Modern: I prove the supernatural as a mortal

Chapter 1 Everything goes to zero

The setting sun slanted to the west, and the afterglow covered the sky.

On the vast expanse of sea, sand gulls are flying in groups.

Tang Li sat on the cliff, watching the sunset with a feeling of emotion.

After being tossed and turned for several years, he finally returned to the place where he was born——
Qingning Island.

The island is located in Ningshan City. It is a village with a remote and quiet geography, surrounded by the sea, and hangs alone on the sea.

It has been four or five years since Tang Li last landed on Qingning Island.

After graduating from university, he went to further cities.After wandering and ups and downs for several years, I have seen workplace battles, and my heart is warm and cold. Then I failed to start a business, and my savings for several years were wasted. I was disheartened and returned to Qingning Island sadly.

Everything goes to zero.

……

"call."

After exhaling lightly, Tang Li looked in front of him.

Just now, an illusory panel appeared in front of his eyes.

[Sequence/breath]: Lv.0
……

【Name】: Tang Li
[Physical body/physique]: 9.8
【Spirit】: 10.1
[practice]: no

[Technology]: None

[Attribute Points]: 0
Notes: The normal body/spirit average is 10, after which it will no longer be displayed.

At the same time, some information is also presented.

This is a properties panel.

Physical body/physique represents the basic quality of the body, and is a comprehensive indicator that combines various factors such as physical fitness, sensory strength, speed, dexterity, and reaction.

Spirit means will, mind, and intellect.

Practice refers to what you have learned.

Skills are skills.

Attribute points, as the name suggests, are universal numerical points, which can be freely controlled and assigned for each indicator.

I just don't know how to get attribute points?
"Sequence/breath?"

Looking at the illusory panel, Tang Li's eyes flickered slightly.

Why is "Tuna" listed separately on the panel, what does it represent?
Is breathing a form of exercise?
And why is it related to the sequence?
According to Taoism, breathing is a kind of Qi refining technique. "Zhuangzi Deliberately" has a saying: Blow and breathe, exhale the old and absorb the new.Breathing out means breathing, and when moving qi, the breath is received through the nose and breath is exhaled through the mouth.Introduce it slightly, which is called long breath.Inner Qi has one, exhalation has six.Inner Qi is one to inhale, and six to exhale, which are called blowing, exhaling, sighing, heh, booing, and heeing, all of which are exhaled.

The breath of a mortal, one exhale and one inhale, there is no such number, and it is intended to be a long breath.The method of exhaling, you can blow when it is cold, and you can exhale when it is warm, and treat the disease with humility.Blow to get rid of heat, exhale to get rid of wind, sigh to get rid of annoyance, heh to get rid of qi, shush to disperse qi, and hee to relieve extremes.

"It turns out that there are so many things to pay attention to when breathing out."

Looking up the information, Tang Li sighed.

Exhaling and breathing is the normal state of the human body, and it is also a science.

According to the panel, does it mean that Tang Li's training should start with breathing?
"Tuna."

"breathe……"

Tang Li pondered in his eyes, sitting cross-legged on the cliff, feeling his breath.

But it seems that there is no significant effect.

"try again."

Tang Li was not discouraged, he calmed down and breathed out.

time lapse.

The setting sun gradually sinks, and the afterglow reflects and dyes the sea surface, like a burning flame.

I do not know how long it has been.

In the sky, a full moon loomed faintly.

Tang Li let out a turbid breath from his lips, and opened his eyes.

Faintly, there seemed to be a mysterious feeling, a certain rhythm, but soon, it was fleeting, as if it was just an illusion, inseparable.

Tang Li looked at the attribute panel again.

[Sequence/breath]: Lv.0
……

【Name】: Tang Li
[Physical body/physique]: 9.9
【Spirit】: 10.1
[practice]: no

[Technology]: None

[Attribute Points]: 0
"what?"

Tang Li was startled and raised his eyebrows.

His physical body/physique has really improved. Although it is only 0.1, it is not very intuitive, but no matter what, the change is a good start.

It's just that the efficiency is a little low.

Obviously, Tang Li still needs more attempts and verifications.

"Practice..."

Whispering in his mouth, Tang Li couldn't help but flash a hint of yearning and anticipation in his eyes.

……

"It's time to go home."

Before he knew it, the sky was getting dark, Tang Li got up and went home.

Among the mountains, forests and fields, there are houses standing, and the smoke from cooking is curling up.There is an old man wandering in the field with a cattle, and the ears of rice are drooping and swaying, creating a peaceful and serene scene.

Qingning Island is geographically remote and has no bridges. In the village, many young people have already gone to the more prosperous cities to live and work hard. Most of the people who stay in the village are middle-aged and elderly people.

Not long after, Tang Li came to a small two-story building.

The small building is located next to the mountain, with two floors, a total of more than 120 square meters, and a small courtyard, quiet and old.

This is his old residence.

Tang Li was born here, spent his childhood, and has many memories.

Since his parents moved to the county seat last year, this small building has also been empty and unoccupied.

Tang Li tidied up and settled down.

After failing to start a business, Tang Li was once depressed and depressed, feeling that the future was bleak, and he was alone, thinking a lot in the small building.He was also in this small building, thinking of many memories of the past, the laughter of the past, allowing him to gradually regain his peace of mind and confidence in life.

Returning to zero is not the end.

Rather, it means a new beginning.

"Today, eat something good."

In the kitchen, Tang Li was picking food and preparing to cook.

Years of wandering life have allowed Tang Li to practice good cooking skills.

It's just that these days, he didn't have any thoughts at all, and he just dealt with things simply.Now, seeing new goals and new hopes, everything has become different. From then on, he should treat himself well.

……

"The cool morning dew wets the black dress."

"The stone road is foggy, and my father is whispering."

"A sense of helplessness can only be more cruel."

"Everything is for the road to the sanctuary..."

……

"Each of us is guilty."

"Committed a different crime."

"I can decide who is right."

"Who should be sleeping?"

……

Humming, Tang Li put on his apron and started cooking.

Bursts of fragrance wafted out.

Shredded pork baby dish.

Steamed octopus.

Cauliflower Clam Chowder.

Two dishes and one soup, served with white rice, very smoky and nice.

……

……

Night falls.

In the living room, Tang Li was lying on the recliner, looking at his phone.

He is looking up information.

"Cultivation is practice, breath is qi, spirit, essence. Breathing from the source of qi is quiet and original qi. Contemplating into the dantian, entering and exiting carefully, so that the dragon and the tiger will subdue themselves. If the heart does not move, the mind has no thought , Qi without desire, it is called Dading."

"Exhalation is respiration, and respiration includes external respiration and internal respiration. External respiration refers to the gas exchange between the outside air and blood in the lungs, also known as lung respiration. Internal respiration is the gas exchange between blood and tissue cells, also known as tissue to breathe."

"Exhale only finely, accept only continously. Those who breathe in the womb must keep their minds and minds, and those who hold on to the three gates are the essence, qi, and spirit. All practitioners, every six o'clock, always adhere to the three methods, then Naturally there are treasures.”

……

There is a lot of information on the Internet, which is very comprehensive, but it is also very complicated.

At the same time, up to now, with the development of science, people have a more systematic understanding of ancient theories combined with today's experimental demonstrations.Breathing is related to human life. Through conscious training and guidance, it can improve qi and blood and improve physical fitness. It is not a nihilistic metaphysics.

"correct."

"How did I forget Sheng Xiaohuai, the great god?"

"He should have an understanding of these things."

While looking at the information, Tang Li suddenly thought of someone.

(End of this chapter)