Volleyball Youth
Chapter 397 Extra Training
Chapter 397 Extra Training
After Yu An'an's strength was recognized by Yang Xueqing, the whole team entered the high-intensity training mode again.
Now that Yang Xueqing has already approved of Yu An'an, it is naturally impossible for others not to approve. After seeing it, Sun Jiafei and the others smiled, this is the effect they wanted.
After all, Yu Anan just came here, she is not familiar with the situation here, and she is not a formal student here, and she is not usually together, so it is inevitable that everyone will not approve of her.
Of course, it’s not the disapproval of strength, but the integration of people. Yu Anan couldn’t integrate into the team for a while, so if she wants to integrate as soon as possible, she must speak with strength. Even so, Yu Anan still needs There is no way to spend a certain amount of time to integrate into the team and increase the proficiency of coordination. It must consume time to grow.
However, judging from the first training, the effect has been very obvious. On the whole, the team has improved a lot.
……
After the training, everyone cleaned up the field and sat down on the sidelines.
The women's volleyball girls still maintain the original tradition. Even after Zhang Meiting graduates, everyone still does the same. After each training session, they will help clean up the field.
"Senior Jiajia, if there is nothing else, we will leave first." Seeing that the field has been packed, and training all afternoon, it is really too much, so they want to go back to the dormitory to rest early.
"Okay, go back and rest early, I'm quite tired today." Sun Jiafei said understandingly after seeing it.
"Yeah, let's go then!"
"Ok!"
After everyone left, Yang Xueqing changed her clothes and saw that the freshmen had almost left, she came to Sun Jiafei's side and said, "Brother, there is not a single freshman in this class that can be used, the quality is really bad! "
"Well, let's cultivate it slowly." Sun Jiafei said with a smile.
"Hey, I don't think there is anyone worth cultivating." Yu Xinru said helplessly.
"Yeah, why are the current freshmen worse than the other!" Yang Xueqing said with a look of disdain.
"It's normal, good players are so easy to find." Sun Jiafei said with a smile.
"Well, why don't we have An An here?" Liu Keqi said suddenly.
"That's right, isn't An An here? An An is worth several." Yu Xinru said with a smile.
"Yeah, if An'an is here, it just fills in our gap, and in this way, the problem of our response will be completely solved." Sun Jiafei said happily.
"Of course, An'an is so strong!" Liu Keqi continued.
After Liu Keqi finished speaking, everyone was very surprised. If Liu Keqi's praise of Yu An'an is already incomprehensible, then it is a miracle that she kept praising Yu An'an so much. During Liu Keqi's usual training, She seldom speaks, but today she keeps communicating, which is very unlike her!
Although Yang Xueqing has recognized Yu An'an's strength, she still feels very uncomfortable when she hears Liu Keqi repeatedly praising Yu An'an.
Just now she looked down on others, but now, Yang Xueqing has calmed down and said nothing more.
"Now that all the personnel are ready, it would be even better if there is a good secondary attack." Zhao Weinan saw Yang Xueqing's embarrassment, and hurriedly said in order to ease the atmosphere.
"Hey, yes, it's too hard to find the secondary attack." Fu Qingyun sighed and said helplessly.
"By the way, I seemed to see Qingqing a few days ago, she also came to our school." At this time, Yu Xinru suddenly thought of something and said.
"Well, I saw her the day I recruited new recruits." Hearing Yu Xinru's words, Sun Jiafei said calmly.
Seeing Sun Jiafei being so calm, Yu Xinru knew that Jiang Qingqing would not be able to play volleyball again if the previous problems had not been resolved.
"Even if she can come back, she won't be able to recover for a while. Her problem is quite serious." Liu Keqi said lightly.
"Well, let's search slowly first, hoping to find a good secondary attacker as soon as possible." Zhao Weinan nodded and said.
"Okay, no matter what, at least An'an is here, and we have strengthened to cope with this. Next, we must resume training as soon as possible, and then get back to the state as soon as possible." Sun Jiafei encouraged everyone and said.
"No problem, let's work hard. In the next provincial competition, we will beat the United Women's Volleyball Team. I've seen them upset for a long time! It's really wrong to lose last time!" After hearing this, Yang Xueqing couldn't help but get excited and clenched her fists , said.
"Okay, don't hold back when the time comes." Liu Keqi said bluntly.
After Liu Keqi finished speaking, Yang Xueqing stopped talking again. Today, she really recited too much, no matter what she said or did, it was very difficult, and she felt that Liu Keqi was always targeting herself. Being targeted like this?
"How could I hold back!" After Yang Xueqing finished speaking, she felt a little guilty. She knew that when facing those really strong teams, her abilities would be stretched and she would be taken care of by the other party. Yang Xueqing thought about it, It seemed that he had made up his mind and said: "Brother, increase the amount of training for me, I will fight hard!"
