Cultivate a male god: After listening to persuasion, I became a top-notch

Chapter 15 Internship?play a small role!

While watching the outrageous comments from netizens, Li Youzhi finished his breakfast.

During this period of time, due to weight loss, Li Youzhi's breakfast is quite simple; two eggs, a bag of milk, some spinach and a little sesame oil...

If this standard fat-reducing meal is not accompanied by some entertainment, it can be said that even a dog cannot eat it.

However, in order to complete the suggested task of losing [-] catties, Li Youzhi has already gotten used to it.

After eating, Li Youzhi got dressed and came to Paopao Company.But today he didn't come to work, but to resign.

It has been more than half a month since he started working part-time. During this period, Li Youzhi earned more than 4000 yuan. Excluding the normal expenses for this period of time and buying some necessary daily necessities, he still has more than 3000 yuan left.

The more than 3000 yuan is enough for him to support him for a while.

Savings can solve the urgent need, and continuing to run dry has little meaning for him to lose weight.

The reason for saying this is because his current weight has reached a plateau.Losing weight does not mean that if you eat less and exercise more, you will lose weight quickly, but there is a set of rules and processes.

For example, a person weighs [-] catties, and his previous living habits were eating and drinking, and he did not control his diet at all.Then he went on a diet and was able to lose [-] pounds within a month.But in the second month, if you still diet like this, the weight loss effect will be greatly reduced.

why?

Because the body has adapted to the energy intake level of this month, and the metabolism in the body has stabilized at the current level, and it is no longer able to effectively consume body fat—this time is called the plateau period.

If you want to break this plateau, you must either eat less, or increase your physical activity, increase your body's muscle mass, and increase your basal metabolism.

Although running is a kind of work, it is strictly aerobic exercise.Li Youzhi's current body has already adapted to the amount of running and running, so the effect of weight loss recently has begun to show obvious attenuation.

In order to reduce the weight to the task goal as quickly as possible, he must strengthen anaerobic exercise and strength training, so as to effectively enhance the basal metabolism and break the plateau of weight loss.

So today those few netizens made a high profile in the comment area, asking him to do [-] squats and [-] push-ups a day. Although he felt that it was outrageous, he took up the task decisively.

In a sense, although the starting point of this suggestion made by netizens is nonsense, it is in line with Li Youzhi's current situation.

After arriving at Paopao Company and telling the manager that he wanted to resign, Li Youzhi's manager was quite reluctant.

These days, Li Youzhi is working part-time in the company, and the orders from the university dormitory side have increased by [-] to [-]% - and they are all designated orders.

Once Li Youzhi left, these orders might not be able to be kept.

After being held back several times and being declined by Li Youzhi, the manager reluctantly settled the salary, and gave Li Youzhi an extra 100 yuan in red envelopes, telling him that if he still wanted to work part-time, he could come back at any time.

Although it is just a simple employment relationship, Li Youzhi is still sympathetic to those who take care of him.

People...it doesn't matter if you are handsome, but if you are ugly, you have to be scruples about the necessary sophistication.

After all, without good looks to open the way, the road of life is already very narrow. Many times you have to learn to walk the wide road by yourself, right?

After promising to the manager that if any of his classmates ordered him to run around in the future, he would transfer all the orders to the company, and Li Youzhi returned to school.

After resigning from his part-time job, Li Youzhi wanted to go back to the dormitory and make today's "500" first, and open an F-level treasure chest.

But just as he walked downstairs to the dormitory, he saw a middle-aged man standing at the door.

Seeing Li Youzhi approaching, the man stepped forward and blocked his way.

"Student Li Youzhi, right?"

Facing Li Youzhi's puzzled gaze, he was about 40 years old, well-dressed and well-maintained, but a normal-looking man raised his chin and stretched out his right hand.

After gently shaking hands with the other party, Li Youzhi asked doubtfully, "May I ask who you are?"

"Zhou Jingyao's father."

i wipe...

Sensing the coldness in the other party's eyes, Li Youzhi couldn't help grinning.

It's not over, is it?
Just after cleaning up my daughter, this old man came again?
"Don't worry, I'm not here to trouble you, at least not today."

Casting his eyes at Li Youzhi, who was flickering, Zhou's father said coldly: "Last night, I received a notice from the school saying that something happened to Yaoyao, so I rushed back from other places immediately. After learning about the situation today, I think it is necessary to See you."

Seeing that Li Youzhi remained silent, Zhou's father raised his brows: "Yaoyao is young, and she may be naive in doing things, and there are indeed some things that are not right. She has come to this point, mostly because of her own reasons. But young man, The role you played in this series of things makes it hard for me as a father to let go. Don't think that the little tricks you do can't be seen by others. Maybe you think you are smart, but in our opinion, it's all tricks I heard that you are a screenwriter from the Department of Film and Television Literature. Coincidentally, I am also involved in this industry. I will remember what happened to Yaoyao this time. If you engage in this industry in the future, I will take good care of you of."

He patted Li Youzhi's shoulder heavily, and Father Zhou turned around and left.

Looking at his back, Li Youzhi pouted.

grass,

Brother Zhi is handsome, not scary!
Take good care of me...you have to have that chance too!
It is true that he majored in screenwriting, but Li Youzhi never thought about developing in the direction of screenwriting in the future.

In foreign countries, in the production process of film and television dramas and movies, the screenwriter responsible for the content has a very high voice, and most of the production team's arrangements are made around the script.But in China, the producers, directors, leading actors, and even small actors who bring funds into the crew have the right to decide the content of the script, and the screenwriters are ranked in the production team and even behind the broom of the crew.

As far as internal entertainment is concerned, even if you have no grudges against anyone, being a screenwriter is just making trouble for yourself!
Now, looking at the back of Zhou Jingyao's father, Li Youzhi shouted loudly.

"Uncle! If you still have energy, go back and practice a trumpet! Your daughter... doesn't look like you at all!"

Hearing Li Youzhi's shout, Father Zhou stopped in his tracks.

After standing still for a while, he clenched his fists and strode away.

Curling his lips, Li Youzhi also returned to the dormitory.

"Oh? Brother Zhi, didn't you go for a run today?"

As soon as Li Youzhi went upstairs, he saw several boys running downstairs quickly.

"No, I quit my part-time job, and I won't run away from now on."

"Damn it, that's just right! The crew that recruited a group performance at our school will be starting up in two days. If you're fine, why don't we go together!"

"Yeah, yeah, Zhige, I will give you an internship certificate, you will be paid by the day, and you will also be able to familiarize yourself with the filming process of film and television dramas. The teachers in the department have suggested that we give it a try. We have already decided to go, and you too Come together! The big guy is a companion!"

[Suggestion received (internship with the crew), difficulty 2 stars, after completion, you can get an F-level reward box]

what?
Playing tricks?

Seeing the new suggested tasks refreshed by the system, Li Youzhi smacked his lips.

Listen!

It's done!

(End of this chapter)