Modern longevity: starting from Baduanjin

Just when Zhou Shen was pleasantly surprised and excited, another burst of information fragments flooded into his brain.

He found that [One Finger Zen] has also been upgraded from the master level to the grand master level.

"Hahaha, Double Happiness is coming to the door... what the fuck, it's coming again!"

The surprise was not over yet, followed by another wave of fragments of information pouring into the brain, and Xingyiquan was finally upgraded from the master level to the grand master level.

His abdomen seemed to have a huge black hole, trying to pump out all the energy in his body.

Upgrading requires a huge amount of energy. While converting the qi in the cell into energy for the upgrade, he took out the kudzu root from the backpack he carried with him, and ate it in big mouthfuls.

These days, Pueraria lobata has also eaten a lot, there was not much left, only about one-fifth of it, and now he has eaten it in a few mouthfuls.

When about 50% of the qi in the cell was transformed, the sudden energy suction finally disappeared.

And his physical strength and energy value skyrocketed accordingly.

分别从94.6/91.2涨到了116.4/111.2，分别上涨了21.8/20点。

Property panel: [Life: 151 years and 189 days]

【Physical Strength: 116.4】

【Energy: 111.2】

【功法：黄庭内经（宗师3108/5000）大周天搬运功（宗师154/5000）辟谷食炁法（宗师1999/2000）双龙戏球功（宗师）寿人经导引法（大师549/2000）】

【技能：天罡桶子功（大宗师4087/100000）形意拳（大宗师）蹿纵术（大宗师）一指禅（大宗师）易筋经（宗师1931/5000）分筋错骨手（大师1999/2000）】

【Status (Hidden)】

[Attribute point: 11.7]

Zhou Shen glanced at several skill attributes, and found that Xingyiquan, Jumping Zongshu, One Finger Zen, etc., could not continue to be upgraded.

It's a pity in my heart, if I can't upgrade, I need to find other exercises.

But before Zhou Shen could think about it carefully, a terrifying power surged from all his limbs and extraordinary meridians, and he felt that his whole body was full of unparalleled explosive power.

"what……"

Zhou Shen yelled like venting.

After closing the attribute panel, he ran wildly among the mountains and valleys.

【Jumping Vertical Technique】also known as Flying Skill, Ultra-distance Skill, Divine Walking Skill, Leaping Technique, Land Flying Technique...

And the grand master jumping vertical technique has reached the top level, and his speed has directly increased by 100% on the original basis, and his top speed has reached an astonishing 300 kilometers per hour.

His body is like a shell fired from the chamber. He jumps out in one step and can glide hundreds of meters in the air. After being crushed, his body flew forward again like a fired shell.

He saw an arbor tree with a diameter of more than 60 centimeters, and with a strong desire to destroy, his body directly hit the arbor tree.

"Click-boom-"

After a bang, the thick arbor tree was smashed to pieces and exploded from the middle.

Bark, trunks, branches and leaves splashed everywhere.

He also saw a granite pillar six to seven meters high and three to four meters wide standing on the side of a mountain, and he slammed into the boulder at a speed of more than 180 kilometers per hour.

With a loud "boom", the foundation of this tens of tons of granite stone pillar was directly broken by his "human-shaped cannonball". The broken stone pillar rolled a few times and then fell to the bottom of the 80-meter-deep cliff.

Below is a mountain canyon, with a gurgling stream, and after dozens of tons of stone pillars fell, they hit the rocks below the stream, making a loud noise, shaking the ground, splashing gravel, and scattering water.

Countless birds and beasts in the mountains and forests were frightened by the loud noise and ran around, and the birds flew in the sky.

Some birds hovered in the sky, looking at the perpetrator standing on the mountain, chirping angrily, as if scolding him: "You crazy!"

"Hahaha……"

Zhou Shen laughed wildly, and the sound shook the sky.

He jumped down from a peak of 80 meters high.

While his body was falling rapidly, he found that he could actually use the lifting technique in the jumping vertical technique to slow down the speed, but he didn't do that, but let his body fall freely to the ground.

Finally, it landed in the knee-deep stream with a "bang", with both feet deeply inserted into the gravel below, and the water splashed several feet high.

And his body didn't even sway, and his legs and knees didn't bend to release any force.

Seven 80-meter-high peaks, what is this concept?
It is conceivable that the musculoskeletal strength of his legs has become so terrifyingly strong?

Of course, without such frightening strength, it is also impossible for a large-caliber sniper rifle to be unable to penetrate at close range.

Not only the strength of the musculoskeletal, such a high distance impact is also a test for the strength of the internal organs, if the strength is not high, it will be shattered directly.

Zhou Shen turned to face the granite pillar standing upside down in the mountain stream and output crazily.

Piquan, Bengquan, Drilling Fist, Paoquan, Hengquan, Poquan, Flash Fist, Huaquan, Yinyangquan.

Step on, flutter, wrap, bundle, stick up, open, close, shake, collapse.

The head, shoulders, elbows, hands, hips, knees, and feet are used together.

Under the blessing of terrifying power, every blow he hit could make the stone pillar tremble, and the gravel splashed, as if a big hammer had hit it, making a terrifying muffled sound of "bang bang bang".

Under his continuous attacks, the left side of the stone pillar cracked towards the mountain wall, and finally under his powerful blow, it broke into two pieces with a "snap", one of which fell into the mountain stream, splashing Water splashes several meters high.

The violent power in Zhou Shen's body finally subsided gradually.

He looked down and saw that the special clothes on his body were already tattered.

