Modern longevity: starting from Baduanjin
Chapter 55
Chapter 55
On the balcony of a hotel in Linhuai Town.
Yang Xingyue was looking boredly at the passing vehicles and pedestrians outside the floor-to-ceiling windows, holding a cup of tea in her hand, and the phone on the table next to her was in the process of dialing.
Originally, she thought that this time it would be the same as before, no one connected.
But what she didn't expect was that the call was connected this time.
Yang Xingyue was stunned for a moment, and when she realized it, she was overjoyed and shouted excitedly: "Brother, he answered the phone!"
Yang Xingyu was doing strength training in the living room outside, when he heard his sister's shout, he rushed over immediately.
"Hey……"
After agreeing on the meeting place with Zhou Shen, Yang Xingyu put down the phone and said excitedly: "Let's go!"
"Let me tell you, when you see each other later, you must pay attention to etiquette, and don't yell like you did at home, no big or small."
Yang Xingyu knew that her younger sister had always been eccentric and would utter some shocking words from time to time, so she kept urging her on the road.
Yang Xingyue smiled and said: "Oh, I know how to do it, do you really think I'm a fool? Then again, everyone is young, this Zhou Shen shouldn't stick to old rules and bad habits like those old antiques in the martial arts world, right?" ?”
Yang Xingyu: "That's not necessarily true! Although he is a young man like us, the people who can teach this kind of apprentice are usually those 'old antiques' in your mouth, who pay special attention to rules. What about his master's influence?"
Yang Xingyue nodded and said, "Brother, you are right! I understand."
The brothers and sisters walked all the way to the elementary school playground in the center of Linhuai Town.
It was already the end of school time at night, and there were elementary and middle school students playing basketball on the basketball court, and there were also many people playing badminton on the plastic court next to the square dance, as well as young women with babies and children playing.
Among the crowd, Yang Xingyue saw Zhou Shen who was watching people playing badminton from the sidelines at a glance.
"Brother, he's over there."
The brothers and sisters didn't expect Zhou Shen to arrive first, so they walked over quickly.
"Hello, are you Teacher Zhou?"
"Well, I am!"
"Hi Teacher Zhou, junior Yang Xingyu! This is my younger sister Yang Xingyue."
According to Jianghu etiquette, Yang Xingyu clasped his hands together.
Yang Xingyue next to him also said imitatively: "Young Yang Xingyue, I met Teacher Zhou."
Zhou Shen waved his hands and said with a laugh: "What about seniors and juniors? You don't need to look like this. Let's talk about friendship on the same level."
After a pause, Zhou Shen asked casually, "Did you find it after seeing the video on the Internet?"
Yang Xingyu nodded, and said with some embarrassment, "Uh... yes."
He has never been good at lying.
People who practice martial arts are open and aboveboard, and they can act upright and sit upright, so there is no need to play tricks on others.
However, I can't tell you about this time. I can't tell others that my sister found you through a friend relationship and using the facial big data recognition system, right?
In that case, people will definitely not like it, and there will be no way to chat below.
On the other hand, Yang Xingyue couldn't help but secretly chuckled when she saw her brother's appearance.
When she was talking about her in the first place, she behaved so unbearably when facing this teacher Zhou. Fortunately, he is still a special warfare instructor of the Guangdong Provincial Armed Police!
Yang Xingyue giggled and said, "Mr. Zhou, how old are you this year? You look so young!"
She originally wanted to pretend to be a lady from a great family, without showing her teeth in her smile, but she was really not that kind of material, instead she smiled cunningly and treacherously.
Zhou Shen smiled and said, "I am 30 years old."
Yang Xingyu exclaimed: "Wow, you are so young, your skin is also very good, you don't look like a 30-year-old person at all. My brother is only 23 years old, he looks much older than you."
Yang Xingyu: "..."
Practicing martial arts during winter and summer, summer and summer, sun and rain, the skin will naturally be dark, once the skin is dark, people will look old.
But having said that, this Teacher Zhou does look very young, and his skin is fairer than ordinary people. Logically speaking, a person who has practiced Xingyiquan until his body looks like a crossbow, bow and arrow, should have dark skin.
Zhou Shen laughed when he heard Yang Xingyue's words.
After shedding his skin twice, his skin is indeed much better than before. The acne, blackheads, and spots on his face before are all gone. His face is clean, just like a baby's skin.
Such a face, even if it is not handsome, is very comfortable to look at.
"Mr. Zhou, what constellation are you in?"
"Capricorn."
"Capricorns are good. They are kind-hearted and have a clear distinction between love and hate. I like making friends with Capricorns the most. By the way, Mr. Zhou, I am a Pisces who is understanding, gentle, polite and compassionate."
