Modern: I prove the supernatural as a mortal

Chapter 3 Change
Drizzle.

Rainwater dripped down the eaves.

Tang Li sat in the living room and started training according to Tuna's instructions.

There are three stages in the Secret Store·Tuna exercise guide.

Initially, according to the atlas, scientific training is required to master the rhythm of exhalation and respiration, which is in line with the operating mechanism of the human body.

As you practice more and more, gradually master the rhythm, every movement and stillness, and even daily behaviors, all conform to the meaning of the map contained in the secret treasure, so that exhaling and breathing become a habitual instinct, and every exhalation and inhalation becomes scientific and System, coincident rhythm, all the time, not in training and practice.

Until you do whatever you want, and follow the law with your will.

After several days of practice.

Tang Li also had a better understanding of Guidance Technique, as well as insights.

In front of him, the property panel appeared.

[Sequence/breath]: Lv.0
……

【Name】: Tang Li
[Physical body/physique]: 10.7
【Spirit】: 10.2
【Practice】: Guide to Secret Storage · Breathing Exercise (Beginner 35/50)

[Technology]: None

[Attribute Points]: 0.5
Body/Physique reached 10.7.

Tang Li also felt the changes in his body.He was calmer and more fulfilled, waking up in the morning refreshed.

The body also faintly became more slender and condensed.

At the same time, 【Spirit】has finally ushered in a change and has been upgraded to 10.2.

Over the past few days, Tang Li has also somewhat understood the source of attribute points.

Attribute points seem to come from the conversion of dietary energy. Normally, 0.2-0.3 points can be converted and accumulated in a day.

Attribute points can be assigned freely in proportion.

Physical body/body, and spirit, according to different bases, the ratio seems to change.The higher the base number, the more attribute points are required for every 1 point increase.

The ratio of attribute points to practice assignment is 1:100.In other words, 0.1 attribute value can increase the practice proficiency by 10 points.

Very good value for money.

……

"You can try..."

Looking at the illusory panel, Tang Li's eyes flickered slightly.

[Practice]: Guide to Secret Treasure · Breathing Exercise (Small Success 5/200)

He assigned 0.2 points of attribute value to [Secret Treasure·Tuna Training Guide].

The level of practice, from beginners to minor accomplishments.

At the same time, Tang Li also had a deeper understanding of the theory and practice of [Secret Treasure·Tuna Training Guide]. From a beginner, he faintly felt the essence of it and had different insights.

"what?"

Not only that, but on the property panel, there have been changes.

[Sequence/breath]: Lv.1
Sequence/breath, reached Lv.1.

Does this indicate that Tang Li has truly embarked on the road of cultivation.

……

""Spitting out is fine, but accepting is continuous. "

"Before training, you need to meditate."

"The breathing training should be carried out in the morning. During the day, 6-8 am in the morning, the effect is the best. Or before 12 noon, vomit the old and take in the new, nourish the blood..."

Tang Li recorded and summarized his practice experience in his notebook.

He pondered in his eyes.

Tang Li is thinking about his future practice and training plans.

As he becomes more familiar with Daoyin, he also needs more scientific and systematic practice in order to achieve the best results.

"It's time to install a network."

Tang Li whispered.

This small building has been vacant for half a year, and digital TV, Internet and other facilities have long been out of use.

Originally, when Tang Li came to his hometown on Qingning Island, he just wanted to be quiet for a while, away from the hustle and bustle, and he didn't think about the entertainment network.

For normal contact, communication, and checking news, a mobile phone is enough.

But now it's different.

Practice is a science.

He needs more information, and knowledge.

……

……

early morning.

The breeze blows, and the vegetation on both sides of the road is swaying and dancing.

Tang Li sat in the bus, looking at the scenery outside the window.

Qingning Island is a city-level island with four villages under its jurisdiction.Xier Village, where Tang Li lives, is relatively remote, more than ten kilometers away from the town.

Some old buses are almost full of people.

The old people in the village, carrying vegetables and eggs, went to the town to sell them.

Drive all the way.

More than half an hour later, Tang Li arrived at Qingning Town.

Towns are much more lively and prosperous than villages.All around, there are small high-rise buildings and shops standing, and some young people can be seen on the street.On both sides of the road, there are no longer mountains, forests and fields, but cars, stopping one by one, with a modern atmosphere.

It was still early, Tang Li found a breakfast restaurant, ordered a steamed bun, a bowl of wonton, tofu nao, added two fried dough sticks, and a side dish.

After practicing Daoyin, his appetite also became much better.

There was smoke.

In the small shop, there is the aroma of breakfast, which attracts the appetite.

I don't know if it has anything to do with mood.

Tang Li feels that the breakfast in the small shop is much more delicious than the one in the city, and it suits his appetite.

……

"Tang Li?"

Just as Tang Li was stepping out of the breakfast shop, a car stopped on the side of the road. The driver rolled down the window, looked at Tang Li, and said in surprise.

Tang Li followed suit.

"You are……"

Looking at the young man in the car, dressed in Nikes, wearing bracelets, and combing his hair meticulously, Tang Li was puzzled.

"I am Wang Jianfeng!"

Youth Road.

"Wang Jianfeng?"

"why you……"

Tang Li finally remembered.

The young man in front of him, named Wang Jianfeng, was his classmate in junior high school.

The two had a good relationship when they were in junior high school. Later, Tang Li went to a high school in the city. He heard that Wang Jianfeng went to a vocational high school. After that, the two had no contact with each other. Unexpectedly, they met in Qingning Town now. .

"Didn't you go to Shanghai, why did you go back to Qingning?" Wang Jianfeng asked.

Tang Li said: "Recently rest, nothing to do, just come here to live for a while. How are you? What are you busy with now?"

Looking at Wang Jianfeng's attire and the brand new BMW X5, it seems that he is doing well.

"Opened a restaurant and dawdled around."

"By the way, leave a contact number." Wang Jianfeng said: "I have something to do today, so I can't get together with you. After two days, I'll call Liu San, Cheng Qiang, Li Sixue, and I will be the host. Let's get together Get together. Our classmates have also been together for a long time, we haven't seen each other, it's time to get together."

"it is good."

Tang Li and Wang Jianfeng exchanged contact numbers.

"Old classmate, please contact me more in the future."

Wang Jianfeng waved to Tang Li and drove away.

Watching Wang Jianfeng leave, Tang Li felt a little emotional.

Old acquaintances.

Classmates.

Many acquaintances.

They all have their own lives.

Now, Tang Li has a new journey and goal in front of him.

……

……

"Two hours earlier, breathe out and guide the practice."

"breakfast."

"Warm up, and flexibility training, 10-20 minutes."

"Strength training, 30 push-ups, 30 sit-ups, 20-30 minutes of standing up and squatting with both legs, depending on the strength of the body."

"Lunch."

"Strength Training."

……

"Night run for about 0.5-1 hour."

……

The network was finally connected. Tang Li looked up the information and made plans for training and practice.

His life will usher in a new change.

(End of this chapter)