way.

This is the state Mills wants for Bolt.

This is his best expectation for Bolt.

Try really hard not only to complete the training schedules you set, but also to complete them with high quality.

Even after completion, additional training is requested.

In the past, Bolt was able to complete these tasks and was lucky enough not to skip classes.

What now?

The entire offseason.

He has been training since the London Olympics last year.

I heard that he broke up with the model from the Eagle country after only one week together. To others, Bolt might be a scumbag, but to Mills...

Indeed.

Great news.

Alcohol and sex are harmful to your health.

But Bolt always won before, and he could not make any excuses for his ability to win. And he knew that if an athlete like Bolt did not concentrate on his own...

It's no use saying anything to him.

This is not something the coach can help him with.

Fortunately, Bolt.

This year I finally did it.

Self-focused.

This is more important than anything else.

"No Mr. Mills, I just want to see this shot from Germany."

"Why, are you scared?" Mills asked.

"Of course not." Bolt waved his hands and said, "I am stronger now than before."

“Even at 60 meters.”

“I want to win, too.”

"Very good." Mills looked at Bolt and flicked his hands slightly.

This was the Bolt he wanted.

Keep it like this.

This year's champion.

No one else will take it away.

in the history of athletics.

As long as you can get the last record.

Then you are the one who will be remembered.

……

Germany.

"Su knelt gently on one knee, like a devout believer praying to the gods of the runway."

This is interesting.

If you ask Su Shen himself.

Then he will definitely say it.

I was praying with myself.

Because it's sixty meters.

This is the true God of this place.

I saw him slowly raise his head, his eyes as sharp as torches, fixed firmly on the finish line ahead.

"On your marks."

Su Shen and the other seven lanes of runners got into a crouching start position, like an arrow about to leave a bow, ready to go.

"set."

“Bang————————”

The sound of an electronic gun pierced the sky like a charge horn. At this moment, the eight runways were like eight warriors ready for battle, quietly waiting for their owners to show off their skills.

In the finals, those who were too weak had already been ruthlessly eliminated, and the ones left were the elites of this competition, at least in theory.

"Game start!"

Yang Jian said excitedly, and paused. His roar immediately spread across the country through the television like a surging wave. At this moment, the hearts of the people across the country were tightly gripped, looking forward to the wonderful performance of Su Shen's shot.

"Game start!"

The commentator also shouted it out at the scene.

This thunder-like shout instantly ignited the atmosphere of the entire stadium.

The crisp and shocking sound was like lightning that cut through the sky, instantly making everyone's heart rise to their throat.

But most people's eyes were fixed on the fifth one, or at least on Powell in the fourth one.

In the end it depends on the reality.

Old Bao still has the best chance.

can.

At this moment.

Someone wants to steal the show.

The moment the gun went off.

someone.

Push your feet quickly at this moment.

Every move he made was filled with power and ambition.

At this moment, he was like a volcano that had been accumulating energy for a long time, with excess energy squeezed out, just waiting for this moment to erupt.

His legs seemed to be equipped with powerful springs, bursting out with amazing strength, propelling him forward like an arrow.

This is?

Not on the golden path.

But it is on the right hand side of Su Shen.

Nesta Carter.

Carter suddenly exploded, which no one expected.

After two years of silence, everyone thought that the company had declined and that its technical transformation had failed. It was good enough that it could stabilize the decline a little bit.

But no one thought of it.

After two years of silence, this guy actually began to imitate Su Shen's previous work, and then modified and digested it, making it his own.

He threw away his previous pride.

He completely admitted that his talent in this area was not as good as Su's.

Then we began to study the starting burst of this possibly the fastest 60-meter runner in human history.

Two years.

I took a lot of wrong turns.

Finally during this year's winter training.

It gave him some clues.

first step.

When the starting gun sounded, Carter quickly pushed off the starting blocks with his keen hearing and instant nerve reaction.

This step is like the prelude to a cheetah's attack, with power instantly transferred from the legs to the whole body. The first step has a relatively small span, mainly to quickly build forward momentum, keep the body's center of gravity low, and maintain a stable starting posture.

