Military: Let you report, you can easily catch the wanted criminal

Chapter 561 The female soldier who is about to collapse!Big word!

"She didn't sink? How did that happen?"

"Eh?"

"You didn't seem to pay attention just now. Jiang Fan seemed to say something to her, and then she sank, and then floated up again."

Seeing that Ye Cunxin was safe and sound, the female soldiers heaved a long sigh of relief in their hearts, and they were all studying how Ye Cunxin did it.

If the situation just happened when they jumped down, they can save themselves.

Jiang Fan also heaved a sigh of relief.

If Ye Cunxin is too stupid to save himself, he has to go back the same way and drag Ye Cunxin to the surface.

Ye Cunxin just now was dazzled by anger and panic, and she didn't maintain her rationality in the critical moment, but with Jiang Fan's reminder, she was able to recover in a short time and take the correct self-help method.

This also proves that Ye Cunxin is not hopelessly stupid.

After a short rest, Ye Cunxin readjusted her state. Although she was exhausted physically, she didn't ask anyone for help.

She moved her hands slowly in the water, leaning towards the shore.

Her swimming speed is very slow now, but the current state is the safest state.

The female soldiers looked fascinated.

With a few gunshots, the emotions of the female soldiers returned from Ye Cunxin's body to themselves.

Jiang Fan was fine in the water, although Ye Cunxin had something, but now he has adjusted.

And what about them?

They were still watching the excitement on the shore.

"Give you the last minute! If no one jumps after 1 minute, don't force us to use coercive means!"

The voice fell.

On the cliff, the female soldiers made up their minds and kept jumping down.

The first to jump down were those female soldiers who could swim. These more than 100 female soldiers jumped down like dumplings.

But not all female soldiers are so successful.

After running for such a long time, the female soldiers were soaked in sweat. The moment they entered the water, every female soldier felt that the water in the lake was so bitter.

Due to extreme fatigue, some female soldiers even suffered from cramps, but under Jiang Fan's care, these cramped female soldiers just drank a few mouthfuls of lake water.

The rest of the female soldiers without cramps were adjusted under Jiang Fan's command and moved slowly towards the shore.

After the adjustment, all the female soldiers shouted to the cliff: "Don't be afraid! It doesn't matter even if you don't know how to swim, as long as you keep still, you can float in the water by yourself!"

Under the persuasion of these female soldiers, those female soldiers who did not know how to swim mustered up their courage and jumped down one by one.

But there are still some who dare not jump, because they don't know how to swim. In their own perception, jumping like this is no different from dying.

They stood on the edge of the cliff and looked down, hesitating constantly.

At this time, Lei Zhan's 1-minute timer had ended.

Without waiting for them to hesitate, Lei Zhan walked to the shore, kicked each of these female soldiers, and kicked them all into the lake.

The female soldiers hit the water, causing very big splashes.

can not swim?

When jumping into the water, people instinctively pounce a few times.

Under Jiang Fan's command, the female soldiers overcame their fear and could slowly float up in the water and move slowly in the water.

Among the more than 100 female soldiers, only a few female soldiers swam relatively smoothly, and most of the female soldiers swam to the shore with difficulty.

Only this time.

This self-help method has been deeply imprinted in the minds of the female soldiers.

Especially for those female soldiers who couldn't swim, everyone was extremely lucky and full of sense of accomplishment when they reached the shore.

In my heart, I was also full of gratitude to Jiang Fan.

If Jiang Fan hadn't spoken out this self-help method first, they might have drowned here today, or were dragged up by the instructors.

When they reached the shore, the female soldiers looked as if they had won a battle.

The female soldiers were all excitedly exchanging their self-rescue experience, and then took off their coats, wringing out as much water as possible.

I don't know, seeing this scene can still be thought

But before the female soldiers were happy for 3 minutes, the sound of the vehicle engine came, followed by Lei Zhan's roar.

Lei Zhan and others had already driven a detour to the front of the female soldiers.

"You can't even swim well, how dare you be happy!"

"If I were you, I would like to find a crack in the ground and sneak in now! As the elite of each army, I can't even swim well!"

"If this was on a real battlefield, you would have been beaten to death by the enemy long ago! Run slowly, swim slowly, and even struggle for a minute or two in the water!"

"When you are fully armed, at least you must have a weight of 25 kilograms on your body! If you have a little more, it may be 35 kilograms!"

