My vision is different

Chapter 19 Basic Skills

Chapter 19 Basic Skills

Although Lin Shaojie didn't train today, he spent a lot of time testing for a day.

After eating dinner in the cafeteria, I stayed for a long time at the place where I had a phone call with my mother yesterday.

He didn't know what he was doing, or what he was expecting.

At Jiangnan University on summer nights, there are only a few students on the roadside at night, and some teachers will pass by with their children.

Looking at the innocent smile and the happy family atmosphere, Lin Shaojie couldn't help but feel homesick.

Maybe this is my future. If my parents can accompany me like this, I am afraid they are very willing.

Occasionally seeing a few girls passing by, Lin Shaojie even unconsciously wanted to stop them to ask a question.

"Excuse me, do you know that there is a girl who looks like this in that dormitory building?"

Lin Shaojie felt that his puberty was a little late, or that he was not enlightened before, but now he suddenly "opened up", as if he was bumped in the waist by youth.

I don't know if it's a normal physiological phenomenon or a side effect of the Eye of Truth.

But that girl really gave me a different feeling.

It was as if the group of girls in front of me were chattering. From the pure appearance, they are also very beautiful, but Lin Shaojie doesn't like such "face" at all, which can be regarded as a department flower in other departments.

"Hey, did you see the clothes of Goddess Su yesterday, it's very beautiful!"

"She looks so pretty, she looks good in anything she wears."

"Clothes, I mean clothes, are expensive."

"Her family conditions seem average, how can she wear such expensive clothes?"

"How do I know that, maybe they earned it by working part-time at night?"

"night?"

"Haven't you heard that you met Goddess Su in a certain hotel?"

"Wow, no way?"

"What's wrong with this, it's not like you don't know."

Under the shade of the tree, Lin Shaojie just watched a group of people pass by him, gossiping about others under his beautiful appearance.

Perhaps, this is what girls look like when they are together!

Sitting here and waiting for a long time, Lin Shaojie didn't find what he wanted to watch, so he went back to the dormitory to sleep.

I worked hard all day, but got the data I wanted. Xie Zhenghe was writing and drawing all night, and the phone calls kept coming.

The next day, all the players in the basketball hall who were training as usual looked at Xie Zhenghe who had arrived late.

With a smile on his face, he clapped his hands, everyone stopped training and walked to the coach.

"Let me tell you one thing, except that Wen Yuan is going to participate in the summer camp of the major leagues, and there is still the last week of our summer special training. During this week, except for some players who need to participate in special training, if other players If you are interested, you can also participate. Next, I will send you the training plan, and the choice is up to you.”

As he spoke, Xie Zhenghe handed out the printing paper in his hand.

Chen Junren looked at the densely packed training schedule in his hand. It seemed that there was only more than a week of training, but in reality it was more than that.According to the usual practice, I am afraid that the training plan will be implemented in accordance with the regulations after the school starts.

In addition to Xie Zhenghe's "big basic skills" training is indispensable, the new training plan has added special strength training.

Chen Junren looked at his arms. They were quite big among ordinary people, but among athletes, they could only be regarded as passable.

Thinking of the pain of strength training and other basic training, Chen Junren felt loveless in an instant.

Lin Shaojie who got the training form knew who this training was for.

"Coach, isn't it too early for me to practice strength at this time?"

Looking at the full training schedule above, Lin Shaojie couldn't help feeling a little palpitating.

Coach Xie is so scary, I am still a child, a novice!
"will not!"

Xie Zhenghe shook his head affirmatively.

"Strength training is different for everyone, your body is very good, and I don't put on weights for no reason.

On the whole, your quality is very good, and you must add moderate strength training. This has a certain relationship with your explosive power, endurance, and even jumping. Moreover, your core strength is relatively good, which will make up for your lack of strength. Insufficient height. "

When the players on the side heard this, their ears perked up.

Lin Shaojie had previously measured a height of 1 meters, and he played as a point guard. This height is really not short in the major leagues. Coach Xie's requirements are really high.