In the second step, Carter began to increase his stride length and frequency. His legs pushed back hard, propelling his body forward quickly. His arms swung vigorously, coordinating with the leg movements to provide additional power for acceleration.

At this time, the body gradually rises, transitioning from a low-posture starting state to an accelerated running state.

third step.

You need to further increase your stride, continue to increase your step frequency, and push your legs more forcefully.

Each step is like stepping on a spring, full of explosive power. The body leans forward slightly to reduce air resistance while maintaining a good balance. In this step, the speed increases rapidly, and then gradually enters the best running state.

After the acceleration in the first three steps, the fourth step is to maintain a stable acceleration trend.

Especially the fourth step.

It must be stable, not the reckless outbursts of the past.

Then adjust your breathing.

Su also added some intra-abdominal pressure here.

Hold onto your body posture.

At this time, the foot landing position is precisely controlled near the vertical line of the body's center of gravity to ensure efficient transmission of force. The arms simultaneously swing backwards to form a coordinated mechanical system with the leg movements, which together push the body forward quickly to take these critical first four steps!

Carter?

When did it become so fierce???

Gatlin next to him thought he had seen the wrong person. The speed and velocity of this rush...

This doesn't look like the Nesta Carter I remembered at all.

to more like...

That oriental feeling.

His head coach was rubbing his hands secretly.

This is it.

Once Carter completes this step, his personal strength will definitely rebound strongly!

fast.

Really fast.

Much faster than before.

The more than two years of time spent were not in vain.

He finally found his own feeling.

Can be integrated into your body.

Carter tried.

Just do it well enough.

He will have a chance to run above 1.80.

The first 10 meters was 1 seconds.

What a horrible result.

This is enough to significantly improve his overall performance.

Compared to the peak, it’s easy to reach half a level.

Guy at the edge did not expect that the first figure that appeared from his left peripheral vision was actually Carter from Lane 1.

This……

Did he also complete his evolution?

Su Shen didn't expect it either.

Carter Carter's gun can start to run at this level.

Even because his startup reaction is faster.

Only 0.120.

Su Shen’s 0.144.

A lot faster.

This kick goes out.

It was almost the same as Su Shen’s first hit.

Not bad.

The second step.

Su Shen also followed the steps of Nesta Carter next to him and moved forward quickly.

With the momentum of the first step, the athlete quickly adjusts his body posture, increases the stretch of his thighs, and continuously increases the force of his back kick.

As the stride length gradually increases, the step frequency also begins to increase, and the body's center of gravity leans forward slightly to reduce the hindrance of air resistance to progress.

The amplitude and frequency of arm swing are further improved, providing a continuous power for the acceleration of the body.

Carter actually.

It's also hard capped.

This almost made people who were used to Su Shen taking the lead a few steps ahead unable to react.

Even Powell is not so fierce here.

The whole lens.

Someone who can go out like Su Shen.

There is only Nesta Carter from the sixth level.

There is hope!!!

Carter felt that he was keeping pace with the yellow figure next to him.

With the advantage of reaction.

He doesn't lose out.

Nothing like before.

He was thrown away in the first few steps.

The third step is confrontation.

This step is the key to acceleration.

At this time, the explosive power of the legs reaches its peak, and every push off the ground is like releasing powerful spring energy, pushing the body forward at a faster speed.

Carter's stride continues to increase, and his step frequency stabilizes at a high frequency. His body coordination and sense of rhythm are fully reflected in this step.

He kept his head steady and looked firmly ahead, locking on his target for the subsequent sprint.

He can still hold on in the third step.

This gave him great confidence.

It ran very well indeed.

This wave is considered super evolution.

Qidong has figured out a running pattern that suits him, which is worthy of praise.

The first three steps also gave me enough confrontation.

but……

Su Shen was not displeased at all.

On the contrary.

Very pleasant.

Because.

Isn't this what he wants?

Isn't what he wants just to have an opponent like this to stimulate him?

Otherwise, although Powell and Bolt run very fast, their start...

I really can't put any pressure on myself.

No pressure at all.

How can I unleash the potential of my golden trio?

This kind of animal is more likely to focus and concentrate when under pressure, and to unleash its potential that cannot be stimulated under normal circumstances.

This.

