Modern longevity: starting from Baduanjin

Chapter 77 Hearing the Tao in the morning, you can die in the evening 【Please ask for a monthly ticket for subscription】

How to fish without kung fu: "I have practiced jumping up and down for three years."

How to fish without kung fu: "You can carry a load of 10 kilograms, run 5 kilometers quickly on a rugged mountain road, walk dozens of laps on the edge of the water tank without falling, and jump to a height of 50 centimeters."

How to fish without kung fu: "As for the suggestion, it is recommended not to practice. After three years of practice, I developed Achilles tendinitis, swollen feet, and damaged knee meniscus. Now I have one more piece of equipment when I go fishing, which is a wheelchair."

How to fish without kung fu: "Of course, sitting in a wheelchair has nothing to do with practicing jumping. I accidentally fell into a ditch and broke it while fishing."

Seeing this guy and so on answering the following, other fishing friends left messages one after another.

Master Yuyu: "Don't you know how to jump vertically? Why didn't you jump up again when you fell?"

The length of the rod is broken: "Is there a possibility that he hasn't practiced the jumping vertical technique yet?"

Aunt Yang's wife: "Hahaha..."

Yizhou Professional Waterproofing: "Don't practice jumping up and down, but practice Shaolin's unique skill of somersaulting with me. After practice, you can run a horse on your arms, your body is nimble and light, and you can walk freely on cliffs and vines and twigs."

Zhou Shen couldn't help but want to laugh when he saw the old man's answer from the fishing club.

Except that they can't catch fish, all of them have special skills.

Zhou Shen replied: "Thank you, I have learned the jumping technique!"

After closing this post, he started searching for other kung fu.

Although the learning process of [Jumping Zongshu] was painful, and the time took a little longer than he imagined, he still learned it in the end, which shows that the martial arts found on the Internet are still effective.

Although you don't study, there is no harm in knowing it.

And if you don't study for a while, it doesn't mean you won't study in the future?

……

I don't know how long it took, Zhou Shen looked up and found that the bus was full of people, and beside him was an elderly grandmother, holding a small bag in her hand and holding the mount.

He stood up and said, "Grandma, sit down!"

Unexpectedly, the old grandma smiled and said, "You sit down, you will be there just one stop in front of grandma."

As she spoke, the old lady still supported his arm, motioning him to sit down.

When Zhou Shen heard this, he was about to sit down, but a person came from behind and took his seat. He didn't care, and just stood there.

Just in time to practice [jump vertical technique].

The knees were slightly bent, the soles of the shoes were picked with ten fingers, and then the body swayed back and forth with the shaking of the bus.

He didn't need to grab the armrests or hold the chair, he just stood there, swaying back and forth, but he couldn't fall down.

When we reached the city, the flow of traffic and people increased, and there were pedestrians and vehicles on the road that changed lanes at will.

There are still many places where pedestrians are given courtesy. Pedestrians, relying on pedestrian courtesy cameras, don't even care that the car has started, and rush over unscrupulously.

At this time, the bus needs to brake urgently.

Everyone leaned forward with the emergency brake, but there was only one Zhou Shen. His body was not leaning forward, but leaning sideways. His legs were firmly embedded in the floor like a big tree with roots and sprouts.

And his hands just hung naturally on his sides, without grabbing anything at all.

Someone in the carriage saw this scene, but they were only amazed at Zhou Shen's good balance, but they didn't know that he was practicing kung fu.

When the car arrived at the South Railway Station, Zhou Shen took a look at the jumping technique, and his proficiency increased by two points.

From 1/200 to 3/200.

At the same time, he suddenly discovered that the lowest attribute point had risen to 1.6.

"Hey, why did it change so much all of a sudden?"

Zhou Shen was surprised for a moment, but then remembered that because of the upgrade in the morning, he drank a full 500g of Baibugou essence soup, and then drank 200g of herbal soup before leaving in the morning.

It is worth more than 7000 yuan.

And so much money, but only "only" exchanged for 1.5 attribute points.

Among them, 0.1 is left over from the morning, and he forgot to add it.

But at this time, he didn't care about that much anymore. After getting off the bus, he added all the 1.6 attribute points to the jumping technique while walking.

The proficiency of jumping up and down immediately soared from [Xiaocheng 3/200] to [Xiaocheng 163/200].