"Now you are light-packed so you can use this method to save yourself. If you have such a heavy weight on your body, you will be courting death by using this method!"

"There is still nearly four kilometers away from the finish line. Within four to 10 minutes, I want to see you at the finish line! Otherwise, breakfast will be cancelled!"

After speaking, Lei Zhan pressed the timer in his hand.

With the sound of a beep, the 40-second countdown officially began, the engine roared, and Lei Zhan and others drove towards the finish line.

Jiang Fan didn't wait for the female soldiers, and started running directly.

The female soldiers were scolded with shame.

Just now they really had the feeling that their training was over. After being scolded by Lei Zhan, they suddenly realized that there was still a lot of training to be done.

And this is just a warm-up training for them in the morning.

The relieved mood of the female soldiers disappeared in an instant.

Running four kilometers in four 10 minutes is not a particularly difficult task, but it also depends on what state you are in when running four kilometers in four 10 minutes.

The female soldiers just now had exhausted their physical strength. They had just rested on the shore for two to three minutes, and their physical strength barely recovered.

"Hurry up and get dressed!"

"With our current state, it is not easy to run four kilometers in 10 minutes!"

"We've exhausted our energy for the past two days. If we don't have breakfast, we're going to starve to death!"

The female soldiers cheered each other on and got dressed quickly, but even so, they had to delay for a full minute.

The more than 100 female soldiers assembled again, and they ran out for a while.

But it didn't take long for them to feel that their legs were filled with lead again.

They don't know if they can finish the task in four or ten minutes, but they know that if they don't run, they will definitely not finish the task.

Once the task cannot be completed, the breakfast will fly away directly.

When the female soldiers were still on their way, Jiang Fan had already reached the finish line to join Lei Zhan and the others.

And only ten minutes had passed.

Jiang Fan, who stopped at the finish line, didn't blush, and his heart didn't beat, he looked like he was walking.

Lei Zhan couldn't help sighing: "Even though I have seen your physical fitness, I am still surprised every time I see your performance."

Jiang Fan waved his hand and said, "It's just light clothes, and there is no heavy load."

Lei Zhan asked: "Among the female soldiers, do you feel that any female soldier is a good candidate?"

Jiang Fan thought about these female soldiers in his mind.

"Many of these female soldiers are actually quite good, and they all have certain talents, but based on our selection criteria, it is estimated that there will not be so many left in the end."

"In the end, there are ten people, thank God."

Hearing this, Lei Zhan paused for a moment, but didn't say anything.

After all, the number of people is secondary, and quality is primary.

Large number of people, low quality and low number of high quality are two concepts.

Time passed by every minute and every second, and when the time came to 38 minutes, the female soldiers slowly appeared in Lei Zhan's field of vision.

At this moment, the female soldiers were already out of breath, and even their consciousness was somewhat blurred.

There is only one goal in their minds now, and that is to run to the finish line.

Every time they took a step forward, the female soldiers felt as if an invisible force was holding their legs.

Now every step they run requires all the strength of the whole body, and the female soldiers can no longer tell whether the water on their bodies is sweat or the water from the lake just now.

The clothes were tightly attached to the skin, which made the body very uncomfortable. Every step I took was torture.

But even so, the female soldiers still let themselves keep the rhythm as much as possible, because they deeply know that once the rhythm is broken, they may never be able to run again.

The female soldiers felt that their strength was gradually exhausted, but they couldn't stop, once they stopped, they really couldn't run anymore.

"Sisters, come on!"

"The end is ahead!"

"We can't let our efforts go to waste!"

The female soldiers cheered each other on, and when they saw the finish line, it seemed as if the invisible force dragging their legs suddenly disappeared.

Their hazy vision gradually became brighter.

With his hands behind his back, Lei Zhan silently looked at the female soldiers who came running, none of these female soldiers ran in the front, and no one ran in the back.

These more than 100 female soldiers are a big group, and no one has abandoned anyone. This is one of the few places that makes Lei Zhan feel a little satisfied.

Jiang Fan winked at Lei Zhan.

Lei Zhan waved his hand and called the old fox to come up.

Looking at the female soldiers who were sprinting hard, the old fox couldn't help praising: "If I talk about training, no one in the whole army can suffer more than Jiang Fan."

They deliberately walked to the front, and the female soldiers saw the old fox standing there waiting for them, and they all thought that the old fox was the end point.

But in fact, the end point is where Jiang Fan is.

