Military: Let you report, you can easily catch the wanted criminal

Chapter 562 The devil training week is over?[-]D Zhang

Chapter 562 The devil training week is over?[-]D Zhang
"stop!"

"What are you doing, how can you use a high-pressure water gun to attack a female soldier!"

"Don't you guys know how to train normally!"

When the female soldiers heard Tan Xiaolin's voice, they all wanted to look up, but none of them did.

Once the posture is wrong and the mistakes are made, they have to do it all over again collectively.

Do not know why.

Most of the female soldiers didn't care so much about whether Lei Zhan and the others would be replaced.

In just two days, the female soldiers have truly realized why special forces are called special forces, precisely because they can withstand all kinds of extreme training, precisely because they have a strong will and excellent military quality .

Only by doing this can they be called special forces.

If the selection is so easy, then what kind of special forces are the selected special forces?

Tan Xiaolin was standing by the mud pit and said loudly to the female soldiers in the mud pit: "Although they have not been transferred this time, I will insist on reporting in the future. They will be transferred sooner or later!"

None of the female soldiers responded to Tan Xiaolin's words, nor did they want to respond.

Here, she seems like air.

Lei Zhan laughed secretly, and said to the old fox: "Since the instructor comrades have said to stop the water, let's stop it."

The old fox also stopped the water knowingly.

Tan Xiaolin thought that Lei Zhan and the others were frightened by her words just now. After leaving the high-pressure water gun, Lei Zhan continued to shout slogans.

One or two o'clock in the afternoon is the hottest time.

Not long after leaving the high-pressure water gun, the female soldiers felt their bodies start to sweat again.

The sweat mixed with the clothes that hadn't fully dried yet, coupled with the intense sun, the relatively cool muddy water on the ground even slowly became hotter.

The female soldiers would feel better if there were high-pressure water guns pouring water towards them.

Now that there is no water, the female soldiers are getting hotter and hotter. The temperature rises sharply, and the speed of doing push-ups also plummets.

Tan Xiaolin thinks that training like this can at least be a bit humane, but it's a bit dirty.

At this moment, Lei Zhan asked loudly, "Is it hot?"

The female soldiers responded in unison, "Hot!"

"Do you want to cool off!"

"miss you!"

Lei Zhan winked at the old fox again, and the high-pressure water gun was turned on again.

Everyone changed the nozzle slightly with their hands, so that the water flow out could be more scattered, and it fell into a mist.

The cool water fell on the female soldiers, and the female soldiers immediately felt much better.

Because of the hot weather just now, the mud on their bodies dried up in some places, and the mud dried and solidified on the skin, making the female soldiers extremely uncomfortable.

Looking at the scene in front of her, Tan Xiaolin stepped forward again and said to Lei Zhan: "The weather is so hot, if they get hot, they should go to a cool place to rest for a while."

"I don't object to your training. What I object to is that you use unscientific methods to train. All kinds of extreme training will not benefit the female soldiers. The training must be scientific, so that the effect will be the greatest."

"And they have been training for a long time just now, they have done a lot of push-ups, and many female soldiers have forced their teeth to do it."

"They're female soldiers, they're not male soldiers, and it's good that they can do so many push-ups."

This time, Lei Zhan still adopted a policy of obedience.

Since Tan Xiaolin wants to let the female soldiers rest, let the female soldiers rest.

Lei Zhan walked up to the female soldiers and said, "Now, your instructor comrades have asked me to let you rest! Now, you can choose to rest or continue training!"

"But before the end of today, all unfinished training needs to be made up!"

heard.

Many female soldiers couldn't help being shaken and wanted to rest.

But if you hear that you have to make up for all the unfinished training, then forget it.

It is true that female soldiers want to rest, but they are not stupid.

These [-] push-ups, [-] sit-ups, [-] horizontal bars, they didn't even complete half of them.

Besides, they will definitely not only have this kind of training today, in addition to these trainings, they probably need to have some other trainings.

According to Lei Zhan's requirements for them, although their physical fitness will reach the limit and they will be exhausted, but they will definitely be able to complete the training. No matter what they do, these instructors will definitely plan ahead.

If the plan is messed up, I'm afraid they won't have to sleep tonight, and the time they should be sleeping will probably have to be spent in training.