After Yang Xueqing finished speaking, everyone laughed. At this time, she looked cruel, which was really cute.
Sun Jiafei thought about it, Yang Xueqing really needs to increase the amount of training now. When competing, once she can withstand the pressure, she can soar into the sky. Moreover, in the next game, she really needs Yang Xueqing to help the team share the offensive pressure. If there is no obvious improvement, then when they face the United Women's Volleyball Team, they still have little chance of winning, even with Yu An'an.
However, before Sun Jiafei could say anything, Liu Keqi suddenly said, "It's okay to increase the amount of training, but Jiajia has so many things to do, how can I have time to care about you, and train myself."
After Liu Keqi finished speaking, Yang Xueqing was stunned for a moment, her heart was hit to a certain extent, she finally made up her mind to train herself severely, but in the end she was hit by Liu Keqi like this, if she could Knowing how to train, she has trained by herself a long time ago. Moreover, Yang Xueqing is so smart. She knows that training with Sun Jiafei is very important for her growth, so she begged Sun Jiafei, but Liu Keqi turned her back.
However, before Yang Xueqing could say anything else, Liu Keqi continued: "It's fine if you want to improve, or you can increase the amount of training. Jiajia is busy and doesn't have time. I'm not busy. I have time."
After Liu Keqi finished speaking, Yang Xueqing was stunned again. The meaning of Liu Keqi's words couldn't be more obvious. She wanted to train with her!
Yang Xueqing knows Liu Keqi's training method, it can be regarded as a devil's training, it feels very good to train with Sun Jiafei, not only is it easy, but also the effect is not bad, occasionally she feels tired, Sun Jiafei will think about herself lighten the burden on yourself.
However, it's different from Liu Keqi's training, it's just going to death. Although I rarely catch up with Liu Keqi and train myself, every time I remember it vividly, life is worse than death. Thinking about it, I feel terrible, of course , the effect is very good, every time the progress is great, but the price paid is also very high!
Just thinking of training with Liu Keqi, Yang Xueqing shuddered involuntarily. She looked into Liu Keqi's eyes in fear, and then, she suddenly figured out something, her eyes became firmer, and she said: "Okay, big sister, let's practice!"
Seeing Yang Xueqing's resolute appearance, Liu Keqi smiled, such a Yang Xueqing deserves her help.
"Yes!" Liu Keqi said lightly.
"Then when will we start?" Yang Xueqing asked impatiently. Now that the decision has been made, Yang Xueqing no longer worries about whether she can withstand Liu Keqi's devil training. Why not seize the time to improve herself.
"Now." Liu Keqi said directly.
"Now?" Hearing Liu Keqi's answer, Yang Xueqing was stunned for a moment. Isn't training already over today?Why do you still need to train?
"Of course, since you need to train, you can train every moment. Later, I will send you a training plan, and you will practice according to it. I will check regularly. If it is not up to standard, I will continue to increase the amount. Add it until you finish it. In addition, if you can’t meet my requirements for a long time, then I won’t care about you anymore. You can practice by yourself. And, remember, if you can’t even meet my training Now, then, you don't have to think about Jiajia, no one will take you." Liu Keqi said lightly.
After Liu Keqi finished speaking, Yang Xueqing couldn't help swallowing, and the others couldn't help but also swallowing after hearing it. Just listening to it, everyone felt that Liu Keqi's training would not be too easy, and even tired I doubt life, but the more this is the case, the more everyone looks forward to what kind of training plan Liu Keqi will make for Yang Xueqing.
"Okay." Yang Xueqing suddenly lost her momentum, and said weakly.
"Okay, then let's start. Tomorrow afternoon, I will write up the training plan and send it to you. In addition, starting tomorrow, the first task is to get up at six o'clock every morning." Liu Keqi continued.
"Six...six o'clock...wake up?" Yang Xueqing said in surprise.
"Yes." Liu Keqi said with a smile.
"Big sister, what are you doing up at six o'clock? Do you want to go for a run?" Yang Xueqing hesitated and asked.
"What do you care, anyway, you have to get up at six o'clock in the future, remember, it's not six o'clock, it's six o'clock!" Liu Keqi reiterated again.
"Ah? Is it the same when there are no classes?" Yang Xueqing asked helplessly. Waking up early would kill her!
"It has nothing to do with whether there are classes or not. You should get up." Liu Keqi said seriously.
"Okay, okay, get up at six o'clock." Seeing that Liu Keqi seemed to be angry, Yang Xueqing said quickly.
After finishing speaking, she sighed helplessly. It seems that her good days are coming to an end, and she hopes to make great progress!