The moment the female soldiers ran to the old fox and the others, their bodies softened instantly. They wanted to lie down, but they felt that their legs were already stiff and trembling.

Some female soldiers fell directly at the finish line, lying on the ground, or lying on the ground, relaxing to their heart's content.

"We... succeeded!"

The female soldiers lay on the ground, cheering and celebrating with what little energy they had.

But just when all the female soldiers thought they had reached the finish line, Lei Zhan's roar suddenly came.

"Get out of here!"

"There are still 30 seconds left! The end point is where Jiang Fan is, not here!"

"Can't you see the white lines drawn on the ground!"

In an instant, the hearts of the female soldiers thumped.

And the last 30 seconds?They haven't reached the end yet? !
The female soldiers collapsed instantly.

They looked towards Jiang Fan, and as expected, there was a white line on the ground, about 50 meters away.

Running 30 meters in 50 seconds is more than enough.

But with their current bodies, it is a bit difficult to run 30 meters in 50 seconds!

It would be fine if they didn't stop, but when they stopped, their legs were shaking, and the muscles all over their bodies were sore.

"If you don't want to eat breakfast, you can lie down and rest at any time now! Today is the second day of double training, and next, we will repeat the second ten kilometers!"

heard here.

The female soldiers shuddered in fright.

If you have to go another ten kilometers like this without eating, wouldn't you be exhausted halfway?

At this time, none of them cares whether it hurts or not, sore or not.

Even if you are climbing, you have to climb to the end!
Seeing the old fox's smirk, the female soldiers wished they could rush over and tear the old fox apart.

This girl is deliberately teasing them!

But now is not the time to think about these things. The female soldiers who were lying on the ground quickly got up and rushed to where Jiang Fan was. He also ran to the finish line with feet without any strength.

When the female soldiers ran across the finish line, they fell one by one.

Some female soldiers were so tired that they passed out directly at the finish line, and some female soldiers were panting heavily, feeling confused.

Blisters on your feet?
The blister has long since broken to what extent, whether it hurts or not, the female soldiers don't care anymore.

They can't even feel the sensation of their legs!
Looking at the female soldiers who fell on the ground, Lei Zhan knew that the last bit of strength of the female soldiers had also been drained.

If Lei Zhan was allowed to train by himself, he would never be able to achieve the same effect as Jiang Fan. Jiang Fan's training can be said to drain all the physical energy of every female soldier.

When the female soldiers opened their eyes again, they found that there were two more rice buckets beside them, but they didn't know what was in the rice buckets.

All they know is that they are very hungry now.

The female soldiers didn't know whether they were shaking from hunger or tiredness.

After waking up again, severe soreness and fatigue swept over the female soldiers' whole bodies, and the worn-out blisters and socks on their feet clung to each other, causing a severe tingling sensation.

Lei Zhan shouted loudly: "All gather! Prepare to serve dinner!"

The female soldiers endured the sting and quickly stood up.

Anyway, let's eat the meal first.

The two rice buckets are very large, one of them is full of steamed buns, and the other is full of broth, which is very nutritious.

On weekdays, few female soldiers like to eat steamed buns.

After all, it was dry and tasteless, even if they just had soup, they didn't like it very much.

But after receiving the meal, the female soldiers felt that this was the best steamed bun they had ever eaten in their life.

As for that bowl of soup?
The female soldiers wished they could drink the soup in one gulp.

During the meal, each of the female soldiers did not speak, but concentrated on stuffing things into their mouths.

At this time, no one cares about the shape or not. It is better to fill the stomach first than anything else.

After eating steamed buns and drinking soup, the female soldiers obviously felt that their physical strength was recovering bit by bit.

Lei Zhan came to the female soldiers again.

Seeing Lei Zhan walking in front of them, the female soldiers thumped in their hearts.

Although they haven't been in contact with Lei Zhan for more than 24 hours, but based on their current understanding of Lei Zhan, it is definitely not good for Lei Zhan to come over.

The female soldiers supported the ground one after another, trying to stand up.

But at this moment, Lei Zhan suddenly said: "Rest in place for an hour, and you can move freely during this period."

heard.

The female soldiers suddenly had question marks on their faces.

Some female soldiers had already stood up halfway, and when they heard these words, they all stopped their movements instantly.

Lei Zhan let them rest?

And when you take a break, you take an hour to rest?
"If you don't want to rest, start the next training right now!"

