Asking the heavens starts with Xiaoao

Chapter 16
Mrs. Ning got up and said: "Don't underestimate this horse-stretching step. It can not only exercise your waist and legs strength, but also give special exercise to your internal organs, so that your body's Qi and blood will be balanced and your internal Qi will be filled. .”

"It takes three years for my Huashan disciples to enter the sect. Qing, who can't hold on and cheats and cheats, quits the mountain gate. Only those who work hard can hope to enter the inner sect."

"This is not only a test of endurance and perseverance, but also a screening of xinxing. It is an important means for our Huashan School to distinguish good and bad disciples."

Yue Buqun knew that he still thought of learning martial arts too simply. This is not learned by just cutting a random scene in TV dramas. It requires long-term training and countless sweat and tears to achieve success.

Mrs. Ning saw that Yue Buqun was thinking, she showed a smile and said: "Buqun, although you have already entered the inner gate, you must tie the horse. There is a saying that 'if the foundation is not strong, the earth will shake and the mountain will shake. '."

"Your martial arts foundation is much worse than that of ordinary Huashan disciples. It is even more important to work hard to lay a good foundation. The stronger the foundation is, the more secure you will be on the road of martial arts in the future."

"You are the successor that my senior is optimistic about. I hope you will not let those outer disciples compare and disappoint your master."

Yue Buqun knew that he owed a lot in martial arts. Ning Qingxia spared no effort to spend five years to bridge the gap between Yue Buqun and others in terms of internal strength, but there was no shortcut in terms of physical strength, he had to work hard on his own.

Yue Buqun said: "Master's lesson is that the disciple thinks about practicing martial arts too easily. Fortunately, Master's wife found out in time and alerted the disciple."

Mrs. Ning smiled and said: "Knowing your mistakes can make you better. Now that Buqun has made up his mind, let's start practicing Zha Ma from now on. You do the movements first, and I'll take a look."

Yue Buqun took a stride as he said, Madam Ning corrected his movements and reminded him of the main points. Yue Buqun learned it very quickly, he learned it in a short time, and his stride was accurate and steady.

Mrs. Ning said with satisfaction: "That's right. Let's tie the horse first. Be careful not to use your internal strength to counteract the discomfort in your body. You should carefully experience the changes in the strength in your body. If you can't hold on, take a rest for a stick of incense and then continue to tie the horse."

Yue Buqun replied, "Yes!"

Mrs. Ning said: "Zhama is a labor-intensive action. I will get some meat to replenish your body. Just a few days ago, Junior Brother Song had a registered disciple who sent a wild boar. Junior Brother Song couldn't eat it, so I gave half of it to you. Master, but now it happens to take advantage of you."

After Madam Ning finished speaking, she went to make arrangements, leaving Yue Buqun alone on the field.

Zha Mabu is a very labor-intensive job. Before Yue Buqun did it for a minute, his whole body was hot and his legs and feet were trembling.

He kept in mind Mrs. Ning's instructions, once the movements were out of shape, he would no longer force himself to persevere, and then prick the horse again after a short rest, so as to ensure standard movements and fully exercise the legs and waist.

Two hours later, Mrs. Ning set out the food in the side hall, and seeing Yue Buqun was still pricking the horse meticulously, she said to Ning Qingxia with satisfaction: "Senior brother, you are a talented apprentice, and the boring and laborious training He was not bored at all, and his actions were very standard."

"According to his training method, coupled with my medicated bath, it is estimated that three months can have the effect of others' three years."

Ning Qingxia nodded and said: "Of course, Buqun is an extremely smart person. He knows what is best for him, and he also has perseverance, not to mention suffering, and his future achievements will be limitless. Candidates!"

"Yo yo yo, this is the first day of martial arts training, and you have already booked Huashan as the master?" Mrs. Ning joked: "Who didn't want to accept Buqun as an apprentice?"

Ning Qingxia anxiously said with a pale face: "I don't want to accept it? I'm just being humble, do you understand being humble?"

"Okay, okay, I won't joke with you anymore," Mrs. Ning turned her head and told the little girl, Ah Li, "Ah Li, hurry up and ask your Buqun brother to come in for dinner!"

The little girl, Ah Li, was already salivating at the large table of dishes, and immediately ran out after hearing this, shouting: "Brother No Qun! Mother told you to eat!"

Yue Buqun happened to be resting, when he heard A Li greet him, he walked over and took A Li's little hand, and they went to the side hall for dinner together.

Madam Ning greeted: "No group, come, come, eat!"

Yue Buqun bowed to his master and wife, and sat down to eat.He had been practicing for a whole morning, and he was already very hungry. Now when he sat down on the table, he ate half of the food on the table.

After finishing the sixth bowl of rice, Yue Buqun put down the bowl and chopsticks and said, "For some reason, it suddenly became so edible. It wasn't like this before."

Mrs. Ning said with a smile: "It's normal to eat more when you practice. You are thin and weak, and you are about to eat more to supplement your body's deficiency. You can eat boldly, there is more if you don't have enough. Don't be afraid to eat up Master and Mistress."

Old Yue Buqun blushed, and hurriedly said: "Thank you, master and wife, the disciple is full."

Mrs. Ning said: "The bowls and chopsticks are placed here, there are servants to clean them up, follow me to the yard."

Yue Buqun followed Mrs. Ning to the yard, and Mrs. Ning said, "Buqun, you rode your horse this morning. You practiced well. What are your thoughts?"

Yue Buqun said: "Master, when the disciple first started to tie the horse, he could only support himself with all his strength, but he couldn't check himself. After going through the initial discomfort period, the disciple was finally able to calm down and check himself."

"If the disciple feels right, Zama in the morning has actually improved the disciple's inner strength a little bit."

Madam Ning reassured: "You feel good, Zama does have gains in this area. But you have improved so much in one morning's practice, and it is still due to your correct movements."

"Many people do not practice standard movements when practicing Zama. Not only can they fail to develop internal strength, but their bodies are also injured. The so-called half the effort is for these people."

Yue Buqun complimented: "It's my wife who taught me well, the disciples just practice carefully according to my wife's instructions."

Mrs. Ning said with a half-smile: "You have learned how to flatter at such a young age. I won't be riding in the afternoon, you go and fill up the big tank in the kitchen."

Yue Buqun had seen the big jar when he was packing the dishes in the kitchen just now, and based on the capacity of the big jar, he reckoned that it would be almost full until dinner.

Yue Buqun let out a howl in his heart, and had no choice but to look for the bucket in the kitchen.Mrs. Ning stopped him and said: "You are not allowed to use a pole, use these two buckets." She kicked the two wooden buckets beside her.

It was only then that Yue Buqun noticed that there were two wooden buckets under Mrs. Ning's feet. The buckets were not very big, but the bottom was pointed.Yue Buqun suddenly realized, and asked: "Master, is carrying water also a way of basic exercise?"

(End of this chapter)