With the improvement of proficiency, Zhou Shen's mind instantly filled with countless information about jumping up and down.

In addition to strengthening his running and body balance skills, this information seems to have also strengthened his night vision ability.

But the specifics are not clear for the time being, and we need to wait until the evening to verify it.

With the improvement of the proficiency of the jumping vertical technique, the physical strength and energy that were reduced due to the high-intensity practice in the morning have also recovered a lot.

He originally planned to call Didi to go to the sports center, but now he doesn’t need it. It’s 2.3 kilometers in total.

With no weight, and still on the flat road in the city, Zhou Shen was so comfortable that he was about to fly.

He walked faster and faster, and in the end, he seemed to be running.

……

Huaijiang Sports Center.

A lot of heat came to the door of the Martial Arts Association, and there were hundreds of people in the hall.

In addition to people from the martial arts community, Huaijiang City Culture and Sports Bureau, Dongjiang Provincial Sports Institute, Dongjiang Provincial Sports Bureau and other units also sent representatives to participate.

Even reporters from the city TV station and the provincial sports news channel were invited to report.

It can be said that the establishment of a small martial arts association is full of ostentation.

Of course, all this is due to the credit of Zhang Hui, the boss of Kanghua Group.

The government leaders just looked at Zhang Hui's face, plus Liu Yunhua's swearing assurance that there would be a legendary master from the inner family, otherwise they would not have the time to participate in a small municipal martial arts association.

Including the reporters from the TV station were also invited by Zhang Hui.

Liu Yunhua used to be only the team doctor of the martial arts team of the Provincial Sports Academy. Through some operations and relationships, he was transferred to work in the traditional Chinese medicine hospital in Huaijiang City, and concurrently served as the president of the martial arts association.

Although Zhang Hui was aware of some of Liu Yunhua's "careful thoughts", but he was really focused on promoting the development of martial arts, so he didn't care too much about him, and he should contribute money and effort.

At this time, seeing that the time was approaching, Liu Yunhua couldn't help feeling a little anxious.

Just as he was about to take out his phone to open Zhou Shen, he saw a figure walking out of the elevator.

Liu Yunhua immediately waved and shouted, "Teacher Zhou, this way."

Following Liu Yunhua's greeting, all the people in the corridor at the door, including those in the hall, all looked over.

It was the first time for Zhou Shen to be stared at by so many pairs of eyes, and he felt a little uncomfortable for a while.

But this feeling was quickly shattered by his strong self-confidence.

People are poor, their ambitions are short, their horses are thin and their hair is long.

The reason why people are not confident is mainly because they have no confidence. How can they enter a restaurant while panting for money to buy steamed stuffed buns?How can you have the courage to go to the Audi 4S shop to see the car with only enough money for eight-handed Alto?How do poor people stand upright in front of those people who are dressed in bright clothes and go to luxury cars and star hotels?

But when you have enough strength, those external things can't make you feel ashamed at all.

Just like those aboriginal landlords in Guangdong Province, who would dare to underestimate them when they go shopping in flip-flops and beach pants, or sell duck rice?

Maybe he is an invisible rich man who owns 10 buildings and collects rent.

This is the foundation of strength.

Although Zhou Shen has no money, he has powerful skills as his trump card.

Liu Yunhua greeted him from afar.

And Zhang Hui and bodyguard Huo Wentao also came up behind.

"Teacher Zhou, you are here."

"Mr. Zhou, long time no see."

"long time no see!"

"Come on, Teacher Zhou, let me introduce you, this is..."

Liu Yunhua introduced several main leaders to Zhou Shen.

The leaders of the Sports Bureau and the Culture and Sports Bureau originally had some expectations in their hearts, but after seeing Zhou Shen's age, there was an undisguised disappointment on their faces.

In the minds of most people, if martial arts want to become famous, it depends on time and water.

If you really have internal strength, you must be at least 70 to [-] years old, which is in line with people's imagination.

But what about Zhou Shen?
He looked like he was in his twenties, just out of college.

The skin is fair and tender, and one can tell at a glance that he has never practiced kung fu. How many real martial arts practitioners are white?

If it wasn't for his relatively calm temperament, they really suspected that Liu Yunhua just came from the side of the road to make up the numbers.

The leaders are dissatisfied, but whoever can climb to the leadership position is not a human being?Instead of showing their emotions on their faces, they praised Zhou Shen enthusiastically, calling him young and promising, and a future star in the martial arts world.

