I rely on culinary skills to cry in the world of comprehension

Yan He couldn't sleep tonight.

What is going on?

She needs someone to guide her.

No sleep for one night.

……

Yan He got up and headed to the main peak of Qingcang Peak before the Mao hour of the next day.

Originally, Yan He felt that he couldn't sleep, so he just got up and asked someone for advice earlier, although no one would wake up so early at this time.

But what Yan He didn't expect was that the second senior brother was actually practicing swords on the main peak before dawn.

Yan He's eyes were shocked.

As expected of the second senior brother Juanwang.

Yan He didn't step forward to disturb Nan He either, but followed his steps with his eyes, learned his moves, and also practiced his sword.

Nan He repeated one movement hundreds of times, and he didn't feel tired at all, while Yan He felt that it was a bit boring to repeat one movement so many times, but it was indeed quite efficient.

Before I knew it, the sky was slightly brighter, and the roosters in the chicken coop also began to crow.

Nan He put away his sword slightly and prepared to take Bigu Dan, otherwise he would really be hungry just practicing sword all day, Yan He, who was exhausted by the side, hurriedly stopped him when he saw this, "Hey! Second senior brother, don't take Bigu first. Dan, I can make you breakfast..."

Nan He lowered his head and realized Yan He's existence. He frowned subconsciously, and asked uncertainly, "Third Junior Sister?"

Yan He nodded, "Second Senior Brother, it's me."

It's really strange to see Third Junior Sister here, Nan He thought he was hallucinating.He asked suspiciously, "Why did Third Junior Sister get up so early today?"

Yan He smiled embarrassingly, "Second Senior Brother, I tossed and turned and couldn't sleep last night because of something annoying, so how about I help you make breakfast, and you can solve my confusion in return?"

Nan He said with no expression on his face, "If you have any questions, Third Junior Sister, please tell me directly, I will definitely answer you as best I can."

Yan He's face was a little shy, "Second senior brother, in fact, I have been practicing every night, but my cultivation level has been stagnant. I also took the elixir I made yesterday, but it didn't help at all... I practiced again at night, and it seems that I can no longer feel the existence of spiritual power in my body..."

Nan He looked solemn, "Third Junior Sister, stretch out your hand."

Yan He stretched out her hand obediently, Nan He felt the direction of her meridians and the spiritual roots in her body, and after repeated deliberations came to a conclusion, Nan He's face was shocked.

"Third Junior Sister, the spiritual roots in your body have dried up."

Yan He's eyes widened in bewilderment, "What does Second Senior Brother mean by this, do I have no spiritual roots now?"

Nan He shook his head and nodded again, "Third Junior Sister, I have to tell you that the spiritual roots in your body are slowly drying up. Given time, your spiritual roots will really disappear one day..."

Yan He finally knew the reason why her cultivation base had been stagnant, and she asked with some trepidation, "Second...Second Senior Brother, what should I do?"

Nan He pondered, "Third Junior Sister, you can only use spirit stones to help the sun now, but this method only treats the symptoms but not the root cause. If you want to fully recover, you still have to find out the real reason why your spirit root is exhausted."

"And..." Nan He said hesitantly, "Third Junior Sister, you must use a lot of spirit stones. Our sect may not have so many spirit stones for the time being, and we will not be able to take out so many spirit stones at once. You have to figure it out on your own..."

Yan He nodded, and readily accepted the fact, "Second Senior Brother, thank you. I will figure out a solution for the matter of the Lingshi."

……

Yan He came to the small kitchen where she often stayed, and this was the first time she had a frowning expression on her face.

Where can she find so many spirit stones?

Let alone Lingshi, their sect doesn't have much money.

You must know that one thousand dollars is equal to one spirit stone, and even the money they exchanged for the last time they went to the secret realm to experience the task site is running out, and they are all used to buy ingredients and so on...

Wait... ingredients?
Yan He slapped his thigh, there it is!

Isn't she just going to use these ingredients to make elixirs? If she makes too many elixirs, then she can use this elixirs to sell them.

Yan He did what she said, and she already had a vague idea in her heart when she saw the few ingredients left.

High-end ingredients often only require the simplest cooking methods.

Yan He intends to use the simplest ingredients to make the more effective, the better and the more elixir.

Master Yan went to prepare fresh mung bean sprouts and spirit pork. He was going to make a dish called inlaid silver teeth. Let's see what kind of elixir can be made from this dish.

Although its ingredients are common, it is labor-intensive and time-consuming. It is said that it is a favorite dish of a certain queen mother in her later years.

Thousands of mung bean sprouts need to be prepared for this dish. Among the thousands of mung bean sprouts, only a few are selected, which are uniform in thickness, straight and thick. The curved and thin mung bean sprouts can only be kept for stir-frying. used.

Yan He then removed the heads and tails of the qualified bean sprouts, leaving only two inches in the middle. After cutting them, washed them and put them on a plate to soak them in water to prevent them from drying out.

Yanhe chooses the fine and tender meat of Ling pig, chops the pulp, adds egg whites and beats it into a thick paste like minced chicken, adds seasonings and stirs well.

At this time, Yan He actually took out a needle. This kind of needle is not the needle we usually use for sewing clothes, but an embroidery needle. He recognized a white thread, dipped it in meat like minced chicken, and threaded it into the mung bean sprouts. Thread them one by one to form a plate.

Yan He took a wok and heated a pot of hot oil to fry the peppercorns until fragrant, and then put the threaded silver teeth in the strainer. While shaking the tar with his hands, he poured the bean sprouts repeatedly with boiling oil until the threaded silver teeth were ready. The teeth are shiny and discolored, and then put it on the plate.

Yan He then used the strainer to shake without listening, and kept tarring until the whole plate was ready, then left the bottom oil in the pot, and quickly stir-fried it with pepper, green onion, ginger and garlic, and the work was not completed.

Yan He looked at the crystal-clear and solid pills in the pot. The pill patterns exuded bursts of light. At first glance, they looked extraordinary in appearance, and he was overjoyed. What kind of pills could this be?
It is estimated that the second senior brother is still practicing swords now, so Yan He didn't bother her, so she went to find the senior senior brother with the most qualifications, and it turned out that the senior senior brother was also practicing swordsmanship.

Each one is so introverted... This is the rhythm of crying them out.

Yan He put the elixir into the mustard bag, and also followed the footsteps of the senior brother, practicing swords with the senior brother, each of them stole a little from the teacher, anyway, they are all from the same school, and they all learn the same.

The incisive Yan He finally saw the senior brother stop, she looked at the senior brother as if she was looking at the straw, and said angrily, "Master... brother... look... I... ...What kind of medicine is ... in this hand?"

Gu Chen, who inserted the sword back into the scabbard, shook his hand and almost flew the sword out.

He almost thought that he encountered something unclean.