"No no no! We want to! Want to rest!"

"Yes, we want to rest the most!"

The female soldiers immediately cheered. At this moment, the female soldiers seemed to forget the pain in their bodies.

of course.

It didn't take long for this feeling to sweep through the female soldiers' bodies.

The huge soreness made the female soldiers have to lie down even if they wanted to chat with each other. Now it takes a lot of energy to sit up.

Now, the female soldiers lying here actually have a sense of accomplishment in their hearts.

When they first started training, they didn't even dare to imagine that they could reach this level. If they didn't push themselves, they wouldn't know how good they were.

"Sure enough, people's potential is unlimited..."

"That's right."

"But we still have ten kilometers to run, and another ten kilometers, can we continue?"

"It's a while if you can rest for a while, the next ten kilometers, let nature take its course."

"Anyway, I feel that with my current ability, I will definitely not be able to run the ten kilometers."

Instead of feeling desperate for the ten kilometers that haven't started yet, it's better to lie down here first, recover your strength, and have a good rest.

After an hour, all the female soldiers assembled and the training started again.

It's just that the ten-kilometer thunder battle this time didn't require the female soldiers to run very fast, bit by bit, the female soldiers finally returned to the base.

The way back is flat and there are a lot of downhills, so it's easier to run when you're running.

When sitting on the training ground at the base again.

Every female soldier was in a trance. They would never have imagined that one day they would be able to run [-] kilometers.

There are many small packages on the training ground, and there seem to be more than 100 of these packages.

The female soldiers whispered in private: "What are these things?"

"It looks like everyone should be able to get one."

Every female soldier looked at the packages curiously. Looking at these packages, He Lu, who is a military doctor, felt more and more familiar.

"He Lu, do you see what's coming?" Tian Guo stepped forward and asked.

He Lu shook her head and said, "I just feel that the shape of the things inside this package is somewhat familiar. I don't know what's inside, but I guess it's probably for medical use."

"Huh? Medical?"

"Yes."

"Many of us have blisters on the bottom of our legs and they've all been worn out from running. These are most likely medical kits. Let's sterilize them. There's something in the package that looks like a container that should be povidone iodine. .”

As soon as He Lu finished speaking, Lei Zhan informed the female soldiers to come forward to pick up packages, one for each.

After picking up the package, you can open the package directly.

This package contains some baby warmers, sanitary napkins, some prescriptions for repelling cold, and some simple medical supplies.

Seeing these supplies, the female soldiers couldn't help feeling warm in their hearts.

These people look iron-blooded and ruthless, but they are actually quite conscientious.

The women soldiers who saw the sanitary napkins were actually not that surprised. What surprised them was the traditional Chinese medicine prescriptions to dispel the cold. It can also be seen from this that Lei Zhan and the others put their heart into it.

"After receiving the package, take out the medical supplies, and prepare to disinfect and bandage the wound."

"Yes!"

The female soldiers responded immediately.

Anyway, they could feel Lei Zhan's concern.

When taking off their shoes, the feet of the female soldiers seemed to be bitten by the shoes one by one. The situation was even more serious when they took off their shoes and socks.

Because of running for so long, the fluid in the blisters, the bloody water, had already stuck to the socks.

It is not easy to take the socks off.

Taking it off, the female soldiers need to bear the extremely painful tearing feeling, and every female soldier gasped.

"Remember, always treat the training ground as a battlefield!"

"Our special forces will only carry out activities behind the enemy lines! Injury treatment is also done behind the enemy lines. Any noises or traces left during the treatment process may reveal your location."

"If you gasped and groaned in pain while you were treating the wound on the battlefield, the bullet might hit your forehead in the next second."

"Since this is the first time you have been injured and you took the initiative to disinfect yourself, I won't bother with you this time. But if there is a next time, everyone will be fined ten kilometers! Two hundred push-ups, two hundred sit-ups, one hundred horizontal bar!"

The voice fell.

The hissing sound at the scene quickly diminished.

Two hundred push-ups can be done with gritted teeth.

They can do [-] sit-ups even if they grit their teeth.

They gritted their teeth and could still do a hundred horizontal bars.

But put this thing together, even if you grind your teeth, you can't make it.

The disinfection process is relatively simple. Under the guidance of Lei Zhan and the others, the female soldiers treated the wounds quickly, not to mention that some of these female soldiers are military doctors, and these are easy to grasp.

