Zhang Yu opened the front part of the exercises again, looked carefully, and found that he missed a part just now. Before the foundation was established, part of the generated essence was used to make up for the leaks in the body.

If you follow the law, you will be ordinary, if you go against it, you will be immortal, and it is only upside down in the middle.Zhang Yu frowned, that is to say, the body itself, the body of ordinary people will have various diseases, and it is the same for people who cultivate immortals. Yes, through the method of mending leaks, various causes of disease in the body will be stimulated, and various diseases will occur, and then supplemented with essence, the root cause of the disease will be eliminated, so the meaning of at least [-] seats is self-evident. Yu, if there is no filling link, it will take [-] seats.

If there is a cause of disease and it is not repaired, even if it reaches [-], it will not be able to be built.Then the only way is to find out the cause first, get rid of the root cause, and then accumulate up to [-] to build the foundation.

However, finding the cause is not an easy task, and even if you find it out, you still need to repair it. If you want to repair it, you must stimulate it first, and every time you trigger it, it means that when you get sick, your life will be in danger. If it is relieved in time, it is likely to cause death due to the disease.

This is also the reason why many monks choose to seize the foundation cruelly instead of building the foundation by themselves.

There is another important reason for foundation building, and that is righteousness. The foundation builder must have sufficient righteousness. What is righteousness? Righteousness is the energy of camp and defense. When the righteousness is sufficient, the generated essence can be used to build the foundation. It is difficult to succeed in building a foundation, which is why the foundation builder must first enter meditation and require a calm mind like water.Only the essence generated in this way can be used for foundation building.

Therefore, the state of mind is the basis for building a foundation. If a person has evil thoughts, or is mixed in his heart, or has six emotions and seven desires, etc., it may cause the inability to generate the essence that can be used for building a foundation, leading to Unable to build a foundation.

Therefore, no matter what this person was like in the past or what he will be like in the future, during the foundation building period, he must reach this state of mind before he can build the foundation. Otherwise, the only choice is to choose the cruel way of taking the foundation.

Then there is a huge risk in winning the foundation. The reason is very simple. A monk who builds a foundation has dozens or even hundreds of times more spiritual power than a monk in the Qi Condensation period.One can imagine the degree of risk for a weak Qi Condensation monk to kill a powerful Foundation Establishment monk to seize the foundation and build the foundation.

Unless this person has a very good chance and happens to meet a foundation-building monk who is on the verge of death, and his strength is so weak that a monk in the condensation period can kill him at will, but this possibility is really one in ten thousand.

Zhang Yu shook his head. In this way, it is the most feasible path to choose the inner alchemy of the spirit ape, and then generate essence by itself for foundation building.With the two-point foundation building method, and these 23 foundation building pills, if a certain amount is reached, for example, after reaching 23 essences, and these [-] foundation building pills are added, then It should be the safest way to build the foundation again.

As soon as he made up his mind, Zhang Yu immediately started to act. Originally, he wanted to see Yu Huaijiao and Zhang Yuhu again, but at this time, in order to build a foundation, these thoughts had to be discarded.His goal is Bald Mountain in the northeast of Lingshan Mountain.

Zhang Yu entered Room No.13, opened the teleportation array, and came to the entrance of the teleportation array outside Lingshan.He had already learned the sword flying technique before, so he immediately used it at this time. After a little identification of the direction, he immediately drove to the northeast of Lingshan Mountain.

In the northeast of Lingshan Mountain, Zhang Yu stretches as far as the eye can see, and there are no mountains. Zhang Yu thought to himself that there should be no random writing on the foundation building method. It only says that it is in the northeast, not how far away it is.Zhang Yu firmly believed in this technique, so he drove all the way to the northeast.

After flying for nearly three days, Zhang Yu found that the further to the northeast, the green mountains and green waters began to become rarer, until there were dead branches and rocks everywhere, which can be described as a poor place.

Going forward, after flying for two full days, adding up to five days' journey, Zhang Yu finally found that there was a high mountain in front of him. This high mountain was indeed full of rocks, dead trees and weeds, and nothing else.Zhang Yu really doubted that although this mountain can be called a veritable bald mountain, how could there be a spirit ape in this place?

Zhang Yu stopped on top of the bald mountain, and swept around with his spiritual consciousness, but found nothing. Except for the howling north wind beating on the bald mountain, there was no sound of other creatures at all.

Zhang Yu wandered around Bald Mountain for two days, and walked almost every inch of Bald Mountain, but he never saw any life. Zhang Yu began to doubt the theory that there is a spirit ape in Bald Mountain.

On this day, Zhang Yu stood on top of Bald Mountain in a daze. At this time, the opposite of him was in the opposite direction to Lingshan, which was the northeast of Bald Mountain. The further to the northeast, the more mountains there were. It's similar to here, but it looks more desolate than this bald mountain. Moreover, with the howling wind, there are countless sand, stones, dead trees and leaves on the ground.

Could it be that, due to the passage of time, these spirit apes changed places?Or, there is more than one Bald Mountain mentioned in the exercises, but any place north of Bald Mountain?

After thinking for a long time, Zhang Yu finally decided to head north of Bald Mountain and entered this desolate area. The wind here is very dry, and the wind and sand are flying, which is extremely strong. If it is a mortal, he will not be able to withstand this kind of wind. The beating of wind and sand.

But here, there is still a certain difference from the desert. Although there is already a thick layer of sand on the ground, after all, no sand dunes have formed, and it is not a desert in the true sense.

Zhang Yu believes that if you go north from here, if you go deeper, the end there will definitely be a desert, so this place is the seam between the desert and the oasis.

In the past few days, Zhang Yu has been wandering among the bald mountains, but has not found any trace of the spirit ape.

On this day, Zhang Yu dug a small hole on a bald mountain. In the small hole, he could avoid the wind and sand. After several days of searching, Zhang Yu felt a little tired.This bald mountain can be said to be similar to Zhang Yu's space, without a trace of aura, and it can't be more appropriate to describe it as a poor mountain.

Zhang Yu smiled wryly. In order to get the inner alchemy of the spirit ape, he flew for five full days, and was delayed for about ten days in the Bald Mountain, but still did not find any trace of the spirit ape. If this kind of spirit ape lives in an oasis The area may be much easier to find, because if it really exists, it will definitely leave some traces, and here, the wind and sand are rolling wildly all day long, even if it really exists, it will disappear immediately after being swept by the wind and sand.It is really difficult to find the spirit ape.

While thinking about it, he suddenly heard a wild cry, which sounded like a human being, but the human voice was not so loud. There was no spiritual power fluctuation in this voice, it was entirely caused by the loudness of the voice .

Zhang Yu's heart was shocked. He was in the cave at this time. With his cautious character, he immediately thought that it would be safer to check secretly with his spiritual sense.Immediately stretched out his consciousness, and sure enough, he saw a gigantic figure, about five times taller and about five times stronger than the human body, standing in the wind and sand, angry at the two monks roared.

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