Chapter 667 means you have kidney yin deficiency

In the live broadcast room, after hearing Li Yi's explanation, the audience had a heated discussion.

"There's nothing wrong with that. If you can stay healthy and free from disease, who would be willing to spend money and life on surgery?"

"Traditional Chinese medicine is about conditioning, Western medicine is about cutting out whatever is broken."

"Nowadays, everyone on the Internet is suppressing traditional Chinese medicine. Do you believe that if the surgery costs tens of thousands of yuan and you can be cured with dozens of yuan of medicine, then how much money does the hospital make?"

"The problem with traditional Chinese medicine now is that there are no good medicines, there are very few medicines that are old enough, and some highly toxic medicines are illegal to use."

"If you don't cherish your good friends, they will be stolen by the devils."

"I have heard from friends in the hospital and Western pharmaceutical companies have publicly said that the best medicine is for patients to take it for a lifetime. After taking it, they will be fine, and then they will fall ill as soon as they stop taking the medicine, so that they can make money."

“When all those famous doctors pass away, it’s time for traditional Chinese medicine to be eradicated.”

"The country should legislate against Western medicine! Make TCM compulsory courses in schools!"

Seeing the audience's comments getting more and more outrageous, Li Yi quickly reminded: "Don't get too excited, everyone. There is no difference between Chinese medicine and Western medicine, only ancient medicine and modern medicine.

You can use Chinese medicine theory to regulate your body, but if you get sick, you still have to go to the hospital.

Medicine is constantly improving. Even traditional Chinese medicine, with the assistance of modern instruments, the medical methods and theories are more powerful than in ancient times.

Therefore, we must believe in the power of modern medicine. "

Seeing that he explained seriously, Huang Xiaoming on the side smiled and said: "That's what they said, come on, don't stand still, let's work!"

He greeted, and Wu Lei and others stepped forward to carry the ingredients and sort them.

Li Yi also stepped forward to help and sorted the various ingredients together.

Huang Xiaoming moved two cabbages and placed them on top of the white radish.

Looking at Li Yi who was holding a bag of potatoes in one hand and stacking it against the wall, he asked curiously: "Can the medicinal diet you make really cure diseases?"

"It's theoretically possible."

Li Yi explained while busy: "Doctors in ancient times paid attention to the same principle of medical care and nourishment. They combined medicine with food. By adjusting diet, they achieved physiological balance and prevented illness.

As the saying goes, take away the medicine, and follow it with the food, and the grain, meat, fruit and vegetable will be nourished by the food.

As long as you eat reasonably, you can achieve your health goals.

The reason why the ancients said that medicine and food have the same origin means that the nature and flavor of medicinal materials and food materials are the same. There are four qi and five flavors in medicinal materials, and they are also present in food materials. "

"Four atmospheres and five flavors?"

Wu Lei asked curiously: "I know the five flavors, sour, sweet, bitter, spicy and salty. What are the four qi?"

"The five flavors are not sour, sweet, bitter, spicy, salty, or spicy."

Li Yi explained: “The five flavors refer to pungent, sweet, sour, bitter and salty, and there are also two auxiliary flavors: light and astringent.

The light taste is attached to the sweet taste, so sweet and light are both called together, and the astringent taste is attached to the sour taste, so sour and astringent are also called together.

These five flavors are also consistent with the theory of yin and yang and the five elements. Sour corresponds to liver wood, bitter corresponds to heart fire, sweet corresponds to spleen earth, pungent corresponds to lung metal, and salty corresponds to kidney water.

Among them, pungent, sweet and light belong to Yang, and sour, bitter and salty belong to Yin.

When using medicinal materials and food ingredients, the functions of these five flavors are also different. They can be divided into five functions: pungent, sour, sweet and soothing, bitter and hard, and salty and soft.

Xin San means divergence and general circulation. It is mainly used to express symptoms and has the effect of resolving symptoms.

Just like the scallion, white, ginger, and brown sugar water we drink when we have a cold. The scallion and ginger in it are pungent and warm in nature, and are good at dispersing wind and cold evil spirits.

Therefore, green onion, white ginger, brown sugar water is more suitable for colds and colds.