After a pause, Yang Xingyue asked again: "Then besides practicing martial arts, do you have any hobbies?"
Yang Xingyue seemed very familiar, but her personality looked carefree, and her sweet and friendly smile made it impossible for people to hate her at all.
Zhou Shen said with a smile: "I used to like to play dota and lol, and watch movies and TV shows, but now I rarely."
Now he is addicted to practicing martial arts every day and cannot extricate himself.
The game has simply failed to attract him.
How can games be as fun as practicing martial arts?
What game can compare to the thrill of punching a sandbag with one punch?
"I've never finished Dota, I like to play lol, and I like Yasuo and the male sword the most..."
Seeing his younger sister chatting enthusiastically with Mr. Zhou, Yang Xingyu next to him was speechless and speechless.
He came to Dongjiang Province from Guangdong Province, all the way he tried to make up Zhou Shen's image of a master.
Calm, introverted, reserved, not angry and majestic, unfathomable, every look contains infinite power.
But reality is far from imagination.
Zhou Shen, who knows the real inner boxing, looks like a big boy next door, without the slightest airs.
"It seems that what my sister said is right. Senior Zhou is not an old antique who sticks to the rules, but a modern martial artist who keeps pace with the times."
……
After talking and laughing on the playground for a while, Zhou Shen invited the siblings to dinner.
People come all the way from thousands of miles, so it's impossible for them to invite them, right?
There were a little less three people, so Zhou Shen called Wei Biao, but Wei Biao couldn't come, it was meal time, and it was time to serve customers in the store.
But Chen Xiaohong was helping in his shop, so Zhou Shen asked her to come over.
The four ordered ten dishes, and Zhou Shen specially gave the ginseng to the proprietress, and asked the proprietress to cook a pot of ginseng chicken soup for him.
After the dishes were served, Zhou Shen changed his gentle expression before, picked up his chopsticks and swept away the wind, without any scruples about the presence of Yang Xingyu and his sister.
The word "sorry" has been deleted from his dictionary.
He's been exercising a bit this afternoon, and he's exhausted a lot of energy, so he urgently needs to replenish.
Chen Xiaohong had already seen Zhou Shen eat once, so she was not surprised, but Yang Xingyu and her brother and sister were very surprised.
It's not that he's surprised by his way of eating, it's just that he's amazed by his good teeth.
Not to mention the vegetarian dishes, seafood with spines and shells like fish and shrimp, he swallowed them all whole, without spitting spines and shells at all.
Yang Xingyue couldn't help but asked curiously: "Mr. Zhou, don't you spit out fishbone?"
Zhou Shen smiled and said: "It's okay, I have rough skin and thick flesh, so I can't pierce it."
As he spoke, he picked up a stewed prawn in oil, without spitting out its shell, he just took two bites, chewed it up and swallowed it, very fast.
In fact, before he found that not only his appetite was getting better and better, but also his teeth were very good. When he ate chicken, he didn't need to spit out the small bones, he swallowed it after a few bites.
But he is still a little afraid of small sharp objects like shrimp shells and thorns in fish meat, and he will still spit them out every time.
But after the iron inner shirt reached the proficient level yesterday, he found that not only the surface of the skin became as hard as leather, but even the mouth became much harder.
Drinking tea is not afraid of scalding, he still drinks boiling water at [-] or [-] degrees.
Shrimp shells and thorny fish meat are now chewed directly. At most, they can be pulled out between the teeth, but the thorns cannot penetrate into the meat.
Increased eating speed.
Brother and sister Yang Xingyu were amazed.
"It really is a strange person!"
On the other hand, Chen Xiaohong, who occasionally glanced over Zhou Shen's eyes, also had a strange light.
Now Zhou Shen exudes an indescribable self-confidence, even if he looks like no one is eating, he is very attractive, just watching him eat is pleasing to the eye.
Not only Chen Xiaohong, brother and sister Yang Xingyu also felt the strong personal charm emanating from Zhou Shen.
Some people like to show their teeth and claws to cover up their strong outside but dry inside and silvery pewter heads.
But someone, just sitting there, makes people feel like Yue Linyuan, unshakable.
"A master of internal boxing, it really isn't just bragging."
Yang Xingyu was secretly amazed.
……
Chen Xiaohong knew that Zhou Shen and two friends had something to talk about, so she took the initiative to leave after dinner.
After Chen Xiaohong left, the three of Zhou Shen did not go far, and walked to a nearby leisure teahouse.
I asked for a private room facing the street on the second floor, and chatted while drinking tea.
Zhou Shen drank the donkey-hide gelatin honey tea he just bought at night, which nourishes the lungs and relieves coughs, nourishes blood and qi.
