Chapter 20 Tiangang 36

The answer is that there is no need to really try to control all organs and tissues with consciousness, but only limit them through the input and output of energy.

There is a supreme truth in this world, a truth that must be obeyed no matter whether it is living or dead, whether it is alive or not—everything in the world, energy is conserved.

Li Heng divides his body into five levels of energy efficiency organization. Each level has its own relative energy efficiency, and the system of the upper and lower levels will have related effects, but he only needs to ensure the overall energy efficiency of the five levels. Balance can approximately guarantee the balance of the environment in the whole body.

Just like a company with tens of thousands of employees, there are hundreds of large and small departments. As the boss of this company, how do you manage this huge system to ensure its smooth operation and continuous advancement.

Could it be that each department manages it personally, and all employees take care of their affairs one by one?

Of course it's impossible, that's a job that only gods can do, and only true gods can hear the prayer wishes of every pilgrim believer.

The normal approach is naturally to divide the company into several major organizational structures, and then control the input and output of these major structures. As long as these two ends are firmly controlled, there is no need to pay attention to the overall internal details.

For the company, the so-called input and output are costs and benefits, which is the circulating funds, and for the human body - it is energy!
As long as the human body structure of these five levels of energy efficiency does not cause confusion and one level completely overwhelms the other levels, just like Li Heng's muscle loss of control symptoms before, then his control is considered successful.

And the means of this control are these "energy efficient substances".

"Rehmannia glutinosa, dendrobium, dogwood, aconite, roasted licorice, hemp seeds..."

He blindly took it out of the Chinese medicine bag, weighed it accurately with a gram scale, and combined it according to the formula he had already calculated.

Most of the Chinese herbal medicines he displayed here are no longer the kind of prescriptions that replenish qi and blood, make up the whole body and nourish the body.

As mentioned above, the single and low-level tonic method will not benefit him in the end, it will only cause Qi and blood imbalance and dysfunction.

Now these medicinal materials are carefully selected by Li Heng, mainly to mediate the balance of yin and yang and the five qi to sort out the inner big week of the human body.

There are also pharmaceutical compounds with their own special uses. For example, when he has strengthened his body after exercising, he will take substances such as cridinil and aminophosphonate when he realizes that the energy efficiency expansion of the main muscle group may be unbalanced. It calms the ATP synthesis function of muscle cells, and at the same time assists the decoction prepared by Huiqi Yinxue Recipe to subdue the internal organs of the five elements, and suppress the raging energy of the muscles with the internal energy of the five internal organs.

In this way, one ebbs and the other, the energy efficiency of the five major systems tends to be balanced, and while Li Heng gains physical growth, he will not face a single system runaway and become physically abnormal.

And how to detect the imbalance in advance?This relies on a large number of his own physiological indicators recorded by Li Heng. After crazy study and self-experiment these days, he has accumulated profound and rich scientific experience.

For others, those densely packed numbers, which are like a bible, are all traceable in his eyes.

He has become his own expert!
Now after every self-test, he looks at those numbers, even if it's just some simple fluctuations, he can analyze the corresponding possibility.

What does it mean if the heart rate changes by more than [-]% per unit time? When the difference between armpit temperature and oral temperature exceeds two degrees, there is a possibility of dehydration. Alternate appearance of solid and virtual pulses means that the kidney qi in the five internal organs is too strong ...

And in every situation, he will also think of corresponding solutions, continue to maintain his own steady state balance, and evolve steadily bit by bit.

So this is also the reason why he spends his money so quickly. If he wants to do so many fine things, how can he not pay the cost?
But now he is not satisfied with these simple measured indicators, but wants to go deep into the inside of the body to obtain more primitive and accurate biological data, so as to support, correct and perfect his "evolution technique".

"When I am a master, I am afraid that I will be one of the world's great scholars."

Li Heng couldn't help but think about it.

While thinking about it, he kept moving his hands, and sorted out a total of 32 herbs. This is the prescription he calculated after thinking this time.

If his practice is seen by some old Chinese medicine practitioners and senior physicians, they might yell at him, or even call him a taboo—how can there be such a way of grasping medicine?The prescription is actually dynamic, even changing every day!
Isn't this nonsense? Many old recipes have been passed down for hundreds of years. The ancestors' methods can't be changed randomly. It's good for you, it changes every day.

Fortunately, Li Heng only needs to drink the medicine for himself, and his prescription is beyond the reach of ordinary people.

Ignite the fire, put the medicine pot on the shelf, cut the medicine into pieces, measure the water temperature, add water in batches, and fry slowly on a low heat.

He boiled the medicinal soup in advance, and now he is going to continue to practice and practice, and the soup will be ready after the end.

Tidy up your clothes and put on a looser shirt and cotton white trousers. This is Li Heng's "practice uniform".

What he is going to practice next is nothing else, the same boxing he did in the morning, but it is also different.

This set of unique and exclusive boxing techniques that he summed up and practiced was artificially divided into two parts: the first eighteen and the last eighteen, a total of 36.

Although he didn't do it deliberately, the number coincided with the number of Tiangang, and I don't know if there is a causal connection in the dark.

The upper half of the boxing practiced in the morning is relatively neutral and peaceful, focusing on vitality and anti-introverted spirit, driving the dynamic force of the whole body with a calm and dignified momentum, which is long and soothing.

But this second half is different, the movement is sharp and fierce, the fists are opened and closed, and the force is quite fierce and fierce. It uses a domineering and sharp force to compress the internal air in the viscera to form internal pressure, which is violent and turbulent.

This arrangement is also in line with the principles of Tai Chi, yin is not separated from yang, yang is not separated from yin, and yin and yang complement each other to understand strength, softness and rigidity coexist.

Of course, this softness is also relative to him. From the perspective of normal people, this "softness" does not seem to be so "soft".

He usually goes outside in the morning when the sun rises to practice the upper body, and uses the morning air of all things when the sun rises to cleanse the dark air of a night's sleep.

The second half is usually practiced in your own courtyard. One is the exaggerated range of violent movements in the boxing style, and most of them need to attract the attention of others outside. Some of the moves in the two boxing style need to use foreign objects, such as wooden stakes, stone benches, and pedals. etc.

Li Heng has turned his yard into a "school ground" for his practice.

"Shh-fur-"

Li Heng took a long, deep breath with his powerful lung capacity, and then shook out his right fist!
(End of this chapter)

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