What he thought in his heart was that if Liu Yunhua applied for funding again later, he would not have a dime.

Different from these leaders, Jiang Jianyuan, the coach of the Wushu team of the Provincial Sports Institute, came up and held Zhou Shen's hand enthusiastically, "Mr. Zhou, hello, I am Jiang Jianyuan, the coach of the Wushu team of the Provincial Sports Institute."

Jiang Jianyuan and Huo Wentao are friends. After Huo Wentao returned from Linhuai Town last time, he was full of praise for Zhou Shen, and he almost worshiped him.

Therefore, Jiang Jianyuan was dubious in his heart.

He knows Huo Wentao's character, he is very arrogant in his heart, and the person who can convince him must have real skills.

However, he is still skeptical about the "Ming Jin" that Huo Wentao said.

Ming Jin is really too rare. For so many years, he has only heard rumors and rumors that an old Taoist priest came to the gymnasium to perform, punched out, and the air exploded.

And he entered the physical institute later, like Huo Wentao before, he didn't believe it at all, thinking that those former deans were most likely given PUA by the old Taoist priests, and the other party might have tricked them by some means.

Therefore, he must see it with his own eyes today.

Chao Wendao, Xi can die!

……

After Jiang Jianyuan and Zhou Shen exchanged pleasantries, two other people from the traditional martial arts circle also came to meet Zhou Shen.

In their thinking, Zhou Shen must have a background to have such a good relationship with Zhang Hui and the coach of the Wushu team of the Provincial Sports Academy. Although the other party is young and not qualified enough, it is not harmful to make friends.

As for Zhou Shen's kung fu, no one cares.

Compared with these "knowledgeable" people in the martial arts world, most of the other respected traditional martial arts people looked disdainful, standing there motionless, and had no intention of coming over to get to know Zhou Shen.

In the eyes of many people, Wenwu is the first and martial arts is the second. The level of martial arts is compared, and the master is the teacher.

If you are not convinced, go to the arena to compete twice and you will know.

But this is not the case in the world of traditional martial arts. What is emphasized is seniority, having both ability and political integrity, and being highly respected.

Martial arts ranks are divided into nine dans, of which the eighth and ninth dans have strict age requirements. The eighth dan requires an age of 52 and over, while the ninth dan requires an age of 60 and over.

If you don't reach the age, even if you are the best in martial arts in the world, you still won't be able to judge eight or nine.

Because of this, those respected martial arts seniors invited by Liu Yunhua stood there motionless, waiting for Zhou Shen, a junior, to come over and say hello.

When the time comes, look at his attitude. If he has a good attitude and shows enough humility, will they consider whether to accept him or praise him?
But these seniors obviously miscalculated, Zhou Shen didn't understand these twists and turns in the traditional martial arts world at all.

Liu Yunhua was busy with the establishment ceremony at this time, so he didn't have time to introduce him one by one.

After chatting for a while with a group of people who came to say hello, and almost everyone was present, Liu Yunhua went to the podium and began to give an unscripted speech.

"Dear leaders..."

After Liu Yunhua gave an impassioned opening speech, he immediately invited the leaders of the Sports Bureau to speak a few words.

Then the leaders of the Provincial Sports Institute and the Culture and Sports Bureau went up one by one to say a few words.

And Zhou Shen stood below watching his nose, nose and heart.

At some point, he felt that someone was spying on him, so he turned his head and looked outside the venue.

Through the glass, Yang Xingyu and Yang Xingyue, brother and sister, and some other passers-by were standing in the corridor outside watching.

……

Soon, the leader's speech ended.

But it's not over yet, and it's the turn of several respected seniors in the martial arts world to speak.

These seniors are the successors of Taijiquan, Bajiquan, and Wing Chun.

These fists have formed different factions according to their surnames. As I said before, just one Taijiquan has half of the surnames in the country.

As for which family and faction these seniors belonged to, Zhou Shen really didn't hear clearly.

After these seniors finished speaking, Zhang Hui, as a special guest, came to the stage and announced the official establishment of Huaijiang Martial Arts Association. At the same time, he announced the list of candidates for the president, vice president, and head coach.

"The first president of the Huaijiang Martial Arts Association was Comrade Liu Yunhua."

There was a burst of warm applause.

"The first vice president of the Huaijiang Martial Arts Association is Comrade Zhang Hui."