Jiang Fan took the lead and shouted: "Continue training!"

There is a person who takes the lead, and there is a second person who starts to follow.

Although Ye Cunxin disliked Jiang Fan very much, she also agreed with Jiang Fan's point of view and said, "Continue training!"

The other female soldiers also started to shout.

Tan Xiaolin was stunned.

What did they go through?
Why are you suddenly willing to train now?

Tan Xiaolin said anxiously: "Now you can rest! Don't be afraid of him!"

"If you continue to train here, your arms are likely to be strained. It's not too late to continue training after proper rest!"

After Tan Xiaolin finished speaking, Lei Zhan said directly: "Rest in place for an hour!"

Done.

Lei Zhan and the others showed a smirk, then turned around and left.

The female soldiers panicked.

In their eyes, Lei Zhan's smile was no different from Yan Wang's smiling at them.

Today they cannot opt ​​out, only tomorrow.

How to get through today safely is what they must consider now.After a sudden one-hour break, Lei Zhan might find two hours to come back from training.

The female soldiers stood up reluctantly.

After taking so many breaks, this was the last time they wanted to.

Seeing the expressions of the female soldiers, Tan Xiaolin walked to the front row, and by coincidence, she asked Ye Cunxin.

"You should have been training for a long time, right? Now you can rest, aren't you happy?"

Ye Cunxin didn't have any good feelings for Tan Xiaolin either, so she replied angrily, "You think you've done a good thing, but we don't think what you did is a good thing, ok?"

"The instructor suddenly listened to you. Do you think the instructor suddenly found out? He just tried his best to punish us."

"How much less training we have now, we have to make up for it today. With the nature of the instructor, if we can't complete the training goal today, none of us need to sleep."

"With the nature of these people, it would be strange if they didn't wake us up in the middle of the night."

Tan Xiaolin said: "If I train again, I can stop them!"

Ye Cunxin sneered a few times.

"How do you think the instructor will listen to you?"

The voice fell.

Tan Xiaolin couldn't help but doubt herself.

She didn't have much contact with Lei Zhan, and she didn't even say a few words, but she already had a general understanding of Lei Zhan's temperament.

There is something wrong with Lei Zhan's sudden obedience to her today.

After resting for an hour, the female soldiers continued to train. At this time, the female soldiers did not recover much, and they did not have the hyperemia state they had just trained.

Training again, exhaustion swept through the female soldiers.

The training didn't take long, and under Tan Xiaolin's intervention, the female soldiers were forced to rest again.

Jiang Fan secretly admired Lei Zhan in his heart.

On the surface, Lei Zhan is obedient to Tan Xiaolin, but in fact he wants to stir up conflicts between Tan Xiaolin and the female soldiers. Tan Xiaolin is doing good for the female soldiers on the surface, but in fact he is harming them.

And the female soldiers also know that Tan Xiaolin has no right to speak here, and there is the report.

If the report was really feasible, Lei Zhan and the others would have been replaced long ago.

Now who is the big and small queen and female soldiers here can naturally be distinguished.

Sure enough, in the end, Lei Zhan did not surprise the female soldiers. Even at eleven o'clock in the middle of the night, the female soldiers were still training on the training ground.

The female soldiers were already scolding their mothers in their hearts.

If it weren't for Tan Xiaolin, they might have fallen asleep early today, because of Tan Xiaolin, they just trained until eleven o'clock in the deep liquid.

Tan Xiaolin's words were like farting to Lei Zhan in the later stage.

How should female soldiers train?

Until the end, Tan Xiaolin couldn't bear it anymore, and went directly to the female soldiers, grabbed one of the female soldiers, and interfered with the female soldier's training.

"Female soldiers! Don't worry about what he said!"

"You have trained enough today, go back to the dormitory and rest!"

At this time.

The female soldiers who had been enduring Tan Xiaolin broke out completely. Ye Cunxin was the first to shout loudly: "Instructor! Can you stop interfering with our training?"

"On the surface, you said it was for our good, and on the surface it was all for us! But since you interfered with our training, how are we doing?"

"We can't rest well, and training after rest will only make us more tired, and because you asked us to rest in various ways, we may not be able to sleep at midnight today!"

