Cultivate a male god: After listening to persuasion, I became a top-notch

Chapter 16 An Yi is reserved for the Marshals!

Li Youzhi has an impression of the crew that the students mentioned.

The reason why the original owner was dog-leading was because when the crew came to the school to recruit interns, they met Zhou Jingyao at the registration office.

The reason why I promised my classmates to go to the crew for an internship together was not just to collect a suggestion reward box.

These days, Li Youzhi has figured it out.

If you want to improve your attributes, you must obtain as many amazing points as possible.And if you want to get as much amazing value as possible, you need to expand your exposure channels to the greatest extent.

Whether it's shaking hands or going to Weibo to make a scene in the fairy circle, it's actually for this purpose.

Although this kind of production team came to the school to recruit extras, but no matter what, they also got involved with the film and television industry, didn't they?

In terms of exposure, the film and entertainment circles are the real kings.

After signing up with a few classmates, Li Youzhi returned to the dormitory and silently opened the system panel.

【User: Li Youzhi】

【Appearance: 44】

[Temperament: 30]

[Financial resources: 3460 (wallet)-306 (flowers)]

[Skills: high-level executive ability, intermediate learning ability, Russian language proficiency]

[Stunning value: 1136 points]

[Suggestion list]:
1. Lose weight by 5 catties, the difficulty is 21 stars, and you can get a B-level treasure chest after completion (current progress, 30/[-])

2. Do 6 push-ups, 0 squats, [-] sit-ups every day, run [-] kilometers in the morning and evening, and the difficulty level is [-] stars (current clock-in days/[-])

3. Go to the crew for an internship, the difficulty is 2 stars, and you can get an F-level reward box after completion (not completed)
4. Die, the difficulty is 10 stars, and you can get an S-level reward box after completing it (not completed)
5. Reincarnation, difficulty 15 stars...

Ignoring those impossible tasks, Li Youzhi picked up his mobile phone and directly opened the live broadcast page of Shaking Hands.

After naming the live broadcast room [Daily weight loss and muscle gain, 500 push-ups, 500 squats, 500 sit-ups + [-]-kilometer run in the morning and evening], he put his phone on the desk and started to warm up.

Although the task of "500" is outrageous, in Li Youzhi's view, there is still hope to complete it.

Especially after more than half a month of part-time running and long-term aerobic exercise, his endurance has been improved to a certain extent.

As long as the method is right, Li Youzhi thinks he can do it if he spends a little bit of time and is cruel to himself.

And from another perspective, it doesn't matter if it can't be completed.Whether it's push-ups or squats, it's strength training, and if you don't finish it, you're losing weight.

There is no loss left or right, and no loss is blood profit!
Taking advantage of the warm-up time, Li Youzhi completed the psychological construction for himself, and then... fell to the ground.

Trying to make his movements standard, Li Youzhi started his own up and down movement.

At this time, sporadic people began to enter his shaking hands live broadcast room.

The first batch of people who came in were all netizens who had followed him before shaking hands.Seeing Li Youzhi lying on the floor of the dormitory in the picture, doing push-ups, those few netizens were stunned.

"Brother Zhi, are you really here?"

"That bastard in the morning is obviously smart, don't practice according to his method!"

"That's not how you listen to persuasion!"

Listening to the barrage content automatically played by the mobile phone, Li Youzhi raised his head.

Keeping the rhythm of push-ups, he said seriously to the camera: "Push-ups, squats, sit-ups, exercise the chest, arms, legs, buttocks, and abdomen respectively. Although the number is a bit more, this combination is still good. .And I did the math. Five hundred times each of these three items seems a lot, but in fact, as long as they are done in groups, it is not impossible. I only need to do a group of movements fifty times each, and then repeat ten times in a day. It’s ok. There are three sets of movements, resting for 1 minute between each set, and it takes about 10 minutes to do it. Considering the problem of physical strength, it is divided into morning, middle and evening. If it is completed, it will only take more than an hour in total. time……"

beep!
Receive amazing value, 32 points!
Hearing Li Youzhi's detailed analysis, the few netizens in the live broadcast room were shocked.

