Chapter 250
[The seriously incomplete "Eight Notes of Zunsheng" was detected, and it took 5 comprehension cards and 8 hours to comprehend it.Does the host understand? 】

After Luo Siya went out, Zhang Han called Tang Xuan first to report, saying that he couldn't go to work in the clinic today, and he could go there tomorrow.

In fact, yesterday Zhang Han took the time to send a message to Tang Xuan, and reported that he was safe. He called again today to reassure Tang Xuan.Because Tang Xuan cared about him no less than anyone else, even more than anyone else.

Then, he took out the "Eight Notes of Zunsheng" from the storage compartment to comprehend it.

The book is full of traditional Chinese characters, and there are no annotations. There are many contents that I can't understand the meaning at all.

But the 5 comprehension cards are not random. In the process of comprehending, Zhang Han also felt the value of this book.

Similarly, he also knew why the title of the book was called "Eight Notes of Zunsheng".

The opening chapter clarifies that the content of the book is divided into eight categories, which are: "Qingxiu Miaolun Notes", "Quickness and Prolonging Years Notes", "Yan Xianqing Appreciation Notes", "Daily Life Anle Notes", "Si Shi Tiao She Notes" , "Drinking Food and Food Notes", "Lingmi Pill Notes", "Drinking Outside the Dust Notes".

After reading the content page by page, Zhang Han finished turning the last page for eight hours.

Sure enough, it is seriously incomplete. In this book, there are only three types of content: "Qingxiu Miaolun Notes", "Quick Disease Prolonging Years Notes", and "Yan Xianqing Appreciation Notes".The other five categories did not.

Qing Xiu Miao Lun is the way to nourish Qi. The author believes that: the foundation of longevity and the way to protect the body is to nourish the essence due to Qi, and nourish the spirit because of essence.

Cultivating qi is the foundation, and the next step is about how to cultivate qi.The so-called nourishing qi is also practicing qi.

After Zhang Han read it, he benefited a lot.The content above made him seem to have something in common with the incomplete "Yang's Taijiquan" he had comprehended before.To be precise, it complements the missing parts of "Yang's Taijiquan".

"Yang's Taijiquan" is an internal boxing, and the incomplete part in the book happens to be the part of Qi training.

Zhang Han is completely sure that the Qi training method in "Qing Xiu Miao Lun Jian" can completely make up for the shortcomings of Tai Chi.

The content in "Remarks on Deterioration and Prolonged Years" is more extensive.

First of all, it is expounded that the priority of life is to maintain life, and the priority of recovery is to cure illness.Said: My fate depends on me, not on the sky. Those who don't know how to use it will die, and those who use it well will prolong.

Among them, there are twelve vitality qi formulas in the service: aggressive formula, qi transfer formula, qi regulating formula, swallowing qi formula, moving qi formula, practicing qi formula, resigning qi formula, closing qi formula, replenishing qi formula, six qi formula, regulating qi liquid Tactics, dietary care formulas.

According to the sixteen words of longevity, it is: when you inhale, you lift it up, and the qi returns to the navel; when you lift it up, you swallow it, and water and fire meet.

It can even be achieved by distributing Qi to attack other people's diseases, healing all diseases by self-recovery and conditioning, and arresting the three souls to control the seven souls.

Of course, the three souls and seven souls mentioned here are the three souls and seven souls in Chinese medicine theory.

The three souls are Taiguang, Shuangling, and Youjing.

Taiguang belongs to yang, its main function is to support the true self in the heart, and to make people have the spirit of respecting the Tao and virtue, and the awareness of returning to the Tao. It determines the quality of virtue, and also dominates people The poor combination of fate and luck.The more pure-hearted and ascetic, indifferent and selfless a person is, the more the fetal light will play a role in making people live a long, healthy, safe and smooth life.

Shuangling is also known as Sihun, and there is yin in yang.It is mainly responsible for people's inspiration, intuition and other wisdom, which is what people often call cleverness and wisdom.Some children with congenital mental retardation are actually Shuangling dysplasia, and people with Alzheimer's disease are also due to the loss of Shuangling.