"Do you want to help us, or do you want to harm us? Anyone can say or do nothing, but please think about it from our perspective before speaking? Have you participated in training? Do you know what we think? Is it? You are arbitrarily advocating for us!"

The other female soldiers were also very dissatisfied.

At first, they felt that Tan Xiaolin was quite capable, but now it seemed that Tan Xiaolin could do nothing but play tricks and make trouble.

"Yes! Can you just let us go? Let's train normally, we need to go to bed early!"

"Originally we could recover well, but now, we may not be able to sleep well, and we will have double training tomorrow. If we can't sleep well, how will we persevere tomorrow?"

"Do you think the instructor will listen to you?"

"We use training, you don't need to train, no matter what we do, you are easy, you will only talk around, now you want us to train hard, we may fall asleep early."

"One minute you continue to waste here, we will go to bed one minute later!"

Hear the words of the female soldiers.

Tan Xiaolin stayed where she was, not knowing what to say.

Once again, the relationship with the instructors was frozen, and now the relationship with the female soldiers was directly frozen. In the entire training ground, there was no one who could treat her.

I wanted to help the female soldiers, but when I thought about it carefully, it seemed that she really didn't help the female soldiers.

Lei Zhan is the one who has the most right to speak here now. The female soldiers only listen to Lei Zhan's words now, and what she says has no right to speak here.

In the following training, Tan Xiaolin just watched silently without saying anything.

That night.

It was already 12:30 when the female soldiers went to sleep.

After arriving at the dormitory, the female soldiers didn't care whether they washed or not, they just lay down on the bed when they saw it, and fell asleep directly within a minute.

Their feet still hurt, and the muscles all over their bodies were constantly stimulating them, making them feel sore, but this still couldn't stop the female soldiers from feeling sleepy.

Lei Zhan and the others also set the alarm clock and took a short rest first.

Tired of training, it is not easy to train others.

After a whole day, Lei Zhan and the others are very energy-consuming. If their sleep is disturbed tonight because of the assault training, they will not feel well tomorrow.

after an hour.

In the dormitory, Lei Zhan and the others woke up with the sound of the alarm clock.

Several people exercised their muscles and bones, Lei Zhan said: "Pack up and get ready to go."

Lei Zhan and the others didn't even take off their clothes. They got up and moved their bodies briefly before walking towards the female soldiers' dormitory.

It is impossible to sleep well in the selection of special forces.

Everyone walked with tear gas bombs and high-pressure water guns with smirks on their faces.

Go to the door of the female soldiers' dormitory.

The female soldiers did not surprise everyone, everyone was sleeping like a dead pig, so they didn't have the slightest sense of vigilance.

Even if they turn a few root buckets inside, they will not be half awake.

Jiang Fan had already woken up. After seeing Lei Zhan and the others coming, Jiang Fan walked out of the dormitory, nodded to Lei Zhan and the others: "Action."

"Yes."

Everyone responded in a low voice.

Accompanied by the crisp sound of tear gas bombs colliding with the ground, the smoke quickly filled the female soldiers' dormitory.

No matter how much the female soldiers slept, they were immediately awakened by the pungent smell. When they woke up, their eyes were red and tears could not be stopped.

"How is this going!"

"Oh my god! I know what this is... ahem! These people... actually used tear gas on us! Run!"

"Run outside!"

The female soldiers screamed and ran outside.

But what greeted them were those high-pressure water guns.

The female soldiers couldn't stand firmly after getting up in the middle of the night, and there was no light in the room, so it was difficult for them to maintain their balance in the face of the sudden high-pressure water flow.

For a while, the female soldiers' dormitory screamed again and again.

Lei Zhan held a loudspeaker and shouted loudly outside: "If this was on the battlefield, you would have died countless times already!"

"The enemy will not use such gentle means to attack you! If you are facing the enemy army, you will be blown to pieces by now!"

"Get out and assemble!"

The female soldiers were so miserable that they couldn't tell. They were attacked by tear gas bombs as soon as they woke up, and then they were scolded by Lei Zhan.

They thought they might be woken up by Lei Zhan and the others in the middle of the night, but they didn't expect Lei Zhan and the others to wake them up with tear gas.

Who should I ask to reason with this?

Lei Zhan pinched the stopwatch, his face became more and more gloomy.

