The Su God of the Reopening of the Sports Arena

Chapter 2018: Shun Leg 9.98! Is the pressure on Su Shen now?

"10.11..."

"Is Zhang Peimeng at this level now?"

"This year……"

"No one really takes a break."

"It's hard to imagine that after the Olympic cycle, they have not regressed but advanced."

The older members of the coaching team didn't know what to say when they saw this.

You have to know that there was a time when even the best runners in the country couldn't run this time. And this timeline is not long ago. In the first few years of the 21st century, it was impossible for you to run 10 seconds.

Now people are just following my lead.

What does shun tui mean?
It's just activities.

Start the real outbreak, activate neural memory, and activate muscles.

"Zhang Peimeng ran really well just now. Even though he didn't use all his strength, I could see that he was very stable and his ground-breaking ability was much better than last year."

"No wonder his butt seems to have gotten bigger this year. It was not easy to join the team, and his hips were probably the smallest among the team members... but now they are so big."

"It will be difficult for Lao Yi to compete with him this year."

Lao Yi looked at it and didn't know what to say.

I thought it was great that I could make further progress at this stage. Now it's not a low level, it's not easy to break through at this level.

How many people who broke the 9-second mark after the 90s are stuck here for the rest of their lives?

I thought that after reaching this level, Zhang Peimeng would definitely slow down his speed, which would give him some time to pursue.

How do you know?

This year, they not only made breakthroughs.

And the magnitude of this breakthrough...

Simply amazing.

but.

If you think this can scare me, you are wrong.

I haven't used my full strength yet.

Who will be the third person this year?
We will see the truth after the formal test.

Zhang Peimeng felt Lao Yi's gaze, but this year he did not have as strong a sense of opposition as in previous years.

Instead, there was a hint of peace and stability in his eyes.

This does not mean that his state of mind has improved much.

It's simply his strength.

He is aware of his current strength.

Have more confidence.

This naturally makes you appear to be in a more stable mental state.

but.

This climax hasn't lasted long.

Most of them are still calculating in their minds how much Zhang Peimeng can run this year?
Zhao Haohuan is already standing at the starting line.

As one of the only two people in the country who can win an OW-level medal in the men's 100-meter race, Zhao Haohuan is the embodiment of the country's top fighting power.

"Brother Haohuan, I remember the best performance before was a 10-second leg kick, right?"

"That's right. The only person in the country who can drive smoothly for 10 seconds is Mr. Su."

“I don’t know if he can open 10 seconds this year.”

Zhao Haohuan smiled.

This year, he is more confident about his condition after last year's breakthrough. This confidence mainly comes from the further improvement of his body muscle level.

Because Zhao Haohuan is very tall.

Then it should actually be able to accommodate more muscle mass.

After seeing that Bolt upgraded his muscles again last year and the effect was very good, Lao Zhao also had this idea.

Su Shen had no objection to this plan.

He just felt that the only worry and hidden danger was that Zhao Haohuan's physical foundation was not as good as Bolt's. The original intention was of course good to make another breakthrough on the basis of already having considerable physical strength, and the effect should be no problem, but there was still a gap in the ideality of the calculated model.

Logically speaking, there is no problem with further increases.

But everyone's physical endurance is different.

It's hard to say that if he can do it, you can do it.

The model can only estimate your theoretical upper limit and cannot consider more complex situations. Fortunately, Lao Zhao has not suffered too many injuries over the years, based on the physical foundation that Su Shen has helped him build step by step.

If everyone is not online this year.

It's not impossible to give it a try.

It has reached this level itself.

Everyone is gambling.

You don’t know whether your next move will be more risky or more profitable.

You don’t know whether the result of your persistence will be good or bad.

Since the scientific model calculated that there was still room for improvement, there was nothing wrong with him wanting to do so. Of course, the most important thing was that if he did so, he would not need to make major technical changes in this year's competition.

It is also possible to upgrade an already relatively stable system.

It is also a safe improvement plan.

After all the training details were fine, Zhao Haohuan started his winter training plan this year. Since there was no need to make too many new technological breakthroughs this year, the integration of various technologies had basically been re-dredge last year.

This year, his focus can even be said to be putting most of his experience into strengthening his body.

This is why when people around see Zhao Haohuan coming out, they feel that he is more oppressive than before.

The source of this oppression.

It is the increase in his muscle mass and overall body area.

Looks more vigorous.

It's more than a circle bigger than last year.

This is the change that fully enhances the body's muscle function.

And this is the case this year.

I guess many of his female fans would think...

It's already a bit too big.

It's a bit exaggerated.

If he wasn't an athlete.

I guess many fans would cry and beg him not to practice bigger.

However, as an athlete, Lao Zhao himself doesn't care much about this point, because he focuses more on how to improve himself.

If it can help to improve.

What's wrong with that?
As for his so-called appearance and the degree to which his female fans have been camped out...he is not from the entertainment industry.

I don't care about this at all.

And although female fans may think that he is too big and too majestic, he is more popular this way among male fans.

