Sports God

Chapter 7 The Sprint Genius Girl
Don't eat pork, don't eat supper, don't drink fat house happy water, and naturally don't smoke or drink.

This is the basic eating etiquette of athletes.

Breakfast: milk, eggs, cereal bread, rice noodles.

Lunch: steak, salmon, shrimp, nuts, seeds, asparagus, broccoli, cherry tomatoes.

Dinner: chicken breast, deep-sea fish, spinach, cucumber, apple, blueberry.

The amount of each ingredient is not much, and it is accurately measured in grams.

There's a lot of variety though.

Before exercising, consume carbohydrates to ensure exercise energy.

During exercise, add sugar and water.

After exercise, eat more protein, in order not to lose muscle.

Various other ingredients are mainly for dietary fiber and various trace elements, especially Omega-3, good fatty acids, which are very helpful for improving sports performance.

……

This is Zhong Yaozu's diet secrets.

According to him, this recipe was formulated with reference to the recipes of the world's top athletes.

Then according to the individual's age, physical development, body fat percentage, and other sports performance... etc., increase or decrease accordingly.

After hearing what he said, Chu Chao suddenly felt...

Mom!
I'm still good!
With such meticulous training regardless of cost, Azu was only two levels higher than himself.

Oh no.

It's only one level now.

Maybe, my talent in running is better than him?

If I can eat like this every day like him, then I can't take off!

Really, poor culture and rich martial arts.

After school that afternoon, Chu Chao followed Zhong Yaozu, got into his family's nanny car, and went to his house under the protection of a driver and a bodyguard.

His family has all kinds of fine physical measuring instruments, so you can take a test yourself first.

Too extravagant.

This kind of life is really too extravagant.

I really dare not even think about it.

"Brother, what, let's just say, you don't want to squeeze my waist, do you?"

Sitting on the large comfortable seat in the back row of the Mercedes-Benz nanny car, Chu Chao confessed his inner feelings.

Zhong Yaozu glared at him.

"Hey!"

"Crack you whip!"

"What do you think?"

Chu Chao: ...

Scratching his head, he couldn't help laughing for a while.

It takes about half an hour by car, and when we arrive, Haicheng Yipin, this should be the most expensive house in Jianghai, and a house costs at least eight figures.

Chu Chao was already a little numb, and only thought of a sentence in the Chinese textbook in his mind, the princes and generals are kind to each other!
To be honest, my mentality is somewhat out of balance, and a subtle hatred of the rich quietly emerges.

However, after taking a look at Azu, he quickly adjusted.

"When I run out, we can be neighbors!"

One sentence blurted out.

Zhong Yaozu was slightly stunned, nodded and said with a smile: "It's ok, that's okay."

Listening to the conversation between the two, the bodyguard of the front co-pilot looked back with a blank expression.

After turning around again, the corners of his mouth moved slightly.

……

"My dad is not at home this month, you treat it like your own home."

When he arrived in front of No. 7 courtyard, Zhong Yaozu said with a smile.

"What about your mother?"

Chu Chao asked casually.

There was a bit of coldness in Zhong Yaozu's eyes: "My mother is gone, there are a bunch of stepmothers, but they all live here."

"Uh."

Chu Chao patted him on the shoulder, not knowing what to say for a moment.

Stepmother... a bunch?
It seems that every family has scriptures that are difficult to recite.

His father must be happy with this kind of family, living like an emperor.

But for Azu himself, it was really painful.

Of course, pain and happiness.

Materially happy, spiritually miserable.

Hey!
This is also better than myself, both mental and material pain.

"By the way, there is also my sister. My sister has injured her knee and has not fully recovered yet. When you see her later, just don't show that strange look."

"My sister is still fine."

Zhong Yaozu explained again.

what?
Chu Chao was a little surprised: "How did you get hurt?"

"She was abroad before. She was a talented girl in sprinting. She was very good. U16 ranked first in the [-] meters in the United States. She was kidnapped a year ago and shot in the knee. She suffered comminuted fractures and nerve damage. It was difficult to recover. It is because of this that I went to practice sprinting."

"So let me tell you, money is really not everything."

"Let's go."

The two got out of the car.

Thinking about what he said, Chu Chao was inexplicably moved for a while.

In this world, many people live better than themselves.

There are also many people who live worse than themselves.

Nothing compares.

There is no need to feel inferior because others live better than yourself, let alone be happy because others live worse than yourself.

Just go your own way.

It was the first time for Chu Chao to comprehend such a truth.

My parents passed away early, and I was still young at that time, and my life values ​​were far from formed, and no one taught me. I have been self-taught along the way.

But at this moment, he suddenly felt that he was much calmer and more mature.

as well as……

Azu, really, is a very warm person.

It turned out that with his family conditions, he went to practice sprinting because of this.

In order to "inherit" her sister's unfulfilled dream of Zhongdao's collapse.

thumbs up.

……

This house, with the main house in the middle, has four floors above ground and two floors below ground. The front yard is a swimming pool, and the backyard is a garden.

The housekeeper, bodyguard, driver, chef, and coach are all white, and the nanny is a Filipino maid...

There are all kinds of people, a dozen or so people, taking care of the daily life of the brothers and sisters.

At this time, Chu Chao's mentality was much calmer, and he felt a bit neither humble nor overbearing.

Checked it out on my phone.

National U16 women's [-]-meter champion...

It was quickly found out that her name was Zhong Lingxiu. She was a young girl with a bright smile and vigor. Her eyebrows and eyes were somewhat similar to Azu's. She was very beautiful, and it would not be an exaggeration to say that she was an actress.

In this translated report, all kinds of compliments called her a "sprint genius girl" and "Joyner's successor"...

Griffith Joyner, now the holder of the women's world [-]-meter record, is also known as "the most beautiful woman in the world."

It's really... a pity.

Chu Chao sighed lightly.

According to the report, Zhong Lingxiu's 10-meter time was 98 seconds.

She has run into 11 seconds!
The women's 10-meter record is 49 seconds!

The point is, she was only 16 years old at the time!
As long as she continues to maintain a high level of training, when her body is fully developed, the possibility of breaking the world record is really great.

Chu Chao couldn't help feeling sorry for her and cursing the law and order on the other side of the ocean.

kidnapped.

The knee was shot.

This kidnapper... damn it!
How could you be so cruel against a girl?

Could it be... her father's business enemy?

Instinctively thinking of this possibility in his mind, Chu Chao fell silent.

There are many turmoil in the rich and powerful.

It's not impossible, and it's very likely.

Hey……

This melon is not happy to eat.

……

"Brother, you are back!"

Just as she was thinking about it, at this moment, a lively and crisp voice came from upstairs. At the corner of the stairs, a tall girl with ponytails, bright eyes and good looks appeared at the corner of the stairs.

Very high.

At least 1.9 meters.

However, when Chu Chao saw her legs, he realized that they used equipment. From the feet, to the knees, to the waist, there was a complete set of silver-white auxiliary devices, which were complex and exquisite, full of a technological beauty, It also looks light and elastic, allowing her to run, jump, and go downstairs normally.

Chu Chao stared blankly for a while.

Inexplicably thought of...Battle Angel Alita.

Of course the appearance doesn't look like it, but it feels like it really does.

……

……

(End of this chapter)