My vision is different

Chapter 18 Reduce Dunks

Chapter 18 Reduce Dunks
Among the many test items inside and outside the building, in addition to track competitions, there are others used in field competitions, such as throwing, leg opening and closing strength tests, and body rotation.

Especially the last item, Lin Shaojie felt like a mummy, bound by many elastic rubber bands, and within the limited 30 seconds, he could do it several times.

"Xiaojie, don't underestimate these tests. They are relatively rare overseas. These are the latest test methods I saw when I was abroad. I can guarantee that except for a very small number of institutions that have these items, This is the only company in the province that can do it.”

If it was a simple test of bounce and speed, Lin Shaojie would not be surprised, but now these, he almost looked clean from the inside out.

The "Old Zheng" who was with Coach Xie talked and laughed at the beginning, and rushed to the front to look at every test data. The emotions of "shock" and "Is this still human?" Lin Shaojie not far away.

"Fuck, this kid's core strength is very strong! With such core strength at the age of 18, I'm afraid the happy time in the future will be wonderful."

"This muscle group is good. It can run and jump. It's perfect. It has strong endurance. It's a good seed for the decathlon. Playing basketball is a waste."

"Basic, don't be 6!"

Xie Zhenghe has known for a long time that the data obtained from these tests are not bad, but it is rare to surprise "researchers" like Lao Zheng.

"Old Xie, where did you find 'Baby?'"

Lao Zheng looked at the data in his hand: "If I hadn't seen it with my own eyes, I would have thought it was the data of several people."

"Let's just look at the core strength. This is simply a stretched version of the data that can only be produced by a weightlifter. The overall core strength can enable him to ensure the stability of the center of gravity in motion and static. This shows that as long as he is willing, the opponent's change of direction He has no effect in front of him, his reflexes and core strength can keep up with the opponent's rhythm at any time."

"Although the height is not very ideal, but after all, he is only 18 years old, and there is still a chance to grow taller. You often say that the picturesque backward shot, this kid is absolutely eye-catching."

"The seemingly thin body and legs, red muscle fibers and white muscle fibers are almost the golden ratio of athletes. The ratio of fast-twitch white muscles to slow-twitch red muscles gives him both explosive power and endurance. Except for ultra-long-distance running like marathons Sports, he has adapted to almost all track events."

"Also, have you seen his Achilles tendon? Except for Kong Kongyi among the yellow races, I don't know anyone who is exaggerated like this, and judging by his height, this kid is even more exaggerated than Kongkongyi. Those in the provincial team Not enough high jumpers."

"Perfect. The only flaw left for such a player is height. The rest are almost the most perfect statistics I know."

Xie Zhenghe's calm attitude was in stark contrast to Old Zheng's rambling beside him. The whole test was completed and the sun was about to set.

The two masters and apprentices who had a light meal in the institution left after taking the data.

Before parting, Lao Zheng's expression of reluctance was like a man resenting a woman.

"Old Xie, bring your beloved disciple back to see us when you are free."

Xie Zhenghe waved his hand from the window, reversed the car and left.

"Are you tired?"

Lin Shaojie, the co-pilot, nodded upon hearing the words: "I never thought it would be so tiring to do the test."

"But it's all worth it. Not to mention the old domestic training methods, many coaches are still training with the same set of ten or twenty years ago. I'm not saying they can't do it, but every sport has its own skills. Focus on training.

We are engaged in basketball, and running and jumping are the basics. We must not only have explosiveness but also endurance, and we must also have a certain degree of confrontation.If we follow the football training method, then we must increase confrontational training, but with the current basketball rules, our training is meaningless.”

Xie Zhenghe in the car said with emotion: "And now we pay more attention to the ability to score from the outside line. This is different from the strong confrontation led by the eight 90s beautiful countries."

Xie Zhenghe was still chatting when the phone in the car rang.

"Old Xie, I heard that you have found a few good seedlings?"

"Who said that?"

"Old Zheng, I didn't have time to contact him for a whole day today. In the end, I said that you have some pretty good ones. Old Zheng even intercepted the data for us to see. It's pretty good."