It’s hard to tell at the moment whether it is good or bad.

"Are you ready?" asked the armed staff.

Zhao Haohuan nodded.

Then he assumed the stance of a sprint start with his arms bent.

Su Shen could see it at a glance.

The pressure point of the bent arm is lower.

This is because the increase in strength and muscle has improved the stability and support capabilities of his upper limbs.

When starting with bent arms, the upper limb muscles also play an important role in stabilizing and supporting. The increased muscle mass can make the arm muscles stronger, better maintain the balance and stability of the body in the starting preparation posture, provide solid support for the leg force, and ensure the accuracy and efficiency of the starting action.

At the same time, increased muscle mass means greater force generated by muscle contraction.

At the moment of starting, the strong power of the leg muscles can help athletes push off the starting blocks more forcefully, gain greater forward propulsion, and make the initial speed of the start faster. For example, improving the strength of lower limb muscles such as the quadriceps and gluteus maximus can make the push-off action at the start more powerful and efficient.

All of this is to lay a good foundation for the subsequent acceleration run.

But there are pros and cons.
For example, the body's inertia increases.

When you are taller and have more muscle mass, your overall body mass increases, which results in more body inertia.

When starting, you need to overcome greater inertia to start quickly, which may affect your reaction speed and agility of movement.

At the same time, the increase in body inertia may also cause athletes to need more energy and time to increase their speed during the acceleration phase after the start, which will also consume more physical energy.

Secondly, muscle coordination will become more difficult.

More muscle mass requires better coordination and control of the nervous system. Athletes who are over 1.9 meters tall have longer limbs, and the distribution and movement trajectory of muscles are relatively complex. When starting with bent arms, the coordination of the muscles of the upper and lower limbs is required to be higher. If the muscle coordination and the control ability of the nervous system cannot keep up, it may lead to an unsmooth start and affect the effect of the start.

This is just a muscle problem.

There are still many other problems.

Of course, any change has its pros and cons.

So what exactly will happen?
We also need to see the results of Zhao Haohuan’s winter training.

If done well, these problems will no longer exist.

Adding anything to a special subject has both advantages and disadvantages, it all depends on how you handle it.

Let the good side stand out, or let the bad side take the lead.

Su Shen watched.

Except for these young people he cares about.

The most concerning change is Zhao Haohuan.

Not only because now, only the latter can have the world's top competitiveness. In addition, Su Shen himself is the representative of Asian stride frequency, and Zhao Haohuan is the representative of Asian stride length.

He really hopes that these two are based on the basic points of 100 meters.

There are people among the yellow race who can become the best in the world.

Everyone can represent something.

Bang——————————

Gunfire rang out.

Start with your legs straight.

Su Shen had sharp eyes and immediately noticed the changes in Zhao Haohuan's muscles after the upgrade.

First of all, the resistance to interference becomes stronger. A strong body and more muscle mass can make athletes more stable when starting, and less susceptible to interference from external factors, such as slight collisions or wind, etc. They can also better maintain their starting posture and rhythm, reducing mistakes caused by external interference.

At the same time, this stability can also help athletes better control their body balance during the starting phase after the start, avoid wasting time and energy due to balance, and ensure the smooth progress of the starting process.

The second is.

Zhao Haohuan's stride after starting.

Also compared to before.

It has become bigger.

People with taller stature usually have longer legs, so during the acceleration phase after the start, the stride length of each step is relatively larger. In addition, increased muscle mass can provide more powerful power for the legs, further increasing the stride length and making the start process more rapid.

Zhao Haohuan rushed out quickly.

Front start.

It was almost impossible for Su Shen to see any negative aspects of muscle gain. In the first four steps, it seemed that the advantages outweighed the disadvantages.

After the starting gun sounded, Zhao Haohuan started instantly like a cheetah ready to go.

Bang, bang, bang, bang.

His stronger leg muscles burst out with amazing power. In the bent-arm starting position, his push-off from the starting blocks was swift and powerful, and each muscle was like a precisely coordinated part. Due to the increase in muscle mass, his push-off force was far greater than before, and his initial starting speed increased.

At the same time, his longer leg advantage was strengthened. After bending his arms to increase the strength of his upper body, he could take a step farther than before and quickly took the lead.

The muscles of his upper limbs were strengthened to stably support his body, ensuring the balance and efficiency of the starting movement. His arms swung quickly and powerfully, coordinating perfectly with the leg movements, helping him to run 10 meters in just a few seconds.

Bang, bang, bang, bang, bang.

Entering this range, Zhao Haohuan continued to accelerate.

His muscles continue to output powerful explosive power, and the contraction and relaxation of his leg muscles are like an efficient engine, pushing him forward.

More muscle mass allowed him to better bear the burden of the acceleration process, and each step was solid and stable. His stride was further extended, and each step was like a ruler measuring the earth. He used his height advantage to quickly cross the 10 meters, and his speed was getting faster and faster.

Thirty meters.

At this time, Zhao Haohuan had completely entered the state, leaning forward like a cannonball fired from a gun.

