The Su God of the Reopening of the Sports Arena

Chapter 1984 6.25!!! The second world record this year

Powell really couldn't figure it out.

After this year's winter training, even Francis praised me for reaching the pinnacle of my skills in this area.

He has always had great trust in Francis, the coach who has been with him throughout his growth and was also the strongest coach in Jamaica before Mills emerged.

In addition, he himself felt that this technology had already made greater breakthroughs than before and had reached a new limit.

how come……

It's been suppressed to death.

And he's so fast...

How to make a high-speed camera will tell them the answer later——

Su Shen's visual feedback training.

It worked here.

Relying on black technology and the training model of future papers.

He is the first one in this world.

Yes, the first one again.

Visual feedback was added to the sprint training.

While many people are still studying muscles and the more advanced ones are studying dynamic movement patterns, Su Shen has already begun to incorporate other aspects of the human body into sprinting.

For example, the basic function of vision is that the visual system allows runners to perceive the direction of the surrounding environment. During running, the eyes can observe the road ahead, landmarks, and surrounding scenery. This visual information helps the central nervous system determine the direction of running.

It doesn't look like anything.

But in fact, when it comes to short-distance running, there will be detailed research papers on this topic in the next 10 years or so.

As a runner sprints down a straight track, visual feedback can help maintain a steady forward motion of the pelvis.

What about the bend?

If a runner needs to turn, the visual system will sense the direction of the curve in advance, and the central nervous system can adjust the angle of the pelvis based on this information, tilting it in the direction of the turn to maintain the body's balance and stability.

See here.

Do you still think that such training is useless?

  Does the visual training I learned have nothing to do with sprinting?

Sprinting will become more and more scientific, and we will be able to run faster and faster, relying on continuous breakthroughs in all aspects of the discipline, which can then be integrated into the project itself.

After reaching your limit, you should add some areas that you have not trained in before and look for new breakthroughs to strengthen yourself.

Good thing in this respect.

For Su Shen, all of these are easy.

From this perspective.

He is not a scientific hacker

What is it?

This was a time when cutting-edge mechanics had just been proposed, and most people had not even been exposed to this concept.

Randy was standing nearby and remembered it clearly——

During this year's winter training, Su Shen proposed strengthening the visual feedback system.

At first, he was stunned.

I was thinking about running.

What is this for?

It doesn’t matter much, right?

You think about it.

A head coach of Randy's level, with his extensive knowledge and experience in related industries, was puzzled when he heard Su Shen's request.

What about you and the others?

But you know that at this time Su Shen had already established absolute authority on Ersha Island.

He said that as long as you are willing to explain this matter.

Even Randy.

I will try to understand and do it at the same time.

As for the rest.

I'm too lazy to even understand.

Just learn from Zhou Bing’s behavior—just two words.

Do as you please.

I don't even want to think about it.

"Vision also helps with distance judgment. Runners can use their eyes to see the distance to obstacles, other runners or the finish line ahead. This distance judgment is important for adjusting the rhythm and force of the pelvic movement."

"For example, as a runner approaches the finish line, they may pick up their pace, at which point visual feedback prompts the central nervous system to increase the forward propulsion of the pelvis to increase running speed. Or, in the hurdle race example, when an obstacle is seen ahead, the visual system alerts the central nervous system to adjust the position and movement of the pelvis to avoid a collision."

"Visual feedback can provide information about the speed of the self and surrounding objects. Runners can sense their own running speed by observing how fast the scenery around them is moving."

Randy asked how to do it? When running at high speed, there are no obstacles like hurdles and various signs to help you get these feedbacks.

How can we make use of this?

He still remembered what Su Shen said at that time. The young man just smiled and said softly -

"Use your peripheral vision."

What's the main control, Randy asked.

"Use your head."

He still remembers that this guy just nodded his head with his hand.

Use your head?

What head?

Now is the time to show it.

Because the visual system is closely related to the movement of the head, the eyes need to maintain a stable focus during running, which requires the head to maintain a relatively stable position.

In this case, the central nervous system will adjust the position of the head based on visual feedback, which in turn affects the posture of the pelvis. For example, when a runner needs to observe the landmark above, the head will be raised, and the central nervous system will adjust the position of the pelvis to maintain the body's balance. The change in head position is transmitted to the pelvis through the neck and spine, thereby affecting the movement of the pelvis.