In the initial stage of special forces selection, it is necessary to continuously squeeze the physical fitness and will of the female soldiers.

After the female soldiers have reached their limit, if they continue to squeeze, they will only suffer more damage to their bodies.

At the beginning, Lei Zhan's plan was to squeeze out all kinds of things.

But the combination of work and rest can maximize the squeeze, so that the female soldiers can feel the real physical, spiritual, and double torture.

After a short rest.

Lei Zhan blew the assembly whistle.

"In view of some female soldiers' foot injuries, we will cancel the running training during the day today!"

heard.

The eyes of the female soldiers couldn't help showing two gleams.

Now they suddenly feel as if they have survived, and these instructors suddenly start to be considerate.

"Next, do the rest of the physical training!"

"One hundred push-ups! One hundred sit-ups! Fifty horizontal bars!"

"The first three days are double training, so push up to [-], sit-ups to [-]! Horizontal bar fifty!"

Lei Zhan's words were like thunderclaps.

You just said you won't punish them, but would you like to see what you're talking about now?
Except for not running ten kilometers, which one is not as usual?

The female soldiers now felt that if it wasn't for their bad feet, Lei Zhan would definitely have to find various reasons for them to run another ten kilometers.

Lei Zhan shouted loudly: "Everyone is there, get ready for push-ups!"

All the female soldiers looked at me and I looked at you with bitterness on their faces.

These [-] push-ups, they must not use up their arms?

"Give you three seconds to get ready! Otherwise, double the training!"

heard.

The female soldiers shuddered.

If this is doubled, push-ups and sit-ups, it will be the same four hundred.

"three!"

As soon as Lei Zhan called out the number three, all the female soldiers were ready for push-ups in an instant.

They are not stupid.

If they were punished, they might not even be able to get out of bed tomorrow after today.

"Listen to the password!"

"one!"

After finishing the words, the female soldiers neatly did a push-up.

But they didn't wait for the "two" command.

The observation skills of Lei Zhan and others are first-class. Just now, whoever did the push-ups up to the standard, and whoever did not, were noticed by Lei Zhan and the others.

"The seventh from the left in the first row, the ninth, No.13!"

"The first from the left in the second row, the fourth, and the sixth!"

"The third row..."

After Lei Zhan and the old fox ordered many female soldiers, Lei Zhan shouted loudly: "The female soldiers who have been named are all substandard in push-ups!"

"Standard push-ups should be feet shoulder-width apart, body straight, hands shoulder-width apart, palms down, fingers forward, straightening the body, and tightening the abdominal core muscles!"

"When ascending, use the strength of the arms to slowly push the body up until the arms are straight. During this process, the body must be in a straight state all the way! After reaching the peak, keep still for a second!"

"Drop down slowly, not quickly! Until your chest touches the concrete! During push-ups, breathe out when you lift up and inhale when you press down!"

"If one person makes a mistake, all will bear it!"

The female soldiers grieved bitterly.

There is still so much to learn about doing push-ups.

What's more, it is too unreasonable to punish whoever makes a mistake. If one person makes a mistake, all of them will be punished.
Lei Zhan shouted loudly again: "One!"

The female soldiers felt bitter and unwilling, but they still did push-ups obediently.

If they feel that other people's actions are not up to standard, then they themselves are substandard. Once they have such a mentality, they may not be able to do ten push-ups in one day.

"one!"

The female soldiers once again undulated collectively, doing push-ups again and again.

But Lei Zhan still shouted: "One!"

All the female soldiers couldn't tell what they were suffering.

Under Lei Zhan's slogan again, they did five push-ups, but Lei Zhan's number was still one.

The female soldiers really wanted to find out the person who couldn't do push-ups well, and point and scold her severely.

But they can only think about it.

Because they have to do standard push-ups, once they do not meet the standard, they have to do it all over again.

So as long as they do standard push-ups, it is impossible for female soldiers to look up. They don't know who is doing well and who is not doing well.

Time passed by minute by minute.

Only the slogan of Lei Zhanshu has not passed.

"one!"

The female soldiers did push-ups again, which was already the No. 20 push-ups they did.

During the push-ups, Lei Zhan and Jiang Fan looked at each other, Jiang Fan flirted with Lei Zhan, and then Lei Zhan shouted: "Two!"

Hearing that the number Lei Zhan yelled was finally two instead of one, the female soldiers seemed to have won the battle.