Most of the female soldiers slept in the clothes they wore during training, and a small number of female soldiers were more particular and took off their training coats.

These disheveled female soldiers were hit hard by Lei Zhan and the others.

"Are you going to fight like this when you're fighting?"

The female soldiers dared not speak out.

To put it bluntly, they are instructors here; to put it bluntly, they are the emperors here.

When the female soldiers assembled, it was already 6 minutes.

Lei Zhan pinched the stopwatch and shouted angrily: "6 minutes, do you know what 6 minutes is?"

"In 6 minutes, you may have already died! All the information that may be hidden in the base may have been leaked!"

"All of them! Get ready for push-ups! One hundred!"

The female soldiers suddenly let out bursts of wailing.

They haven't even recovered well now, their eyes are still weeping, their throats are coughing, and their mouths are drooling.

In this state, they still have to do a hundred push-ups?
"Why, don't you want to double it!"

"I don't want to!" the female soldiers shouted loudly, and then they bent down and got ready for push-ups.

The one hundred push-up female soldiers did not know how long they had been doing. When they finished and returned to the dormitory, they felt that they were so tired that they seemed to lose consciousness
Tan Xiaolin was also awakened by such a big battle just now, she wanted to step forward to stop it, but in the end she gave up the idea.

If she stepped forward to stop them again, the female soldiers might have to train for a longer period of time.

After returning to the dormitory again, the female soldiers did not fall asleep immediately, but chatted with each other, guessing the next move of the instructors.

"Do you think the instructors will wake us up again?"

"No way... You have already woken us up once, how could you wake us up a second time."

"I feel like they just want to wake us up and let us practice for a while, nothing else."

"Maybe, after all, the instructor during the day delayed our training too much."

"But it's better for us to keep an eye on it. After all, if they repeat it again and again, it is very likely that they will come again."

"Cover your nose and put on your clothes before going to bed. If they come, we can go out as soon as possible."

The female soldiers have prepared countermeasures.

Naturally, Lei Zhan and the others did not surprise the female soldiers, and a second wave of raids came.

After waking up again, the female soldiers were greeted with a hundred sit-ups.

It's just that the two Lei Zhan were not so strict. Regardless of whether the female soldiers did the standard or not, as long as they did it, Lei Zhan would continue to count down.

Back in the dormitory, the female soldiers were completely exhausted.

Both physically and mentally, they have reached their limits.

"Just... who said just now... who said they won't come..."

"Since these people can come for the second time, they will definitely be able to come for the third time, or even the fourth time."

"I don't think I can..."

"Again and again, we need to rest, and they also need to rest. I don't believe they can't sleep tonight?"

"Everyone should keep an eye on sleep this time. If we react more slowly, who knows what kind of moths will be made by these instructors."

"Let's remind each other this time, it shouldn't be difficult to gather within 1 minute. When the time comes, we will gather together without training."

The female soldiers said each sentence one by one, and the female soldiers fell asleep again amidst vigilance.

There is a very special female soldier who has no intention of going to sleep at all, and has been waiting for Lei Zhan and his gang in a half-closed state.

After half an hour.

Little Bee walked up to the female soldiers' dormitory with the whistle for emergency assembly and blew it loudly.

Although the female soldiers were already exhausted and slept soundly, they still opened their eyes suddenly when they heard the whistle for emergency assembly, and quickly got up to assemble.

The eyes of those female soldiers who hadn't slept in the first place suddenly lit up.

"Guess right! Sisters, assemble!"

The female soldiers got up one after another.

From opening their eyes to getting out of bed, the female soldiers took less than 15 seconds, because they put on their clothes when they went to sleep, and walked out without even taking off their shoes.

But when they went outside, they found that there was only the little bee outside.

Little Bee smiled and looked at the female soldiers, full of jokes.

"Oh, I just wanted to remind you that it's cold in the middle of the night, so cover yourself with the quilt so you don't catch cold."

"I didn't expect you to gather again suddenly."

"This is what happened, I've finished reminding you, everyone, go back to sleep, go to bed early and wake up early to be healthy."

Before the female soldiers could speak, Little Bee turned around and left, leaving the female soldiers standing there in a daze.