"Don't say it, really don't say it! After Zhi Ge's analysis, I really think that the five hundred and five hundred and five hundred fitness advice is a good suggestion... What a fart!"

"He said it so lightly, I was terrified to hear it. Young man, he is still too young!"

"Don't you realize that your plan is too idealistic?"

"It is recommended to live broadcast all day long! The melon seeds, peanuts and popcorn are already in place, take my fat house water, sit on the sofa and wait for Brother Zhi to collapse from exhaustion!"

"Look, look, there's a fool!"

Enter the live broadcast room without eating scallions, Lao Mo enters the live broadcast room, Er Jiang enters the live broadcast room...

With the hot barrage of netizens and the blessing of big data algorithms, the live broadcast room began to give volume, and more and more people entered the live broadcast room.

After finishing the first set of push-ups, Li Youzhi lay down on the ground.

Standard push-ups are indeed the king of bodyweight training. After a set of [-], he already felt unbearably sore in his pectoralis major and arm muscles, and his whole body seemed to lose strength.

The short-term high-intensity anaerobic exercise also made his back wet with sweat quickly.

Seeing him lying on the ground and breathing heavily, the new netizens in the live broadcast room suddenly turned into fun people.

"No, no, no, it looks like it's going to be pulled!"

"Laughing to death, the amount of this movement is not practicing to lose weight at all, it is practicing to death!"

"As a fat man who has collected more than 200 fitness videos, has a wealth of fitness knowledge, and is shivering because of his fat body, he said that if the anchor can persist in this training method, I will train with him all the way tomorrow!"

"The sand sculptures in the comment area are really short-sighted. I tried the training method of the anchor 18 years ago. I proved to the anchor that this training method is absolutely effective as long as you stick to it! Look at me, I practiced like this 18 years ago. Once, this year is already seventeen."

"Fuck! Are you dead in front? I'm so serious!"

Listening to the barrage of those entertainers, Li Youzhi gasped for breath for a while, and after his beating heart calmed down slightly, he got up from the ground and did squats.

There was already a fire in Li Youzhi's heart.

Are you tired?Just be tired!Comfort is reserved for the handsome!

Think about it, Li Youzhi, you only have an appearance of 44 now.If you don't work hard, you can only find a girlfriend with the same or even lower appearance in the future.

She may have buck teeth, triangular eyes, acne all over her face, pear-shaped hips, radish legs, and poor clothing.

She pulls you, smiles, acts like a baby, teases...

"vomit!"

Li Youzhi, who is a top-notch dog, thought of this scene, and immediately squatted more powerfully.

One group, two groups...

After finishing one set, Li Youzhi lay down on the ground to rest for a while, then continued after replenishing water.

In the comment area of ​​the live broadcast room, those fun people who had been teasing the boredom to the point of flying, and even started to bet on when Li Youzhi would give up, gradually fell silent.

One hour passed, two hours passed, three hours passed...

After Li Youzhi kept silent and completed the seventh set of 505050 training with absolutely standard movements, the number of people online in the live broadcast room had already exceeded [-]!
"Fuck, who the hell is this?!"

"Brothers, newcomer, may I ask this person to practice like this all morning?"

"It's been three and a half hours, and the live broadcast has been going on for three and a half hours! From the time I came here until now, Brother Zhi has done a total of [-] squats, push-ups, and sit-ups!"

"Sun dog! Is this still a human?"

"A person must be a person, it is this will...it is simply steel!"

"47...48...49...50!"

On the other end, Li Youzhi, who finished the seventh set and the last sit-up, was trembling all over, and lay down on the ground all of a sudden.

He gritted his teeth when he heard a whisper in his ear.

"Take a break for an hour and a half for lunch, don't turn off the live broadcast, continue in the afternoon!"

Facing the live broadcast room, he waved his hand feebly.

beep!
Receive amazing value, 1661 points!
In an instant, there was a soft beep from the system.

(End of this chapter)