Volleyball Youth

Chapter 169 Vacation Training

"Jiajia, do you think I am doing this right?"

"Teacher Yang, this is the video of my training today."

"Jiajia, do you and Xueqing practice together every time? I really envy you!"

"Mr. Yang, during training today, I found that I can't do some movements well. Can you help me find out why?"

……

The winter vacation is coming, everyone has returned to their homes, enjoying a happy vacation, and some people are still training hard while enjoying the vacation.

At the end of the last semester, everyone studied together and finally reached an agreement to do training during the holidays, and at the same time, upload their own training videos to the group so that Teacher Yang and Sun Jiafei can give timely guidance.

Of course, this is not mandatory, everyone can arrange their own training according to their own time, and uploading videos is also based on personal wishes, not forced.

However, everyone is very conscious and reports their training every day. If there are special circumstances and they do not train on time, they will explain the situation in the group, ask for leave, and then find other time to make up for it.

For a while, the atmosphere in the group was very lively, no one was willing to admit defeat, and they all planned to show their best state to welcome everyone after the holiday.

……

Sun Jiafei promised Yang Xueqing that if she passed all the next subjects, she could train with her during the holidays. Sun Jiafei did not break her promise and sent her training plan to Yang Xueqing.

Originally, Yang Xueqing was quite excited, but when she opened the training plan, she was immediately stunned!

This training plan is too scary!Not to mention densely packed, but also every day.

You must know that although Yang Xueqing's home is not too far from Sun Jiafei's home, it is not close. It takes 20 minutes to ride a bicycle, and I can't stand such a toss every day!
After Yang Xueqing read the training plan, she retreated a little. Isn't it more nervous to train every day than when she was in school?Wouldn't the good vacation be completely wasted in that way?
Yang Xueqing carefully looked at the training plan again, and then compared the training plan Sun Jiafei gave her during school. Yang Xueqing found that Sun Jiafei had already reduced the amount of training appropriately. It was only because it was a holiday that it seemed a lot .

Yang Xueqing was in a dilemma, she carefully sent Sun Jiafei a WeChat message, wanting to find time to go instead of going every day.

Sun Jiafei directly agreed. She said that Yang Xueqing can arrange according to her own time, and she does not need to follow the training plan completely. After all, there is still some distance from home, and it is tiring to go all the way. Some people with less training can do it. Made it myself at home.

After Yang Xueqing heard it, she responded happily. However, Yang Xueqing didn't want to be lazy, but seriously analyzed the training plan, and then found three days a week to train with Sun Jiafei. Three days of training, Yang Xueqing thinks it is very necessary, including basic skills, basic movements, coordination, etc., the amount of training is relatively large, and the rest of the time, it is some simple training, Yang Xueqing can complete it at home, after all, no matter how strong Sun Jiafei is , You have to combine work and rest, otherwise, the physical load will be very heavy.

Half a month has passed since the holiday, and everyone posts training videos every day, and Yang Xueqing posts training videos with Sun Jiafei, which makes everyone envious, and Yang Xueqing herself feels elated.It is so happy to be able to train with Sun Jiafei.

However, everyone did not see Yang Xueqing's hardships.

At the beginning, Yang Xueqing didn't adapt to Sun Jiafei's rhythm at all, especially on the first day, when Yang Xueqing answered Sun Jiafei's call with sleepy eyes, she was still in a state of bewilderment, and was asked where she was.

Yang Xueqing said habitually: I'm sleeping!

Yang Xueqing thought in her heart, it's hard to go home during the big holiday, and there is no need to go to class, so why don't you sleep!
Sun Jiafei heard Yang Xueqing confidently saying that she was sleeping, but she was not angry, but said calmly, "Okay, then go to sleep."

Sun Jiafei feels that training depends on self-consciousness. She will not force others, but when others are in need, she will naturally lend a helping hand. Indeed, the rare holiday is of course the most comfortable way to sleep.

On the other end, Yang Xueqing saw that the phone had hung up and was still in a sleepy state, so she threw the phone aside and went back to sleep, wondering, who called so early and asked such a boring question? question.

However, not long after Yang Xueqing fell down, she suddenly sat up from the bed in shock, she realized that she seemed to have forgotten something important!She searched for her mobile phone all over the bed, quickly opened the call record, then stared wide-eyed, looking at the phone call just now.

Sure enough, it was my elder brother who called. I made an appointment to train together today. It was the first day. I actually forgot about it. I was crazy.

Yang Xueqing quickly got out of bed, and while changing her clothes, she dialed the phone again.

The phone rang for a long time, but no one answered, Yang Xueqing was so anxious!Could it be that the eldest brother is angry?It's over, it's over, what I did is too brain-dead, no wonder the elder brother is angry, if it was me, I would have scolded on the phone just now!