Especially those female soldiers who didn't sleep, they almost wanted to greet all eighteen generations of Little Bee's ancestors in their hearts.

Why in the middle of the night suddenly the emergency assembly whistle was blown.

After blowing up and getting everyone together, tell them to cover the quilt so that they don't catch a cold?
Who would believe it if they said it wasn't intentional?

Back in the dormitory, all the female soldiers were cursing.

"These people are crazy!"

"They don't sleep in the middle of the night and come here to punish us. Are they so idle?"

"Depend on!"

"After this time, they shouldn't be able to come and punish us again? No matter how idle they are, they shouldn't be so idle, right?"

"It doesn't matter, go to sleep and go to sleep! It's a while if you can sleep for a while, otherwise the sun will come out after a while."

This time, all female soldiers fell asleep.

But not long after, Lei Zhan woke up the female soldiers again.

One night, the female soldiers were woken up four times in a daze.

When gathering early the next morning.

All the female soldiers had dark circles under their eyes, they were in a very bad condition, and their faces were full of resentment.

"There are all of them, warm up in place for 3 minutes!"

"Today will be the last time for you to go ten kilometers lightly. After today, all your training in the future will be fully armed!"

"Yes!"

The female soldiers responded loudly.

The female soldiers heaved a long sigh in their hearts when they heard that they were still training lightly.

But just as the female soldiers were warming up on the spot, a voice suddenly came from behind the female soldiers.

This person is none other than the instructor Tan Xiaolin.

"Report to the chief instructor!"

"Instructor Tan Xiaolin applied to join the training!"

Jiang Fan raised his eyebrows slightly.

It seems that there will still be plots that should be there. No matter what, Tan Xiaolin will participate in the selection and training of Fire Phoenix.

Jiang Fan felt that this was normal, but Lei Zhan and the others were full of doubts.

What the hell is Tan Xiaolin doing?

Lei Zhan said with a sullen face, "The selection is not something you can participate in if you want."

Tan Xiaolin naturally knew what Lei Zhan's words meant on the side.

"Isn't it a life and death certificate? I will sign it."

This operation confused the female soldiers a little.

A good instructor is wrong, so you have to come to participate in the selection of special forces?

How embarrassing would it be if he couldn't persist in training?

The female soldiers looked at Tan Xiaolin up and down, looking disapproving, and the old fox also stepped forward to persuade: "Instructor, don't participate in this selection."

"If you take the initiative to participate in the selection, aren't you asking for trouble?"

Tan Xiaolin shook her head and said firmly: "As the instructor of the female soldiers, it is necessary for me to participate in the selection and experience the lives of the female soldiers. Only in this way can I understand the female soldiers better and better fulfill my role as an instructor. responsibility."

The old fox wanted to persuade him to say something more.

But with Tan Xiaolin's character, it's estimated that she can't change it after making a decision.

The old fox looked back at Lei Zhan.

Finally, Lei Zhan said: "Old fox, go and get the life and death certificate!"

"Yes!"

Lei Zhan then turned his head and said to Tan Xiaolin: "Participate in the selection, I will treat you as an ordinary female soldier, not an instructor."

"Return to the team! Get ready to warm up!"

"Yes!" Tan Xiaolin responded loudly.

Hearing that Lei Zhan allowed Tan Xiaolin to participate in the selection and join the team, the female soldiers couldn't help being surprised.

I thought Tan Xiaolin was just a talker, but I didn't expect that she would have such courage to join the selection queue.

From Tan Xiaolin's gaze, the female soldiers could see that she had no intention of shrinking back.

Tan Xiaolin stood at the end of the line. After warming up for a while, the old fox came over with documents and pens.

"Comrade instructor, are you sure you want to sign this document?"

"After signing, we will not be responsible for any accidents you have during training, and after signing, we will not treat you as an instructor, we will only treat you as an ordinary female soldier."

"Why don't you think about it again?"

But Tan Xiaolin took the document and pen without hesitation, and signed her name.

"Everything I do now is a decision I made after careful consideration."

As for the document, Tan Xiaolin didn't read it at all.

Because it doesn't make any sense.

To put it bluntly, this thing is the overlord clause.

The above terms cannot be changed. If you want to participate in the selection, you must sign this document.

Instead of hesitating, it is better to sign directly and happily.

