Add some practice: start with a lucid dream

Chapter 104 Explosion
With the evening wind blowing on his face, Chen Ze keenly felt that the temperature tonight had risen again compared to the previous two days.

Although autumn in Shenzhen is not chilly, it is rarely as warm as this year.

Master Zhang Zhishun once said: "Practicing under the moonlight is the fastest."

Chen Ze has some understanding of this, bathing under the moonlight, it seems that it is particularly easy to enter a state of meditation and guarding the gods.

Closing his eyes, silently recalling what he had gained from visiting Guo Zhongzheng during the day, Chen Ze slowly took his posture.

As the Longevity Kungfu gained momentum, Chen Ze gradually sank his mind into his body, as if he had fallen into his own body, only a huge boundless cloud occupied all his vision.

That is qi.

As the qi balls began to swim lazily in the body again, Chen Ze's breathing gradually took on a certain pattern.

Since Vajra Kung Fu and Longevity Kung Fu do not have matching breathing methods, Chen Ze can only refer to the breathing rhythm when practicing Wu Qin Xi.

And as Chen Ze tried step by step like stepping on the line, he continued to intensify the rhythm of breathing, and as expected, the qi ball in his body suddenly dissipated.

Several attempts in a row failed, it seemed that if there was even a little bit of disobedience to the mind of the qi ball in the body, it would immediately leave and not serve.

Although Zhang Daochang also said that you must not deliberately adjust your breathing during practice, it will only be counterproductive.

But that's all for ordinary people. Chen Ze is currently exploring the secrets of King Kong's Longevity Kung Fu deliberately avoiding breathing.

In the early morning of the next day, on the rooftop of the building, Chen Ze began to practice the Eight Parts Vajra Kungfu with a solemn expression.

Just because it doesn't work in longevity practice doesn't mean it doesn't work in Vajra practice.

In previous exercises, Chen Ze has always followed the principle of normal breathing, even when inserting martial arts movements.

Without the coordination of breathing, the strength emitted will naturally be much weaker.

Today he will try to integrate his breath into it, and release a complete and powerful force.

For the first attempt, he naturally had to choose the strength of Bajiquan, which he was most familiar with and most sure of.

This is the seventh part, the phoenix spreads its wings and stretches its strength.

Chen Ze changed his routine and took a deep breath into his abdomen, which is the so-called sinking qi into the dantian.

This can make the chest wide and comfortable, the abdomen full, and the waist soft, which is conducive to stability and strength.

In order to better combine qi and strength and achieve the best results, Bajiquan requires "sinking the qi in the dantian and sending it to the waist and abdomen, generating force from the heel and penetrating the limbs, releasing the force in all directions to reach the extreme distance." ".

Then Chen Ze held his breath, so that the exhalation was blocked, and the air in the lungs could not be exhaled quickly, which would increase the intrathoracic pressure, which cooperated with the tightening and swelling of the chest and abdomen muscles, and provided a solid support for the rapid movement of the force-generating muscles. system.

At this moment, the muscles in his whole body were in harmony, like tightly meshed gears, just waiting for the final eruption.

The arrow was on the string, but Chen Ze's movements slowed down. It was confirmed that the qi ball in his body still existed at this time, and it was moving upstream along his right arm.

At the same time, he kept recalling in his mind how Wu Qin Xi used the body to guide the breath.

Before practicing Vajra Kungfu, he specially played Wuqinxi several times to get a good feel. By now, many old men and women had come to work on the roof, planting vegetables and drying quilts.

After silently accumulating for a while, Chen Ze let out the breath in his chest as if making a sneak attack.

"Humph!"

Chen Ze started in an instant, kicked his feet hard, and a powerful reaction force suddenly rose from the ground. His waist and hips twisted, driving his upper limbs to send his shoulders to rotate his arms, and gathered all the strength of his whole body into his right fist, and rushed out to his side.

Qi!
At this moment, Chen Ze completely focused on his right arm.

In his perception, the ball of qi wandering in his right arm seemed to hit a steamroller head-on, stopped the car suddenly, and even started to slide in the opposite direction, that is, the direction in which he punched.

it works!

However, it is not only the direction of the qi ball that changed, the original condensed qi ball seemed to suddenly get out of control, it swelled to several times the size, and it was full of violent meaning, not only made Chen Ze's right arm heavy as if filled with lead, There is also a faint tingling feeling.

Suppressing the discomfort, Chen Ze took another deep breath, and violently threw an elbow in coordination with his breathing.

The effect was immediate, and the qi mass was redirected again.

However, the already manic Qi mass became even more inflated, and even affected Chen Ze's body coordination, making it difficult for him to complete the next movement.

"Uh."

Chen Ze wheezed and shook his feet forcibly, and was about to use his strength again, but halfway through the movement, he was still dragged down by the heavy right arm and interrupted.

Not only that, the qi mass that was already on the verge of eruption was stimulated again and exploded violently!
boom!
There was an inexplicable sound coming from the right arm, and even a gust of air flowed across Chen Ze's body.

"Fuck!"

A sharp pain exploded from his right arm, causing Chen Ze to grin his teeth in pain, and instantly turned into a master of C language.

Completely different from the silent disappearance of the past, this time the qi mass dissipated like a bomb exploded.

"Boy?"

"Is this guy okay?"

"Wait, I'll start a video first, you can testify for me, I didn't knock people down.".
Because Chen Ze suddenly fell on the floor tiles, he made a loud noise, causing all the old men and women around him to surround him.