This is also the reason why Su Shen has strengthened his shoulder, back and neck training this winter.

This guy.

Really...

There is a reason why every aspect of training is necessary.

Just when Lao Bao was still thinking about further breakthroughs and wanted to go faster, he had reached a bottleneck.

It's not just the shaking of your body.

Francis also helped him to discover a deeper reason.

That is the fluctuation of his upper body.

However, due to lack of experience, equipment, and paper support, they did not narrow the scope further and put the blame on him.

Focus on his eyes and visual capture.

This.

That's why Powell felt unstable when he wanted to go faster.

The faster it is, the more unstable it is.

These problems are difficult to solve simply by strengthening muscles.

And there are so many muscles on the body.

Which aspect do you strengthen?

Powell is old.

There is really no time and energy for trial and error.

So he had no choice but to give up solving this problem.

Even Francis told him—

This problem cannot be solved now, nor can it be resolved in a day or two.

There isn't much research on this issue around the world, let alone relevant experience.

Powell could only feel regret.

I wonder if I was born a few decades later.

Can we get a more scientific improvement?

  But Francis also comforted him and told him that this was the only way for sports science to progress. If that were the case, how about their era compared to Jesse Owens, and how about Jesse Owens compared to the earlier era?

As an athlete, just focus on the present moment.

It is enough to make use of what is available at the moment.

but……

But the coach.

Then why him.

This red figure in front of me.

He was able to solve this problem.

Further breakthroughs!

Run on the way.

Powell began to pursue with all his might.

The running speed will be further increased during the process.

  Rather than caring about winning or losing, he now wants to understand why the person in front of him can solve the problem that he cannot solve?

Or.

  What level of solution has he reached?

The acceleration zone is ok.

I entered a run at a higher speed.

  Is this even possible?

In fact, Lao Bao's previous idea was that it would be good enough to stabilize the acceleration zone, but when he saw that Su Shen had stabilized the acceleration zone, he now wanted to understand the same technique more...

Su Shen.

  At what stage has it been completed?

Running on the way.

While running, the human body's speed begins to reach its sub-limit.

Is he still able to do it at this time?

the answer is……

Old Bao felt that his heart was further stimulated.

Because he saw...

He saw the red figure in front of him running on the way, performing the internal rotation movement of the human pelvis around the vertical axis of the fulcrum under the control of the central nervous system.

It also achieved stability.

Stablize???

How can he stay stable?

Old Bao is probably going to be in trouble again.

He is not a person with such a strong mental state.

Seeing this, I felt my defenses broken again.

Francis was also dumbfounded.

Because he was the one who told Lao Bao.

If this technique is to be further improved, instability is the key. It is not easy to break through the acceleration zone, but at least there is hope, because acceleration requires his overall speed to be not that fast.

But I want to solve this problem while running.

Even he himself hadn't figured out what to do.

He even felt the existing sports system.

It is basically impossible to solve this problem.

This answer actually...

That's right.

This is indeed a problem that the existing sports system cannot solve at all.

Because of the existing sports system.

The existing sprint system.

He did not include visual improvement and training for sprinting.

There is not even a knowledge system in this area.

There is no knowledge building.

  What can you do to break through this existing problem that cannot be solved at all?

pity.

This is a question for Su Shen.

He is not the problem.

  As long as the equipment problem can be solved, what is the way forward? Where are the details? What problems need to be avoided?

The future paper has already been written clearly.

and so.

You can indeed understand him as cheating.

Using science to cheat again.

It's harder to balance when running faster, right? It's more likely to fluctuate, right?

When the body tilts or shakes while running, the visual system senses these changes and transmits the information to the central nervous system.

The central nervous system will restore the body's balance by adjusting the position of the pelvis and the tension of the muscles. If it tilts to one side, the visual system will detect this imbalance, and the central nervous system will prompt the pelvis to tilt in the opposite direction to correct the body's posture.

How to match muscles?

It's not a problem.

At the same time, the muscles in your legs and buttocks contract accordingly to provide additional support and stability.

such.

