Longevity starts from strengthening internal organs

Chapter 4 Breakthrough again, guard against arrogance and impetuosity

Zhao Ya didn't answer, but looked at Tan Dong very calmly.

"why?"

"What why? Didn't I say it before, you taught me boxing these few days, and I've covered all your meals, I think this thing should be enough." Tan Dong said with a smile.

Zhao Ya still didn't answer, and even looked at Tan Dong with a look like do you think I'm a fool.

It wasn't until Tan Dong couldn't hold it anymore that he watched it, so he sighed and said.

"Well, to be honest, my father actually gave this thing to me, but you also know my current situation, I don't need this thing at all, and you obviously need it now, so I gave it to you. "

"Also, you don't have to think too much. I just want to make friends with you. You may not believe me when I say it. I have always had a good eye for people, so I thought you were not a thing in the pool at the first sight. , so now I just want to invest in advance.”

Only then did Zhao Ya's eyes gradually soften, and he took the box.

"Count me as a favor I owe you."

"Hey, actually, you don't have to care about it so much. Although it's good, my dad can still get some. At worst, I'll just ask him for it later."

"One yard is one yard, this thing is nothing to you, but it is very important to me, so I owe you a favor."

Looking at the sincere Zhao Ya, Tan Dong smiled.

"Okay, just treat it as if you owe me a favor. You see, we practiced for a long time today. Why don't we go to Goulan to listen to a little song and relax?"

Zhao Ya: "...."

"Farewell!"

Four days later.

Zhao Ya, who was sweating profusely, finished the last movement of the Eight Parts of Vajra Kung Fu and was concluding the kung fu.

But this time he found that the boiling qi and blood refused to return to the original place. Feeling it, he immediately opened his posture and began to practice Wuhuquan.

I saw him standing with his feet side by side and his shoulders collapsed, his energy sinking in his dantian, ready to go out.Breathe out and adjust the breath to calm the mind, and the whole body relaxes and echoes.

In an instant, he danced a set of five tiger fists like a tiger descending a mountain, which made people feel terrified.

"call!"

After finishing a set of boxing exercises, Zhao Ya stood still, only feeling that his Qi and blood gradually stabilized, and his mind became clear.

[Five Tiger Fist Proficiency +5]

[Stomach unlocking progress increases by 3%]

After two lines of prompts, Zhao Ya opened the properties panel.

剩余寿命变成了22年，五虎拳变为了初窥门径4/200，八部金刚功更是提升到了初窥门径22/200。

But the biggest improvement was the stomach unlocking progress, which changed from 20% to 30% in just four days, a full increase of 10%.

Zhao Ya understood that the reason for his rapid progress was largely due to the box of earthworm jerky that Tan Dong gave him.

This earthworm jerky not only contains a lot of Qi and blood, but also has very few impurities, which is very suitable for cultivation.

At this moment, Zhao Ya felt that his whole body was full of qi and blood, and every movement made, the joints all over his body creaked.

That is a sign that the bone is gradually hardening and becoming stronger.

After all the bones in his body became as hard as jade, Zhao Ya completed the first level of body tempering, that is, the mastery of bone refining.

After practicing to this level, one's bones are strong and powerful, and one can pull back a frightened horse with all his strength, seven or eight ordinary strong men can't get close to him at all.

Therefore, this realm is also called a horse warrior.

At this level, it is enough to be called a master in some small gangs or small escort agencies.

Zhao Ya was very satisfied with his progress in cultivation, but at the same time secretly warned himself not to be arrogant.

After all, the scene he saw on the street before was still deeply in Zhao Ya's mind.

What about the warriors who have mastered bone refining?Are you still at the mercy of others?

So if you don't have enough strength, you must be cautious. Even tomorrow's martial arts performance should not be too aggressive. You must know that keeping a low profile is king.

Zhao Ya secretly made up his mind and went back to his room to rest.

The next day, Zhao Ya arrived at the bodyguard bureau early.

At this time, the martial arts arena is ready.

I saw many wooden piles buried in the sandy soil.

These wooden stakes are as thick as the mouth of a bowl, half buried in the soil, and half exposed outside.

Soon, all the handymen arrived, and even Tan Dong, who was usually the most carefree, came very punctually today.

A moment later, Meng Lei, the head of the bodyguard, came to the martial arts arena surrounded by all the bodyguards.

I saw him looking around the audience, without too much nonsense, just said in a deep voice.

"It's been a while since you all joined our bodyguard agency. Today is the time to practice martial arts. I hope everyone can get a good result. As the saying goes, the good ones will be rewarded and the bad ones will be punished."

As he spoke, Meng Lei nodded to a bodyguard beside him.

"let's start!"

"The martial arts show begins."

First of all, of course, is the Five Tiger Fist that all handymen must practice.

I saw everyone rehearse one by one in order.

This comparison is decisive.

Some people are proficient in boxing and dancing with wind, while others stumble even in the most basic routines.

Chief Escort Meng Lei sat on the stage and watched calmly, the atmosphere in the field became a bit depressed.

Soon it was Zhao Ya's turn.

There was no disturbance in his heart, he stepped forward slowly and stood in the arena, first he clasped his fists at the chief escort on the stage, then he stepped forward and clasped his hands together, and then began to practice.

I saw that he had a method of advancing and retreating, his fists were violent, and he was quite powerful.

Meng Lei on the stage nodded secretly.

Ok.

Not to mention how exquisite this boxing technique is, but it can be seen that he has worked hard on weekdays, at least stronger than those few people before.

Soon, a set of boxing exercises was completed, Zhao Ya didn't grow angry, his face didn't change, he punched left and right, turned around and left the ring.

Tan Dong secretly gave Zhao Ya a thumbs up.

Zhao Ya smiled.

His set of boxing techniques does not hide clumsiness, because even if you want to hide it, you can't hide it.

Who is that on stage?

Membrane-forging masters will not be fooled by these little tricks, it's better to practice it generously.

Zhao Ya returned to the team, and the martial arts performance continued.

Soon it was Tan Dong's turn.

He walked up to the stage nervously and stumbled at the beginning, but the special training Zhao Ya gave him these days was not for nothing.

Tan Dong quickly entered the state, finished rehearsing Wuhu Fist proficiently, and then left the ring relieved.

In any case, this result can be considered a hand.

Next, a few handymen came to the stage, but the rehearsals were all mediocre.

When all the bodyguards on the stage were looking drowsy, a young man walked into the arena without clasping his fists, and started the drill directly.

But seeing the wind of the fist whistling, the shadows of the fists heavy, the simple set of Five Tiger Fist was played by this young man vigorously and powerfully, with a clear rhythm.

"what!"

Even Meng Lei on the stage couldn't help but let out a little gasp.

Even in his opinion, the Five Tiger Fist practiced by the young man is quite promising.

Soon, after practicing a set of boxing techniques, the young man stood in the arena with a calm expression.

clap clap clap!
Meng Lei clapped his hands and couldn't help admiring.

"Good boxing, what's your name?"

The young man nodded slightly, "Head of the bodyguard, my name is Wei Yu."

"Very good, let's go down first!"

Wei Yu turned around and left.

There was a commotion in the group of handymen, and many handymen and even troopers eagerly chatted with Wei Yu.

Seeing this, Tan Dong in the distance couldn't help but whispered: "Old Zhao, this guy has two brushes, he seems to be your strong enemy."

Zhao Ya smiled and did not speak.

He didn't even think about whether he was a strong enemy or not.

However, he keenly observed that although Wei Yu tried his best to appear calm after leaving the stage, he couldn't help showing a hint of complacency and arrogance from the corners of his eyes and brows.

(End of this chapter)