The king of sprinting: I am an Olympic champion

Chapter 208 You have to use your brain

I absolutely cannot live up to the trust of the team members in me, and I have to be responsible for my own identity!
Cai Quande is very particular about doing things strictly.

And Zhang Ze, who patted his hands and gave himself psychological encouragement, walked to the starting line with Lin Kai, He Rong and He Xin.

Lin Kai despised such a large formation. Zhang Ze was just saying that the thunder was loud and the rain was small!
In terms of strength, Lin Kai has never been afraid of anyone, let alone Zhang Ze, who has no comparison with him.

With such a big battle, I don't know what level Zhang Ze can run in the end.

At least you have to pass. If you don't meet the passing mark, I'm afraid you'll have to reap the rewards.

Coach Cai Quande is not a vegetarian, and Cai Quande's methods are no longer as naive as they were then.

Standing on the track, in front of the starting blocks, Lin Kai touched his chin, feeling the need to ask the school leaders if they could build a sky blue track.

The crimson runway has long caused Lin Kai to experience aesthetic fatigue. If there is a sky blue runway, it may increase everyone's enthusiasm for training.

The sky blue runway is the kind of romance only athletes understand!
With the professional assessment standard of 10 seconds and 35, Lin Kai really didn't feel too much pressure.

Time is passing by gradually, how could Lin Kai stagnate all the time.

Even without the help of quality points in the track and field system, Lin Kai will still gain and improve.

Squatting on the starting block, I completed this professional assessment and said goodbye to the first semester of my college career.

It's really fast. In the blink of an eye, a semester has passed.

Putting this thought aside, the current one is to meet the professional assessment standards, and the rest of Lin Kai are temporarily behind.

"Everyone take your place!"

"preparation!"

"Snapped--"

Lin Kai, who had already formed his muscle memory, exerted his strength the moment he heard the gunshot, kicked off the starting block, and his whole body muscles participated in the current running.

The gap is always clear in an instant.

Even the human eye, due to the distance, cannot capture this momentary gap.

But between players, the body's perception of the surrounding environment can feel that the opponent is ahead of them.

And Lin Kai is undoubtedly the strongest player ahead of other opponents.

Some of the deficiencies that have been compensated for the acceleration from the start to the acceleration also made Lin Kai faster in the acceleration from the start to the acceleration.

The hard work on weekdays will always be fully reflected in the arena.

30 meters is a crucial link, and 100 meters is only a short 100 meters. Athletes can only run at the fastest speed within 100 meters.

This shows how important the acceleration distance of 30 meters will be.

Lin Kai, who was running with his head buried, never doubted whether he could be ahead of his opponents, just like Lin Kai's good looks, never doubted whether he was handsome or not.

Within 30 meters, Zhang Ze felt a gust of wind around him while running with his head buried. If nothing else, Lin Kai was ahead of him at that moment.

At the bottom of his heart, Zhang Ze was still thinking about how nice Lin Kai was, and worried that he would be too hot and tired from running the professional assessment, so he even gave himself a hair dryer.

Lin Kai, who was running, didn't know Zhang Ze's flashing thought.

Some just focus on the game at hand.

After 30 meters, Lin Kai gradually started to raise his head. At the same time, he focused on the finish line whose outline could be seen in front of him.

The broad view in front of him was really what Lin Kai wanted.

At the same time, it is also a phenomenon that Lin Kai is accustomed to.

But among the three teammates PK, Lin Kai has always been the one who runs first.

I just hope that I can switch from PK with teammates to PK with domestic opponents, and the one who runs first is still the same.

Zhang Ze, who was a beat slower than Lin Kai, looked up. Lin Kai was already running first and had already raised his head.

It seems to be a beat slower, but in fact it is already a step slower.

As for the two brothers He Rong and He Xin, they were evenly matched within 30 meters, and Cai Quande's focus of attention from the beginning to the end was not on the two brothers He Rong and He Xin, or Zhang Ze.

From the beginning to the end, it was placed on Lin Kai alone.

You must know that even if you try your best to level a bowl of water, you can't avoid the subconscious emphasis.

Among the team members, Lin Kai was the strongest, and the one who brought him honor was also Lin Kai. It would be a bit unreasonable to say that Cai Quande's focus was no longer on Lin Kai.

40 meters, 50 meters, more than half of a hundred meters, the person who runs first has never changed.

As for Zhang Ze, who was running second, he did not let the two brothers He Rong and He Xin catch up.

At least he must be a 100-meter athlete. If Zhang Ze wants He Rong and He Xin to catch up with him, I will feel that this is too embarrassing!
60 meters, 70 meters, 80 meters, when the running speed reached a peak, the speed after that began to gradually decline.

This is the case with his body, what Lin Kai can do is to reduce the speed of deceleration as much as possible.

If the speed of deceleration is too great, it will be impossible for the players behind you to catch up.

What Lin Kai was worried about was not that the runners behind him would catch up, but that he would not be able to achieve his ideal speed and results.

Cai Quande's training plan has the final say on the effect of the training, and Lin Kai's own competition status has the final say on the test results.

Zhang Ze, who ran second, could only blindly follow Lin Kai's footsteps.

Catch up with Lin Kai?

In this regard, Zhang Ze really didn't have any strong thoughts.

Knowing the gap between the two sides also made Zhang Ze stop thinking about catching up with Lin Kai.

The ideal is beautiful, the reality is skinny, and the ideal will eventually shine into reality.

The finish line is close at hand, pressing the line, sprinting, all in one go!
Lin Kai, who crossed the finish line, exhaled a breath, his whole body went from nervous to relaxed, and his thoughts drifted into the distance.

As his technical movements become more and more mature, Lin Kai feels that he can pursue the state of returning to his original nature.

The premise is that you don't need to forcefully change your movements due to the improvement of your strength.

You must know that it is easy to teach people but difficult to correct them.

On the basis of the original movements, completely throw away the original movements and learn new movements.

The time and energy spent in it are far greater than learning an action with zero foundation.

Gradually stop walking, 100 meters in one trip, which doesn't put too much pressure on Lin Kai's physical strength.

Of course, if you want to strive for excellence and race against time in the next 200-meter professional assessment, then this is another matter.

At least for now, Lin Kai doesn't need to dig out the details like this.

Zhang Ze, who crossed the finish line, only hopes that he has passed the professional assessment. Whether he can have a good year depends on this professional assessment.

Zhang Ze wanted to sprint with all his strength. The problem is that at this level of 100 meters, it is not just about brute force, but also about using his brain.

(End of this chapter)