It's not easy!
It wasn't that these female soldiers were not doing push-ups to a standard just now, on the contrary, each of them was doing very standard.

It's just that Lei Zhan has been reluctant to call the next one.

This is also what Jiang Fan meant. When Jiang Fan felt that these female soldiers were about to collapse and could no longer hold on, he would wink with Lei Zhan.

Back and forth, the female soldiers were already on the verge of collapse.

Every time when they were about to explode and couldn't bear it, Lei Zhan's password suddenly shouted down again.

The emotions they had just brewed were suddenly suppressed.

The old fox and others sniggered quietly behind.

"Lao Jiang's method is really tormenting people."

"You said that if you practice like this, those female soldiers will all suffer from internal injuries?"

"Maybe!"

"Look at their expressions, they are about to kill people! But just when they wanted to explode, they were pushed back. It's too bad."

It takes nearly 20 minutes to do push-ups.

But in these 10 minutes, Lei Zhan only counted to ten.

"There are still 190 away from your goal today! Cheer me up!"

The female soldiers were completely devastated.

Under normal circumstances, they wouldn't be able to do two hundred push-ups, let alone the current outrageous rules.

From the beginning to the present, they haven't done one push-up in a row, and each push-up takes at least five or six times, or even more.

In the past 20 minutes or so, they no longer know how many push-ups they have done.

With his hands behind his back, Lei Zhan glanced around at the female soldiers.

The female soldiers thought that Lei Zhan would continue to shout "ten", but what the girls didn't expect was that Lei Zhan actually cared whether the female soldiers were hot or not.

"Hot!" The female soldiers responded in unison.

Although the choice is not at noon, they are already sweating profusely due to intense physical exertion.

Lei Zhan sneered and said, "Then give you a shower."

As he spoke, Lei Zhan waved his hand, and the old fox surrounded the female soldiers with a high-pressure water gun.

The female soldiers were all looking at the ground and couldn't see what was going on around them, but hearing the noise made by the water pipe being dragged on the ground, the female soldiers felt bad.

After all, the time for Lei Zhan and the others to realize their conscience is too little.

"Let the water go!" Lei Zhan shouted.

As Lei Zhan's voice fell, a rush of water burst out from the high-pressure water gun.

This water rushing to the body will produce a very large impact, and the female soldiers will fall apart in one fell swoop.

After doing push-ups for such a long time, their arms were already shaking, and they fell directly to the ground after being hit.

There was a scream of ouch in the team.

"Three seconds to return to the ready position!"

"Otherwise, count again!"

The female soldiers scolded their mothers in their hearts, but they still quickly got ready.

"ten!"

The female soldiers did a very standard push-up again. Although many female soldiers' arms were shaking during the process, every female soldier gritted her teeth and persisted.

slowly.

The female soldiers went from ten push-ups to twenty, and the faster they went, the faster they did it.

Lei Zhan and the others are not stupid. It is impossible to train a push-up for nearly half a day. When the arms are tired, they will practice the core.

The water flow was very cold, and when the female soldiers first got used to the shock, they even enjoyed it a little.

Taking a shower in the hottest summer is simply not too much enjoyment.

But after a long time, they felt cold all over their bodies, and their bodies even became a little stiff.

The female soldiers were wondering if the water in the high-toothed water gun was drawn from some ice cave by Lei Zhan and the others.

Until the female soldiers did fifty full push-ups.

Only then did Lei Zhan issue the command to let the female soldiers rest on the spot for 5 minutes.

When they heard that they could rest, the female soldiers fell to the ground in an instant, panting heavily, and constantly moving their sore arms.

The ground was washed by water for a long time, and it was also a concrete floor. The female soldiers felt very comfortable lying on the ground.

This time none of the female soldiers chatted with each other.

It's not that they don't want to speak, but that they don't even have the strength to speak.

After resting for more than three minutes, some female soldiers began to chat with each other.

"We have been doing push-ups for so long, and we are only allowed to rest for 5 minutes... After the rest, we have no energy to do push-ups."

"Hey, why bother with it so much? It's a while if you can rest for a while, and it's a while if you feel refreshed."

"If you really do push-ups, do it slowly. No matter what, we must persevere today."

"There is no chance to quit today. It is impossible to quit now. If you can't persist in training, who knows what tricks those crazy people will use."

"Can those people still be called human beings? Those people are simply the kings of Hades."

Female soldiers, you talk to each other.