In Xie Zhenghe's eyes, Lin Shaojie is good in everything, except that his height is stuck at the line of less than [-] meters and he doesn't move much. If it weren't for his enviable wingspan, this height would still be a disadvantage in professional basketball where there are many tall people.

Even so, Xie Zhenghe couldn't say anything else.

For such a player, it can almost be regarded as a gift from God to him, and he cherishes it very much.

"I'll take you to familiarize yourself with the strength equipment later. In case I'm not around, you have to learn to use it. Especially when you're doing strength, you must be familiar with the equipment. You must be proficient in Smith racks and the like. These will protect you."

The basketball gymnasium of Jiangnan University was built a few years ago, but it was renovated the year before last. The internal facilities are very new, and a gymnasium is reserved in the reserved space next to it.

For basketball players on vacation, it's a place to exercise strength without being disturbed.

But the boring and tedious practice of strength is more torturous than the training of basic skills.

During the entire special training period, Lin Shaojie only had two hours of training with the team every day, and he still focused on tactics. His overall view on the court gradually gained everyone's recognition.

Maybe many people often regard jumping, strength, etc. as talents, but for coaches, this kind of "sight" and "on-court IQ" are also a kind of talent.

Standing on the sidelines from the perspective of a bystander, or sitting in front of the TV, looking at the full-frame screen of the off-the-shelf "Hawkeye" system, I feel that everything is normal.

But really when you go on the court, especially when you get into the paint, the average player always feels that there are people everywhere, and his teammates always disappear.

Without a good overall view and keeping track of your teammates' movements, all you can see is the figure of the enemy, and there is no passing route at all.

Therefore, Xie Zhenghe believes that it is a waste to use such a superb talent in major league games.

Lin Shaojie does not need to invest too much energy, but needs to strengthen his basic skills, improve his various qualities, and reach professional standards.

Xie Zhenghe's training plan for Lin Shaojie is not complicated.

In addition to the basic skills, Lin Shaojie needs to improve his strength. In addition, he must master one or two "stunt skills!"

Lin Shaojie initially thought that Xie Zhenghe would let him practice fadeaway jumpers or change directions.

After all, these two are the scoring methods for him to "take" Yang Wenyuan, which amazed all basketball players.

"Why do you have such an idea?"

Xie Zhenghe said pretending to be mysterious.

"As a coach, or a coach who doesn't pursue but doesn't stop individual heroism, I'm not a big fan of the fadeaway."

Xie Zhenghe's words surprised many players including Lin Shaojie.

After all, they still know very little about Lin Shaojie, and the new "little brother" who joined the team can't show much ability, and those two are not what ordinary people can show.

"You're good at the fadeaway, there aren't even a few guys that can do it to your level.

Your core strength is very good, but since you have such excellent core strength and good jumping talent, the simplest pull-up jump shot is enough, why do you need to add a fallback?
Don't you know that this trick does a lot of damage to the dominant jumping foot? "

Xie Zhenghe patted Lin Shaojie on the shoulder.

"However, judging from the player information I got, in the current major leagues, opponents who require you to use fadeaway shots have not yet appeared. If there is such a day, you will have time to switch skills, so I personally do not recommend you to coach fadeaways. .”

"As for changing directions, of course you prefer Iverson. You young people are more accustomed to calling it cross over. As long as it is reasonable and not used in extreme conditions, I still recommend you practice this. It is also because of your core strength, you can Achieve stability that others cannot."

Lin Shaojie followed Xie Zhenghe's train of thought and thought, this is really the case.

In particular, Coach Xie didn't know that with the blessing of the "Eye of Reality", he could see the opponent's center of gravity clearly. In this way, as long as he didn't surpass two or more defenders at the same time, even if the defender was taller than him.

As long as you "cheat" the opponent's center of gravity, you can simply take off and shoot.

There is no need to do difficult movements such as leaning back.

In this way, in the end, it is still necessary to return to the essence, strengthen the training of basic skills, and increase strength at the same time.

(End of this chapter)

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