Is it okay to be reborn later?

Chapter 89 Little sisters, sir, I fully cooperate with you!
Boy, you didn't know what you were doing when I was pumping iron on another earth.

Besides, you really think I'm an old man.Although he has always regarded himself as an old man, Zhang Jiangang is actually a young man at heart, and he also likes to join the crowd of young people.

Of course, Zhang Jiangang's current personality and mentality are indeed a bit complicated because of his appearance and physical functions and the memory of his "predecessor".

Mentality has a certain relationship with physical state and appearance.

But it's okay, if a young person does the same thing, I'm afraid he will be complained about or even abused countless times. On the contrary, if he does it as an elderly person, the society will be more tolerant.

This can also be regarded as Zhang Jiangang's legitimate "relying on the old and selling the old". After all, many things are done much more smoothly, and there will not be so many extra problems.

In short, Zhang Jiangang is probably more experienced than the coaches in this gym in terms of the use of various equipment and various experiences in rolling iron. [Thanks for the reminder from my classmates, everyone must pay attention to the rules when exercising, otherwise the goal of exercising will not be achieved and it will be easy to get injured]

On the other side, the students who watched Zhang Jiangang were so fierce, they were frightened.

Sir, take it easy, even a young man would not dare to do this.

"Master, are you okay? Don't hold on!"

"It's the uncle, please put it down~"

Everyone was shocked and worried.

"It's okay, it's okay~ a little light~"

"..."

Let me go, it's still a little light!
I saw the old comrades Zhang Jiangang one after another, carrying 100 kilograms in one breath and doing ten squats.The speed is so fierce!

More and more people gathered around the gym.

"I'll go!" Some young people who didn't know Zhang Jiangang were so frightened that they were almost speechless.

"100 kilograms! I only weigh [-] kilograms at most."

"It's too fierce. I feel like the old man is a young man."

"Young man? Ordinary young man, try squatting with a weight of 100 kg for me, and try squatting at this speed for me. It won't be strange if you don't break your legs~"

Shocked and shocked.

I'm so ashamed, I can't even compare to a 60-year-old old man as a young man.

And this uncle didn't even warm up.

There are more and more onlookers, there are female students with good figure, there are men with beer bellies on their hips who are dumbfounded, and there are also tall muscular men with straight eyes.

100 kg, even the strongest man in this gym can't do it!One of the big muscular men even swallowed his saliva and was speechless for a long time.

"A little light, a little light."

"..."

Everyone thought that the old man was pretending to be aggressive, but at the next moment, the old man Zhang Jiangang put down the barbell, and then added the weight plate to increase the weight.

10kg, 20kg, 50kg!

Yes, in front of a lot of young people, Zhang Jiangang added another 50 kilograms of weight!
"Well, it's almost enough, although you can add more, but after all, it's the first time you practice, too much is not good." After trying the weight, Zhang Jiangang continued, "Hey, don't just watch, you practice yours~ "

"..."

Uncle, you have become like this, do we still have the nerve to practice with that little weight?

Especially just now there was a big muscular man with a weight of 50 kg who was pretending to be shaking his head vigorously. That means, sir, you can practice, we will watch you practice!

"Okay, okay." Zhang Jiangang nodded, and then took a deep breath.

"No, I have to take off my coat, or it will be a little bit of a hindrance." Putting down the barbell first, old Comrade Zhang Jiangang began to take off his coat.

Just when everyone thought that the wrinkled and frail figure of the old man would be revealed when the old man took off his clothes, the next moment, everyone's eyes were straightened!
To be honest, Zhang Jiangang's body in this life is after all a 60-year-old body. Although Changshou Quan has improved a lot, it has no aura after all.

Therefore, one cannot expect that Zhang Jiangang's body, whose aura has not been revived, can be restored to that of a young man, but!Although not as good as a young muscular man, Zhang Jiangang's muscles are quite impressive here!

In addition, Zhang Jiangang did not take off his clothes. First, it is not suitable. Second, he is an old man after all. No matter how good his figure is, he does not have that kind of beauty.

But enough, really enough.

"What the hell!"

"This muscle!" The next moment, many beer bellies and decadent male students felt ashamed when they saw Comrade Zhang who was wearing a sports vest to reveal some of his muscles.

God! The 60-year-old man looks more muscular than himself!
The pecs, the looming abs, the biceps, the lats!And those tight leg muscles!

Of course, there is also that upturned buttocks!I am always strong, my buttocks are raised~
Many male students swallowed and were speechless.

And this uncle's muscles are still very natural, not the exaggerated muscles of a bodybuilder.

I feel that the muscles are not 60 years old, but the well-maintained smooth muscles of the 40s.

