Chapter 276

When everyone was surprised, Chen Yan couldn't help but tugged on Shen Xiyan, and said in a low voice: "Lu Xing is so amazing!"

"Hmm..." Shen Xiyan nodded noncommittally, and curled her lips secretly, this annoying person, Huang Xing, really likes to show off!

With this movement, now Gao Xiaodong has nothing to say, he can only secretly say "unlucky", and started to practice.

Huang Xing ignored him, first corrected the movements of the others, and at the same time added some strength to the limit positions of their movements, so that they could break through their limits.This kind of leg-pressing practice is indeed a bit painful, especially the flexibility of boys is generally not as good as that of girls, two or three boys even cried out in pain when Huang Xing pressed them, and the few who didn't scream didn't have a very good expression nice.

Finally, Huang Xing walked up to Gao Xiaodong, watched his movements, shook his head and said, "Your flexibility is too bad."

"So what?" Gao Xiaodong replied with a provocative face, "Hurry up and help me correct my movements!"

"These movements are too difficult for you..." Huang Xing smiled, pointed to the guardrails around the classroom and said, "You'd better go to the side to stretch your legs, that kind of guardrail is more suitable for you."

Gao Xiaodong crossed his arms, "Why? It doesn't matter if you say it, I..."

"Lu Xing is right," Zhou Yawen said just right, "Take Gao Xiaodong over there to stretch your legs, his flexibility is too bad, and he can't learn anything else!"

"Did you hear that? Let's go!" Huang Chen said to Gao Xiaodong with a smile.

"Let's go!" Gao Xiaodong pouted, and followed Huang Chen to the guardrail.

"Put your legs up..." Huang Xing pointed to the crossbar and said.

Gao Xiaodong looked at the crossbar in front of him that was higher than his waist, and he felt trembling in his heart, but he didn't want to show weakness in front of Huang Xing, so he was cruel, raised his leg, gritted his teeth and put his leg on it.But his movements are very reluctant, both legs are bent, as if he is about to fall at any time.

Huang Xing shook his head, "This won't work, you have to straighten your supporting legs!"

Gao Xiaodong gritted his teeth secretly, cursing in his heart, Huang Xing, you bastard with a chicken feather as an arrow, what are you doing with such a loud voice?Do you mean it?Sooner or later, I will take care of you bastard!

Afraid of being embarrassed in front of the girls, especially Shen Xiyan and Zhou Yawen, Gao Xiaodong could only persevere.

Huang Chen smiled, "That's right...the upper leg will also be straightened."

"Hmph!" Gao Xiaodong endured the pain and straightened his upper leg, but his body fell back almost to the point of falling.

Huang Xing supported his back, and said with a smile: "Your flexibility is really poor, let me help you to press hard!"

As he spoke, he pushed Gao Xiaodong's back forward with one hand, and pressed the knee of Gao Xiaodong's upper leg with the other hand to prevent that leg from bending.

This time Gao Xiaodong was miserable, his face turned pale from the pain, and he lowered his voice and said hurriedly: "You are so easy! Take it easy!"

Huang Xing smiled, "You have poor flexibility, so you should practice like this. Don't worry, it won't hurt you!"

As soon as he finished speaking, Zhou Yawen also came over. Gao Xiaodong immediately stopped talking, gritted his teeth and pressed his legs for the sake of face.In front of beautiful women, you can't be cowardly!

Zhou Yawen looked at it, nodded in satisfaction, and said to Huang Xing: "You can use a little more force, it's best to use up energy."

"Okay!" Huang Xing said, pushing Gao Xiaodong's back until he reached the limit of his bending over, and then stopped there.

The so-called leg consumption means not letting go when the leg press reaches the limit, and maintaining that limit state.

Gao Xiaodong's face turned paler, it hurts so much!It hurts like tearing!He gritted his teeth, tilted his head and asked, "Coach Zhou, won't it break?"

Zhou Yawen frowned, showing a trace of impatience, "Of course not! This is just the simplest leg press. If you want to continue learning in the dance club, you should practice flexibility."

"Okay... I'll practice hard!" Gao Xiaodong said quickly.For the beauty, bear it!

Zhou Yawen turned around to look at other people's practice, and then said to Huang Xing: "Keep working harder, you help him practice hard!"

"Okay!" Huang Xing smiled secretly, and pushed Gao Xiaodong's body down again with his hands.

"Ah!" Gao Xiaodong finally couldn't help crying out in pain, "No, take it easy! It hurts!"

Zhou Yawen held back her smile, and said with a straight face: "Practicing flexibility is already very painful. If you want to learn it here, you must practice flexibility well! Huang Xing, he left it to you!"

"Good coach!" Huang Xing gave Zhou Yawen a complimenting look. With her cooperation, she can get full marks!

Afterwards, Zhou Yawen went back to tutor others, and Gao Xiaodong's hard life began.

"Stop!"

"Don't! Stop!"

"Ah! Don't press it! It's about to break!"

Gao Xiaodong's more and more horrific cries began to echo in the practice room.

Huang Xing worked very hard to help Gao Xiaodong practice flexibility, and even encouraged him with gentle words from time to time.

"Come on, work harder!"

"Men...be cruel to yourself!"

"Master Gao, stop shouting, don't let the girls look down on you!"

Gao Xiaodong was in so much pain that he didn't want to practice for a long time. Since he was a child, since when did he suffer from this kind of crime!But for the sake of face, for the sake of Zhou Yawen, and for the sake of Shen Xiyan, he must not retreat!He could only think viciously in his heart, this bastard Huang Chen definitely did it on purpose!When my dad is free, he must find a real master to kill you!
When Gao Xiaodong was in pain, Zhou Yawen came over and said something that sounded like heaven to Gao Xiaodong, "Okay, just stop here for the leg press. Relax..."

When Gao Xiaodong heard it, tears almost came down, Sister Fairy, you are so kind!I'll take you for a drive at night, and I'll buy you whatever you want!
However, before Gao Xiaodong was lucky for a minute, Zhou Yawen said again: "Gao Xiaodong, next, I will ask Huang Xing to open the vertical fork for you, just to use the foundation of leg pressing just now."

"What? Split?" Gao Xiaodong shuddered, "This...isn't it too difficult?"

"Difficult?" Zhou Yawen pointed to other people who were already practicing splits, and said, "Look, everyone can do vertical splits. If you can't do splits, how can you count as a member of the dance club? Since you are here, I will Treat you as an official member of the dance club, and you can't be specialized. I know that your foundation is not good, so I asked Huang Xing to help you! Practice quickly! Don't let everyone see your jokes!"

Gao Xiaodong could only smash his teeth and swallow it in his stomach, nodded, "Okay, I'll practice..."

"Well, practice hard!" Zhou Yawen finished speaking, turned around and went to tutor others again.Huang Xing suppressed a smile, and secretly praised Zhou Yawen's "acting skills are online", then supported Gao Xiaodong's back, and helped him do a little downward chop.

(End of this chapter)

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