There was another burst of warm applause at the scene.

"The first head coach and image promotion ambassador of Huaijiang Martial Arts Association is Zhou Shen."

There were bursts of applause at the scene, but it was obvious that the applause was not as enthusiastic as before.

Except for some people who have known it for a long time, those who don't know have doubts on their faces.

The head coach of the Martial Arts Association does not invite a highly respected senior in the martial arts, but invites a young man who has no inheritance, no reputation, and can even be said to be a young man. This is obviously against the rules.

But at this moment, no one spoke.

Keep watching.

After Zhang Hui read out the list of appointments, Liu Yunhua, the first president of Huaijiang Wushu Association who just took office, came to the stage and said in a grateful tone: "Thank you all the leaders and the seniors of the martial arts for your love. It's a great honor..."

When Zhou Shen in the crowd heard this, a subtle smile appeared on the corner of his mouth.

Choose yourself, okay?
Liu Yunhua said a few words briefly, and then thanked the leader and Zhang Huiyun.

After speaking for 5 minutes, seeing the impatient expressions on the faces of some people at the scene, Liu Yunhua immediately stopped talking, and said instead: "Next, let me introduce the head coach of the association, Mr. Zhou Shen, everyone applauds welcome!"

With a burst of warm applause, Zhou Shen passed through the crowd and came to the rostrum.

When seeing Zhou Shen's appearance, Yu Peiping, a reporter from the city TV station in the audience, showed a look of surprise on her face, "Hey, why is it him?"

The provincial and Taiwan reporter Li Yuehong who was standing next to him smiled and asked, "Brother Yu, do you know this head coach?"

Yu Peiping nodded, and couldn't help laughing, "Yes. Not only do I know it, but you do too."

Li Yuehong carefully looked at Zhou Shen's appearance on stage, and said strangely: "I really don't know him. Brother Yu, stop playing charades, who the hell is he?"

Yu Peiping laughed softly: "A while ago, the firefighting hero in our city was the one I interviewed."

Li Yuehong froze for a moment, then remembered, "What, he was the one who saved people in the fire?"

"Yes, it's him!"

"No wonder! I was thinking at the time, this man is so strong, he opened the car door abruptly, so he turned out to be a martial artist."

Seeing Li Yuehong's surprised look, Yu Peiping said in a low voice: "Let me tell you a little more secret. At that time, the onlookers witnessed it with their own eyes. The fire scorched his thighs and burned his skin on a large area. Not alone saw it. A lot of people saw it."

Li Yuehong was even more surprised at this moment, "I see that your report said that the onlookers splashed water on him at that time, so there was no burn."

After a pause, Li Yuehong followed, "However, I was also very surprised at the time. The battery fire burned up from under the car, and his legs were almost placed on the fire for nearly a minute. How could it be possible that there was no burn at all?"

Yu Peiping said in a low voice: "Yes! I'm also very strange about this, so I suspect that he can cover iron clothes with gold bells... Don't laugh, I mean it..."

While the two reporters were chatting quietly, Liu Yunhua looked at the faces below the stage with different expressions, and said with excitement: "Let's give us warm applause, and please invite Mr. Zhou Shen to show us the real inside story. House fist!"

"Clap clap clap..."

With a burst of warm applause, Zhou Shen walked down from the rostrum and came to the middle of the venue.

The people who were originally surrounded in the middle also stepped aside one after another.

Zhou Shen stretched his boxing airs, and walked towards the rostrum with a neutral step.

Many martial arts practitioners at the scene felt a little disdainful. Looking at this gesture, they knew that the kung fu was not much higher.

As for those leaders, to put it bluntly, they were just watching a show.

But like Huo Wentao, Jiang Jianyuan, Liu Yunhua, Zhang Hui, and Yang Xingyu brothers and sisters outside the window, they all watched with wide eyes.

The next moment, Zhou Shen's body moved.

Stepping on the pear step with the right foot, he shoveled forward like a plow stick, and there was a sound of "chi la" on the floor, like the sound of brocade being torn, that was the terrifying sound made by the friction between the sole of the shoe and the floor, followed by a leap with the right hand He punched and slammed forward.

In the empty hall, there was an instant "pop", and the air exploded.

Those gazes of joking, suspicion, and disdain were instantly replaced by surprise, astonishment, and disbelief.

(End of this chapter)