Forty meters.

Su Shen's overall speed did not decrease much.

Strong basic skills.

Multi-faceted training of the visual system has made his body more balanced.

He is running now.

It's as stable as if it was squeezed out of a steel plate.

Ordinary people seem to have no other feelings.

It's just stable.

Especially when there is contrast.

It further shows how stable he is.

And for professionals.

The faster it is, the more unstable it will be. Under a high-speed camera, you can actually find that the athlete's movement posture, movement path and body swing will all be unstable to varying degrees.

You can solve one more.

It means you are more stable.

This means that your energy output can be even greater.

It means that less of your energy output is dissipated.

so?

  How can it not become faster?

Powell pursued with all his might.

He couldn't afford to be distracted at this moment.

He knew he should be stronger when he was running.

But another 10 meters passed.

It’s already fifty meters.

This result.

There doesn't seem to be much change.

"How about running Powell on the way?"

"If we can't catch up here, there's no hope."

"Powell..."

"The pursuit is very limited!"

"We're going to lose!"

"Can't catch up!"

The commentator on the scene shouted, and everyone stared at the two people in front.

In fact, beyond their sight.

Only then can we see how strong these two people are.

The rest of the people are not even qualified to approach them.

Even behind Lao Bao.

That's all within one meter.

It's in no man's land.

The Chinese and international students at the scene, as well as the countless viewers in front of the TV, were all caught up in an atmosphere of excitement and tension.

Their eyes were fixed on the dazzling yellow figure, as if time had frozen at this moment.

The yellow figure sped along the track like lightning, and every move touched everyone's heartstrings.

When it comes to the critical 40-meter distance of 50 meters or 20 meters, the air seems to become scorching.

Su Shen rushed forward at an astonishing speed.

There is no sign of weakness at all!

The audience's hearts were in their throats, and they were so nervous that they could hardly breathe. They clenched their fists and secretly cheered for Su Shen. The atmosphere at the scene was extremely warm, and the cheers and shouts seemed to be suppressed by the tension.

Everyone is quietly waiting for the final result and then it will explode completely.

Now everyone with a discerning eye knows that Lao Bao has no chance.

Because the distance is not enough.

But Old Bao still wanted to struggle one last time.

Speed ​​zone!

At least he should get some advantage.

Then there is the moment of explosive power.

Completely numb.

There is no desire to resist in my heart anymore.

because……

When he burst out and surpassed level 2 in six seconds.

He burst out for six seconds and entered the third stage.

This is nothing.

Now he really...

  Completely mastered the switch for phase three?

Have you mastered it like that pervert in Jamaica?

Even if he also bursts into the third stage of extreme speed, he will still have an advantage in extreme speed. Extreme Future has this problem, but the problem now is...

Can this third stage break out whenever we want?

You know I can’t do it.

In the end, Old Bao almost gave up and ran away.

That's it……

He also ran 6.30 out.

This means that he now has the ability to open 6.30.

The future breaks through limitations and becomes more advanced.

6.30 is definitely at the level of a super monster in the history of sprinting.

It's a pity that everything is in contrast to the red one in front.

eclipsed.

……

China Sports Channel.

"Game start."

"Su Shen started to suppress the opponent, shook off Carter, and accelerated. Powell rushed out and replaced Carter to chase closely."

"Powell is very fast, but...Su Shen is even faster!"

“Don’t give me a chance at all!”

"suppress!"

"Bend over!"

"Press...still not pushing the line!!!"

"He crossed the finish line directly! He still didn't cross the line, and just crossed the finish line straight away!"

Yang Jian continued to emphasize this issue after Su Shen passed the finish line, which was to tell all the audience, including some new ones.

Su Shen.

Not at full strength yet.

He still has some energy left.

Yang Jian wanted to continue cheering for Su Shen.

Just look at the results in the lower right corner.

A numbing feeling rushed from his abdomen directly to his throat.

There was no time to think about anything else. Following his many years of professional commentary experience and habits, he just yelled at the microphone in front of him with all his strength -

"6.25!!!"

"world!!!"

“A world record!!!!!!!!”

"The human limit of 60 meters!!!"

“It’s been refreshed again!!!!!!!!!!!!”