The heavens start from the Siheyuan electrician

Chapter 212 Introduction to Cultivation
As the method of refining internal strength continued to operate, the heat flow around the lower dantian became more and more intense.

Li Enping was calm and unmoved, and continued to refine his inner qi according to the method Taoist Jianming said.

At the beginning, it was always invisible like fog, but as the number of times increased, the fog seemed to be getting thicker, and a sense of touch control could be faintly felt.

Finally, this feeling is real.

"Wow~"

In an instant, like water gurgling, a clear internal force emerged from the lower pubic region, and a numb feeling immediately rose from the lower pubic region, as if a strange space was suddenly explored and discovered.

At the same time, internal force was born, and a strong sense of power emanated from the inside out. Li En felt that he seemed to be full of energy. He couldn't help but opened his eyes immediately, but he was caught by Taoist Jianming who stood in front of him at an unknown time. Startled.

"Dao... Daoist."

He opened his eyes and suddenly there was a person so close to him, even though Li En was very calm, he couldn't help being startled, he quickly got up and took two steps back, and then hurriedly bowed his hands in salute.

"I never imagined that there would be such a perfectly polished body at such an old age, who has not let out the essence, and can transform the exuberant essence into qi and blood."

Taoist Jianming looked Li En up and down, and nodded repeatedly.

Essence not released?

Li En was slightly taken aback, and then he couldn't help thinking, could this be the reason for his low sperm motility?

But I obviously didn't do anything, how could this happen?

……Uh, I did everything.

Could it be the benefits brought by time travel?
He was confused, but Li En also knew that this was not the time to ask, so he kept silent.

"Cultivating internal strength in the first attempt to learn the method, your aptitude is good, and you have had some chance in the past, but I, Wudang, don't shy away from this, so don't worry."

Taoist Jianming looked at Li En and shook his head, regretting that such a good material did not come to learn from Wudang sooner. The first time he tried to practice, he refined his inner strength, which frankly shocked him.

But at this age, even if one's qi and blood are well-rounded and his foundation is solid, it may be difficult for him to cultivate something famous.

"Yes."

Hearing this, Li En didn't say much, but he was also relieved in his heart. If Wu Dang regarded him as some kind of spy because of this, he might be in trouble, so he immediately surrendered and responded quickly.

"Well, you've cultivated your internal energy, so let's start practicing [Lifting Technique]. It's getting late today, so let's go to the Zhai Tang for dinner first. There are medicinal meals in the Zhai Tang."

Taoist Jianming looked at Li En and nodded in satisfaction. Since Li En has already cultivated his inner strength, he naturally doesn't need to take another step of refining his inner strength. The next step is to practice the [lifting vertical technique] continuously to exercise the strength of his legs. At the same time, it also increases the level of inner Qi.

But Li En was stunned when he heard Taoist Jianming's words, is it getting late?

Isn't it just around noon?
Li En looked back meaningfully. The sun had been setting for a long time, and he had practiced here for an entire afternoon without knowing it.

It wasn't until this moment that the hunger in his belly came to him. Li En was stunned for a while, and then he turned his head and saw that Taoist Jianming had gone far away. He let out a sigh of relief, got up and left the training ground quickly.

Thinking of the medicinal food mentioned by Taoist Jianming, he didn't go home to eat, but hurried all the way to the fasting room. When he got there, he saw that the fasting hall was divided into two floors. The special herbal diet layer is full of various medicinal foods that are beneficial to practice.

According to the needs of different levels, the price of medicinal food is 100 taels, 300 taels, 500 taels, 800 taels, one tael of grained silver, three taels of grained silver, five taels of grained silver, eight taels of grained silver, and ten taels of grained silver.

"No wonder recruiting so many disciples, feelings are constantly cutting leeks..."

You need to pay money to enter the Wai Wu Tang, and you need to pay money to rent a house here. Most of the disciples who enter the Wai Wu Tang are old and need the help of herbs, and they need money.

Learning martial arts cultivates internal strength, and if you want to improve and stabilize, you need money to eat medicinal food.

Li En even doubted whether the future exercises would need money...

The most basic stage of a meal is one hundred taels of silver, three days is one tael of silver, and one month is ten taels of silver...

This is not recruiting disciples, this is completely business.

You know, the annual rent for the small yard that Li En rented in Xinyang City was only five taels of silver.

Li En was speechless in his heart, no wonder everyone wanted to start a sect, this is really... so much money.

But he didn't have any thoughts of resistance. It would be easier for him to do this. Anyway, everyone is doing business. If something happens after doing this, it won't hurt feelings. It's good.

So he simply walked over to the primary medicinal diet of [-] cents a meal, asked a little bit, and learned that it was mainly used to warm up Qi and blood before refining internal strength.

Li En had already extracted the inner energy, so naturally he didn't need this, so he went to ask about 300 Wen for a meal, and when he learned that it was suitable for cultivating internal strength just now, it was just right for him, so he asked for a meal.

