best shooting guard

Chapter 829 Terrible Nutritious Meal

Starting from the simplest running, Qin Yan directly made a group of people vomit.

Among the three insiders, Zhou Qi, the thinnest, was a little better. He didn't vomit, but almost passed out.

And the two heavy ones, Wang Zhelin and Li Muhao, have already vomited in a mess, and they have lost any image.

"Qin Yan, can you take a break, many people can't get over it."

"You can rest for 10 minutes, but go to the equipment room right away."

Qin Yan is well aware of the effect of striking while the iron is hot, and the current level has not reached the limit of these players.

Without pushing their limits, there will be no effect at all.

"Is there any equipment?"

The members of the men's basketball team who were half exhausted wailed directly. It's too inhumane. Didn't you see that they were already half exhausted?Only took a 10 minute break?

Qin Yan didn't talk nonsense, but just glared at them, how embarrassed?This level is just a warm-up for Qin Yan.

What's more, those slightly older players can still hold on, and all the players who fell are young people.

The morning of the first day of the new physical training was undoubtedly hellish torture for the members of the men's basketball team.

During the equipment training, those people who fell down while running were completely exhausted. They collapsed and pretended to be dead before they even completed the number of times Qin Yan planned.

And those who survived the running were unable to persist in this equipment training. In the face of various types and high-intensity times, these people could only fail regrettably.

"It's not bad. It's the first time I've practiced like this. It's good that you can persevere until the end." Qin Yan was also sweating profusely now, but his eyes began to soften.

Indeed, although this group of young people has a poor foundation and keeps complaining, at least they did not give up halfway through today's training.

"That's it for today, go to dinner now, and then resume training in the afternoon."

For these people who could survive this practice for the first time, Qin Yan also gave him a favor. He practiced for half a day today, and Qin Yan let them rest for the rest of the day, otherwise they might not be able to hold on tomorrow.

"Yan...Brother Yan...long live, finally...you can eat!"

The rookies of the men's basketball team who were already exhausted heard what Qin Yan said, and they really wanted to shout long live!
After all, they were called up by the captain early in the morning, and they rushed over for training after a quick nutritious breakfast.

As a result, after practicing this morning, everyone vomited a lot, and basically vomited up all the food they ate.

So, when they were practicing in the equipment room just now, a lot of people practiced on an empty stomach, and basically had no strength to push the equipment.

A group of people supported each other from the equipment room to the cafeteria.

Qin Yan's nutritionist rushed over overnight, and with Qin Yan's help, he completed a cooperation agreement with the canteen of the training base as soon as he arrived.

So, now, Qin Yan's nutritionist is in charge of the three meals a day for the new men's basketball team.

"Oh my god, I'm starving to death, hurry up and eat, I can eat five bowls!"

"I feel like I could eat a whole cow!"

"Is there any skewers! 50 skewers of mutton!"

This group of people was yelling as soon as they entered the cafeteria, which was no different from the previous few days.

However, although they yelled loudly, no one in the entire cafeteria brought them the food they wanted.

Qin Yan finally walked in, looking at this group of yelling guys, he felt very helpless. If this group of people had this kind of spirit during training, they would not be unable to pass even the simplest equipment training.

"Let's serve the food." Qin Yan went directly to the back kitchen of the cafeteria. He knew that his nutritionist had prepared everything for today, so he had to help.

"Well, is it okay to give them these things? I think they are already very tired, shouldn't they have something good? Just eat this?"

The chef at the training base had some doubts. There was no other way. Qin Yan's nutritionist prepared sandwiches for everyone!
Whole-wheat bread, boiled chicken with little salt, lettuce, tomato... Then these things are put together, and it becomes the lunch of the new recruits of the men's basketball team.

This, is this an NBA-level nutritious meal?Isn't this just a sandwich?
This can't help but make the chef doubt his life. Could it be that his cooking skills and his proficiency in various Chinese dishes can't compare to a person who can only make sandwiches?
Qin Yan's nutritionist is a big fat man named Jack, nicknamed Master Jack. He started work early this morning. According to everyone's physical fitness, Master Jack personally formulated the standard of nutritious meals for them.

These quantitative standards, Master Jack is accurate to the gram level, and each of his sandwiches is relatively small, basically an adult can eat it in two or three bites.

For example, for a skinny insider like Zhou Qi, Master Jack gave him a ration of seven sandwiches for a meal. After all, Zhou Qi was too thin, so he had to get stronger quickly.

And like those outsiders, they are almost 4-5 per meal.

"Go."

Master Jack came over pushing a dining car full of sandwiches. As soon as he appeared, all the recruits looked at the dining car, wanting to see what delicious food Qin Yan's nutritionist made for everyone.

"sandwich?"

"I rely on... sandwiches..."

Everyone was stunned, what's going on, it's actually a sandwich?
God, I'm so tired, I only eat sandwiches, or are they so small?This, is this still edible?

"only this?"

Someone asked Qin Yan in disbelief, they are the national men's basketball team, do they just eat this?This, this is too embarrassing!

"Only this, and everyone has a ration, so you must eat as much as you want!"

Master Jack is very famous in the catering industry. In his professional field, Master Jack is a very authoritative person. Even Qin Yan, he dare not go against Master Jack.

With Qin Yan's physical condition, the ration of a meal is eight sandwiches, which is more than insiders.

"Okay, don't look at it, everyone has their own amount on the plate in front of them, just finish eating."

Qin Yan took the lead to pick up a sandwich, then put it directly into his mouth, frowned, chewed it twice, and swallowed it directly.

Hmm... This kind of thing obviously doesn't taste very good.

"Eat, eat, if you don't eat, there is nothing else to eat." Captain Zhou Peng knew from Qin Yan's face that this nutritious meal might not be good, but in order to take the lead, he must eat first.

"I rely on!"

After Zhou Peng took a bite, he finally knew why Qin Yan frowned. This, this is really not tasty!

Not to mention the tasteless whole-wheat bread, the boiled chicken has a deadly taste. If there is no accident, it is just a little bit of salt.

After chewing a few times abruptly, Zhou Peng also swallowed the sandwich abruptly, then picked up the water glass and took a sip of the specially prepared water.

My God, how is the water adjusted...

Everyone in the men's basketball team looked at each other in blank dismay, wondering whether they should continue to eat or not. No matter how you look at it, the expressions of the two people who had already eaten were not very good.

Zhou Peng looked at the men's basketball team who were still staring at the food in a daze, and slammed the table:
"Whatever you look at, give me to eat! If you can't finish eating, no one is allowed to leave!"

(End of this chapter)