Yang Xueqing hurriedly washed up, packed her things, and went out. Fortunately, Sun Jiafei sent Yang Xueqing a location before. It was in a park near Sun Jiafei's house. Sun Jiafei would run there every morning. Yang Xueqing went out, found a bicycle, and flew directly to the park. ran over!
In the early morning, the air is very clean. Every morning jogger greedily absorbs this kind of air, awakening their sleeping hearts.

Sun Jiafei has had the habit of running in the morning since elementary school. At that time, Sun Jiafei remembered that her mother took her to run together, which made her feel this comfortable atmosphere.

Ever since she finished running with her mother, for some reason, Sun Jiafei likes running very much, especially after running, the feeling of her body is so transparent, it is really wonderful, and her mother seems to like running very much, she does not understand, mother Why a doctor likes to run so much, and his body is so strong, it should be inseparable from exercise.

Sun Jiafei's run lasted for ten years!In the past ten years, Sun Jiafei has been running in the morning uninterruptedly, and she will only stop when the weather is bad or her body does not allow it. Otherwise, she will run in the morning. This is her habit and the key to her life part.

When Sun Jiafei is running, she likes to turn her mobile phone to silent, and does not listen to music with headphones, because it can keep her clean and feel the wonderful atmosphere of nature to her heart's content.

When Sun Jiafei was running in the park, suddenly a man was riding a bicycle and stopped in front of him panting.

Sun Jiafei stopped in her tracks and took a closer look. It turned out to be Yang Xueqing. Isn't this guy sleeping?Why are you here?

"Xueqing, what's wrong with you?" Sun Jiafei asked suspiciously.

"Brother, listen to my explanation!" Yang Xueqing said anxiously.

"Explain what?" Sun Jiafei was even more puzzled, what happened to Yang Xueqing?
Sun Jiafei's words became different in Yang Xueqing's ears. She thought that there was no explanation for Sun Jiafei's saying that she was late and didn't get up, and that she didn't have to come if she didn't want to.

"Brother, you really have to listen to my explanation! I didn't do it on purpose!" Yang Xueqing became even more anxious.

Now, Sun Jiafei understood what Yang Xueqing meant. It turned out that she thought she was angry. However, Sun Jiafei didn't say it right away, but said with a smirk: "Are you willing to explain? Isn't it obvious?" ? No need to explain."

After Sun Jiafei finished speaking, Yang Xueqing was completely dumbfounded. She didn't expect that the always gentle Sun Jiafei was really angry. It seemed that she had gone too far. No wonder, she asked to train together, but she overslept on the first day. If it were me, I would be very angry.

For a while, Yang Xueqing didn't know what to say, she couldn't explain it at all, it was indeed her own fault first, the facts were all in front of her, so what else could be explained!

Seeing Yang Xueqing's blushing face, apparently awakened from sleep, Sun Jiafei laughed, making Yang Xueqing even more at a loss.

"Okay, just teasing you, what's the big deal, am I angry? Am I such a stingy person in your eyes?" Sun Jiafei said.

"Not stingy, not stingy, it's just..." Yang Xueqing quickly replied.

"Just what? It's just that you think you've gone too far, don't you?" Sun Jiafei explained the embarrassment with one word.

Yang Xueqing nodded in shame.

"It's nothing too much. It's hard to get a holiday. Everyone wants to sleep for a while. This is normal. And you have to run so far. You haven't adapted yet. You'll be fine. Training doesn't happen overnight. Persistence is the most important thing. But don't insist on it, just take it step by step." Sun Jiafei comforted Yang Xueqing and said.

"I see, brother, thank you!" Yang Xueqing said gratefully.

"What are you being polite about? Only by working hard can you surpass me and believe in yourself." Sun Jiafei said with a smile.

When Sun Jiafei said this, Yang Xueqing felt a little embarrassed, as if the secret in her heart had been seen through.

In fact, Sun Jiafei knew Yang Xueqing's thoughts a long time ago, otherwise she could have learned from herself, why did she have to find Yu Xinru, and the two of them were not familiar with each other, so Sun Jiafei guessed Yang Xueqing's thoughts However, she doesn't mind. It's a good thing that Yang Xueqing has become stronger. It would be even better if she can surpass herself. The volleyball team cannot be supported by her alone. More people need to stand up, because her goal is by no means one Just the city champion!

"Hey, big brother, I will work hard!" Yang Xueqing is not hypocritical. In volleyball, she does not want to lose to anyone, including Sun Jiafei.

After finishing speaking, Yang Xueqing locked the bicycle and prepared to run with Sun Jiafei.

"Wait!" Sun Jiafei stopped Yang Xueqing.

"What's the matter, big brother?" Yang Xueqing turned around and asked suspiciously.

"Warm up before running, otherwise it will damage your body." Sun Jiafei said helplessly.

"okay."

In this way, Yang Xueqing started the holiday training with Sun Jiafei.

(End of this chapter)