The Supreme Master of School Flower

Chapter 275 Specialization

After a few simple opening remarks, Zhou Yawen said: "Our dance club has different training content according to everyone's foundation, and the training for boys and girls is also different. Next, please line up, girls first, boys One row behind."

When everyone heard this, they immediately separated and stood in line. Chen Yan couldn't help but pouted secretly, why did Zhou Yawen arrange it like this?Did you deliberately not let Huang Xing and I stand next to each other?

But she complained, but there was nothing wrong with Zhou Yawen's arrangement, and Chen Yan could only implement it.

Counting Huang Xing and Gao Xiaodong, there were seven boys in total, all standing in the second row.Gao Xiaodong is not an official member of the dance club, he is an auditor, but he does not have the awareness of an auditor at all, and deliberately stood in the middle of the seven people, the purpose of course is to be the closest to Zhou Yawen.

What does Gao Xiaodong think of Zhou Yawen now? How satisfied is she? Her pretty face has a bit of a delicate and pitiful temperament, and her dance clothes outline a heart-pounding curve. Although she looks a little thin, such a woman in her arms is more exciting Androgenic pride in men?
Looking at it, Gao Xiaodong's stomach shrunk again, and he couldn't help muttering to himself, "Grandma, these pants are really troublesome, they seem too tight, let's change to looser ones next time!"

"Dance is a beautiful art form, but dance training is very hard..." Zhou Yawen said, "and it is easy to get injured during training, so everyone must prepare before each training. Now everyone jogs with me, The boys are at the front and the girls are at the back."

After Zhou Yawen finished speaking, she led the members to jog around the edge of the practice room. After a lap, she added some warm-up activities to the running, including arm flexion and stretching, and some simple jumping movements similar to dance steps .

These movements are naturally nothing to Zhou Yawen, but for new members with no basic foundation, it is a bit difficult, especially for a few boys with poor foundation, it is even more difficult, and the upper body movements can still be done. But the movements of the lower limbs and jumping were elegantly stretched by Zhou Yawen, but they were so clumsy that they couldn't be seen, and some even looked like gorillas.

Zhou Yawen also knew this, so she deliberately arranged the boys to run in front of the girls, in order to get closer to her, so that the boys could clearly see her movements and make it easier for them to imitate.

Gao Xiaodong is the worst one among them. He entered the dance club through the back door, and he has no foundation at all.Besides, apart from double sports on the bed, he usually does not do sports at all. These complex movements that require coordination are really too difficult for him.There were several jumps that made his feet stumble. If the boy behind him hadn't helped him, he would have fallen so many times.After running only three laps, Gao Xiaodong was already out of breath, and what made him even more uncomfortable was that his leggings were too tight. Now that he moved a little bigger, some places hurt a bit from being strangled.

Among the boys, Huang Xing was a special existence. He ran at the back among the boys. He just jogged, but he didn't make a single movement.In his opinion, these movements are too childish, and there is really no need to do them. While running, Huang Xing was still thinking to himself, after kicking Gao Xiaodong out, if the activities of the dance club are not interesting, then simply don't coming.

Behind Lu Xing was Chen Yan. Seeing Huang Xing like this, she couldn't help asking in a low voice: "Why don't you do warm-ups?"

"I don't need...jogging is enough." Huang Xing said with a smile.

"Will the coach be unhappy?"

"No, you practice hard and don't get distracted! Be careful not to fall!"

"Oh..." Chen Yan nodded obediently, and concentrated on her actions.

Shen Xiyan was behind Chen Yan. Looking at Huang Xing who was out of tune with everyone, she couldn't help but glared at him. This annoying bastard is still specializing!
Huang Xing seemed to be aware of it, turned his head and smiled at Shen Xiyan, and deliberately made a victory gesture, which caused Shen Xiyan to give him another big roll of the eyes.

……

After running five laps, everyone except Huang Xing was sweating slightly, and the warm-up exercise was considered complete.

Zhou Yawen asked everyone to line up and said: "Today I mainly do flexibility training for the lower limbs. Many dances have high requirements for the flexibility of the lower limbs. Without enough flexibility, the beauty of dancing cannot be expressed. Let me learn from you. A few movements to improve the flexibility of the lower limbs, you will need to practice by yourself in a while."

Afterwards, Zhou Yawen did a few routine flexibility exercises. In fact, these movements were basically done in physical education class, but Zhou Yawen explained them in more detail and required more, which were much more difficult than those in physical education class.

When Zhou Yawen was demonstrating, Gao Xiaodong looked at her elegant figure, especially her straight legs, and his thoughts had long since drifted away, and he didn't hear anything about Zhou Yawen's words.

After Zhou Yawen finished the demonstration, she said: "Okay, let's practice by ourselves, and I will correct irregular movements for everyone."

Gao Xiaodong rolled his eyes, secretly delighted, since Zhou Yawen wanted to correct his movements, then he deliberately did not do well, and brought her here, so let's talk to her a few more words.

In fact, Gao Xiaodong has no self-knowledge. With his level, even if he didn't do it intentionally, he can't do his movements well. His bending movements can only make his hands touch the facing bones of his calves, which shows how poor his flexibility is.

When Gao Xiaodong was looking forward to Zhou Yawen coming to give him advice, Zhou Yawen suddenly said: "Lu Xing, you don't need to do these basic things anymore, you are responsible for correcting the boy's movements."

"What?" Gao Xiaodong blurted out, "Why is it Huang Xing?"

Zhou Yawen smiled slightly, "Xing Huang's flexibility is no less than that of a professional dancer, he doesn't need to practice such basic things, so Xing Huang is in charge of the boys, and I am in charge of the girls."

Gao Xiaodong still didn't give up, "I came here because of your... Coach Zhou's professionalism, can Huang Xing do it?"

Although the other boys didn't speak, they also supported Gao Xiaodong from the look in their eyes.

"Then I'll prove it..." Huang Xing smiled, and made a casual movement of lowering his waist. When his hands touched the ground, he caught a backhand flip, and when he landed, he directly made a cross.

"Wow!"

Except for Zhou Yawen and Shen Xiyan, everyone involuntarily let out exclamations.Even Chen Yan knew that Huang Xing's flexibility was very good, but she didn't expect him to be so good that he could bend down. He's a boy!

(The update is coming, there will be more later, friends, remember to vote!)
(End of this chapter)