Tan Xiaolin continued, "I don't need the suicide note."

Although Tan Xiaolin was ready, after actually submitting the documents, Tan Xiaolin couldn't help feeling her heart beat a little faster.

She is capable of literary and martial arts, and has a seventh-degree black belt in karate, but facing such physical training, she also feels a little bit unsure.

The next training will be very hard and dangerous.

But Tan Xiaolin has made up her mind, no matter what, she will not give up lightly.

Looking at Tan Xiaolin's actions, the female soldiers didn't change much in their opinion of her.

There are even many female soldiers who think that Tan Xiaolin is just acting for them to see. No matter how Tan Xiaolin participates in training and signs life and death certificates, she is still an instructor.

Anyone who has an accident, Tan Xiaolin will not have an accident.

But some female soldiers began to change their views on her.

After getting in touch with Tan Xiaolin in the past two days, they knew that Tan Xiaolin really did what he said.

Since she can participate in the selection of special forces, she is definitely not an instructor who can only talk empty words, but a person who is willing to experience the selection in person and think about them from the perspective of female soldiers.

Lei Zhan blew his whistle and said loudly: "Everyone is there, run—go!"

The team of more than 100 people set off again.

With the experience of running yesterday, the female soldiers ran today with more control over the rhythm and slowed down so that they could run longer distances.

When the female soldiers ran to the cliff again, they had much more physical strength left today than yesterday.

This time, the more than 100 female soldiers jumped directly from the cliff to the water without any hesitation.

Those who can swim and those who can't swim all jump down one after another.

Because they know that even if they don't jump, Lei Zhan will kick them down after a while.

What's more, they have also learned how to save themselves. Today's female soldiers are obviously more experienced than before, and those female soldiers who don't know how to swim dare to hold hands and try to swim when they are floating.

Seeing the cliff and the water so high, Tan Xiaolin couldn't help but pause in place.

Seeing this, the female soldiers were not surprised at all.

"Hehe, I thought the instructor suddenly changed his temper, but I didn't expect that he still looks like this."

"Let's run first, don't let her delay the time."

The female soldiers nodded to each other and ran forward after gathering.

Lei Zhan and others looked at Tan Xiaolin jokingly from behind.

Tan Xiaolin asked: "Is this also what you trained yesterday?"

Lei Zhan nodded slightly.

Tan Xiaolin couldn't help frowning.

"The water in the lake will be very cold in the morning, and the female soldiers will sweat a lot after running for so long."

"If they are suddenly exposed to such icy lake water, it may be harmful to their bodies, right? If some girls are menstruating, this will cause more harm to the girls."

Lei Zhan snorted coldly, and said: "On the battlefield, the enemy doesn't care about your condition, they only care about how they can kill you with one shot."

"Also, your current status is a female soldier, not an instructor!"

"Old fox, come on!"

"Yes!"

The old fox and others hurried to surround Tan Xiaolin, and framed Tan Xiaolin.

No matter how strong Tan Xiaolin was, she couldn't stand up against the two elders to force herself up.

On the shore, the female soldiers also noticed this scene.

"Eh? What do you see doing on the cliff?"

"The instructor seems to have been framed?"

"What's going on here, isn't the instructor the same as the instructor?"

Under the gaze of the female soldiers.

After Tan Xiaolin was carried to the edge of the cliff, Lei Zhan kicked Tan Xiaolin straight from behind with a kick.

Then, a huge wave came from the lake.

"I go!"

"It turns out that the instructor and the instructor are not in the same group!"

"Can't you? I feel like they're acting."

"Acting is not as real as acting. The kick just now hurt at least ten minutes."

The female soldiers talked one after another, Tan Xiaolin just wanted to get angry, but she held back when she realized that she was no longer an instructor.

Now she shouldn't be thinking about how to get angry, but now she should be thinking about how to drink less lake water.

She who had just been kicked off couldn't react for a while, so she sank into the lake and drank several mouthfuls of lake water in a row.

The cold lake water instantly surrounded Tan Xiaolin, and she reacted quickly, constantly adjusting her body.

Tan Xiaolin slowly swung her arms, and at the same time, kept kicking the water with her feet.

After a while, Tan Xiaolin floated directly on the water and swam towards the shore.