"Then what do you mean?"

"To be honest, aren't you focusing on basketball now? I don't have anything else on my side, but the volleyball team still has some good seedlings. If you fancy them, you can let them transfer to your side to try. They have very good foundations. Yes, I also like basketball in my spare time, so it’s okay to play in the big league.”

"Hehe! Old Zheng is a big trumpet."

"What's my proposal? It's a waste of good seedlings who can run [-] meters on the basketball team. They are overqualified. There is a shortage of talents who can run [-] meters. I heard that there is also a seedling who can run [-] meters. I also have Can."

After hanging up the phone, Xie Zhenghe turned his head and glanced at Lin Shaojie beside him. Although Lao Zheng was a big speaker, he was only limited to a few acquaintances in the circle. What data of several people.

If he reveals this news, there will not be one or two people who want to rob him.

As a coach, don't look at "power in your hands," many times, rely on "high-quality products," such as Liu Feiren, the little giant, and as a coach, it is enough to have one such disciple in a lifetime.

"After reading your test data, you should be able to dunk, right?"

In the car, Xie Zhenghe asked in an affirmative tone. Although he had not had much contact with Lin Shaojie, he didn't know much about him.

In the games I watched, I didn't see this big boy dunking.

In all kinds of games yesterday, all of them ended their opponents with layups.

But all the data tell me that dunking is not a problem for this big boy.

Lin Shaojie nodded.

"Well, try to dunk as little as possible!"

Xie Zhenghe followed up and said: "Unless it is necessary, layups and shooting are generally the main focus."

"why?"

Lin Shaojie was a little puzzled.

"The scoring efficiency of dunks is definitely higher, but you have to remember that it is only higher. The closer you are to the basket, the higher the scoring efficiency is not absolute. This means that you will face more defensive players. Breaking through these muscle jungles in the middle of the day, the pressure you bear and the energy consumption of your body are doubled and dramatically increased.

From the perspective of prolonging the life of sports, I personally do not recommend it.Especially for basketball players over the age of 28, if they don't have decent shots, their status will decline quickly.

Not to mention that the current basketball world has begun to change, especially the NBA, which is no longer a trend based on muscle collisions. On the contrary, a trend of outside mid-range shots has begun to take shape. "

After speaking, Xie Zhenghe raised two fingers.

"You are still a novice, and you can easily hurt yourself if you don't buckle well.

But dunking has an incomparable effect on improving morale and showing the beauty of basketball. I just suggest less dunking, and I didn’t say no to dunking. So after you are proficient, don’t think too much when it’s time to dunk. Just rush in and give the opponent a hard time Yes, this is very necessary.

What I want to talk about now is the second point, a [-]% three-point shooting rate can compete with a [-]% two-point shooting rate, but I want to get this [-]% shooting rate , The hardships paid are too difficult.

You have a soft touch, and you are the most talented player I have ever seen. In addition to your height, wingspan and positional factors, even in the professional arena or in the beautiful country, except for a very small number of talented players, you have an advantage Yes, if COSCO can be used as a conventional strategic weapon, we don't want to take it too easy. "

Xie Zhenghe said it easily, thinking of such a picture, he would unconsciously laugh. In the domestic college student league, he wanted to find someone like Lin Shaojie who could run and jump, fast, jump high, and have a soft touch. player.

Xie Zhenghe had been watching for so long, but he didn't see any of them.

Even with the level shown in the original test, players with such brains and high IQ on the court are scarce in the professional arena.

Now in the big leagues, it is almost a dimensionality reduction blow.

Every time he thought of this, Xie Zhenghe would shout "Old Li, be kind!"

With such a talent sacrificed to himself, the provincial capital university seems to have no hope at all. Even if it enters the regional finals, it is just a life of soy sauce. It is completely hopeless to finally reach the top [-].

Perhaps Li Daohong recommended Lin Shaojie to himself after seeing all this!
Lao Li, what a good man!

(End of this chapter)

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