However, before the old man holding the mobile phone offered a helping hand, Chen Ze stood up by himself.

Strange to say, the pain came and went quickly, and Chen Ze soon recovered.

As soon as I lifted my right hand, the heavy feeling disappeared, but there was still a slight sharp pain left when I exerted force.

"Young man?" The old man, who was still holding a watering can, approached, "Are you alright?"

"it's okay no problem!"

Chen Ze thanked the old people again and again, and suddenly felt that his feet felt wrong. He looked down and saw that the floor tile under his feet had been completely smashed by himself.

This. He touched the back that had just landed with his backhand, and there was nothing unusual at all.

Did I become so hard before I knew it? Chen Ze pondered.

However, it may also be because the body is full of Qi when practicing Vajra Kungfu.

But in any case, as a young man of the new era with a sense of public morality, Chen Ze decided to repair this floor tile first.

The old men are worthy of being old men. There is everything in the house. After chatting for a while, Chen Ze has already assembled all the tools and materials.

On the sun-drenched rooftop, Chen Ze began to mix cement for repairs.

【Experience value +500】

【Experience value +500】.
Chen Ze specially used his right hand to hold the stick to stir the cement, and kept trying to increase the strength.

Because this is the first time he has encountered such a thing that the qi ball exploded directly in the body, so he doesn't know what kind of damage this situation will cause to the body.

He remembered very clearly just now that when the qi ball exploded, there was a very obvious gas explosion sound, which even disturbed the air around him.

Qi, such an illusory thing actually interferes with the matter in reality?

At this moment, Chen Ze, who came back to his senses, became more and more excited as he thought about it, and he gradually realized the true meaning of those wisps of air current.

This not only conclusively shows that the feeling of qi in the body is not my fantasy, but that I have really touched the extraordinary power.

It also shows that Qi can act outside the body.

Thinking of this, Chen Ze couldn't help but imagine the scene where he was blasted out with a burst of vitality.

This attempt and new discovery greatly boosted Chen Ze's fighting spirit, making him determined to control Qi.

At this time, more than half an hour had passed since the ball of energy exploded just now, and as time went by, the sharp pain had obviously eased a lot.

While thinking about it, Chen Ze gripped the stirring rod tightly and began to vigorously stir the cement in front of him.

As if gradually getting used to the strength, the discomfort in his right hand became less and less severe, and Chen Ze stirred more and more vigorously until the cement in the bucket became more and more viscous.

【Experience value +1000】.
"Young man, the water is running low!" The old man who was tending the flowers and plants reminded me aloud.

"Okay!" Chen Ze replied, adding water to the bucket.

After mixing the cement, Chen Ze first cleared away the original broken bricks, then filled the gaps with cement, and then picked up the spatula and scraper to start repairing.

【Experience value +500】

【Experience value +500】.
A lump of cement was lifted onto the floor tiles, and then spread out evenly with a light swipe of the scraper, without a trace of mud overflowing the border.

Even though it was the first time to apply cement, the effect he applied was so good that even the best bricklayer would be amazed when he saw it.

This is all due to Chen Ze's extraordinary concentration. Many things are actually not difficult as long as you concentrate on doing them.

Having said that, he still deserted after a while.

My own attempt should be considered a success, Chen Ze thought.

Cooperating with the vigorous movement of breathing, it does drive the qi mass to move in the direction you want, but it is difficult to last.

Unexpectedly, one day, I was really worried about not being able to last.

Chen Ze laughed at himself first, and then began to summarize the reasons.

First of all, the breathing method I used was completely copying the breathing rhythm of Bajiquan. Although it worked in the end, there was always a feeling of copying it mechanically.

Then the right arm became heavier, which directly destroyed the coordination of the whole body, making it impossible for me to complete the vigorous movements.

Then there is the pain caused by the swelling of the qi balls and even the final burst. Chen Ze guessed that it was because his body was not strong enough to bear and accommodate the violent and out-of-control qi balls.

That being the case, the direction of the next step is already very clear!

First, continue to explore the know-how of the application of the breathing method. For now, it is natural to visit and ask the successor of the external Daoyin technique.

The Ba Duan Jin, which was directly evolved from the external guide technique, and the Yi Jin Jing, which even Liping's army couldn't understand, were my next goals.

Chen Ze was not worried about how to find someone. After the last cooperation, he had already gotten closer to the documentary film crew.

Originally, Shenzhen was just one stop of the film crew's national search, but the list and information given by Chen Ze last time made them very interested, so Director Liu decided to stay in Shenzhen for a while.

The second is that one's martial arts level still needs to be improved and honed.

If your skill is deeper and your movements are more skillful, then you can naturally force your limbs with qi to make vigorous movements, so as to continuously induce the movement of qi balls.

The third is to continue to upgrade and add points to exercise.

Only a stronger physique can accommodate the violent qi group acting recklessly in the body.

In addition, the search for Chen Ze about the inner guidance technique has also been put on the agenda.

In fact, he has collected a lot of relevant old newspapers and old materials recently, but it is a pity that the fate of those qigong masters is basically imprisoned, or their whereabouts are unknown, or they are reincarnated. considerable difficulty.

After clarifying the direction, Chen Ze suddenly became energetic again.

Brush brush brush brush!
The shovel and scraper were constantly brushing on the floor tiles, followed by reminders that popped up in front of my eyes.

【Experience value +300】

【Experience value +400】

【Experience value +500】.
(End of this chapter)