A while later, with the prepared medicinal meal, Li En ate it directly in the dining hall. After eating, he felt the hunger in his stomach quickly dissipated, and at the same time, the newly extracted internal force in his dantian became more active.

This medicated diet... the effect is quite obvious.

Oh, maybe it's because I didn't eat at noon and I need a lot of energy, so after supplementing with the medicinal diet, I absorbed it in one go, so the effect is so great?
Guessing in his heart, Li En, who had eaten and drank enough, touched his stomach and left the fasting room in satisfaction.

Back in his own yard, the five little maids chirped and cared for a while, Li En reluctantly coped with it, carried Hong Hong to the study, and refused to let the other little maids come in.

It was slowly getting dark.

"Master, I don't think Hong Hong sounds good, why don't you simply change our name."

In the study room, Hong Hong tidied up the hygiene, sat in Li En's arms, and said with a pout.

The five of them were unusual servants, and they were favored by Li En, so the relationship between master and servant was very cordial, and they dared to speak out what they thought.

Li En also liked this feeling.

"How do you want to change it? How about I change the word after each of your names and replace it with Yiyi?"

Li En asked softly, wiping his red buttocks and chest with his hands.

"They all sound the same, master, think again~~"

Hong Hong couldn't stop acting like a baby in Li En's arms, Li En sighed helplessly, and had no choice but to beg for forgiveness and seriously give each of the five people a name.

Only then did Hong Hong smile with satisfaction, and then urged Li En to go back to rest.

The two walked out of the study room, opened the door, and the other four girls who were hiding at the door appeared outside the door all of a sudden, followed by Qingqing and bluffed.

"I don't care, I'm going to warm the master's bed tonight."

"I also want."

"And I."

The four girls broke up in a rush, scrambling to occupy the master's bed. Li En took Hong Hong back to the room. Seeing that the bed was indeed occupied, he had no choice but to occupy it again.

"Don't worry, let my sister demonstrate it to you first."

"No, we have to go together."

The kind-hearted 23-year-old master had no choice but to let the maids five or six years younger than him mess around.

It's just that the strengthened bodies are not something these innocent little girls can handle. In the end, Li En only felt transparent, but the five little maids clung to Li En's body and fell asleep exhaustedly.

In the blink of an eye, the next day arrived.

……

"Jianggong is the foundation of all martial arts. Only when Zhuanggong is ready to practice other martial arts can it be powerful."

In the martial arts arena, the other four disciples who chose [Lifting Technique] are still learning how to refine their inner strength. Taoist Jianming has already started the specific practice of [Lifting Technique] with Li En alone.

"Standing skills have three realms, stability, stability, and vitality; steady as a rock, firm as a tree root, and alive as an ape's arm. Whether it is for lightness kungfu, swordsmanship or any martial arts, high-level Zhuanggong can make people feel stronger. Good mastery of martial arts, without exception, any martial arts master has practiced Zhuang Gong to a living level."

On the martial arts field, Li En tied the Wudang horse stance in a specific way, and the Taoist Jianming around him gave some pointers to correct his rhythm. By controlling his breathing and movements, he constantly adjusted the circulation of Qi and blood in Li En's body.

In this way, the movement of qi and blood affects the improvement of internal force, and the stable and orderly increase of internal force will also drive the external performance of the body. Advanced martial arts practitioners can often judge whether a person's practice is accurate through the feedback of some external information .

Through different adjustments, the rhythm and law of people's practice are more correct.

Li En's memory was already very strong, and after another time travel, it seemed that he had received a benefit for the time traveler again, and his memory was improved on the basis of the original one.

Of course, the benefits of time travel are far more than these, but the increase in memory alone allows Li En to easily remember the key points pointed out by Taoist Jianming, and the targeted control of his own horse is more standard and more in line with the requirements.

Under constant adjustments, Li En's horse stance became extremely standard in a short period of time.

At the same time, the qi and blood in the whole body are constantly circulating under the stimulation of the horse stance, and at the same time, the internal force in the body is also slowly increasing in this process, and some of his large muscles, tendons and bones are also continuously tempered in this process.

In the proficiency, everything is slowly strengthening bit by bit.

Taoist Jianming looked at Li En's appearance, and nodded in satisfaction. Li En's understanding made him very satisfied. The teacher likes to teach this kind of disciple the most. It is easy and simple to teach, and it also has a sense of accomplishment.

Therefore, Li En is doing well, and he is also in a good mood, and when he is in a good mood, he makes more suggestions.

In this way, Li En took the horse stance for a whole morning, and he did not exit the horse stance until lunch time under the reminder of Taoist Jianming.

"Exercise your muscles and bones, go to the fasting room to eat a medicinal meal, go to sleep at noon, and come back to practice exercises in the afternoon."

(End of this chapter)