This is what Su Shen wants.

Carter this.

It’s definitely a pleasant surprise!

Can you keep up with Su Shen?

This guy……

Mills also found it incredible.

He didn't actually take Carter as a dish.

It’s because there are too many talented people in Jamaica.

Even if you can break 9 and reach the 80+ club.

That's nothing.

I can't even qualify for the OW competition.

Is not it.

So Carter.

He is the 9.70+ club member that Mills pays the least attention to.

His condition has been gradually declining in recent years, making people ignore his existence.

Only when relaying.

Only then will we remember him as the starting machine of Jamaica.

It works!

I can keep up with Sue...

Even this thought has not ended.

Su Shen seemed to have exploded.

The fifth one around me.

It was like a red light suddenly flashing.

what?

the fourth step.

Just one step.

He pushed Carter hard.

The posture of running side by side in front.

Suddenly disappeared.

the fifth step.

Another third of the body length was pulled out.

Carter went all out.

Want to catch up.

But found myself.

The more you chase.

The more...

Can’t catch up???

Step .

Su Shen pulled himself out by one third of his body length.

at this time.

From the third step, we keep pace with each other.

Now I am one step behind.

It only took three steps.

That is to say, these three steps.

Su Shen is faster than Carter in every step.

Stronger.

how come?

Carter couldn't believe it.

He clearly broke through his limits!

Why did I fight against Su Shen...

Still so bleak?

This is totally different from what he expected.

No reason.

What you learned is just Su Shen’s previous way of running.

It’s still the golden four steps.

It can only be this fast.

Even though Su Shen had made many adjustments and improvements and had perfected the golden four-step activation, it was still like this.

It's great that Carter can do this.

It really lives up to the name of Jamaica’s starting machine, but it’s a pity…

The system is too outdated.

future.

It’s the era of the golden three steps.

Continue to push off the ground with your legs in the powerful motion you performed in step 4.

When you push back, you are still fully extending your legs and pushing your body forward.

It is still being done when pushing off the ground, with the power mainly coming from the contraction of the thigh muscles and the extension of the hip joint.

Others.

It's all finished in the third step.

As you continue to swing forward, your thighs actively swing forward and upward, and your calves naturally hang down, stretching forward as your thighs swing.

Also, when your foot touches the ground, you should try to get as close as possible to the center of gravity of your body to reduce the braking effect and improve your running efficiency.

Su Shen had already started to accelerate.

To put it simply...

You are still in the previous stage.

They've already reached the next one.

This is...

Embarrassed.

Just as Carter was still accumulating momentum.

Su Shen had already taken the seventh step early.

Through the kicking of the legs and the swinging of the arms, the body's potential energy is gradually converted into kinetic energy. As the speed increases, the kinetic energy continues to accumulate, providing power for subsequent running.

Carter still wanted to follow.

But this time.

His engine was failing.

The tank is about to explode.

The body even had a slight illusion of weightlessness.

This is a sign that the body is about to lose control.

Carter had to slow down.

I could only look at the red figure on the left.

Pull one third further apart again.

Bang, bang, bang, bang, bang, bang, bang.

Seven steps in a row.

Upgrade step by step.

Step by step, the pressure increases.

It's like an unlimited explosion.

I can't see his potential at all.

It's already running so fast.

Carter ran so fast.

We are in the lead, and there are many others.

Powell was ahead by a distance.

Just start it.

He was actually pinned down.

Oh, God.

Watch as Su Shen relied on his superb skills and strong physical fitness to complete and smoothly complete this power chain.

Their hearts were trembling a little.

Is this still the starting ability that humans can generate?

The power chain is mainly composed of the hip, knee and ankle joints of the lower limbs. From the moment of starting, Su Shen uses the powerful leg explosive force to quickly transfer the power from the ankle joint to the knee and hip joints.

There is no instability at all.

last year.

Obviously there were some problems last year.

Especially the unstable connection and the slight shaking of the body.

What now?

They all f*cking disappeared.

It's just like.

It seems like these problems have never occurred.

This shot.

Carter gave him a big gift package before his action.

This unexpected surprise made Su Shen feel.

Breaking records.

It's no longer a problem.