In addition, there are also pungent and cool ingredients that relieve the symptoms, such as peppermint, which is pungent, cool and light, so it is more suitable for wind-heat and colds. "

Wu Lei stood up straight after hearing this and looked at Li Yi in surprise: "No, Brother Yi, do you really understand?"

Li Yi disagrees: "Didn't I say it? If you want to make a good medicinal diet, you must know a little bit."

"You don't know anything at all! I think you are almost an old Chinese medicine doctor!"

Wu Lei was amazed.

"This is just introductory knowledge of pharmacology. If you ask any college student in the Department of Traditional Chinese Medicine, they will know it."

Li Yi smiled and said: "What I understand is that if you can make some medicinal food and regulate your intestines and stomach, there is nothing I can do if you ask me to cure the disease."

"Isn't that more powerful?"

Wu Lei smiled and asked: "Brother Yi, can you help me see and order a medicinal diet?" Li Yi glanced at him and motioned to him: "Stick out your tongue and let me see."

Hearing this, Wu Lei stuck out his tongue quickly, sticking it out very long.

After observing the condition of his tongue coating, Li Yi had an idea.

"Give me your hand, left hand."

Li Yi stretched out his hand to signal.

Wu Lei quickly reached out his hand and handed it to Li Yi.

Li Yi put his hand on his ruler, felt his pulse, and then said: "Use raw lotus seeds without removing the core, gorgon seeds, and barley to make porridge. Just drink a bowl of it every day."

"why?"

Wu Lei asked curiously: "What are these medicinal materials used for?"

Li Yi moved the ingredients and explained casually: "Raw lotus seeds and gorgon seeds are both astringent ingredients, which are sour and astringent.

The curative effect of sour and astringent taste is to astringe and solidify astringency, produce fluid and quench thirst.

Your pulse is a sinking pulse, which is fast and thin. It is a type of internal heat due to yin deficiency. Yang qi deficiency cannot be fixed, and body fluids in the body are easily lost.

So it would be better to drink some lotus seed and Gorgon porridge. "

Listening to his description, Wu Lei was a little confused: "I don't understand! What exactly does it mean?"

Li Yi shook his head and said with a smile: "Making porridge with lotus seeds and gorgon seeds can stop diarrhea, salivation, and nocturnal emissions and enuresis."

"what?"

Wu Lei was even more confused.

"It means you have kidney yin deficiency."

"Clam?"

Wu Lei blushed instantly and argued excitedly: "How could I!"

"No hurries?"

Li Yi smiled and said, "I didn't say that you had kidney yin deficiency due to having too much sex."

"What's that for?"

Wu Lei blushed and shouted: "You can't destroy my innocence! There are so many spectators watching!"

In the live broadcast room, the barrage has exploded.

"Hahaha! Kidney deficiency? Hahaha!"

"How are you doing, Leizi?"

"What do you do after the live broadcast ends every day? Be honest!"

"Haha! Has Leizi done too much craft work?"

"What? Wu Lei, you are actually such a person? I misjudged you!"

Looking at the barrage in the live broadcast room, Wu Lei couldn't argue with anything, and was sweating profusely.

Seeing his anxious look, Li Yixiao asked: "Let me ask you, when you go to bed at night, do you feel hot all over your body, night sweats, sweating, and sometimes you feel dizzy and have tinnitus?"

"I don't have dizziness or tinnitus."

Wu Lei quickly shook his head to deny it, but halfway through, he hesitated to explain: "I sweat at night, but that's because I'm too hot after working out and can't sleep."

"You are not too hot for exercising, but your kidneys are under too much pressure."

Li Yi explained: "There are many reasons for kidney deficiency, and wrong diet will also affect it.

Do you take supplements when you exercise?Creatine, nitrogen pump, arginine, etc.? "

"Yup!"

Wu Lei thought about it and nodded quickly: "I drink it every time I work out. Only after drinking this can I be in training condition."

"These supplements have to be metabolized by the kidneys. When you train, you will dehydrate a lot and drink so many supplements. Can your kidneys bear it?"

Li Yi smiled and patted his shoulder: "Young man, don't risk your life just because you're young, take it easy!"

 5
  
 
(End of this chapter)

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