I rely on culinary skills to cry in the world of comprehension

Gu Chen was almost frightened into a cold sweat. He looked at Yan He who had collapsed on the ground, squatted down stiffly, and helped her up, "Third Junior Sister, what are you doing? If you have anything to say, speak slowly. Don't worry..."

Don't be so out of breath again, it's really scary.

Yan He slowed down, but his breathing was still a bit short of breath, "Eldest brother just practiced sword with you, and your sword practicing movements are much faster than the second senior brother, I almost couldn't keep up..."

Gu Chen didn't know whether to laugh or cry, "Third Junior Sister, you went to practice swords with Second Junior Brother. Second Junior Brother has such a calm temper. He needs to practice one movement several times. I'm eager for success now, so the speed must be faster than him." Some……"

Yan He slowed down for a long time and finally came to his senses, "Brother, what kind of elixir is this?"

Gu Chen took the crystal clear elixir in her hand, and carefully identified it. Before he could identify it, he subconsciously said, "Third Junior Sister, why are you refining so many elixir? We all can't use up so much."

Yan He said with a bitter smile, "Of course it's for the spirit stones. Eldest brother will tell you, my spiritual roots are exhausted. The second senior brother said that I need to rely on the spirit stones to continue my life. Our sect certainly can't afford so many." Lingshi, I have to find a way to raise spirit stones, this is the only way I can think of..."

He didn't listen to her at all, but Gu Chen, who was carefully identifying the elixir, suddenly slapped his thigh, "Third Junior Sister! Your elixir is amazing, this is the rare third-grade nourishing elixir in ten years!"

Yan He didn't understand the market at all, "Brother, please enlighten me, what is Yangjing Pill?"

Gu Chen slowly said, "Yangjing Pill is an elixir that has miraculous effects on internal and external injuries. No matter how serious the internal and external injuries are, as long as you take this medicine, even if you can't bring the dead back to life and make the injury heal immediately, you can still recover. Let the injury be greatly reduced and save life. This is a pill that even a third-rank alchemist may not be able to practice..."

Yan He quickly took out a notebook and wrote it down.

[Yangjing Pill: The whole body is crystal clear, and it is used to treat monks who have suffered trauma and internal injuries. It can greatly reduce the injury, save life, and even bring the dead back to life, making the injury heal immediately. 】

[Mung bean sprouts and spirit pork are needed to make Yangjing Dan. 】

……

Wan Jianzong's Pill Pavilion suddenly had a new batch of pills, which were still the third-rank Nourishing Pills, which made all the monks of Wan Jianzong scramble to grab them.

"When did our sect produce such a powerful alchemist?"

"It's a big deal as soon as it comes out, and there are so many third-grade pills, how did he manage to refine so many at once?"

"The color of this elixir is so clear, is it my illusion? Why can I still smell a faint oily fragrance..."

……

Holding the countless spirit stones in his hand, Yan He felt a sense of unreality.

So how should she absorb the spirit stone?
This is a very worthy question.

She silently put the spirit stone in the palm of her hand, but the spirit stone did not move at all.

Yan He turned pale with shock. Could it be that her spirit roots were exhausted and she couldn't absorb snacks?

Only later did Yan He know that Lingshi is very versatile, it can be breathed and absorbed, touched and absorbed, and it can also be chewed dry.It can increase the speed of cultivation, directly improve the cultivation level, and can also heal injuries. In addition, it can be used in alchemy, medicine, refining, formation, sealing, etc. It can be regarded as a universal energy source, and it can be used as a firecracker at critical moments.And it can be used from a rookie who is just getting started to a powerful person who can frighten all directions. Although it is inconspicuous, Lingshi is the real gold finger in the world of cultivating immortals.

Of course that's all for later.

Su Changqing learned about Yan He's situation, and took the initiative to tell her, "For Lingshi... You can only get [-]% by crushing it. It's uncomfortable to eat mortal bodies, it's difficult to grasp and inhale, and it's even slower to smell and inhale. It's better to pour the true essence secretly and extract it." Reiki..."

Yan He:? ? ?
In fact, she didn't understand, "Fourth Junior Brother, so how should I absorb it best?"

Su Changqing groped his chin, thinking deeply, "But your third senior sister's spiritual root is exhausted now, it may be difficult for you to infuse true essence secretly, you can try to use the medium of spiritual consciousness to extract and enter the meridian through the hand..."

Isn't this just holding and sucking?
Yan He nodded, gave up concentrating, felt the aura swimming in the spirit stone, and slowly entered her meridians through the medium of her hands, feeling that the dantian of the meridians was filled for a while, and the depleted aura seemed to be slowly Replied, the whole body seemed to be wrapped in something warm.

A quarter of an hour later, the spirit stone without any aura fell to the ground.

Yan He's whole body relaxed for a while, but he still felt that his spiritual power was exhausted.

Seeing this, Su Changqing touched it with his hand, but he didn't know if he did it, and he was startled when he touched it, with a shocked expression on his face.

The spiritual roots of the three senior sisters are like a bottomless pit, endless, far more serious than he imagined, one spirit stone can't fill it up... How many zero spirit stones will it take?
How could this be?
Su Changqing sweated slightly on his forehead, and the sweat flowed down his temples, but he didn't notice it at all, his throat was tight, and he couldn't say a word for a moment.

Seeing his appearance, Yan He was puzzled, "What's wrong? Fourth Junior Brother."

Su Changqing swallowed, and pretended to be calm, "It's okay, Third Senior Sister, it's okay."

It's ok, I can always find a solution.

Su Changqing comforted herself, her heart beating faster and faster.

Yan He:? ? ?
Fourth Junior Brother is so weird.

Su Changqing's heart was beating so fast that he didn't know what he was talking about, "Third Senior Sister, why don't you take another spirit stone?"

Yan He nodded, took another piece of spirit stone, felt the spirit energy swimming up and down his body, sucked it into his body, and finally disappeared.

Su Changqing probed again, her heart beating even harder.

Not enough, not enough at all...

Let alone two spirit stones, ten spirit stones... a hundred spirit stones are useless.

How to do this?
Looking at his expression, Yan He already guessed a lot in his heart.

"Fourth Junior Brother, you might as well just say it straight."

Su Changqing slowly shook his head, "Third Senior Sister, why don't you try to absorb all these spirit stones?"

Yan He understood.

Her spirit root should have dried up a lot, maybe these spirit stones are not enough at all.

Half an hour later, Yan He fell to the ground exhausted, sweating slightly from his temples.

Almost all of these zero spirit stones have been absorbed by her... What about her spirit roots?
Su Changqing probed again, and the third senior sister's spiritual root was almost filled, but...

Only so many spirit stones can barely fill the third senior sister's spirit roots, so what should I do in the future?
Su Changqing's head was sweating in a hurry, Su Changqing suddenly thought of something, he grabbed Yan He's hand without thinking about anything else, "Third Senior Sister! You..."