Urban Denon

Since Xiao Yihan fought against Mengsi, he heard some unknown vampire things from Mengsi, which greatly inspired Xiao Yihan's pursuit of the peak of power.Thinking of the end of the training camp in one and a half months, and thinking of the feeling of ten times the gravity in the gravity training room.

Xiao Yihan clenched his teeth, and after a lot of hard work, he finally sat up from the bed with difficulty.Xiao Yihan never thought that getting up would be such a difficult thing for him.

Just a simple waking up, at this time Xiao Yihan's forehead was covered with sweat, his whole body was trembling, and he felt a little exhausted.

Just as Xiao Yihan exerted force on his legs and wanted to stand up, he suddenly felt sore from his legs, and saw Xiao Yihan's legs trembling violently.Seeing Xiao Yihan gritted his teeth tightly, exerted all his strength on his legs, and stood up all of a sudden.At this moment, I heard Xiao Yihan take a cold breath.Then Xiao Yihan endured the pain, leaning on the wall with his hands, and staggered towards the restaurant step by step.

When he came to the restaurant, Xiao Yihan didn't dare to sit down. Thinking of the painful feeling when he stood up just now, Xiao Yihan suddenly shuddered.

Under the strange eyes of all the master chefs in the restaurant, Xiao Yihan was standing at the dining table, chewing and eating the food in his hands. At this time, in the eyes of those restaurant staff, the piece of bread that Xiao Yihan was holding in his hand was like a dead weight. Heavy.

Xiao Yihan had eaten, and after walking for a while, the initial soreness was no longer so strong.

Xiao Yihan began to walk around in the training camp, while circulating the true energy in his body.

As Xiao Yihan moved slowly, Xiao Yihan felt that the sore pain on his body gradually eased.

After more than half an hour of exercising in the training camp compound, the sore feeling on Xiao Yihan's body gradually subsided, and he only felt a slight soreness, but Xiao Yihan knew that if he didn't continue training, the next soreness would be worse than the first in the future. Once more violently.

Xiao Yihan hurried to the gravity training room.Xiao Yihan first performed body warm-up exercises under normal circumstances.Xiao Yihan punched and kicked the sandbag.

After half an hour passed, Xiao Yihan couldn't feel any pain at the moment. When Xiao Yihan was happily lying under the barbell rack, holding the barbell with both hands and lifting it up violently, the soreness from the deep muscles made Xiao Yihan feel tired again. Yi Han took a breath of cool air.

There is no way, Xiao Yihan can only put the weight of the barbell to the minimum, and train over and over again.After this kind of training, Xiao Yihan felt that the pain all over his body disappeared.

Without that kind of sore torment, Xiao Yihan at this time is full of energy and fighting spirit.

Xiao Yihan continued to practice under four times the gravity.

Xiao Yihan still trains according to yesterday's method, and the weight selected for training and the number of training times for each group are the same as yesterday.But Xiao Yihan could clearly feel that today's training was not as difficult as yesterday, as if his strength had improved a little.

After Xiao Yihan finished the equipment training, although Xiao Yihan was exhausted, he hurriedly sat cross-legged on the ground to adjust his breath and meditate.

In order to prevent the soreness this morning, Xiao Yihan didn't dare to slack off in the slightest, and kicked the sandbags after finishing breathing exercises.Because Xiao Yihan knew that as long as he persisted in practicing today, the soreness in the future would never reappear.One must know how much time Xiao Yihan wasted by the soreness yesterday, and now Xiao Yihan can be said to be racing against time.In one and a half months, I trained my physique to be able to move freely in ten times the gravity.This is the goal Xiao Yihan set for himself.

Now Xiao Yihan spends all his time in the gravity training room except for eating, going to the bathroom, and occasionally chatting with Yang Shaojun and Chen Tie.

After more than ten days of training, Xiao Yihan has already started training under five times the gravity.After more than ten days of training, Xiao Yihan not only obviously felt that his physique and strength had increased obviously, but even the inexplicable air flow in his body had also thickened.Not only the growth of physical fitness and internal strength, Xiao Yihan seems to feel that after more than ten days of training, even his senses are a little sharper than before, his vision is clearer, and his hearing is more sensitive.

Since Xiao Yihan suffered the pain after exercising in the gravity training room for the first time, in the following days, no matter how tired Xiao Yihan was after each training, he would spend several hours to recover his body through exercises.

