mortal train conductor

Chapter 320 Paying attention to eating, drinking and good advice is also management
After Wang Mengmeng finished talking about instant noodles, everyone couldn't sit still and expressed disbelief. It was like a shocking reversal.

Instant noodles, which were originally regarded as junk food in everyone's mind, have now transformed into a leading variety of nutritious meals. How can this make people not feel surprised?
Liu Qun saw that Wang Jian was also stunned, so he said to him: "Wang is on duty, tell me what you think."

Wang Jian stood up and said, "Liu Che, I didn't expect instant noodles to be like this, but I'm still skeptical. I still have some resistance to this instant noodles, but there's no way, people always have to eat, but overall After Wang Mengmeng said this in the past, I feel much more comfortable, and I will never be so hard to swallow instant noodles."

Liu Qun said: "Actually, I know that it is difficult to completely change people's concepts. The purpose of Xiao Wang's introduction today is to make everyone not too resistant, not to make everyone fall in love with instant noodles at once.

There are other types. After everyone chooses on their own, report the package to Wang Jian. I also follow Wang Mengmeng’s words and say a few words by the way. In the past, I didn’t know much about it without contact. I have gained some understanding of packaged food. I have also searched a lot of information in the past two days, and I will share it with you. "

Liu Qun took out the printed materials and said to everyone:

"As for the choice of the package, my suggestion is to focus on health, that is to say, we try to choose some less processed food and drinks that are as natural as possible.

Just now the staple food Wang Mengmeng introduced the advantages and disadvantages of instant noodles, as well as the precautions in the process of eating and how to avoid high-fat and high-salt intake to the greatest extent.Let me briefly talk about drinks and non-staple food.

Let me ask first to see if everyone is the same as me, Michelle Ye, do you choose XX milk or pure milk for the drinks in the set meal? "

Michelle Ye stood up and said shyly, "I choose XX drink RU. I think this drink has a good taste and quenches both thirst and hunger."

Liu Qun motioned her to sit down, then asked Wang Jian, "Wang is on duty, you are here, which one do you choose?"

Wang Jian said: "I also choose XX drink RU."

Liu Qun said, "You think that's delicious too?"

Wang Jian scratched his head, and said a little embarrassedly: "I don't think it's delicious, I think it's more than pure milk. In many packages, this XX drink RU is given three bottles, while pure milk is only given two bottles."

The employees present burst into laughter.

Liu Qun also smiled and said, "If the prices are the same, how would you choose?"

Wang Jian said: "If the price is the same, then I would choose pure milk. Although the taste of pure milk is not particularly strong, it is more expensive than pure. It should have higher nutritional value."

Liu Qun said: "Wang Dudu is right, it should be that pure milk has high nutritional value.

XX drink RU is a milk drink developed in recent years.As soon as you hear the word "beverage", you will more or less know its identity. In addition to fresh milk, the ingredients of this drink are generally added with purified water, sweeteners, fruit flavors, etc., and Purified water is often ranked first, because the country requires that the various ingredients in the ingredient list be listed in order from high to low.

According to the requirements of national standards, in beverages containing RU, the content of milk must not be less than 30%, that is to say, the content of pure water should not be higher than 70%. It can be seen from this point that because beverages containing RU are not pure It is made of milk, so the nutritional value cannot be compared with that of pure milk.

XX beverage RU has many flavors: strawberry, apple, papaya, ad calcium, original flavor, etc.It is very suitable for the welcome of people who pursue taste, and can also satisfy people's pursuit of freshness.

Beverage RU refers to products made from fresh milk or dairy products through fermentation or non-fermentation.This beverage can be divided into formulated beverage and fermented beverage.

The formulated RU-containing beverage is made of milk or milk products, and pure milk is also called fresh milk or pure fresh milk.From the ingredient list of the product, it can be seen that there is only one ingredient in this product, which is fresh milk.

I suggest that you still choose pure milk. For your own health, Wang Mengmeng also said just now that the main nutrients contained in instant noodles are enough, but you also need non-staple food to supplement other essential nutrients for the human body. If the taste is good, or If the amount is large, it’s okay if the nutrition can’t keep up. We don’t eat and drink like this for a long time. We have to choose well. Whether it’s just for oral comfort or for our whole body to be healthy, it all depends on how you choose up.

In the same way, for pure soy flour and sweet soy milk, everyone will choose, right? "

Zhang Lan said: "After Liu Che and Wang Mengmeng's lectures, I understand that there are so many specialties in this prepackaged food, and I have also learned the nutritional content of instant noodles. It is not as unbearable as I thought. As a middle-aged Women are most afraid of getting fat. Now it seems that according to the method of eating instant noodles provided by Wang Mengmeng, a lot of high salt and high oil in instant noodles can be removed, and instant noodles can be eaten healthily as much as possible.

Also, I believe everyone understands the choice of milk that Liu Che provided us. People are iron and food is steel. Do you know why Liu Che emphasizes our crew meals so much?This is really not meddling, just like when we rest in the camper car when we are off duty on the train. Get better at work.

Some comrades may have doubts. For a flight attendant meal, you can eat whatever you want, and you still have to ask the captain repeatedly?Is it superfluous?

I don’t think so, it’s caring plus management. Firstly, it reflects the care and love of our superiors. Secondly, it’s also a suggestion-style management. Although it’s not mandatory, everyone is an adult and should be able to Do you understand the good intentions of the train conductor?
Just like what Liu Che said, we don’t eat prepackaged food for a day or two. It is from the largest e-commerce company in China, and the quality is unquestionable. Duan Shang has prepared so many set meals for us, so that we can choose what to eat, and ensure that we eat in a variety of ways without repeating the same.

But we'd better follow what Liu Che said, choose healthy food, don't just be greedy for a moment, eat bad stomach, eat bad body, it's not something that can be maintained in a day or two.

The purpose of eating a good flight attendant meal is to ensure the health of all of us, so that we can work energetically. What Liu Che said is clear enough. Please report the set meal to Wang Jian. "

(End of this chapter)