By the way, it can also defecate.
(End of this chapter)
On the balcony of a hotel in Linhuai Town.
Yang Xingyue was looking boredly at the passing vehicles and pedestrians outside the floor-to-ceiling windows, holding a cup of tea in her hand, and the phone on the table next to her was in the process of dialing.
Originally, she thought that this time it would be the same as before, no one connected.
But what she didn't expect was that the call was connected this time.
Yang Xingyue was stunned for a moment, and when she realized it, she was overjoyed and shouted excitedly: "Brother, he answered the phone!"
Yang Xingyu was doing strength training in the living room outside, when he heard his sister's shout, he rushed over immediately.
"Hey……"
After agreeing on the meeting place with Zhou Shen, Yang Xingyu put down the phone and said excitedly: "Let's go!"
"Let me tell you, when you see each other later, you must pay attention to etiquette, and don't yell like you did at home, no big or small."
Yang Xingyu knew that her younger sister had always been eccentric and would utter some shocking words from time to time, so she kept urging her on the road.
Yang Xingyue smiled and said: "Oh, I know how to do it, do you really think I'm a fool? Then again, everyone is young, this Zhou Shen shouldn't stick to old rules and bad habits like those old antiques in the martial arts world, right?" ?”
Yang Xingyu: "That's not necessarily true! Although he is a young man like us, the people who can teach this kind of apprentice are usually those 'old antiques' in your mouth, who pay special attention to rules. What about his master's influence?"
Yang Xingyue nodded and said, "Brother, you are right! I understand."
The brothers and sisters walked all the way to the elementary school playground in the center of Linhuai Town.
It was already the end of school time at night, and there were elementary and middle school students playing basketball on the basketball court, and there were also many people playing badminton on the plastic court next to the square dance, as well as young women with babies and children playing.
Among the crowd, Yang Xingyue saw Zhou Shen who was watching people playing badminton from the sidelines at a glance.
"Brother, he's over there."
The brothers and sisters didn't expect Zhou Shen to arrive first, so they walked over quickly.
"Hello, are you Teacher Zhou?"
"Well, I am!"
"Hi Teacher Zhou, junior Yang Xingyu! This is my younger sister Yang Xingyue."
According to Jianghu etiquette, Yang Xingyu clasped his hands together.
Yang Xingyue next to him also said imitatively: "Young Yang Xingyue, I met Teacher Zhou."
Zhou Shen waved his hands and said with a laugh: "What about seniors and juniors? You don't need to look like this. Let's talk about friendship on the same level."
After a pause, Zhou Shen asked casually, "Did you find it after seeing the video on the Internet?"
Yang Xingyu nodded, and said with some embarrassment, "Uh... yes."
He has never been good at lying.
People who practice martial arts are open and aboveboard, and they can act upright and sit upright, so there is no need to play tricks on others.
However, I can't tell you about this time. I can't tell others that my sister found you through a friend relationship and using the facial big data recognition system, right?
In that case, people will definitely not like it, and there will be no way to chat below.
On the other hand, Yang Xingyue couldn't help but secretly chuckled when she saw her brother's appearance.
When she was talking about her in the first place, she behaved so unbearably when facing this teacher Zhou. Fortunately, he is still a special warfare instructor of the Guangdong Provincial Armed Police!
Yang Xingyue giggled and said, "Mr. Zhou, how old are you this year? You look so young!"
She originally wanted to pretend to be a lady from a great family, without showing her teeth in her smile, but she was really not that kind of material, instead she smiled cunningly and treacherously.
Zhou Shen smiled and said, "I am 30 years old."
Yang Xingyu exclaimed: "Wow, you are so young, your skin is also very good, you don't look like a 30-year-old person at all. My brother is only 23 years old, he looks much older than you."
Yang Xingyu: "..."
Practicing martial arts during winter and summer, summer and summer, sun and rain, the skin will naturally be dark, once the skin is dark, people will look old.
But having said that, this Teacher Zhou does look very young, and his skin is fairer than ordinary people. Logically speaking, a person who has practiced Xingyiquan until his body looks like a crossbow, bow and arrow, should have dark skin.
Zhou Shen laughed when he heard Yang Xingyue's words.
After shedding his skin twice, his skin is indeed much better than before. The acne, blackheads, and spots on his face before are all gone. His face is clean, just like a baby's skin.
Such a face, even if it is not handsome, is very comfortable to look at.
"Mr. Zhou, what constellation are you in?"
"Capricorn."
"Capricorns are good. They are kind-hearted and have a clear distinction between love and hate. I like making friends with Capricorns the most. By the way, Mr. Zhou, I am a Pisces who is understanding, gentle, polite and compassionate."