Youjing is also called Yihun. It is the yin part of the three souls. It is mainly responsible for the physiological and conscious instincts of human beings. Children know how to breastfeed when they are born, and cry when they are hungry, including human sexual function, sexuality, and consciousness. The orientation is also determined by the spirit.When the energy of the human body is lacking, the secluded essence will form an alliance with the sparrow yin in the seven souls, making people's temperament become lustful and lustful, and the spirit is dirty and dark. Indulging in the sea of ​​​​desires will inevitably damage physical and mental health, and even ruin one's reputation , Go to jail.

The seven souls are called dead dogs, volt arrows, bird yin, swallowing thieves, non-poison, decontamination, and stinky lungs.

Dead dogs are vigilant.Some people are very alert, and the slightest noise can wake up their brains.

The corpse is turned into shit.The dross is fermented in the large intestine, turning decay into magic.Formed stools indicate that the large intestine is normal.

The sparrow yin restores the function of the living system.

Thieves are cells that do not phagocytize well.

Non-toxic is to disperse and eliminate toxins accumulated in the body.

Decontamination refers to clearing the filth of the viscera, starting work at Hai hour, so it is suitable to go to bed at 9 o'clock in the evening.

Smelly lungs refer to exhalation and inhalation, and what practitioners do is to prolong the time of exhalation and inhalation.

There are also the anti-tongue and throat method, the day of making three corpses, the blessing method while sleeping in the bedroom, the tinnitus curse, the blessing of nightmares and dreams, the method of clear eyes and ears, the method of fear of walking, the massage method of Taishang Hunyuan, and the twelve methods of Brahman guidance etc……

The content in it is so magical that it is simply breathtaking.

As for whether it is useful?
That must be useful, otherwise, can the system say that 5 comprehension cards are needed?
"Yanxian Qing Appreciation Notes" involves a wide range of artifacts, including the identification and appreciation of ancient bronzes, jades, and porcelains; and the identification and appreciation of ancient inscriptions, paintings, and guqin.There are Pinzao of the Four Treasures of the Study, and detailed descriptions of the preparation methods of Kui Jian, Song Jian, Songhua Jian, etc., and the structure of more than 20 kinds of stationery utensils.In addition, there are evaluations and preparation methods of various famous fragrances.

In this way, Zhang Han is a little skeptical. The author's research is too broad.

These are just three notes, and there are five more notes. If these are added together, it will take a lot of knowledge.Your old man is also an open life, otherwise, how could you write such a book?

After comprehending these, Zhang Han had an urge to try.

Especially practicing qi, promoting qi, and distributing qi, in addition to improving one's own kung fu, it will be more handy to treat diseases and save people in the future.

At the same time, Zhang Han also plans to make some spices himself according to the above content.Especially agarwood, which has great benefits for the human body. Agarwood itself is a medicinal material, and it can be sold in medical centers, but the dosage is not much.Ordinary aloes, the price is not expensive, 1 tael is only 20 yuan.It can be made into a face powder and used together with some medicines, which can not only treat insomnia, but also warm and clear the cold, promote qi and relieve pain, which is of great benefit to patients who are afraid of cold.Furthermore, agarwood warms the kidneys, and can warm the kidneys and help the yang, and treat chronic cough and asthma, coldness of the waist and knees, constipation in the large intestine, and poor urination.

Thinking of this, Zhang Han couldn't lie down anymore, so he sat up with his legs crossed.Ready to try to raise your breath.

"What are you doing?" At this moment, a familiar voice sounded from the side.

Zhang Han turned his head and saw that Luo Siya was lying on the other side of the bed.

What the hell!

I'm too focused on watching this, I don't even know there is a big living person beside me.

"It's nothing... I'm just thinking about it. I'm too tired to lie down. Let's sit for a while..." Zhang Han said.

"Skipping dinner?" Luo Siya asked.

"What time is it?" Zhang Han said.

"It's not too late. It's not time for dinner yet. I'm just worried. You look like an old monk in meditation when you read a book. If there are some tricks, it will be late at night." Luo Siya said.

……

Happy New Year!
Laotie hereby wishes all of you a happy Chinese New Year, a prosperous Year of the Rabbit, a wealth of wealth, and a bright future! ! !
(End of this chapter)

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