Add some practice: start with a lucid dream

Chapter 128 Purpose
In the training room, Gu Kaiping looked at Chen Ze suspiciously,

"Special training program?"

"Special training program!" Chen Ze nodded solemnly.

"Then what are you waiting for?" Gu Kaiping shouted excitedly, "Get started!"

"Well, do a few moves with me now." Chen Ze motioned him to be calm.

So Chen Ze first asked him to practice the movement that made Lan Shiya fall just now.

"How do you feel?" Chen Ze asked immediately after seeing him finish his movements.

"It seems to hurt a little." Gu Kaiping pointed to a certain part of his hand, "Just a little bit."

His reaction was much lighter than Lan Shiya's.

"It's a bit like the feeling of deadlifting the ligaments." Gu Kaiping added, "Is this some secret stretching method?"

"Uh, almost." Chen Ze acquiesced.

He also recommended Vajra Kung Fu to Gu Kaiping, but obviously he didn't take it seriously.

So Chen Ze picked out a few more moves for Gu Kaiping to follow, the difficulty ranged from easy to difficult.

As a result, Gu Kaiping's feelings gradually increased, until finally he almost fell to the ground.

"It's too strong!" Gu Kaiping rubbed his arms and said, "Can you change it to something simpler?"

"Don't try to be so standard." Chen Ze replied.

"Not standard? Is it still useful?" Gu Kaiping asked in surprise.

"Don't talk nonsense, try it and you will know."

"Ok."

So Gu Kaiping practiced again with non-standard movements.

"Huh?" Gu Kaiping was startled, "It's much more comfortable to practice like this! It's not awkward at all!"

Afterwards, several sets of movements were practiced, and Gu Kaiping became more and more enjoyable.

After confirmation, Chen Ze discovered a somewhat counter-intuitive fact.

If the movements of Vajra Kung Fu are too standard, it will actually hurt the body.

To be precise, it is related to physical fitness.

If you don't have enough physical fitness, forcing yourself to perform standard movements will only be counterproductive.

And if the movements are more casual, although the effect of strengthening the body is a bit worse, at least it will not cause injuries.

From Lan Shiya, to Gu Kaiping, and then to Chen Ze.

The physical fitness of the three of them just progressed step by step, which could barely verify this idea.

In other words, for the sake of the majority of practitioners, Zhang Zhishun specially reserved some moves in the demonstration video and simplified some movements.

After all, the physical fitness of the general public varies, and even a practitioner like Gu Kaiping is not up to standard, let alone other ordinary people.

However, what if we think about it from another angle?

You must know that whether it was Lan Shiya or Gu Kaiping, they almost fell when they did the movements beyond their ability, and they couldn't finish the movements at all.

You know, even Chen Ze couldn't practice to this level right from the start.

When he first loaded his skills, even though the main points were clear, his physical fitness was not enough, and he was also not up to standard.

The human body has a self-protection mechanism, and pain is the best early warning.

So in fact, ordinary people can't complete the standard movements at all, and no one will insist on practicing qigong in the face of pain.

And if you directly practice the simplified version of Vajra Kungfu, even if the effect is weaker, at least most people can feel the effect of strengthening their bodies, and they will naturally accept this exercise.

In other words, the simplified version of Vajra Kung Fu is conducive to its wide spread.

Widespread
If Zhang Zhishun really spread the practice because he couldn't see the suffering in the world, it would be reasonable.

But what if he has another purpose?
Vajra longevity exercises are not just simple fitness exercises, they involve the existence of Qi.

Spreading such exercises widely, is the purpose behind it really that simple?

Thinking of this, Chen Ze quickly shook his head.

I have encountered too many things recently, making myself a little suspicious.

Since breaking through to level 20 and unlocking new functions, although I have taken a big step forward in exploring the extraordinary, at the same time there are still various mysteries.

"Master Chen! What are you thinking?" Seeing him, Gu Kaiping shouted in a daze.

"It's nothing, I haven't eaten yet." Chen Ze waved his hand.

"No, what's the matter, do you want a treat?"

"Go! Make a meal!".
After a full meal, Chen Ze returned home early and started the live broadcast.

The two consecutive skill fusions almost drained his family fortune, and also gave him a sense of crisis.

With the improvement of the character level, the functions of the system are developed more and more, and the improvement of one's own strength has also accelerated a lot.

But all of this is based on having ample reserves of experience points.

Therefore, he is now more concerned about the game live broadcast business than before.

After all, this is my current main source of brushing experience.

But having said that, he really didn't expect so many people to watch the broadcast of Fighting the Landlord these days.

And the atmosphere in the live broadcast room is particularly warm.

(received 100 eye-catching messages)

"When will the owed computer be eaten?"

(received 200 eye-catching messages)

"Pour this aunt a cappuccino.".
【Experience value +500】

【Experience value +800】.
Before going to bed, the live broadcast was turned off, and Chen Ze came to the balcony again.

Eight long life skills, start!
As Chen Ze's body stretched out, it was obviously just a few simple movements, but it caused his thinking to wander, and he entered that half-awake state again.

This time, Chen Ze didn't use Tai Xuan Gong to assist, and planned to try the difference.

After repeating the Longevity Kungfu over and over again, Chen Ze didn't come back to it until the third time.

This state is a bit strange, as if a part of consciousness has been integrated into the body, so that he can better perceive every move of the Qi mass in his body.

Now he can even feel the channel in his body that contains the qi mass.

It was veins like the roots of a big tree, intertwined and deeply buried under the body surface.

But this state is limited to this, he is still a bystander's perspective.

It's like there is a pathetic thick barrier, which can't directly affect the Qi group at all.

So. Is this a weakened version of inner vision?
He has decided to call the state of looking directly at the qi balls inner looking.

Thinking of this, Chen Ze practiced Taixuan Kungfu again, switching his attention back and forth between different senses.

Soon, the familiar trance reappeared.

When Chen Ze came back to his senses, there was already an extremely huge scorching sun in front of him.

This is Qi Tuan.

So he turned his mind again and switched to the normal perspective outside the body.

At this time, I was doing the fourth longevity exercise leisurely and contentedly.

Switching the perspective again, he returned to the world occupied by the giant sun.

During the period of inner viewing, my body in reality seems to be able to maintain the posture and movements of longevity exercises by itself.

It's like being hosted.

So here, he tried to turn the angle of view, looking left and right, but there was nothingness all around.

Only the huge sun occupying most of the field of view is the only sight.

And he himself is like a camera suspended in the air, with only vision but no body.

So what can I do here?

Chen Ze asked himself this way, and soon had an idea.

Since this huge sun is the qi ball in the body, why not try to interfere with it.

And Juri itself was constantly rolling forward, so Chen Ze began to repeat an idea over and over again.

stop, stop, stop
As a result, there was no feedback from Juri, and it was still moving forward at a constant speed.

This. Chen Ze is not a person who gives up easily, so he looked around again.

He believes that such a mysterious inner vision will not be meaningless, it must be because he has not found the trick yet.

In a flash of thought, he found that his perspective could appear in any corner around the giant sun at will.

Up, down, front, back, left, and right, except that you can't enter the giant sun, you can teleport.

And this illogical change reminded Chen Ze of another thing.

Dream!
Since Taixuan Gong is a training method for dreaming, then the inner vision that I entered through Taixuan Gong must have similarities, right?
With this in mind, Chen Ze simply treated this place as a dream.

(End of this chapter)