60 years old, can I have this body when I am 60 years old, can I have this upturned buttocks?
60 years old, my uncle is still working hard at 60 years old, and still working out. What excuse does a guy in his 30s and [-]s have to continue to be lazy in the gym?
Got up, with a load of 150 kg, the uncle got up again!
"Everyone remember to warm up before exercising, well, the weight this time is very comfortable~" Comrade Zhang did not forget to guide young people while lifting iron.

I saw the young people nodding desperately one by one.

"Also, the number of sets should not be too many, but it should not be too few, otherwise the effect of exercise will not be achieved. Young people can do four or five sets a day, take a break in the middle and continue. You can ask your coach for guidance." After resting for a while, Zhang Jiangang did 150 sets with 5 kg in one breath.

"Okay, take a break and I'll exercise the back muscles...and the core muscles." After speaking, Zhang Jiangang ran to the bench press machine after a short rest.

Without saying a word, the young students who were watching followed immediately, and they all went to watch the fun.

What the hell!

Another wave of 140 kg bench press, the key is that it is not strenuous at all, and the expression on the face has not changed much!
Pushing up and down, the fast-paced feeling is like opening a door.It feels like this uncle is not pushing 140 kg on the bench press, but holding a lollipop.

Less than 10 minutes later, a large group of people followed Zhang Jiangang to deadlift again, and it was really bad.

uncle!You are not the uncle, you are the most beautiful boy in our gym!You are the number one muscle tyrant in our gym!
It's exciting, the students in the gym, especially those men with fat beer bellies, are excited.

There are also some thin students who want to build muscles are also stimulated. A 60-year-old uncle can do it, why can't I!
Even some female students' eyes lit up, especially when they saw Zhang Jiangang's upturned buttocks.Men can do this, why can't we women!
They don't know that Zhang Jiangang's upturned buttocks are really not from practice, but from his "predecessor".

"Uncle Zhang, how do you usually practice? Does Longevity Fist still have this effect?"

"Well, it has a certain effect. But the main thing is that I have practiced "Zhang's Weight Loss Fitness Exercise" since I was young, and I have been persisting. I have this effect. To be honest, I haven't practiced for many years. It's not good now. Really."

"Ah? Uncle Zhang, your Longteng company still has weight-loss exercises?" When Zhang Jiangang was showing off his deadlifts, the eyes of many female students lit up when they heard this.

"Of course~ Uncle, after all, I have also come here since I was young."

"Is it really possible to lose weight? Do I have to exercise for a long time every day? Do I need to control my diet?" A fat girl asked with wide eyes.

Glancing at the fat girl, Zhang Jiangang said hastily.

"Yes, yes, yes, let's eat! You don't need to exercise for a long time, just take some time every day. It will be launched in the near future. It can not only lose weight, but also shape your body, regulate metabolism and endocrine. Everyone pay attention to Longteng Company notifications from the app."

Flicker, then flicker, old Comrade Zhang Jiangang started attacking young people.

Today's full-time fitness is extremely lively. When Zhao Guoqiang's son came out and saw this scene, he was stunned.

Because my Uncle Zhang Jiangang was surrounded by a group of young people, especially slender girls or fat girls, as if he had become a star, and even took photos with the female students with a smile.

Not only did they take a group photo, but two sexy girls hugged their Uncle Zhang's neck as if they were operating Kuaishou or Douyin. They almost regarded this uncle as a mascot.

The key is that this Uncle Zhang of mine is still enjoying it, no matter how these girls put their arms around his neck, or even pretend to be kissing, Uncle Zhang allows them to take advantage of him, he is very generous.

Moreover, among the stars holding the moon, Uncle Zhang was still gesturing with a V sign, smiling and calling the live broadcast camera, and still showing his biceps.

"Oye! Young people! Uncle, I am still working out in my sixties, you have a reason to be lazy! Move! Look at my muscles, look at my biceps, look at my chest muscles! You practice and you OK! After a while, our company will officially launch the youth version of "Zhang's Weight Loss Exercises". If you want to lose weight and keep fit, remember to pay attention! Oh yeah!"

Cooperate!Little sisters, sir, I fully cooperate with you, as long as it helps the launch and promotion of new products of my Longteng company, sir, let you take advantage of it and suffer a little loss!
　Thanks to the veteran of the Dongge Legion, 'Yinglu Wolverine', for the reward. Congratulations on becoming the helmsman of the new book. Hurry up and join the group to receive the medal.

　　I would also like to thank YELLOW Liang and all the friends who gave rewards, recommendations, book lists, valuable suggestions and warm reminders, and wish everyone a good night.

　　In addition, the update time will be announced uniformly: in the future, Prawn will update a chapter at around [-] noon every day, so that everyone can see it during the noon break.Then there will be a new chapter around [-]:[-] p.m., just in time for everyone to wash up and go to bed after reading it at night.

　　Don’t forget to vote for a recommendation ticket before going to bed, try your best to see if we can break into the top 200 recommendation tickets tomorrow~~~
　　
　
(End of this chapter)