(End of this chapter)
After Yu An'an's strength was recognized by Yang Xueqing, the whole team entered the high-intensity training mode again.
Now that Yang Xueqing has already approved of Yu An'an, it is naturally impossible for others not to approve. After seeing it, Sun Jiafei and the others smiled, this is the effect they wanted.
After all, Yu Anan just came here, she is not familiar with the situation here, and she is not a formal student here, and she is not usually together, so it is inevitable that everyone will not approve of her.
Of course, it’s not the disapproval of strength, but the integration of people. Yu Anan couldn’t integrate into the team for a while, so if she wants to integrate as soon as possible, she must speak with strength. Even so, Yu Anan still needs There is no way to spend a certain amount of time to integrate into the team and increase the proficiency of coordination. It must consume time to grow.
However, judging from the first training, the effect has been very obvious. On the whole, the team has improved a lot.
……
After the training, everyone cleaned up the field and sat down on the sidelines.
The women's volleyball girls still maintain the original tradition. Even after Zhang Meiting graduates, everyone still does the same. After each training session, they will help clean up the field.
"Senior Jiajia, if there is nothing else, we will leave first." Seeing that the field has been packed, and training all afternoon, it is really too much, so they want to go back to the dormitory to rest early.
"Okay, go back and rest early, I'm quite tired today." Sun Jiafei said understandingly after seeing it.
"Yeah, let's go then!"
"Ok!"
After everyone left, Yang Xueqing changed her clothes and saw that the freshmen had almost left, she came to Sun Jiafei's side and said, "Brother, there is not a single freshman in this class that can be used, the quality is really bad! "
"Well, let's cultivate it slowly." Sun Jiafei said with a smile.
"Hey, I don't think there is anyone worth cultivating." Yu Xinru said helplessly.
"Yeah, why are the current freshmen worse than the other!" Yang Xueqing said with a look of disdain.
"It's normal, good players are so easy to find." Sun Jiafei said with a smile.
"Well, why don't we have An An here?" Liu Keqi said suddenly.
"That's right, isn't An An here? An An is worth several." Yu Xinru said with a smile.
"Yeah, if An'an is here, it just fills in our gap, and in this way, the problem of our response will be completely solved." Sun Jiafei said happily.
"Of course, An'an is so strong!" Liu Keqi continued.
After Liu Keqi finished speaking, everyone was very surprised. If Liu Keqi's praise of Yu An'an is already incomprehensible, then it is a miracle that she kept praising Yu An'an so much. During Liu Keqi's usual training, She seldom speaks, but today she keeps communicating, which is very unlike her!
Although Yang Xueqing has recognized Yu An'an's strength, she still feels very uncomfortable when she hears Liu Keqi repeatedly praising Yu An'an.
Just now she looked down on others, but now, Yang Xueqing has calmed down and said nothing more.
"Now that all the personnel are ready, it would be even better if there is a good secondary attack." Zhao Weinan saw Yang Xueqing's embarrassment, and hurriedly said in order to ease the atmosphere.
"Hey, yes, it's too hard to find the secondary attack." Fu Qingyun sighed and said helplessly.
"By the way, I seemed to see Qingqing a few days ago, she also came to our school." At this time, Yu Xinru suddenly thought of something and said.
"Well, I saw her the day I recruited new recruits." Hearing Yu Xinru's words, Sun Jiafei said calmly.
Seeing Sun Jiafei being so calm, Yu Xinru knew that Jiang Qingqing would not be able to play volleyball again if the previous problems had not been resolved.
"Even if she can come back, she won't be able to recover for a while. Her problem is quite serious." Liu Keqi said lightly.
"Well, let's search slowly first, hoping to find a good secondary attacker as soon as possible." Zhao Weinan nodded and said.
"Okay, no matter what, at least An'an is here, and we have strengthened to cope with this. Next, we must resume training as soon as possible, and then get back to the state as soon as possible." Sun Jiafei encouraged everyone and said.
"No problem, let's work hard. In the next provincial competition, we will beat the United Women's Volleyball Team. I've seen them upset for a long time! It's really wrong to lose last time!" After hearing this, Yang Xueqing couldn't help but get excited and clenched her fists , said.
"Okay, don't hold back when the time comes." Liu Keqi said bluntly.
After Liu Keqi finished speaking, Yang Xueqing stopped talking again. Today, she really recited too much, no matter what she said or did, it was very difficult, and she felt that Liu Keqi was always targeting herself. Being targeted like this?
"How could I hold back!" After Yang Xueqing finished speaking, she felt a little guilty. She knew that when facing those really strong teams, her abilities would be stretched and she would be taken care of by the other party. Yang Xueqing thought about it, It seemed that he had made up his mind and said: "Brother, increase the amount of training for me, I will fight hard!"