Ye Cunxin was also lying on the ground, and she kept looking at Jiang Fan with her eyes, wanting to see fatigue on Jiang Fan.

But no matter how you look at it, Jiang Fan gave Ye Cunxin the feeling that he was not tired at all.

Jiang Fan glanced at Ye Cunxin from the corner of his eye, and said, "Don't use your own standards to judge others, not everyone is as weak as you."

"You...!" Ye Cun gritted his teeth angrily.

"What's so great about physical fitness! Bah!"

"I don't believe you can be so good in other aspects!"

Listening to the conversation between Ye Cunxin and Jiang Fan, Lei Zhan couldn't help laughing secretly.

If she was talking about someone else, Lei Zhan would not refute.

But she was talking about Jiang Fan.

Apart from physical fitness, Jiang Fan is even better than physical fitness in other aspects!
After 5 minutes, Lei Zhan blew the assembly whistle.

The female soldiers seemed to be stuck to the ground, and no one could get up.

"Gather in three seconds! Otherwise, double training will be extended for three days!"

Hearing this, the female soldiers were shocked and immediately stood up from the ground to assemble.

If the double training is extended for another three days, is he still alive?
The female soldiers who stood at attention were like ants on a hot pot, unable to stay still. Although the wounds on their feet were bandaged with gauze, they still hurt when they stood up.

"Go to the next exercise, sit-ups!"

"be ready!"

All the female soldiers: "???"

What did they hear?
Next workout?
Which means...the push-ups are over?
The female soldiers stared wide-eyed, full of disbelief, but fearing that Lei Zhan would regret it, the female soldiers didn't ask anyone, and lay down and prepared for sit-ups very tacitly.

soon.

Under the command of Lei Zhan, the female soldiers began to perform the first sit-ups.

Not as expected by the female soldiers.

When doing sit-ups, Lei Zhan still asked other female soldiers to continue doing them many times on the grounds that they were not up to standard.

After an unknown amount of time, the female soldiers finally did fifty sit-ups with all their might.

If it is normal sit-ups, these fifty are not particularly difficult for female soldiers, and it is not a problem for individual female soldiers.

But the "fifty" they just made, in fact, there must be at least a hundred, or even more.

After the push-ups, the female soldiers were dragged by Lei Zhan to train on the horizontal bar again.

Come down all morning.

There is no good place for the female soldiers all over their bodies.

The arms are sore, the legs are sore, the abdomen is still sore, and all the muscles in the whole body have been extremely trained.

When it was time for lunch, looking at the food they didn't like very much on weekdays, the female soldiers ate it deliciously.

Huge physical consumption will also make them more prone to hunger.

After the meal, the female soldiers have three 10-minute breaks.

During this period, female soldiers can move freely, but the canteen is far from the dormitory.

If they go back to the dormitory, they may have to get up and start again before sitting down for a few minutes.

Simply, there were many female soldiers lying down and resting in the shade around the training ground. Even if there was only half an hour of rest, many of them fell asleep directly.

Today's training intensity was many times higher than last night's training intensity. During the half hour of sleep, all the female soldiers slept very soundly.

It wasn't until Lei Zhan's assembly whistle sounded that the female soldiers reluctantly stood up and assembled.

The sleep time is not long, but the female soldiers have recovered a lot of their physical strength, and their mental heads have also returned to sleep.

The afternoon is still physical training. Except for running, the rest of the training is the same as the morning training.

It's just that the training place this time is not on the concrete floor, but in a huge pit. The pit is dug so big that it can accommodate more than 100 female soldiers at the same time.

At the beginning of the training, under the blessing of high-pressure water guns, the female soldiers were covered in muddy water in a short time.

At this time.

There was the roar of a car engine.

Inside the car, there was a little bee with a slightly raised mouth, and Tan Xiaolin with a sullen face.

Tan Xiaolin said angrily: "You don't have to be proud!"

"As long as I am here, the female soldiers will not be bullied for a day!"

"And I will continue to report your training, you will be punished sooner or later!"

The little bee said with a smile: "If there are really violations in our training, can our training officially start?"

He didn't care about Tan Xiaolin's anger at all.

After getting off the car, Little Bee found Lei Zhan to report, and Tan Xiaolin walked behind with a sullen face.

Seeing the female soldiers doing push-ups in the muddy pit, and being hit by high-pressure water guns while doing it, Tan Xiaolin was even more angry.

(End of this chapter)