The large amount of energy stored in the muscles began to play a role, continuously providing power for his sprint. He maintained a good body balance while running at high speed, thanks to the stability and coordination brought by the increase in muscle mass.

The technical details were even better last year, with each arm swing and leg lift being precise and powerful, allowing muscle power to be perfectly converted into forward performance.

The wind whistled past his ears.

He flashed through the 20-30m range like lightning.

The speed gradually picked up.

look up.

The acceleration zone ends and enters the mid-range run.

His muscles not only provide him with instantaneous explosive power, but also maintain energy supply during continuous high-intensity running. At present, his tall stature has not become a burden. On the contrary, due to the powerful drive of his muscles, his long strides can be maintained continuously.

His breathing coordinated rhythmically with his body movements, and his powerful muscle strength made him three times faster than before.

Fifty meters.

Extremely fast burst.

The muscles of his upper body work in unison, and the steady arm swing keeps his body balanced and moving forward.

At this stage, his muscles were like tireless machines. Although he had already run 50 meters, the energy reserves and endurance advantages brought by muscle mass were prominent. His speed remained stable at a very high level and continued to accelerate.

accelerate.

accelerate.

Sixty meters, seventy meters.

Zhao Haohuan's speed advantage continued to be maintained, and his muscle strength supported him to continue sprinting at high speed in this range.

His leg muscles seemed to have endless strength, pushing the ground forcefully again and again, launching him forward.

If you start here in the past, your stride will decrease.

But this time, Su Shen noticed——

His stride remained firm even when running at high speed, still maintaining his unique large amplitude.

It took another five or six meters before it started to slide down.

Don’t be fooled by the fact that it’s only five or six meters.

This is a rare improvement for top athletes. They are the top representatives of human sprinting, and any breakthrough is like building on a hundred-meter-high building.

Very difficult.

Sprint zone.

Zhao Haohuan felt the power of his muscles pushing him forward.

The fatigue compared to last year.

There was also relief.

No hesitation.

His muscles began to develop their final potential.

Accelerate sprint.

I leaned forward slightly to further reduce wind resistance.

At the same time, don't forget to increase the strength of your legs pushing off the ground.

These are places that we had no time to take care of before.

But now because the muscle reserves are more developed.

There is more room to operate.

I really want to go all the way.

But this is just a smooth leg movement.

After such a long period of scientific training here, he knew that he hadn't run at full speed for a long time, and it was not advisable to push himself to full capacity for the first time.

So he started to adjust his arm swing in the last 20 meters.

Let your speed gradually slow down.

Reduce active fatigue.

Rely more on the inertia of the previous speed.

Carry your body across the finish line.

call--

"How many?"

Some people immediately wanted to know.

So do Yuan Guoqiang and others.

The same goes for Wen Yongyi and Zhang Peimeng who just finished running.

Including Su Shen.

I want to know too.

Even though it's just a leg lift.

But we can also roughly judge what the results of his winter training this year will be.

"The result is..."

The walkie-talkie in Yuan Guoqiang's hand.

Suddenly it lit up, and the next second the voice of a staff member near the finish line appeared.

"9..."

I heard this number starting with 9.

In fact, everyone has already understood it.

Not 1.

That means this shot has reached the level of breaking ten.

"9 seconds 98."

Sure enough, it broke ten.

Another guy who can break 10 seconds with just a kick.

"What about the wind speed?" Yuan Guoqiang asked.

If the wind speed is also relatively high, similar to what happened with Zhang Peimeng just now, then the gold content will not be that great.

After all, Zhao Haohuan is a member of the 9.70+ club.

The strong wind will give them a great help.

Another voice came from the intercom, saying:

"The wind speed is..."

“No wind speed.”

"Quiet Wind."

No wind, smooth legs 9.98...

Good guy.

Yuan Guoqiang called him a good guy.

This has already surpassed Su Shen's 9.99 straight leg score.

It became the most powerful leg shot in the history of Ersha Island.

I believe this is the strongest leg shot in the history of Asia, and even the entire yellow race.

After Zhao Haohuan saw his results.

Very satisfied.

Then, towards the starting line, Su Shen, who had not yet run, waved his hand.

meaning is--

My performance was not bad.

Next it’s your turn.

Su Shen smiled.

It seems to be going better than I thought.

I was worrying too much.

As for myself.

that……

He actually didn't know how he would perform.

Last year’s major technical changes resulted in a mess during winter training.

This year he is also looking forward to another year of stability.

After making various technical and physical adjustments.

Will there be any surprises?

Give it to yourself.

Su Shen stood on the starting block.

Everyone was aroused by Zhao Haohuan just now.

Once again, I could only suppress it by force.

Because the next person is going to run away.

That is the real No. 1 in Asia.

It was even ranked number one in the world last year.

He's about to start.

As long as you are in this line of work.

It can be said that no one is distracted.

Everyone on site.

All eyes were on the starting line.

All focused on the familiar red figure.

Following a familiar string of commands.

boom--

Su Shen’s condition this year.

A part of it is about to emerge.

Appear on the water.

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