After Yang Xueqing finished speaking, everyone laughed. At this time, she looked cruel, which was really cute.
Sun Jiafei thought about it, Yang Xueqing really needs to increase the amount of training now. When competing, once she can withstand the pressure, she can soar into the sky. Moreover, in the next game, she really needs Yang Xueqing to help the team share the offensive pressure. If there is no obvious improvement, then when they face the United Women's Volleyball Team, they still have little chance of winning, even with Yu An'an.
However, before Sun Jiafei could say anything, Liu Keqi suddenly said, "It's okay to increase the amount of training, but Jiajia has so many things to do, how can I have time to care about you, and train myself."
After Liu Keqi finished speaking, Yang Xueqing was stunned for a moment, her heart was hit to a certain extent, she finally made up her mind to train herself severely, but in the end she was hit by Liu Keqi like this, if she could Knowing how to train, she has trained by herself a long time ago. Moreover, Yang Xueqing is so smart. She knows that training with Sun Jiafei is very important for her growth, so she begged Sun Jiafei, but Liu Keqi turned her back.
However, before Yang Xueqing could say anything else, Liu Keqi continued: "It's fine if you want to improve, or you can increase the amount of training. Jiajia is busy and doesn't have time. I'm not busy. I have time."
After Liu Keqi finished speaking, Yang Xueqing was stunned again. The meaning of Liu Keqi's words couldn't be more obvious. She wanted to train with her!
Yang Xueqing knows Liu Keqi's training method, it can be regarded as a devil's training, it feels very good to train with Sun Jiafei, not only is it easy, but also the effect is not bad, occasionally she feels tired, Sun Jiafei will think about herself lighten the burden on yourself.
However, it's different from Liu Keqi's training, it's just going to death. Although I rarely catch up with Liu Keqi and train myself, every time I remember it vividly, life is worse than death. Thinking about it, I feel terrible, of course , the effect is very good, every time the progress is great, but the price paid is also very high!
Just thinking of training with Liu Keqi, Yang Xueqing shuddered involuntarily. She looked into Liu Keqi's eyes in fear, and then, she suddenly figured out something, her eyes became firmer, and she said: "Okay, big sister, let's practice!"
Seeing Yang Xueqing's resolute appearance, Liu Keqi smiled, such a Yang Xueqing deserves her help.
"Yes!" Liu Keqi said lightly.
"Then when will we start?" Yang Xueqing asked impatiently. Now that the decision has been made, Yang Xueqing no longer worries about whether she can withstand Liu Keqi's devil training. Why not seize the time to improve herself.
"Now." Liu Keqi said directly.
"Now?" Hearing Liu Keqi's answer, Yang Xueqing was stunned for a moment. Isn't training already over today?Why do you still need to train?
"Of course, since you need to train, you can train every moment. Later, I will send you a training plan, and you will practice according to it. I will check regularly. If it is not up to standard, I will continue to increase the amount. Add it until you finish it. In addition, if you can’t meet my requirements for a long time, then I won’t care about you anymore. You can practice by yourself. And, remember, if you can’t even meet my training Now, then, you don't have to think about Jiajia, no one will take you." Liu Keqi said lightly.
After Liu Keqi finished speaking, Yang Xueqing couldn't help swallowing, and the others couldn't help but also swallowing after hearing it. Just listening to it, everyone felt that Liu Keqi's training would not be too easy, and even tired I doubt life, but the more this is the case, the more everyone looks forward to what kind of training plan Liu Keqi will make for Yang Xueqing.
"Okay." Yang Xueqing suddenly lost her momentum, and said weakly.
"Okay, then let's start. Tomorrow afternoon, I will write up the training plan and send it to you. In addition, starting tomorrow, the first task is to get up at six o'clock every morning." Liu Keqi continued.
"Six...six o'clock...wake up?" Yang Xueqing said in surprise.
"Yes." Liu Keqi said with a smile.
"Big sister, what are you doing up at six o'clock? Do you want to go for a run?" Yang Xueqing hesitated and asked.
"What do you care, anyway, you have to get up at six o'clock in the future, remember, it's not six o'clock, it's six o'clock!" Liu Keqi reiterated again.
"Ah? Is it the same when there are no classes?" Yang Xueqing asked helplessly. Waking up early would kill her!
"It has nothing to do with whether there are classes or not. You should get up." Liu Keqi said seriously.
"Okay, okay, get up at six o'clock." Seeing that Liu Keqi seemed to be angry, Yang Xueqing said quickly.
After finishing speaking, she sighed helplessly. It seems that her good days are coming to an end, and she hopes to make great progress!
(End of this chapter)
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