Chapter 38
"I'm not so confident that I think all the men who approach me are interested in me."

Although she is a warrior, she is not stupid.

Qin Zhuo finally breathed a sigh of relief.

It's good that he didn't misunderstand him, he doesn't want to be a wretched crush.

Pei Ban on the side curled his lips, this guy really knows how to pretend.

But seeing that her mother was not interested in him, she was also relieved.

At least Handsome Dad wasn't too far behind.

But who knows if there will be changes in the future, I still have to be extremely vigilant to guard against this kid.

Pei Ban shook his head helplessly.

She is really tired. Not only does she have to take care of her mother's work, but she also has to clean up Yingying and Yanyan around her.

……

After dinner, Qin Zhuo took the initiative to ask Ying to wash the dishes.

Tang Jiao waved his hand: "Just these few bowls, I'll just wash them."

As she spoke, she neatly took the bowls and chopsticks to the sink.

At this time there are only Qin Zhuo and Pei Ban in the living room, Qin Zhuo cautiously approached again: "I have explained clearly just now, can we be friends now?"

Pei Ban glanced at him sideways: "You can't say that. Strictly speaking, if you call me sister and uncle, do I also count as your uncle? Senior uncle is exempt, call me auntie and listen."

"..." Qin Zhuo cracked open.

Why are the children nowadays more arrogant than the next generation!
Fishing back then was just treating him as a peer, but this brat actually wants to treat him as a junior!
Qin Zhuo pursed his lips, raised his fist silently, and considered whether to use force to conquer her.

Pei Ban crossed his arms and said calmly: "Don't think that my sister is the only one from the Nanxiu School. She is from the same family as me. Where do you think I grew up?"

"!!!" Qin Zhuo's eyes trembled with surprise: "You...you are also from Nanxiu Mountain?"

He thought that Tang Jiao, like Brother An, was at most just going to the mountain to learn art when he was young, but in the end, this kid was also on the mountain?

"Hmm." Pei Ban curled his lips arrogantly.

"You...you..." Qin Zhuo's lips moved, but he couldn't get out of his mouth.

Pei Ban Youzai Youzai: "Not only my sister can teach you kung fu, but I can too. Xuanwuquan, Fuhuquan, Taiyijian, Baguazhang, 36 ways of kicking, I have everything you want to learn..."

"Little uncle, please be respected by my nephew!" Without hesitation, Qin Zhuo immediately knelt down on one knee, fisted with both hands, and performed an elder salute.

"..." This is what Tang Jiao saw after washing the dishes.

She looked at her own cub with some trouble, did this girl take advantage of Qin Zhuo?
Theoretically speaking, she is his own daughter, so she is of the same generation as Qin Zhuo, but now, she is fooling Qin Zhuo into calling her little uncle?
"Sister, we are all from Nanxiu, so it is right for Xiao Zhuo to call me my uncle in terms of seniority, but I am also very hesitant."

After Pei Ban's voice fell, Tang Jiao also realized that they called each other sisters to the outside world, which seemed to be the case in terms of seniority.

The corners of Qin Zhuo's mouth twitched, and he bit the bullet and agreed: "Should...it should be."

This little girl, who was obviously very arrogant just now, has returned to being soft and harmless in front of my little uncle. Human cub, human cub, I see through you!
Qin Zhuo burst into tears in his heart.

But soon he couldn't care less about crying, because the little master was really ready to start the class.

"Speaking of gaining weight, do you know what kind of strength a martial artist mainly exercises?"

Qin Zhuo thought for a while, then answered, "The whole body?"

Tang Jiao shook his head: "Strictly speaking, there are three places, hands, waist, and legs. The fists are heavy when the hands are strong, and the body is light when the feet are strong. The eighteen palms of TV dramas and novels, Ling Bowei Steps, in fact, is the performance of hands and feet practiced to the extreme."

Qin Zhuo's eyes lit up: "I thought TV dramas were made up of special effects to set off!"

"Uh, it's really made up, that's right, at least the exaggerated effect of a golden dragon flying around with a wave of a palm, or a cloud of smoke filling the sky with a step does not exist in reality.

But art comes from life, and real kung fu will only break your ribs with one palm, and move faster and faster than normal people, that's all. "

Tang Jiao spoke the bloodiest words with the most innocent expression.

Qin Zhuo was dumbfounded.

Thinking of her 5-meter sprint in the physical fitness test, which took 0 seconds, and the 3.4-meter run in the group stage, which took 800 minute and 1 seconds, he belatedly asked: "Could it be that... the uncle also... also used it on the show?" Do you have light work?"

Tang Jiao rubbed his forehead nervously: "It's not light work, it's just that the speed of the feet has been trained, and it's faster than ordinary people."

Speaking of this is also embarrassing, how did she know that most of the opponents were only hovering around the passing line at 3 minutes and 55 seconds, and she blamed herself for not watching the 800-meter practice, so that she appeared in the first place of the fault, and the No.2 was abruptly drawn. A gap of 1 minute was opened.

Qin Zhuo nodded obediently and cooperated: "Uncle Shi said it wasn't lightness kung fu, so it wasn't lightness kung fu!"

"..." Tang Jiao was speechless: "In short, if you want to gain strength, you can't do it by just rolling iron. It can only help you shape your body, but your muscles are stupid and have no explosive power.

What we martial arts practitioners pursue is the elasticity and tenacity of the muscles. There is a saying that is very good, the only thing that can't be broken in the world is speed, and the key to speed is strong muscle power! "

"Yeah." Qin Zhuo nodded, "What should I do?"

"For arm strength, you can use five-finger meditation for push-ups."

"?" Qin Zhuo.

Saying a thousand words and ten thousand is not as good as actually doing it once. Tang Jiao rolled up his sleeves and pushed the coffee table aside. After making a small space, he did push-ups by himself.

She raised her head and said, "Everyone can do push-ups, but for five-finger meditation, you must open your palms and only use the strength of your five fingers. When your five fingers are stable, you can reduce your fingers one by one, 4, 3 or 2."

Tang Jiao demonstrated while talking, and in the end only the thumb and index finger were left to support the ground, and even the index finger and middle finger supported the ground.

"!!!" Qin Zhuo felt like a door to a new world had opened.

His pupils trembled and he was speechless.

"Okay, let's try it." Tang Jiao quickly stood up and clapped his hands easily.

Qin Zhuo gritted his teeth and tried to go down. He could barely do it with his palm in the air, but when he reached three fingers, Qin Zhuo's arm was shaking uncontrollably.

Tang Jiao patted his arm and said: "This needs to be done step by step, and it cannot be completed overnight. You start practicing from the floor, and do push-ups for 15 minutes at a time. This is the simplest and most effective way to increase arm strength. , Practice hard!"

"Yeah." Qin Zhuo felt that he had benefited a lot: "How should I practice my feet?"

"Sandbags are very important. If you are a person who has practiced martial arts since childhood, running with sandbags is one of the most common ways. Other than that, many people neglect toe exercises.

In fact, whether it is running or climbing, the ability of the toes to grip the ground is very important. "

(End of this chapter)

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