The king of sprinting: I am an Olympic champion

Chapter 210 Nothing is easy
Yesterday's 100-meter professional assessment, today's 200-meter professional assessment, what remains unchanged is the professional assessment, as well as yesterday and today must be trained.

As for the strict aspect of training, Cai Quande, as a coach at Beijin University, definitely ranks first.

As for the other coaches, they were not as diligent as Cai Quande.

Who made Lin Kai and others not only be athletes, but also college students.

…………

"Coach, do you think there is a chance for the school to build a blue runway next year?"

I told Cai Quande about Lin Kai's previous ideas, hoping that Cai Quande could make some suggestions.

As for whether it will be successful or not, this Lin Kai didn't take it to heart.

Just mentioning it casually, without delaying anything, and without losing a piece of meat.

"I can mention this to the leader. As for whether it will be successful or not, I don't care about it. You should know!"

After speaking, he looked at Lin Kai, how could Cai Quande not see Lin Kai's careful thinking!
All you need is freshness!
Nodding, it is estimated that the professional assessment will begin. Lin Kai will stop talking nonsense. The professional assessment of 200 meters will be within 20 seconds and 90 seconds. It is time to show off a wave of real skills!
Whether you can have a good year depends on today's 200-meter professional assessment. Zhang Ze and the three dare not be careless.

Regarding the big event of Chinese New Year, just looking at the tense looks of Zhang Ze and the three of them, Lin Kai felt that the three of them were studying at some kind of university, it was clearly a high school in disguise.

You are always under tension, and you must not be sloppy in daily tests and professional assessments.

Why are Zhang Ze and the other college students so tired? As for Lin Kai himself, he has subtly ignored him.

It is inevitable that I am a little special, which is completely understandable.

"Everyone take your place!"

"preparation!"

"Snapped--"

The instant the gunshot rang out, Lin Kai's body muscles instantly exerted force. The muscle memory he had formed long ago allowed Lin Kai to react accordingly after hearing the gunshot.

There is a curve gap at 200 meters, but this does not affect Lin Kai.

It can still be seen that Lin Kai is in the leading position, it can only be that Lin Kai is simply reducing dimensionality!
Moreover, Lin Kai's strength is not at the same level as Zhang Ze's.

How could Lin Kai, who was so absorbed in running, forget his increasingly proficient cornering skills.

You must know that these are all your own additional strengths.

How could Lin Kai give it up! The 30 meters were fleeting, and when he looked up, all he could see was the red runway in front of him and the end point in the distance.

Swing the arms to drive the strength of the legs, and the core of the waist and abdomen is responsible for smooth connection of movements.

Every muscle in the body has participated in the ongoing 200-meter professional assessment.

He never doubted his moment, but Lin Kai also thought about achieving better results.

It was a better result than the 20 I ran before.

40 meters, 50 meters, Cai Quande, whose eyes were narrowed into slits, focused on Lin Kai.

The professional assessment standard of 20 seconds and 90 is really a high standard set by Cai Quande after careful consideration.

After all, when it was presented to the leaders of the academy, the other party thought it was a joke.

It took me a long time to explain that my professional assessment was only for Lin Kai.

Only then did the leaders in the academy who were originally full of doubts turn into appreciation.

It can be seen that Lin Kai is in the lead, and Cai Quande has long been familiar with this situation.

Lin Kai, who was running, had no other distractions and only wanted to quickly gain the advantage.

And the most important thing is that Lin Kai will go all out in any game as much as possible.

Maybe this is Lin Kai's attitude towards people and things.

60 meters, 70 meters, 80 meters, the distance of 100 meters on the curve passed quickly, and they were about to reach 100 meters on the straight. Whether it was time to say it or not, Zhang Ze looked at Lin Kai's figure intentionally or unintentionally.

The attention of his eyes always stayed on Lin Kai. Zhang Ze thought that he would be right to try hard to catch up with Lin Kai!
Entering the straight 100 meters in first place, Zhang Ze and the others were still struggling in the 100 meters of curves.

The gap in strength is vividly reflected in the track and field.

Of course, Lin Kai, who ran first, did not have the idea of ​​being so boring and affecting the game situation.

Do your best to get good grades.

Trying your best every time you stand on the track and field is Lin Kai's personal attitude towards love.

At 90 meters, 80 meters, and 70 meters, the three of Zhang Ze, who were thrown by Lin Kai, were eager to catch up, but sometimes they didn't just rely on thinking.

If it is just a fantasy, then the fantasy cannot be realized.

He Rong, who was running second, knew it well, so He Rong, who was running second, chose not to think about these things.

He never took defeating Lin Kai to heart, never made it his goal.

The initial idea was just to meet professional assessment standards as much as possible.

As for the idea of ​​catching up with Lin Kai, it has long since more or less disappeared.

From the time of admission to the acceptance of the first semester of freshman year, He Rong had already given up the thought of competing with Lin Kai after so many regular tests.

50 meters, only the last 50 meters left, Lin Kai tried his best to run a faster result.

Lin Kai has always restrained himself with such a high standard, so how could he let such an opportunity pass by.

40 meters, 30 meters, 20 meters, the key line that is close at hand, Lin Kai has no opponent, or the opponent is himself.

Pressing the line, sprinting, all in one go! After crossing the finish line, he spit out a mouthful of turbid air immediately. The consumption of the same reason for 200 meters is undoubtedly huge.

At least it consumes more than running 100 meters.

As for the three of Zhang Ze who crossed the finish line after them, they all looked exhausted.

I really tried my best to have a good year.

It's not easy!
There is no word "easy" in the world of adults!
Cai Quande at the starting line recorded it with a pen. Cai Quande is used to recording the progress of the opponent one by one.

This may also be a sense of accomplishment as a coach.

Anyway, Cai Quande himself thinks so.

After finishing the run, Lin Kai doesn't need to worry too much about his running results. After all, everything has become a foregone conclusion.

What we have to do now is to accept such a result.

Walking to Cai Quande's position with Zhang Ze and the other three, Cai Quande and Lin Kai also explained their achievements.

"20 seconds 77, your current grades are very stable. After school starts without any accidents, I will sign you up for more competitions, and use competitions as substitutes for training..."

Regarding what Cai Quande said, signing up for more competitions is exactly what Lin Kai wants.

(End of this chapter)