Fortunately, the special backpack was behind him, otherwise the incense wood ball inside would have suffered, but the straps on the shoulders had also exploded.

"My body's comprehensive attributes have increased by about one-third. Now my body should be able to resist sniper artillery? Try it later!"

"By the way, there is still flames! My body is now invulnerable to guns, guns, water, and currents of 500V and below. Even poisons cannot escape my keen supersensory perception. The only thing is fire. I don't know." How many degrees of flame can your skin withstand?"

Just when Zhou Shen wanted to experiment in the canyon, the mobile phone in the backpack rang.

He took out his cell phone and saw that it was Li Xiangdong calling.

Only after connecting did I realize that the Great Lake on the other side of Heijian Peak had been drained, and the members of the archaeological team on the other side of the capital were all in their positions.

"Okay, I'll be right back."

After hanging up the phone, he turned on the map navigation and was stunned.

For a while, he went straight to the Han River, nearly 200 kilometers away from Taibai Mountain.

What else can I do, keep running back.

Fortunately, the master-level jumping technique is really awesome, and it is no exaggeration to say "land flying technique".

When he was running wildly, at least more than half of the time his feet did not touch the ground.

There are many outdoor hikers in the Qinling Mountains, especially the "Aotai Line", which straddles the two peaks of the Qinling Mountains. Aoshan Mountain is 3476 meters above sea level. It was called Wugong Mountain in ancient times. Its altitude is only lower than the main peak Taibai Mountain. 300 meters, Aoshan Mountain and Taibai Mountain form the towering and continuous Aotai Liang.

This route is known as the top domestic hiking route by donkey friends who like to hike.

Along the way, countless donkey friends saw Zhou Shen soaring between the mountains.

"Hey, look quickly, someone is flying!"

"Where is it... Really."

"Wow... Did you see that he is running on the cliffs like a mountain antelope? It's amazing."

"I see, I see, why can he jump so high?"

"He jumped off the cliff..."

Zhou Shen didn't care about those same amazed and curious eyes, and ran all the way back to Heijianfeng in Xigou Town.

It was already past four o'clock in the afternoon.

Originally, there was only a bumpy mountain road under Heijianfeng Mountain, and the road was rough.

However, in order to explore this tomb, the higher authorities specially allocated funds to build a simple concrete road more than ten kilometers long.

At this time, more than a dozen disassembled mobile homes were built around the big lake, as well as various mechanical equipment.

In addition, the scene was crowded with people everywhere, including archaeologists, police officers maintaining law and order, villagers from Xigou Town who came to help, and idlers watching the excitement.

And the big lake with blue waves a few days ago has now built a dam. The side of the dam near the altar has been drained, and the altar has also emerged.

When seeing Zhou Shen appearing in tatters, Professor Mu couldn't help being very surprised, "Mr. Zhou, what's wrong with you, what happened?"

"Haha, it's okay..." Zhou Shen waved his hands nonchalantly and said, "When will it start?"

"They are still in a meeting to study. I guess there is nothing to do tonight. It will not be until tomorrow morning."

After a pause, Professor Mu said mysteriously: "By the way, there is a big man waiting for you, asking you to go to him immediately after you come back."

Zhou Shen asked, "Who?"

Professor Mu said, "I don't know it. It's in room 2 in front. You go there by yourself."

"Okay, then I'll go there first, call me if you need something." After speaking, Zhou Shen walked quickly towards the No. 2 room.

The prefab rooms are quite large, divided into more than a dozen rooms, and Professor Mu said that there are special fences around the No. 2 house, which should be used for cultural relics cleaning and temporary storage.

Seeing him coming, a young man in camouflage uniform guarding the door gave him a military salute and said in a very respectful tone: "Instructor Zhou, please follow me."

After speaking, he turned and walked inside.

Zhou Shen froze for a moment, then took a closer look at the young man's side face, and immediately remembered that the other party was a special soldier from "Knight Island", so it was self-evident who the big man who came was.

Sure enough, when he came to the room and took a look, Zhou Shen couldn't help grinning.

"Hello, Boss Kong."

Kong Yichun walked up quickly, grabbed his arm, and laughed, "Hello, hello...Mr. Zhou Da, I haven't seen you for a long time, and I miss you so much."

"Really? Why do I feel that Boss Kong is going to the Three Treasures Hall for nothing?" Zhou Shen followed Kong Yichun towards the room with a smile on his face, and then sat down on the sofa.

There were two other people in the room, a man and a woman, both young and dressed in casual clothes, sitting on chairs by the window with serious faces.

Hearing the conversation between Zhou Shen and Kong Yichun, both of them looked in disbelief.

"Look at you, can't I come to see you specially?" Kong Yichun asked, "Will you drink tea or coffee, or mineral water?"

Zhou Shen: "Have a bottle of Coke."

Kong Yichun: "...No."

Zhou Shen: "Then rock sugar Sydney."

Kong Yichun opened the refrigerator, took out a bottle of Rock Sugar Sydney and threw it over. He opened a bottle of mineral water himself.

After sitting down, he opened his mouth and went straight to the topic, introducing Zhou Shen to the development of "Knight Island" during this period.

Kong Yichun really valued those precious lumps in the island of chivalrous men, they were completely his heart and soul.

As for the reason is very simple.

Military fans have a bad joke.

Air Force: Look at my new plane.

Navy: Look at my new ship.

Army: Look at my new shoes...

And Kong Yichun is the leader of the army...

(End of this chapter)