After a pause, Yang Xingyue asked again: "Then besides practicing martial arts, do you have any hobbies?"
Yang Xingyue seemed very familiar, but her personality looked carefree, and her sweet and friendly smile made it impossible for people to hate her at all.
Zhou Shen said with a smile: "I used to like to play dota and lol, and watch movies and TV shows, but now I rarely."
Now he is addicted to practicing martial arts every day and cannot extricate himself.
The game has simply failed to attract him.
How can games be as fun as practicing martial arts?
What game can compare to the thrill of punching a sandbag with one punch?
"I've never finished Dota, I like to play lol, and I like Yasuo and the male sword the most..."
Seeing his younger sister chatting enthusiastically with Mr. Zhou, Yang Xingyu next to him was speechless and speechless.
He came to Dongjiang Province from Guangdong Province, all the way he tried to make up Zhou Shen's image of a master.
Calm, introverted, reserved, not angry and majestic, unfathomable, every look contains infinite power.
But reality is far from imagination.
Zhou Shen, who knows the real inner boxing, looks like a big boy next door, without the slightest airs.
"It seems that what my sister said is right. Senior Zhou is not an old antique who sticks to the rules, but a modern martial artist who keeps pace with the times."
……
After talking and laughing on the playground for a while, Zhou Shen invited the siblings to dinner.
People come all the way from thousands of miles, so it's impossible for them to invite them, right?
There were a little less three people, so Zhou Shen called Wei Biao, but Wei Biao couldn't come, it was meal time, and it was time to serve customers in the store.
But Chen Xiaohong was helping in his shop, so Zhou Shen asked her to come over.
The four ordered ten dishes, and Zhou Shen specially gave the ginseng to the proprietress, and asked the proprietress to cook a pot of ginseng chicken soup for him.
After the dishes were served, Zhou Shen changed his gentle expression before, picked up his chopsticks and swept away the wind, without any scruples about the presence of Yang Xingyu and his sister.
The word "sorry" has been deleted from his dictionary.
He's been exercising a bit this afternoon, and he's exhausted a lot of energy, so he urgently needs to replenish.
Chen Xiaohong had already seen Zhou Shen eat once, so she was not surprised, but Yang Xingyu and her brother and sister were very surprised.
It's not that he's surprised by his way of eating, it's just that he's amazed by his good teeth.
Not to mention the vegetarian dishes, seafood with spines and shells like fish and shrimp, he swallowed them all whole, without spitting spines and shells at all.
Yang Xingyue couldn't help but asked curiously: "Mr. Zhou, don't you spit out fishbone?"
Zhou Shen smiled and said: "It's okay, I have rough skin and thick flesh, so I can't pierce it."
As he spoke, he picked up a stewed prawn in oil, without spitting out its shell, he just took two bites, chewed it up and swallowed it, very fast.
In fact, before he found that not only his appetite was getting better and better, but also his teeth were very good. When he ate chicken, he didn't need to spit out the small bones, he swallowed it after a few bites.
But he is still a little afraid of small sharp objects like shrimp shells and thorns in fish meat, and he will still spit them out every time.
But after the iron inner shirt reached the proficient level yesterday, he found that not only the surface of the skin became as hard as leather, but even the mouth became much harder.
Drinking tea is not afraid of scalding, he still drinks boiling water at [-] or [-] degrees.
Shrimp shells and thorny fish meat are now chewed directly. At most, they can be pulled out between the teeth, but the thorns cannot penetrate into the meat.
Increased eating speed.
Brother and sister Yang Xingyu were amazed.
"It really is a strange person!"
On the other hand, Chen Xiaohong, who occasionally glanced over Zhou Shen's eyes, also had a strange light.
Now Zhou Shen exudes an indescribable self-confidence, even if he looks like no one is eating, he is very attractive, just watching him eat is pleasing to the eye.
Not only Chen Xiaohong, brother and sister Yang Xingyu also felt the strong personal charm emanating from Zhou Shen.
Some people like to show their teeth and claws to cover up their strong outside but dry inside and silvery pewter heads.
But someone, just sitting there, makes people feel like Yue Linyuan, unshakable.
"A master of internal boxing, it really isn't just bragging."
Yang Xingyu was secretly amazed.
……
Chen Xiaohong knew that Zhou Shen and two friends had something to talk about, so she took the initiative to leave after dinner.
After Chen Xiaohong left, the three of Zhou Shen did not go far, and walked to a nearby leisure teahouse.
I asked for a private room facing the street on the second floor, and chatted while drinking tea.
Zhou Shen drank the donkey-hide gelatin honey tea he just bought at night, which nourishes the lungs and relieves coughs, nourishes blood and qi.
By the way, it can also defecate.
(End of this chapter)
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