Wudang's unique pure yang Wuji Kungfu is broad and profound, and it is a piece of cake for restoring the body and relieving fatigue.

Every time Xiao Yihan went through a systematic training, he would run the Pure Yang Wuji Gong in his body for a few hours, and after finishing the exercise, his body would fully recover, full of vigor and energy.In this way, Xiao Yihan trained for almost ten hours a day. Thanks to the pure Yang Wuji Kungfu that helped Xiao Yihan recover quickly, Xiao Yihan's training progress can only be described as super fast.

A month has passed, and at this moment, on the remote control in the gravity training room, the figure 8 is extremely eye-catching.

The weight of Xiao Yihan's bench press at this time is still [-] kilograms, but under the action of eight times the gravity, it is equivalent to a weight of [-] kilograms.

When Xiao Yihan finished the equipment training, he sat cross-legged on the floor to adjust his breath for a while, then stood up, and began to punch and kick the sandbag in the center of the gravity training room.This is the training that Xiao Yihan has to do every time the equipment training is over.Xiao Yihan knew that if he only trained with equipment, his muscles would be more developed than those of Stallone and Schwarzenegger after the final training.However, although that kind of muscle is full of strong explosive power, it is inflexible in battle, which will affect the speed and even the direction of the move.

After Xiao Yihan's training for the past month, the muscles on Xiao Yihan's body at this moment are like that of the Muay Thai master Jessida, and they are twisted, but the strength and explosive power contained in the muscles far exceed Jessida.During this period, Snova had entered Xiao Yihan's training progress several times. When he saw that Xiao Yihan could resist the pressure of eight times the gravity after only one month of training, and he could continue to train under that pressure. This kind of training for Xiao Yihan The efficiency was so amazing that he couldn't add more, and he admired Xiao Yihan himself.

At this moment, Xiao Yihan punched and kicked the sandbag in the training room, making that dull bang bang sound.

After Xiao Yihan trained at eight times the gravity for several hours, when the day's training was about to end, Xiao Yihan adjusted the gravity to four and continued punching and kicking the sandbags.At this moment, Xiao Yihan's fists and feet that hit the sandbag looked a little illusory, which showed how fast Xiao Yihan was punching now.Besides, this is still under four times the gravity, under normal circumstances, the speed will be even more terrifying.

By the way, one night ten days before the end of the training camp, Xiao Yihan came out of the gravity training room to relieve himself.

As soon as Xiao Yihan walked out of the gravity training room, he seemed to faintly hear the rumbling sound of heavy vehicles starting, but when Xiao Yihan listened carefully, he couldn't hear anything. Xiao Yihan was shocked, because he really heard it just now sound.I saw Xiao Yihan frowning tightly, crawling on the ground, putting his ears on the ground, running the Pure Yang Wuji Gong in his body, and after a while, he heard the roar of a heavy truck.

At this moment, Xiao Yihan suddenly remembered that Jessida had said that the Taliban militants were going to attack the training camp.

Thinking of this, Xiao Yihan started yelling: "Enemy attack." He rushed towards the door of the dormitory of the training camp members like a bolt of lightning, and kicked the door open.Hearing a bang, Xiao Yihan kicked the door leaf away with one kick.

In just one minute, all the people in the training camp rushed into the yard. Everyone held weapons and looked at each other: "Where is the enemy?"

"Xiao, are you sure?" Snowy asked Xiao Yihan seriously.

"I'm sure."

"Helicopter lifts off, everyone get in the car, and get out of the training camp as soon as possible." Hearing Snova yelling and giving orders.

Within 2 minutes, everyone withdrew from the training camp.As soon as everyone withdrew from the training camp, they heard a bang, and several shells hit the training camp's house together.Then there were several shells, and the entire training camp was completely destroyed and plunged into a sea of ​​flames.

At this time, everyone present at the scene looked at the training camp that had turned into a sea of ​​flames, and their palms were sweating. If the Chinese hadn't woken everyone up, everyone would have been buried in a sea of ​​flames at this time.

Shi Nuova still sat in the same car as Xiao Yihan, Yang Shaojun, and Chen Tie.

"Report the enemy's position." Snowball yelled at the pilot on the helicopter into the headset.

"Ten kilometers ahead, there are three large guns with more than 300 people."

"Give me a hard beat up on these bastards."

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If you collect more than one hundred tomorrow morning, Tianlong will explode tomorrow.