After all, she is not a landlubber. Even though the incident happened suddenly, Tan Xiaolin adapted very quickly.

Seeing Tan Xiaolin who came ashore, the female soldiers couldn't help being a little surprised.

It didn't take long from falling into the water to landing.

It can also be seen from this that Tan Xiaolin actually has some real skills. Even if those female soldiers who can swim face the situation just now, they may have to struggle for a while.

After all, the status of an instructor is not easy to become, and it is definitely not enough if you have no strength.

But the female soldiers still didn't like Tan Xiaolin at all. No one spoke to Tan Xiaolin, and continued to run along the road.

If they arrive at the finish line earlier, they can also eat earlier.

After running ten kilometers for the second time, the female soldiers were still out of breath.

When the finish line is approaching, their condition will be no better than yesterday, but this time the female soldiers are full of sense of accomplishment.

Because this time, for the ten kilometers, they insisted on gritting their teeth, instead of relying on Lei Zhan and the others to drive them behind.

Progress is accumulated little by little, and the time is very short, but the female soldiers have also seen their own progress.

Lei Zhan also praised surprisingly: "Compared to yesterday, your progress is very obvious! Today is 10 minutes faster than yesterday!"

heard.

The female soldiers couldn't help but widen their eyes.

They feel that they are no better today than yesterday, but in fact they are 10 minutes faster than yesterday?

"But don't be too happy!"

"According to my request to you, you can't even meet the most basic qualifications. Starting tomorrow, every ten kilometers will be timed! If you can't reach the finish line within the specified time, you will cancel your breakfast!"

Hearing this, the pressure on the female soldiers couldn't help rising.

According to what Lei Zhan said, the training for the past two days seems to be just an appetizer for them, and the training will start from tomorrow.

After eating, the female soldiers had another one-hour rest time.

During this rest time, the female soldiers tried their best to relax themselves so that they can recover their physical strength quickly. The best way to recover their physical strength is naturally to sleep.

When most of the female soldiers chose to sleep in place, Tan Xiaolin sat on the ground, not intending to sleep.

At this moment, a female soldier beside Tan Xiaolin said, "Instructor, aren't you going to sleep?"

Tan Xiaolin shook her head and smiled, "I'm not sleepy."

The female soldier continued: "Even if you are not sleepy, you should sleep for a while and take a good rest. We have a lot of training. If you don't take a good rest, you may not be able to keep up."

Hearing the female soldier's concern, Tan Xiaolin felt warm in her heart.

That's why she chose to join the selection team.

"Well, I'll take a rest for a while."

"If you want to better relax your muscles and recover quickly, you can't just lie down."

"Oh?" The female soldier looked at Tan Xiaolin suspiciously.

Tan Xiaolin came to the female soldier and began to massage the female soldier's calf with her thumb and fingertips.

"From the beginning of the muscle to the end of the muscle, push it at an even speed, push it repeatedly with my strength, and repeat it four or five times."

"Then, use the palm or fingertips to perform rolling massage in the direction of the muscles, and then use the massage method to perform the massage. During this process, you can perform some stretching movements by yourself..."

Tan Xiaolin explained to the female soldier while talking.

Slowly, more and more female soldiers surrounded Tan Xiaolin. According to Tan Xiaolin's method, the muscle soreness of the female soldiers was greatly relieved.

Tan Xiaolin exhorted: "Be sure to pay attention when massaging, and don't think that if you use more force, the effect will be better."

"Excessive force will not have any effect, and may even cause more damage. Avoid the injured area when massaging, or the area where the pain is particularly obvious."

Unknowingly, the relationship between Tan Xiaolin and many female soldiers has become closer.

After all, Tan Xiaolin didn't have any blood feud with the female soldiers, and none of the female soldiers were extremely narrow-minded.

The break is over.

It was massage and sleep again, and the physical strength of the female soldiers recovered very quickly.

Every female soldier is full of fighting spirit.

Lei Zhan walked up to all the female soldiers, looked around the female soldiers, and said loudly: "Before the next training starts, you have 3 minutes to choose to stay or quit!"

(End of this chapter)

Tap the screen to use advanced tools Tip: You can use left and right keyboard keys to browse between chapters.

You'll Also Like