mortal train conductor

Chapter 318 Prepackaged Difficulty Choosing Instant Noodles Has a Shadow
After the K18 train had no dining car, the train staff felt inconvenient.

In fact, the most important thing for most employees is to care about food.As long as there is a dining car, at least you can have a hot and delicious meal.Now that there is no dining car, is it possible to let yourself go back to the era of eating roadside stalls and bringing meals many years ago?
The superior leaders have long thought of the problems that the workers and the masses can think of, and have formulated targeted measures.

Although there is no dining car, pre-packaged food is provided on the section to ensure that the conductors can eat well, eat well, and not repeat the same food.It's still the same sentence - I want you not to be afraid of getting fat, and eat as much as you can.

In the past, there was a dining car, and the dining car was responsible for the meal materials of the crew. Now that there is no dining car team, it is necessary to print an additional itinerary for the team members when leaving the boarding, that is, it can be seen at a glance that this How many employees are there in the train team.

Then use this departure itinerary and cooperate with the "Crew Meal Application Form", and you can go to the pick-up place to pick up the corresponding crew meal.

There are various types of pre-packaged crew meals, which are divided into various packages for the crew to choose from. The food comes from large manufacturers with multiple biddings, and the suppliers are all super-large e-commerce companies such as XDong and XGou. Enterprises, eliminating the possibility of counterfeit and shoddy food.

Liu Qun and his team were very curious about the pre-packaged flight attendant meal for the first time. For this reason, the team set aside 15 minutes for discussion at the boarding meeting, and everyone could choose their favorite set meal.

Discuss during the meeting. In this regard, Liu Qun also drew on the advanced experience of the party branch meeting. He first notified all employees of the topic in advance, so that all employees can prepare in advance, so that when the meeting is discussed, it can be accurate and targeted. Don't engage in surprise attacks and catch everyone off guard, as it will be impossible to come up with effective opinions and suggestions.

Two days in advance, Liu Qun distributed more than ten kinds of prepackaged flight attendant packages to the team WeChat group, so that employees can fully understand the composition of flight attendant meals.

In fact, pre-packaged food refers to food that is pre-packaged according to a predetermined quantity, or made in packaging materials and containers. In the passenger section where Liu Qun works, in order to ensure the health of pre-packaged food, most of them choose some low-sugar and low-fat food.

This health package made by Duan Shangtong in the WeChat applet is so detailed that screenshots are taken of the nutritional content of each food.Such careful flight attendants can judge the food, the content of various nutrients, whether it is easy to eat fat, etc. through the nutritional composition table.

In fact, there are some twists and turns in this.In the few days when there was no dining car, the workers in the team had a lot of discussions. They hated the pre-packaged food and were filled with righteous indignation. Many old workers did not know where they heard it, saying that eating instant noodles caused cancer, and it took 30 days to digest a pack of instant noodles. ; Eating instant noodles every day, you can become a fat man in five days; why is there a person who ate instant noodles for a month and went directly to the ICU
In fact, the most criticized by employees is instant noodles, that is, instant noodles.After having Wang Mengmeng as a graduate student, when encountering some academic and research-related matters at work, Liu Qun would entrust him to study and investigate first, and then be responsible for recharging and literacy for everyone.

This is because basically every crew package contains instant noodles as a staple food.

In this regard, almost all employees agree that instant noodles are junk food and unhealthy to eat.Liu Qun entrusted Wang Mengmeng with the important task of changing his concept of instant noodles, and Wang Mengmeng was also very concerned, just like preparing a graduation thesis, he prepared a statement on instant noodles.

Wang Mengmeng is a graduate student studying sports management. He has also studied nutrition knowledge systematically. He has a relatively deep understanding of food nutrition knowledge.

Wang Mengmeng believes that pre-packaged food can provide most of the human body's energy supply, that is to say, this is the final formula obtained after many research experiments, which can quickly bring people a sense of satiety, and not only make people feel full. At the same time, more importantly, it provides the energy and physical strength needed for human activities. For example, the main nutrients in instant noodles include protein, carbohydrates and fat.

When Wang Mengmeng was in college, the professors of the school also taught the relevant knowledge of instant noodles in class.In fact, from the perspective of scientific data, convenience food is better than steamed bread, rice, etc. in terms of nutritional balance. It is believed that convenience food will be more nutritious and better than traditional staple food.

Also, from the perspective of food safety and hygiene, instant noodles produced by large factories with mature production conditions are more secure than fast food and takeaway box lunches from various small vendors.

Convenience foods are stored airtight, usually in 2 to 3 layers of packaging.Whether the storage and transportation process is good or not can be seen at a glance from the appearance, which basically eliminates the possibility of secondary pollution after leaving the factory.

Convenience foods must be marked with the "100+4" content contained in every 1 grams of such foods in accordance with the nutrient composition table.

"4+1" is the content that must be marked on pre-packaged food, 4 refers to the four core nutrients, protein, fat, carbohydrates, sodium, and 1 refers to energy.

These four core nutrients are closely related to the health of the human body after ingesting food. If the intake of the four core nutrients is deficient, it will cause malnutrition, lead to lack of energy, and seriously affect the health of employees; and the four core nutrients Excessive intake of nutrients can lead to obesity and some chronic diseases such as hypertension and hyperlipidemia.

In addition to the core nutrients, prepackaged foods are often marked with the content of saturated fat, cholesterol, sugar, dietary fiber, vitamins and minerals, etc. If partially hydrogenated fats are used in the food, then it should be declared in the nutrient composition table out the trans fat content.

In general, lesbians rarely choose foods containing trans fats, because they are likely to make people fat.

These young female workers are very good at reading the nutrition facts table.Under normal circumstances, they will choose lower energy.

If the energy is high, eat it regularly, the body will convert the excess energy into fat and store it, which will actually lead to obesity.

In these respects, old and new employees are divided into two factions when choosing prepackaged foods. Old employees generally choose big brands and high-energy foods, and seldom pay attention to the specific nutritional content list; but some young employees will care The labeling of core nutrients, etc., focuses on low-sugar and low-calorie foods.

(End of this chapter)